Counselling in Medowie, NSW

Photo of Katherine Foster - Blu Ripples, Counsellor, ACA-L2
Blu Ripples
Counsellor, ACA-L2
Verified Verified
Medowie, NSW 2318
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers seven highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counseling and mental health, burnout, coping scales, personality type, learning style preferences, workplace personality.
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers seven highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counseling and mental health, burnout, coping scales, personality type, learning style preferences, workplace personality.
1300 300 557 View 1300 300 557
Photo of Alana Blazevic - Alana Blazevic Counselling, Counsellor, ACA-L1
Alana Blazevic Counselling
Counsellor, ACA-L1
Verified Verified
Medowie, NSW 2318
Life can sometimes be overwhelming, but you don’t have to navigate it alone. Whether you're grappling with anxiety, relationship challenges, parenting stress, work pressures, or simply feeling stuck and unsure, I’m here to help. Specialised support for teens, and adults focussing on: Men's mental Health Low self-esteem Anxiety Past trauma Parenting overwhelm Strengthening relationships Finding clarity and purpose ​A warm, practical, and no-nonsense approach in a safe and nonjudgmental space. Support for any situation, whether you need guidance or just a friendly chat.
Life can sometimes be overwhelming, but you don’t have to navigate it alone. Whether you're grappling with anxiety, relationship challenges, parenting stress, work pressures, or simply feeling stuck and unsure, I’m here to help. Specialised support for teens, and adults focussing on: Men's mental Health Low self-esteem Anxiety Past trauma Parenting overwhelm Strengthening relationships Finding clarity and purpose ​A warm, practical, and no-nonsense approach in a safe and nonjudgmental space. Support for any situation, whether you need guidance or just a friendly chat.
(02) 4005 2919 View (02) 4005 2919
Photo of Chris Butler, Clinical Social Work/Therapist, AMHSW
Chris Butler
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
Every person's journey is unique, and I like to understand the background and goals of the people I support to ensure we create a personalised plan for them. I am very experienced in supporting adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, and the myriad of life's challenges. My approach is twofold: I believe in equipping you with immediate tools to cope with present concerns, while also delving into the roots of these issues – be it past events, deep-seated beliefs, or coping mechanisms – to pave the way for a brighter future.
Every person's journey is unique, and I like to understand the background and goals of the people I support to ensure we create a personalised plan for them. I am very experienced in supporting adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, and the myriad of life's challenges. My approach is twofold: I believe in equipping you with immediate tools to cope with present concerns, while also delving into the roots of these issues – be it past events, deep-seated beliefs, or coping mechanisms – to pave the way for a brighter future.
(02) 4071 4541 View (02) 4071 4541
Photo of Nicole Louise Shields - Life Flow Counselling Support Services, Counsellor, ACA-L2
Life Flow Counselling Support Services
Counsellor, ACA-L2
Verified Verified
Serves Area
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
(03) 4828 7114 View (03) 4828 7114
Photo of Michelle Kent, Psychologist, PsyBA General
Michelle Kent
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Life can feel overwhelming when the world isn’t built for the way you think, feel, or process experiences. Many of my clients—children, teens, and adults—struggle with overwhelm, feeling out of control or unsafe, daily functioning, emotional regulation, identity, or relationships. Some seek support in navigating neurodivergence, while others face trauma, anxiety, or depression. Families often feel lost, unsure how to advocate for their children or themselves. My goal is to empower you with understanding, strategies, and confidence to move forward in a way that aligns with who you truly are.
Life can feel overwhelming when the world isn’t built for the way you think, feel, or process experiences. Many of my clients—children, teens, and adults—struggle with overwhelm, feeling out of control or unsafe, daily functioning, emotional regulation, identity, or relationships. Some seek support in navigating neurodivergence, while others face trauma, anxiety, or depression. Families often feel lost, unsure how to advocate for their children or themselves. My goal is to empower you with understanding, strategies, and confidence to move forward in a way that aligns with who you truly are.
(03) 4051 3525 View (03) 4051 3525

