Online Counselling for Mid North Coast
60 min therapy sessions are offered online via telehealth; video or phone call.
Are you unhappy or dissatisfied in your career or personal life? Do you have low self-esteem or low confidence? Do you compare yourself to others, constantly feeling like you're not good enough? Are you navigating a major life change, feeling lost and seeking to regain a sense of meaning and purpose in your life? Perhaps you’ve tried therapy before and are seeking a more holistic alternative to the traditional clinical approach. I offer a compassionate, non-judgemental space for you to express yourself freely and explore your concerns in order to gain self-awareness, knowledge and skills to enhance your wellbeing and quality of life
60 min therapy sessions are offered online via telehealth; video or phone call.
Are you unhappy or dissatisfied in your career or personal life? Do you have low self-esteem or low confidence? Do you compare yourself to others, constantly feeling like you're not good enough? Are you navigating a major life change, feeling lost and seeking to regain a sense of meaning and purpose in your life? Perhaps you’ve tried therapy before and are seeking a more holistic alternative to the traditional clinical approach. I offer a compassionate, non-judgemental space for you to express yourself freely and explore your concerns in order to gain self-awareness, knowledge and skills to enhance your wellbeing and quality of life
I am a registered psychologist, endorsed organisational psychologist and a member of the Australian Psychological Society. I partner with people from all walks and stages of life who are seeking psychological growth and would like assistance in improving their mental health.
I am a registered psychologist, endorsed organisational psychologist and a member of the Australian Psychological Society. I partner with people from all walks and stages of life who are seeking psychological growth and would like assistance in improving their mental health.
I also offer online or phone sessions
Hi, I provide a gentle approach to evidence based therapy for children, teens, adults and families to navigate through challenging times such as life transitions, family changes, mental health and all kinds of trauma.
You are the expert in your life and my role is to support you to help you improve your connection to self, family and life your life, your way!
I also offer online or phone sessions
Hi, I provide a gentle approach to evidence based therapy for children, teens, adults and families to navigate through challenging times such as life transitions, family changes, mental health and all kinds of trauma.
You are the expert in your life and my role is to support you to help you improve your connection to self, family and life your life, your way!
I offer personalized online sessions that fit your schedule.
Hi I am Debbie, I have been supporting women to live with more joy, meaning & purpose for over 10 years. I am an Australian qualified Strategic Psychotherapist and Clinical Hypnotherapist with a Masters in Education. I am also the founder of Ageless Beyond 50 Facebook page with over 11,000 followers & facilitator of Ignite Wellness Retreats.
I offer personalized online sessions that fit your schedule.
Hi I am Debbie, I have been supporting women to live with more joy, meaning & purpose for over 10 years. I am an Australian qualified Strategic Psychotherapist and Clinical Hypnotherapist with a Masters in Education. I am also the founder of Ageless Beyond 50 Facebook page with over 11,000 followers & facilitator of Ignite Wellness Retreats.
I consult on the phone and online by video.
Feeling anxious, sad, under stress and need to talk to someone or find out how you can manage your life better? It doesn’t always have to be hard! Life can be full and rich and meaningful. I use Acceptance and Commitment Therapy to work through the challenges and help clients move towards greater psychological flexibility, living a more values-based life than they may have been able to achieve previously.
I consult on the phone and online by video.
Feeling anxious, sad, under stress and need to talk to someone or find out how you can manage your life better? It doesn’t always have to be hard! Life can be full and rich and meaningful. I use Acceptance and Commitment Therapy to work through the challenges and help clients move towards greater psychological flexibility, living a more values-based life than they may have been able to achieve previously.
I work online only.
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
I work online only.
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
I offer online zoom sessions via a video link I send to you.
