Life Coaching Counselling in Mid North Coast, NSW
Whether you're navigating trauma, anxiety, depression, life transitions, or relationship challenges, I’m here to walk alongside you with warmth, understanding, and evidence-based strategies that are helpful for mental wellbeing.
Therapy works best as a collaborative process, and together, we’ll explore what works best for you—whether that’s EMDR, Acceptance and Commitment Therapy, Somatic Psychotherapy, or another tailored approach. My focus is on helping you achieve your wellbeing goals in a way that feels empowering and sustainable.
Whether you're navigating trauma, anxiety, depression, life transitions, or relationship challenges, I’m here to walk alongside you with warmth, understanding, and evidence-based strategies that are helpful for mental wellbeing.
Therapy works best as a collaborative process, and together, we’ll explore what works best for you—whether that’s EMDR, Acceptance and Commitment Therapy, Somatic Psychotherapy, or another tailored approach. My focus is on helping you achieve your wellbeing goals in a way that feels empowering and sustainable.
Jules has experience in a range of mental health disorders across the lifespan including perinatal and infant mental health, anxiety, depression, trauma and PTSD, emotion regulation problems, grief and loss and major life transitions.
Jules' goal is to provide a flexible and dynamic space that is attuned to the evolving needs of her clients. Jules' style is warm, genuine and approachable. She provides a safe environment where individuals feel comfortable to be themselves.
Jules has experience in a range of mental health disorders across the lifespan including perinatal and infant mental health, anxiety, depression, trauma and PTSD, emotion regulation problems, grief and loss and major life transitions.
Jules' goal is to provide a flexible and dynamic space that is attuned to the evolving needs of her clients. Jules' style is warm, genuine and approachable. She provides a safe environment where individuals feel comfortable to be themselves.
Many people today are struggling to cope with an overload of daily life stressors and future concerns, so much so, that when life events additionally happen a critical point is reached.
My qualifications and focus areas of expertise are:
· Anxiety
· Life Events and Loss
· Environmental Distress, Anxiety and Loss (Eco-anxiety or Climate Change Anxiety)
· Compassion Fatigue and Burnout
· Building Personalised Mental Health Tool Kits for Wellbeing
· Resilience Coaching
Many people today are struggling to cope with an overload of daily life stressors and future concerns, so much so, that when life events additionally happen a critical point is reached.
My qualifications and focus areas of expertise are:
· Anxiety
· Life Events and Loss
· Environmental Distress, Anxiety and Loss (Eco-anxiety or Climate Change Anxiety)
· Compassion Fatigue and Burnout
· Building Personalised Mental Health Tool Kits for Wellbeing
· Resilience Coaching
I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns.
I am driven by a strong desire to help others and make a difference. My clients trust me with their personal stories, knowing that their voices will be heard with undivided attention. I am calm, gentle and understanding. I see therapy as a great honour and privilege and am humbled each time a client shares their vulnerabilities with me.
I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns.
I am driven by a strong desire to help others and make a difference. My clients trust me with their personal stories, knowing that their voices will be heard with undivided attention. I am calm, gentle and understanding. I see therapy as a great honour and privilege and am humbled each time a client shares their vulnerabilities with me.
Starting therapy when life feels exhausting takes courage.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.
Starting therapy when life feels exhausting takes courage.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.
Internal Family Systems (IFS Therapy) is ideal for all ages / backgrounds and if you feel dissatisfied with life, or want to understand why you feel depressed, anxious, stressed, grief, burnout, procrastination and/or are struggling in relationships.
I work with people who are on a healing journey to address issues in their past and present as well as to plan how to live a more meaningful life in the future. Through Internal Family Systems (IFS therapy and IFIO therapy) we will explore how to integrate and heal parts of your inner AND outer ecosystem (relationships, community, earth).
Internal Family Systems (IFS Therapy) is ideal for all ages / backgrounds and if you feel dissatisfied with life, or want to understand why you feel depressed, anxious, stressed, grief, burnout, procrastination and/or are struggling in relationships.
I work with people who are on a healing journey to address issues in their past and present as well as to plan how to live a more meaningful life in the future. Through Internal Family Systems (IFS therapy and IFIO therapy) we will explore how to integrate and heal parts of your inner AND outer ecosystem (relationships, community, earth).
