Police Health Counselling in Mid North Coast, NSW

Youth often grapple with questions of identity, self-esteem, and a desire to understand their place in the world, managing academic pressures, career decisions, and future uncertainties, while their goals are to develop a strong sense of self, increased self-awareness, and confidence in navigating life's challenges. Couples need improving communication, resolving conflicts, navigating major life changes such as marriage, parenthood, or career shifts , and understanding each other, while their goals are supporting each other through transitions, adapting to change, and maintaining a strong partnership.
Youth often grapple with questions of identity, self-esteem, and a desire to understand their place in the world, managing academic pressures, career decisions, and future uncertainties, while their goals are to develop a strong sense of self, increased self-awareness, and confidence in navigating life's challenges. Couples need improving communication, resolving conflicts, navigating major life changes such as marriage, parenthood, or career shifts , and understanding each other, while their goals are supporting each other through transitions, adapting to change, and maintaining a strong partnership.

I specialise in assisting children, adolescents and adults who have experienced trauma from shocking/terrifying events, or developmental/complex trauma, and are struggling with symptoms such as flashbacks, hypervigilance, intrusive thoughts, overwhelming feelings of anger/ sadness/ anxiety/ shame, numbness, low self-worth, relationship/ boundary/ trust issues, powerlessness, and disconnection from self/others. Using a holistic approach that honours the mind-body connection, I'm dedicated to supporting individuals to transform chronic stuck patterns into deeper experiences of wellbeing, self-empowerment, freedom, joy and fulfilment.
I specialise in assisting children, adolescents and adults who have experienced trauma from shocking/terrifying events, or developmental/complex trauma, and are struggling with symptoms such as flashbacks, hypervigilance, intrusive thoughts, overwhelming feelings of anger/ sadness/ anxiety/ shame, numbness, low self-worth, relationship/ boundary/ trust issues, powerlessness, and disconnection from self/others. Using a holistic approach that honours the mind-body connection, I'm dedicated to supporting individuals to transform chronic stuck patterns into deeper experiences of wellbeing, self-empowerment, freedom, joy and fulfilment.

Are you unhappy or dissatisfied in your career or personal life? Do you have low self-esteem or low confidence? Do you compare yourself to others, constantly feeling like you're not good enough? Are you navigating a major life change, feeling lost and seeking to regain a sense of meaning and purpose in your life? Perhaps you’ve tried therapy before and are seeking a more holistic alternative to the traditional clinical approach. I offer a compassionate, non-judgemental space for you to express yourself freely and explore your concerns in order to gain self-awareness, knowledge and skills to enhance your wellbeing and quality of life
Are you unhappy or dissatisfied in your career or personal life? Do you have low self-esteem or low confidence? Do you compare yourself to others, constantly feeling like you're not good enough? Are you navigating a major life change, feeling lost and seeking to regain a sense of meaning and purpose in your life? Perhaps you’ve tried therapy before and are seeking a more holistic alternative to the traditional clinical approach. I offer a compassionate, non-judgemental space for you to express yourself freely and explore your concerns in order to gain self-awareness, knowledge and skills to enhance your wellbeing and quality of life

My name is Jamie and I have supported children, young people, adults, foster and kinship carers in the therapeutic space for over 10 years. Sessions are guided by your needs and what feels most safe for you to explore at any given time. I am there to act as a guide to support you on your healing journey. As a mother of two little ones, I understand the challenges and fulfillment we experience as parents. I am deeply passionate about supporting parents, foster, and kinship carers to navigate the complexities of fostering, parenthood as well as preparing for birth and beyond.
My name is Jamie and I have supported children, young people, adults, foster and kinship carers in the therapeutic space for over 10 years. Sessions are guided by your needs and what feels most safe for you to explore at any given time. I am there to act as a guide to support you on your healing journey. As a mother of two little ones, I understand the challenges and fulfillment we experience as parents. I am deeply passionate about supporting parents, foster, and kinship carers to navigate the complexities of fostering, parenthood as well as preparing for birth and beyond.