I believe we all have capacity to deal with issues we meet along the way, however sometimes we get out of touch with that part of ourselves. I love to work together with clients to help them get back to that part of themselves, to be able to Identify what is stopping them from reaching their goals. Often it’s things we believe about ourselves from our past, which are not always true. Beliefs about self-worth, not being good enough, not being loveable! These negative beliefs about ourselves may have been formed in childhood or in relationships that have been unhealthy. I am able to work with you, collaboratively, to achieve your goal
I offer online zoom sessions via a video link I send to you.
I believe we all have capacity to deal with issues we meet along the way, however sometimes we get out of touch with that part of ourselves. I love to work together with clients to help them get back to that part of themselves, to be able to Identify what is stopping them from reaching their goals. Often it’s things we believe about ourselves from our past, which are not always true. Beliefs about self-worth, not being good enough, not being loveable! These negative beliefs about ourselves may have been formed in childhood or in relationships that have been unhealthy. I am able to work with you, collaboratively, to achieve your goal
There are times in life when we are not at our best. We find ourselves without the energy and insight into how to make it right again. Your psychologist will work with you in a safe and respectful way, helping you to reconnect with inner resources and values that will enable you to make meaning of your life journey and once more step forward with purpose and enjoyment.
There are times in life when we are not at our best. We find ourselves without the energy and insight into how to make it right again. Your psychologist will work with you in a safe and respectful way, helping you to reconnect with inner resources and values that will enable you to make meaning of your life journey and once more step forward with purpose and enjoyment.
I offer a space to work with a variety of issues including finding deeper self connection and self worth, exploring dreams, psychosomatic issues, relationship issues, life purpose and grief. I use the modality of Process Oriented Psychology influenced by Jungian psychology, to help illuminate what is meaningful and healing within ourselves and our experience and to gain insights for personal growth and self awareness. Pacfa accredited with Metavision Institute. Website daisydtherapy.au
I offer a space to work with a variety of issues including finding deeper self connection and self worth, exploring dreams, psychosomatic issues, relationship issues, life purpose and grief. I use the modality of Process Oriented Psychology influenced by Jungian psychology, to help illuminate what is meaningful and healing within ourselves and our experience and to gain insights for personal growth and self awareness. Pacfa accredited with Metavision Institute. Website daisydtherapy.au
Tricia Ang
Psychotherapist, PACFA
Verified Verified
Coffs Harbour, NSW 2450
Waitlist for new clients
I'm available in-person on Mondays, Tuesdays and Wednesday afternoons, and online on Fridays and Saturdays.
I specialise in assisting children, adolescents and adults who have experienced trauma from shocking/terrifying events, or developmental/complex trauma, and are struggling with symptoms such as flashbacks, hypervigilance, intrusive thoughts, overwhelming feelings of anger/ sadness/ anxiety/ shame, numbness, low self-worth, relationship/ boundary/ trust issues, powerlessness, and disconnection from self/others. Using a holistic approach that honours the mind-body connection, I'm dedicated to supporting individuals to transform chronic stuck patterns into deeper experiences of wellbeing, self-empowerment, freedom, joy and fulfilment.
I'm available in-person on Mondays, Tuesdays and Wednesday afternoons, and online on Fridays and Saturdays.
I specialise in assisting children, adolescents and adults who have experienced trauma from shocking/terrifying events, or developmental/complex trauma, and are struggling with symptoms such as flashbacks, hypervigilance, intrusive thoughts, overwhelming feelings of anger/ sadness/ anxiety/ shame, numbness, low self-worth, relationship/ boundary/ trust issues, powerlessness, and disconnection from self/others. Using a holistic approach that honours the mind-body connection, I'm dedicated to supporting individuals to transform chronic stuck patterns into deeper experiences of wellbeing, self-empowerment, freedom, joy and fulfilment.