More Therapists Nearby

Photo of Dr Reza Nejad -Clinical Psychologist, Psychologist, PhD, PsyBA - Clin. Psych
Dr Reza Nejad -Clinical Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Serves Area
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
(08) 8646 5602 View (08) 8646 5602
Photo of Emma Doolan, Psychologist, PhD, PsyBA - Clin. Psych
Emma Doolan
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Newcastle West, NSW 2302
Emma is a Clinical Psychologist with a warm and flexible approach. She aims to work collaboratively with her clients to help them identify, understand and overcome challenges they are facing. She has experience working with individuals presenting with a range of difficulties and concerns, including anxiety, depression, stress, trauma, eating disorders, drug and alcohol issues and more. Her approach focuses on providing evidence-based treatments, primarily within a cognitive behavioural therapy (CBT) framework, while also drawing on other modalities such as schema therapy, and acceptance and commitment therapy (ACT).
Emma is a Clinical Psychologist with a warm and flexible approach. She aims to work collaboratively with her clients to help them identify, understand and overcome challenges they are facing. She has experience working with individuals presenting with a range of difficulties and concerns, including anxiety, depression, stress, trauma, eating disorders, drug and alcohol issues and more. Her approach focuses on providing evidence-based treatments, primarily within a cognitive behavioural therapy (CBT) framework, while also drawing on other modalities such as schema therapy, and acceptance and commitment therapy (ACT).
(02) 4005 0039 View (02) 4005 0039
Photo of Aaron Simpson - I relate Health , Psychologist, PsychD, PsyBA - Clin. Psych
I relate Health
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Online Only
I relate. Health has made it easy for you to access confidential and effective mental health support, from anywhere, all online, without the high fees. We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations. We partner with qualified and experienced psychologists, occupational therapists, social workers, and relationship counsellors to support you to achieve your mental health and wellbeing goals.
I relate. Health has made it easy for you to access confidential and effective mental health support, from anywhere, all online, without the high fees. We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations. We partner with qualified and experienced psychologists, occupational therapists, social workers, and relationship counsellors to support you to achieve your mental health and wellbeing goals.
(02) 8609 3106 View (02) 8609 3106
Photo of Samantha Hutton - The Counselher, Counsellor
The Counselher
Counsellor
Verified Verified
Online Only
The business is designed to break the mood of counselling & therapy services and provide fast immediate access to speak with someone that doesn't require a six-week wait or a personal loan. Empowering people to get back into their life sooner and alleviate the current mental health crisis.
The business is designed to break the mood of counselling & therapy services and provide fast immediate access to speak with someone that doesn't require a six-week wait or a personal loan. Empowering people to get back into their life sooner and alleviate the current mental health crisis.
(03) 4236 3109 View (03) 4236 3109
Adam Currell
Psychologist, MPsych, PsyBA General
Verified Verified
Lambton, NSW 2299
Clients may want some support in their lives or someone to talk to; they may be curious about their potential for neurodivergance for themselves or their children. I'm always willing to be someone that helps you to help yourself on your journey.
Clients may want some support in their lives or someone to talk to; they may be curious about their potential for neurodivergance for themselves or their children. I'm always willing to be someone that helps you to help yourself on your journey.
(02) 4012 8418 View (02) 4012 8418
Photo of Sonya Leanne Cavanough - Sonya Cavanough Counselling Services, Counsellor, MA, ACA-L4
Sonya Cavanough Counselling Services
Counsellor, MA, ACA-L4
Verified Verified
Serves Area
I am a Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates a better relationship for hurting couples who have experienced infidelity, through providing practical strategies to help them move forward in areas of communication, trust building and connection.
I am a Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates a better relationship for hurting couples who have experienced infidelity, through providing practical strategies to help them move forward in areas of communication, trust building and connection.
(02) 4312 5632 View (02) 4312 5632
Photo of Bree Edmondston, Counsellor, ACA-L1
Bree Edmondston
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Maitland, NSW 2320
I provide compassionate support for individuals, families, and couples, specializing in Individual, Neuroaffirming, and Couples Counselling. My areas of expertise includes depression, anxiety, trauma, addiction, grief and loss, ADHD & ASD, relationship and intimacy challenges, women’s health. As a certified Meditation Teacher and Peaceful Kids Facilitator, I incorporate mindfulness and somatic practices to enhance emotional well-being and resilience for all ages. Together, we can create a more balanced and fulfilling life.