I believe that we can all lead meaningful and fulfilling lives, regardless of, and in spite of our circumstances, background, abilities, diagnoses or age. My aim to help you find your purpose, and uncover the significance of your life. It is a joy is to assist clients of all ages and backgrounds, on their individual and uniquely crafted journey towards new possibilities. I use a range of counselling and psychotherapy techniques including some creative therapies.
I believe that we can all lead meaningful and fulfilling lives, regardless of, and in spite of our circumstances, background, abilities, diagnoses or age. My aim to help you find your purpose, and uncover the significance of your life. It is a joy is to assist clients of all ages and backgrounds, on their individual and uniquely crafted journey towards new possibilities. I use a range of counselling and psychotherapy techniques including some creative therapies.

BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. We offer face to face (Sydney) and Telehealth treatment.
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. We offer face to face (Sydney) and Telehealth treatment.

I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.

NOTE: My books have re-opened and I have a few spots available. Description: Are you feeling low, anxious, sad, burnt out or struggling to concentrate and focus? I specialise in Adult ADHD, gender/sexual identity, depression, anxiety, hormones/ menopause and stresses of life, work and relationships. I offer telehealth therapy to clients in rural, regional and metro areas. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone can thrive, and it's my privilege to help them on their path to a more contented life.
NOTE: My books have re-opened and I have a few spots available. Description: Are you feeling low, anxious, sad, burnt out or struggling to concentrate and focus? I specialise in Adult ADHD, gender/sexual identity, depression, anxiety, hormones/ menopause and stresses of life, work and relationships. I offer telehealth therapy to clients in rural, regional and metro areas. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone can thrive, and it's my privilege to help them on their path to a more contented life.

PTA Clinical Psychology (Telehealth only)
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Online Only
I am a clinical psychologist who specialises in trauma-focused therapy, using EMDR and parts/schema work. My approach is grounded in compassion and self-acceptance. I offer online therapy with flexible appointment times, including after-hours and Saturday mornings. I’m currently open for new clients and have no waitlist. I also have extended experience in working with psychosis and dissociative parts. With a valid Mental Health Care Plan from your GP, the out-of-pocket cost per session is $88.15 after the Medicare rebate. Please feel free to get in touch if you’d like more information or assistance with getting started.
I am a clinical psychologist who specialises in trauma-focused therapy, using EMDR and parts/schema work. My approach is grounded in compassion and self-acceptance. I offer online therapy with flexible appointment times, including after-hours and Saturday mornings. I’m currently open for new clients and have no waitlist. I also have extended experience in working with psychosis and dissociative parts. With a valid Mental Health Care Plan from your GP, the out-of-pocket cost per session is $88.15 after the Medicare rebate. Please feel free to get in touch if you’d like more information or assistance with getting started.

One of my greatest passions is helping people live better lives. Achieving my clients' counselling goals is my ultimate reward. Understanding my client's needs and aims of counselling is essential for the best treatment. Clients need confidentiality to express their problems freely and find effective support and therapy for their psychological concerns. Clients' goals may change from session to session, therefore, supporting the clients through the counselling journey and tailoring the best treatment to their needs is crucial.
One of my greatest passions is helping people live better lives. Achieving my clients' counselling goals is my ultimate reward. Understanding my client's needs and aims of counselling is essential for the best treatment. Clients need confidentiality to express their problems freely and find effective support and therapy for their psychological concerns. Clients' goals may change from session to session, therefore, supporting the clients through the counselling journey and tailoring the best treatment to their needs is crucial.

I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.
I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.

With Care Psychology is a telehealth practice providing services across Australia. Owner and registered psychologist Ashlea has extensive experience working with adolescents and adults presenting with various difficulties, including: trauma and PTSD, anxiety, depression, ADHD, and relationship issues. Ashlea enjoys working with Veterans, Current serving ADF members and First Responders. Trauma-informed and neuro-affirming, she integrates evidence-based therapies such as CBT and EMDR. She is passionate about fostering a comfortable and collaborative therapeutic experience that supports individuals in achieving their therapeutic goals
With Care Psychology is a telehealth practice providing services across Australia. Owner and registered psychologist Ashlea has extensive experience working with adolescents and adults presenting with various difficulties, including: trauma and PTSD, anxiety, depression, ADHD, and relationship issues. Ashlea enjoys working with Veterans, Current serving ADF members and First Responders. Trauma-informed and neuro-affirming, she integrates evidence-based therapies such as CBT and EMDR. She is passionate about fostering a comfortable and collaborative therapeutic experience that supports individuals in achieving their therapeutic goals

Welcome to a safe space to contemplate the tougher issues of life. Feeling stressed, sad or overwhelmed? Counselling is an individual experience and speaking to someone about what is concerning you can be a very difficult decision. I am here to listen to you in a supportive, nonjudgmental, and caring environment.
Welcome to a safe space to contemplate the tougher issues of life. Feeling stressed, sad or overwhelmed? Counselling is an individual experience and speaking to someone about what is concerning you can be a very difficult decision. I am here to listen to you in a supportive, nonjudgmental, and caring environment.