Rocks Counselling Pty Ltd
Clinical Social Work/Therapist, AMHSW
Verified Verified
South West Rocks, NSW 2431
Greetings! I'm Kerri McFarlane, an Accredited Mental Health Social Worker with a passion for supporting individuals and couples on their journey to mental well-being. With seven years of experience in private practice, I bring a wealth of knowledge and a client centered approach to every counselling session. I am a generalist and have a passion for relationships counselling, trauma and individual counselling. Helping YOU discover healing and transform your life
Greetings! I'm Kerri McFarlane, an Accredited Mental Health Social Worker with a passion for supporting individuals and couples on their journey to mental well-being. With seven years of experience in private practice, I bring a wealth of knowledge and a client centered approach to every counselling session. I am a generalist and have a passion for relationships counselling, trauma and individual counselling. Helping YOU discover healing and transform your life
I offer online an in-person therapy sessions.
In my practice as a counsellor and expressive arts therapist, I provide a safe and supportive environment for those experiencing mental health and wellbeing challenges, including anxiety, depression, grief, or significant life changes. My therapeutic process supports your exploration of feelings and experiences whilst promoting personal growth, resilience and empowerment at every step of your journey. Diversity, inclusivity, collaboration and innovation are essential elements in my practice.
I offer online an in-person therapy sessions.
In my practice as a counsellor and expressive arts therapist, I provide a safe and supportive environment for those experiencing mental health and wellbeing challenges, including anxiety, depression, grief, or significant life changes. My therapeutic process supports your exploration of feelings and experiences whilst promoting personal growth, resilience and empowerment at every step of your journey. Diversity, inclusivity, collaboration and innovation are essential elements in my practice.
I offer therapy sessions in-person, in Bellingen, or online via video during office hours AEST.
Life can lead us to disconnect from our authentic selves through trauma, addiction, or relationship challenges. I offer a compassionate, body-aware approach to healing that honors your journey. Together, we'll explore your experiences with curiosity and wisdom, integrating practical strategies with deeper inquiry. Drawing from Western psychology and Eastern traditions, we'll work to understand your patterns, regulate your nervous system, and reconnect you with your essential self. Ready to embark on a transformative journey that honors both your challenges and innate wisdom? Let's walk this path together.
I offer therapy sessions in-person, in Bellingen, or online via video during office hours AEST.
Life can lead us to disconnect from our authentic selves through trauma, addiction, or relationship challenges. I offer a compassionate, body-aware approach to healing that honors your journey. Together, we'll explore your experiences with curiosity and wisdom, integrating practical strategies with deeper inquiry. Drawing from Western psychology and Eastern traditions, we'll work to understand your patterns, regulate your nervous system, and reconnect you with your essential self. Ready to embark on a transformative journey that honors both your challenges and innate wisdom? Let's walk this path together.
Capacity new clients both in-person and online Telehealth.
A life event that destabilises us can create all range of emotions and behavioural responses without our awareness and in turn, cause additional distress to your life. When we feel threatened, challenged or overwhelmed - our thoughts, feelings and behaviours can be all consuming. Without emotional processing and resolving the distress can form unhealthy maladaptive responses and associations. Engaging in professional help to support you through these events can provide you adaptive ways to respond to your world. Be brave and reach out.
Capacity new clients both in-person and online Telehealth.
A life event that destabilises us can create all range of emotions and behavioural responses without our awareness and in turn, cause additional distress to your life. When we feel threatened, challenged or overwhelmed - our thoughts, feelings and behaviours can be all consuming. Without emotional processing and resolving the distress can form unhealthy maladaptive responses and associations. Engaging in professional help to support you through these events can provide you adaptive ways to respond to your world. Be brave and reach out.
Currently accepting new clients. / Hi there, I’m Sammy, a Clinical Psychologist. In therapy, my goal is to make you feel seen and heard. You might find some of our sessions more intense than expected, but you’ll also leave with a stronger sense of self-worth. I’ll be here to support you as we work together to reach your goals, trusting the process and exploring what’s right for you. While I may not always have all the answers right away, I’ll do my best to guide and challenge you, offering support when you need it most.