I provide compassionate support for individuals, families, and couples, specializing in Individual, Neuroaffirming, and Couples Counselling. My areas of expertise includes depression, anxiety, trauma, addiction, grief and loss, ADHD & ASD, relationship and intimacy challenges, women’s health. As a certified Meditation Teacher and Peaceful Kids Facilitator, I incorporate mindfulness and somatic practices to enhance emotional well-being and resilience for all ages. Together, we can create a more balanced and fulfilling life.
(02) 4012 6722 View (02) 4012 6722
Photo of Dr Gabe Marranci - Dr Gabe Marranci- IFS -Act Right Now Counselling, Counsellor, PhD, ACA-L2
Dr Gabe Marranci- IFS -Act Right Now Counselling
Counsellor, PhD, ACA-L2
Verified Verified
1 Endorsed
Serves Area
Whether you're dealing with anxiety, stress, mood disorders, trauma, dissociation, or any challenges impacting your relationships and daily life, I'm here to help you right now. with me you will rediscover your true Self and find joy again. I've helped many like you navigate their toughest times when other solutions haven't worked. My approach is compassionate and personalised, drawing on methods like Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Metacognitive Therapy, Ericksonian Hypnosis, and Somatic Therapy. On Google Reviews you can read my clients' experience.
Whether you're dealing with anxiety, stress, mood disorders, trauma, dissociation, or any challenges impacting your relationships and daily life, I'm here to help you right now. with me you will rediscover your true Self and find joy again. I've helped many like you navigate their toughest times when other solutions haven't worked. My approach is compassionate and personalised, drawing on methods like Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Metacognitive Therapy, Ericksonian Hypnosis, and Somatic Therapy. On Google Reviews you can read my clients' experience.
(02) 8403 0602 View (02) 8403 0602
Photo of Katishe Grudnoff - Katishe Grudnoff - Newcastle Music & Art Therapy
I am a Masters qualified Art Therapist with almost 20 yrs experience working in disability and mental health. I am an approved Victims Services Counsellor and a registered provider of therapeutic supports under the NDIS. Supporting people to feel safe and comfortable to be themselves is at the core of all that I do. I would describe my style as authentic, warm, gentle, and down-to-earth. I am observant and genuinely curious about people. I have sat with people from all walks of life and have heard many stories. I can handle complexity and am able to bring calm in chaos.
I am a Masters qualified Art Therapist with almost 20 yrs experience working in disability and mental health. I am an approved Victims Services Counsellor and a registered provider of therapeutic supports under the NDIS. Supporting people to feel safe and comfortable to be themselves is at the core of all that I do. I would describe my style as authentic, warm, gentle, and down-to-earth. I am observant and genuinely curious about people. I have sat with people from all walks of life and have heard many stories. I can handle complexity and am able to bring calm in chaos.
(02) 4012 6618 View (02) 4012 6618
Photo of Timothy Rex Hatfield, Psychologist, MPsych, PsyBA General
Timothy Rex Hatfield
Psychologist, MPsych, PsyBA General
Verified Verified
Charlestown, NSW 2290
Timothy aims to help guide you in understanding and improving your mental health struggles by exploring your history and current experiences together. He works in a collaborative way to help each individual client better understand themselves and move forward in life with healthier and more positive experiences.
Timothy aims to help guide you in understanding and improving your mental health struggles by exploring your history and current experiences together. He works in a collaborative way to help each individual client better understand themselves and move forward in life with healthier and more positive experiences.
(02) 4082 8207 View (02) 4082 8207
Photo of Christine Sassine - New Flame Counselling , Counsellor, ACA-L1
New Flame Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Online Only
Are you grappling with profound feelings of loss, anxiety, depression, stress or hopelessness? These feelings can stem from various life experiences, such as the death of a loved one, relationship breakdowns, career changes, or the overwhelming pressures of daily life and more. Each of these challenges can leave you feeling isolated, unworthy, and depleted. Maybe you feel like you're at a crossroads or burnout. Your goals may include finding peace amidst chaos, healing from past wounds, or developing healthier coping mechanisms. You might wish to rediscover a sense of purpose or even deepen your relationship with God.