Hi, nice to meet you and welcome :)
Finding the right therapist is a journey, and I’m here to provide a safe, inclusive, and supportive space for adolescents and adults. Whether you're navigating trauma, anxiety, depression, life transitions, or relationship challenges, I’m here to walk alongside you with warmth, understanding, and evidence-based strategies that are helpful for mental wellbeing. I offer private sessions, sessions for people with Mental Health Care Plan from GP, DVA cardholders, WorkCover (QLD, NSW, VIC), and NDIS participants (self- or plan-managed). I also offer limited bulk-billing sessions to eligible clients.
Hi, nice to meet you and welcome :)
Finding the right therapist is a journey, and I’m here to provide a safe, inclusive, and supportive space for adolescents and adults. Whether you're navigating trauma, anxiety, depression, life transitions, or relationship challenges, I’m here to walk alongside you with warmth, understanding, and evidence-based strategies that are helpful for mental wellbeing. I offer private sessions, sessions for people with Mental Health Care Plan from GP, DVA cardholders, WorkCover (QLD, NSW, VIC), and NDIS participants (self- or plan-managed). I also offer limited bulk-billing sessions to eligible clients.

I work with you to explore, understand and heal, identify your values and deepen your connection to Self / Soul, to loved ones, to community and to the wider world. Internal Family Systems (IFS Therapy) is ideal for all ages / backgrounds and if you feel dissatisfied with life, or want to understand why you feel depressed, anxious, stressed, grief, burnout, procrastination and/or are struggling in relationships. Sessions can be in Battery Point, in nature around West Moonah / Lenah Valley or Online. I am a Reg. Clinical Counsellor (PACFA) and an Internal Family Systems (IFS)-informed therapist.
I work with you to explore, understand and heal, identify your values and deepen your connection to Self / Soul, to loved ones, to community and to the wider world. Internal Family Systems (IFS Therapy) is ideal for all ages / backgrounds and if you feel dissatisfied with life, or want to understand why you feel depressed, anxious, stressed, grief, burnout, procrastination and/or are struggling in relationships. Sessions can be in Battery Point, in nature around West Moonah / Lenah Valley or Online. I am a Reg. Clinical Counsellor (PACFA) and an Internal Family Systems (IFS)-informed therapist.
Online Therapists

Deb is a registered psychologist with a Masters in Counselling Psychology and a Masters in Grief and Loss, as well as Bachelor of Psychology (Honours) and a Bachelor of Counselling. Deb is experiences working with a wide range of people and she values Telehealth as it increases access to psychological support for everyone. Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.
Deb is a registered psychologist with a Masters in Counselling Psychology and a Masters in Grief and Loss, as well as Bachelor of Psychology (Honours) and a Bachelor of Counselling. Deb is experiences working with a wide range of people and she values Telehealth as it increases access to psychological support for everyone. Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.

Andrew Lindsay
Psychologist, PsychD, Australian Association of Psychologists - Member
Online Only
Waitlist for new clients
Life can be hard sometimes and, even if you think you're more neuro-typical, we are all masking to some degree. Finding a place where we can gradually unmask and be real with what is happening for us might be a little challenging to start but ultimately it's a huge relief! Having a place where you don't have to say anything, but you can say anything, seems to be the most important factor in getting along in the world and feeling less alone. I enjoy being one of those people for people... it's my jam! ...because it's real, I know we all suffer at times, and I feel privileged to sit in that space with a person.
Life can be hard sometimes and, even if you think you're more neuro-typical, we are all masking to some degree. Finding a place where we can gradually unmask and be real with what is happening for us might be a little challenging to start but ultimately it's a huge relief! Having a place where you don't have to say anything, but you can say anything, seems to be the most important factor in getting along in the world and feeling less alone. I enjoy being one of those people for people... it's my jam! ...because it's real, I know we all suffer at times, and I feel privileged to sit in that space with a person.