Hi, my name is Heulwen and I am a clinical psychologist providing online therapy. I take a holistic and client centred approach based on evidence based tools and research. I am a warm and compassionate practitioner providing individual therapy to women with chronic stress, anxiety, depression, trauma, burnout, premenstrual dysphoric disorder, and relationship issues.
Hi, my name is Heulwen and I am a clinical psychologist providing online therapy. I take a holistic and client centred approach based on evidence based tools and research. I am a warm and compassionate practitioner providing individual therapy to women with chronic stress, anxiety, depression, trauma, burnout, premenstrual dysphoric disorder, and relationship issues.
Olivia's experience as a Clinical Counsellor comes with more than 1.5 decades in private practice and pastoral care roles. Specialising in anxiety, depression, stress, trauma, workplace bullying, addictions, relationship counselling, family/blended, mediation, child and young adults, grief and anger management. Clientele utilise workplace EAP, Work Cover (SIRA qualified) and NDIS & private clients with an age range of 6 to 85 years. Face to Face, Video-link or Phone sessions are offered. Olivia who is known for her sincere, peaceful and non-judgmental manner uses evidence based therapies recognising there is no one size fits all.
Olivia's experience as a Clinical Counsellor comes with more than 1.5 decades in private practice and pastoral care roles. Specialising in anxiety, depression, stress, trauma, workplace bullying, addictions, relationship counselling, family/blended, mediation, child and young adults, grief and anger management. Clientele utilise workplace EAP, Work Cover (SIRA qualified) and NDIS & private clients with an age range of 6 to 85 years. Face to Face, Video-link or Phone sessions are offered. Olivia who is known for her sincere, peaceful and non-judgmental manner uses evidence based therapies recognising there is no one size fits all.
Bonnie Beazley-Somatic Experiencing & IFS Therapy
Clinical Social Work/Therapist
Serves Area
Waitlist for new clients
I have extensive experience in providing counselling and psychotherapy for people with a broad range of emotional health issues. I have started to work with trauma and cross-cultural mental health since 2007. I work as a senior counsellor in a community organisation while offering therapies in my private practice in Fremantle & online. My approach is non-judgmental, person-centred and trauma-informed. I embrace all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body and spirit. I integrate the various therapeutic modalities to meet the needs and nature of clients.
I have extensive experience in providing counselling and psychotherapy for people with a broad range of emotional health issues. I have started to work with trauma and cross-cultural mental health since 2007. I work as a senior counsellor in a community organisation while offering therapies in my private practice in Fremantle & online. My approach is non-judgmental, person-centred and trauma-informed. I embrace all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body and spirit. I integrate the various therapeutic modalities to meet the needs and nature of clients.
Providing clinical and professional leadership to the Clinical Director and Psychologists in delivering individualised care •Delivering specialised psychological therapies for service users from all professional levels, including CEOs and Senior Executives, from diverse industries, such as healthcare, finance, banking, and advertising. Have been nominated and awarded schema focused psychologist of the year by the global mental health awards
Providing clinical and professional leadership to the Clinical Director and Psychologists in delivering individualised care •Delivering specialised psychological therapies for service users from all professional levels, including CEOs and Senior Executives, from diverse industries, such as healthcare, finance, banking, and advertising. Have been nominated and awarded schema focused psychologist of the year by the global mental health awards
Immediate availability online, no waitlist. If you are struggling in your relationships - either with others or with yourself - and are ready to do the deeper work of healing attachment injuries and wounds from your past, reach out. We'll work together long-term so that you can feel more connected to yourself and feel more present in the world around you. I'm here to help with a wide variety of challenges, including trauma, anxiety, depression, low self-worth, identity, relationships, loneliness, isolation, grief and loss.
Immediate availability online, no waitlist. If you are struggling in your relationships - either with others or with yourself - and are ready to do the deeper work of healing attachment injuries and wounds from your past, reach out. We'll work together long-term so that you can feel more connected to yourself and feel more present in the world around you. I'm here to help with a wide variety of challenges, including trauma, anxiety, depression, low self-worth, identity, relationships, loneliness, isolation, grief and loss.