Are you grappling with profound feelings of loss, anxiety, depression, stress or hopelessness? These feelings can stem from various life experiences, such as the death of a loved one, relationship breakdowns, career changes, or the overwhelming pressures of daily life and more. Each of these challenges can leave you feeling isolated, unworthy, and depleted. Maybe you feel like you're at a crossroads or burnout. Your goals may include finding peace amidst chaos, healing from past wounds, or developing healthier coping mechanisms. You might wish to rediscover a sense of purpose or even deepen your relationship with God.
(02) 4306 7537 View (02) 4306 7537
Photo of Rachel Amy Waldock, Counsellor, MC, ACA-L2
Rachel Amy Waldock
Counsellor, MC, ACA-L2
Verified Verified
Adamstown, NSW 2289
I am passionate about connecting with each client, hearing their stories and encouraging healing and growth by identifying internal and external resources and strengthening emotional intelligence. I am keen to journey with individuals who are ready to share their stories, reflect, dig deep, and begin to open themselves to new ways of being, moving towards more authenticity and wholeness.
I am passionate about connecting with each client, hearing their stories and encouraging healing and growth by identifying internal and external resources and strengthening emotional intelligence. I am keen to journey with individuals who are ready to share their stories, reflect, dig deep, and begin to open themselves to new ways of being, moving towards more authenticity and wholeness.
(02) 4071 8007 View (02) 4071 8007
Photo of Emma Flynn (Fax: 02 4910 9087), Psychologist, PsyBA General
Emma Flynn (Fax: 02 4910 9087)
Psychologist, PsyBA General
Verified Verified
Newcastle West, NSW 2302
I'm here for you! Empowering you. Are you facing life challenges? You don’t have to navigate life’s challenges alone. Whether you’re grappling with anxiety, relationship struggles, self-esteem issues, or emotional overwhelm. Perhaps you’re navigating the complexities of parenting, dealing with work stress, or feeling stuck in patterns that no longer serve you. It’s okay to reach out for support. It’s natural to feel unsure or even hesitant about seeking support. Deep down, you want to feel understood, balanced, and fulfilled. Together, lets untangle the complexities holding you back and help you move toward the life you envision.
I'm here for you! Empowering you. Are you facing life challenges? You don’t have to navigate life’s challenges alone. Whether you’re grappling with anxiety, relationship struggles, self-esteem issues, or emotional overwhelm. Perhaps you’re navigating the complexities of parenting, dealing with work stress, or feeling stuck in patterns that no longer serve you. It’s okay to reach out for support. It’s natural to feel unsure or even hesitant about seeking support. Deep down, you want to feel understood, balanced, and fulfilled. Together, lets untangle the complexities holding you back and help you move toward the life you envision.
(02) 4046 7809 View (02) 4046 7809
Photo of Natasha Kiemel-Incorvaia, Psychologist, PsyBA General
Natasha Kiemel-Incorvaia
Psychologist, PsyBA General
Verified Verified
Online Only
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.
(02) 9100 0843 View (02) 9100 0843
Photo of Carolyn Hartevelt - New Beginnings Psychology - Carolyn Hartevelt, Psychologist, PsyBA General
New Beginnings Psychology - Carolyn Hartevelt
Psychologist, PsyBA General
Verified Verified
Online Only
Are you experiencing: anxiety, stress, low-mood,PTSD, trauma, relationship issues, spiritual issues. I can help you to gain insight and make sense of how and why you are reacting and responding the way that you are. I explore with you current ways you are coping and relevant history that has shaped and influenced who you are today. I will help you to gain a better understanding of your situation, your triggers, and to learn strategies to empower you to approach life in a more adaptive way. I have raised children, moved countries, worked in other careers, and retrained - I understand the importance of self-care and work/life balance.
Are you experiencing: anxiety, stress, low-mood,PTSD, trauma, relationship issues, spiritual issues. I can help you to gain insight and make sense of how and why you are reacting and responding the way that you are. I explore with you current ways you are coping and relevant history that has shaped and influenced who you are today. I will help you to gain a better understanding of your situation, your triggers, and to learn strategies to empower you to approach life in a more adaptive way. I have raised children, moved countries, worked in other careers, and retrained - I understand the importance of self-care and work/life balance.
(02) 4307 6049 View (02) 4307 6049

See more therapy options for Medowie

How does your Counsellor compare?

Number of Counsellors in Medowie, NSW

< 10

Counsellors in Medowie, NSW who prioritize treating:

80% Depression
80% Family Conflict
80% Coping Skills
80% Self Esteem
80% Stress
80% Life Transitions
60% Relationship Issues

Average years in practice

18 Years

Top 3 insurances accepted

100% Medicare Rebates
50% Other
50% Bupa

How Counsellors in Medowie, NSW see their clients

100% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Medowie?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.