Currently accepting new clients. / Hi there, I’m Sammy, a Clinical Psychologist. In therapy, my goal is to make you feel seen and heard. You might find some of our sessions more intense than expected, but you’ll also leave with a stronger sense of self-worth. I’ll be here to support you as we work together to reach your goals, trusting the process and exploring what’s right for you. While I may not always have all the answers right away, I’ll do my best to guide and challenge you, offering support when you need it most.
Please visit my website to see the most up to date information, availability and to book online.
If life feels like a struggle or if you’re just not coping so well, please reach out and contact me. I offer you my experience, expertise and support to help you overcome the challenges that you’re going through. Many people see me for help with depression and anxiety, relationship difficulties, anger management, communication issues, emotional instability, and more broadly, for finding life direction and meaning again.
Please visit my website to see the most up to date information, availability and to book online.
If life feels like a struggle or if you’re just not coping so well, please reach out and contact me. I offer you my experience, expertise and support to help you overcome the challenges that you’re going through. Many people see me for help with depression and anxiety, relationship difficulties, anger management, communication issues, emotional instability, and more broadly, for finding life direction and meaning again.
Savva at Calm Mind Counselling Services can give you the energy and the support to help you take responsibility for your life and have the courage to make the necessary changes in order to grow and develop. This is not a process that will happen overnight; it isn't a magic cure. Initially, change may seem like a frightening prospect, however, if you embrace the process and take it one step at a time you will slowly, but surely feel positive results. Counselling offers people the opportunity to increase their self-awareness and begin the journey of bringing positive change to their lives.
Savva at Calm Mind Counselling Services can give you the energy and the support to help you take responsibility for your life and have the courage to make the necessary changes in order to grow and develop. This is not a process that will happen overnight; it isn't a magic cure. Initially, change may seem like a frightening prospect, however, if you embrace the process and take it one step at a time you will slowly, but surely feel positive results. Counselling offers people the opportunity to increase their self-awareness and begin the journey of bringing positive change to their lives.
I am a clinical psychologist, an EMDR therapist and a board approved supervisor. I have a special interest in providing treatment to first responders, veterans and sexual assault survivors. I work with adult clients who are experiencing symptoms of trauma, anxiety disorders and PTSD.
I am a clinical psychologist, an EMDR therapist and a board approved supervisor. I have a special interest in providing treatment to first responders, veterans and sexual assault survivors. I work with adult clients who are experiencing symptoms of trauma, anxiety disorders and PTSD.
I support individuals by offering an environment in which they can freely explore the present situations they face alongside their past experiences and future goals. Our work together is not about ‘fixing’ you but rather a process of expanding your understanding of yourself through collaboratively identifying any deeply ingrained patterns of thought, feelings and behaviour you may have knowingly or unknowingly developed in response to your life experience to date. I have a focus on working with trauma, PTSD, personality disorders and psychosexual concerns.
I support individuals by offering an environment in which they can freely explore the present situations they face alongside their past experiences and future goals. Our work together is not about ‘fixing’ you but rather a process of expanding your understanding of yourself through collaboratively identifying any deeply ingrained patterns of thought, feelings and behaviour you may have knowingly or unknowingly developed in response to your life experience to date. I have a focus on working with trauma, PTSD, personality disorders and psychosexual concerns.
Hi, my name is Heulwen and I am a clinical psychologist providing online therapy.
I am passionate about supporting women to: develop present awareness of their thoughts, emotions and behaviours; to let go of old thought patterns and limiting beliefs and stories; to live more gently and slowly while still being productive; and to create meaningful and empowered lives.
Hi, my name is Heulwen and I am a clinical psychologist providing online therapy.
I am passionate about supporting women to: develop present awareness of their thoughts, emotions and behaviours; to let go of old thought patterns and limiting beliefs and stories; to live more gently and slowly while still being productive; and to create meaningful and empowered lives.
See more therapy options for Mid North Coast
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.