Psychologists and Therapists for Adults in Marsden Park, NSW
You might be feeling anxious, low, or stuck, or carrying the weight of past experiences. I provide a safe and supportive space where you can explore what’s going on for you. I’m a registered Psychologist with over 15 years of experience helping people work through anxiety, depression, and trauma. I draw on evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy and EMDR, tailoring each session to suit your unique needs and pace.
You might be feeling anxious, low, or stuck, or carrying the weight of past experiences. I provide a safe and supportive space where you can explore what’s going on for you. I’m a registered Psychologist with over 15 years of experience helping people work through anxiety, depression, and trauma. I draw on evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy and EMDR, tailoring each session to suit your unique needs and pace.
I help adults who feel stuck in old patterns despite previous therapy.
You’ve done the work, reflected deeply, and tried to understand yourself, yet certain patterns still pull you back. Even when you know better, old reactions return and you feel frustrated that insight alone hasn’t been enough. You want to feel grounded, stable and aligned with the person you know you can be. As a trauma‑informed psychologist, I use EMDR and strengths‑based approaches to help reduce triggers, shift unhelpful patterns and support meaningful, lasting change.
I help adults who feel stuck in old patterns despite previous therapy.
You’ve done the work, reflected deeply, and tried to understand yourself, yet certain patterns still pull you back. Even when you know better, old reactions return and you feel frustrated that insight alone hasn’t been enough. You want to feel grounded, stable and aligned with the person you know you can be. As a trauma‑informed psychologist, I use EMDR and strengths‑based approaches to help reduce triggers, shift unhelpful patterns and support meaningful, lasting change.
You don’t need to have everything figured out to begin therapy, whether you’re seeking support for yourself or for your child. Many people and parents come in unsure of what the exact goal should be, they just know things could be better. If you’re open to exploring what change might look like and willing to try small steps between sessions, we can make real progress together. I value honesty and appreciate when clients or parents feel comfortable sharing what’s helping and what still feels stuck. Therapy works best when it feels like a genuine team effort.
You don’t need to have everything figured out to begin therapy, whether you’re seeking support for yourself or for your child. Many people and parents come in unsure of what the exact goal should be, they just know things could be better. If you’re open to exploring what change might look like and willing to try small steps between sessions, we can make real progress together. I value honesty and appreciate when clients or parents feel comfortable sharing what’s helping and what still feels stuck. Therapy works best when it feels like a genuine team effort.
I'm Natasha, a registered psychologist, with over four years of experience in early intervention. I have a deep passion for supporting children and families navigating emotional, behavioural, or developmental concerns in children and adolescents. Whether your child is experiencing emotional regulation concerns, ADHD, ASD, or simply going through a difficult phase, I offer a safe, non-judgmental space to unpack challenges and build practical, evidence-based strategies that work in everyday life.
I'm Natasha, a registered psychologist, with over four years of experience in early intervention. I have a deep passion for supporting children and families navigating emotional, behavioural, or developmental concerns in children and adolescents. Whether your child is experiencing emotional regulation concerns, ADHD, ASD, or simply going through a difficult phase, I offer a safe, non-judgmental space to unpack challenges and build practical, evidence-based strategies that work in everyday life.
The impact of life experiences and situations can sometimes be unbearable. We can often feel overwhelmed and stuck, wondering “Will this ever end?”. If you resonate with this, you are not alone. Please reach out! There is always a light at the end of the tunnel.
The impact of life experiences and situations can sometimes be unbearable. We can often feel overwhelmed and stuck, wondering “Will this ever end?”. If you resonate with this, you are not alone. Please reach out! There is always a light at the end of the tunnel.
Highly experienced NDIS Behaviour Support practitioner (Advanced) and registered Counsellor (PACFA). Offering BSP and allied heath services
Highly experienced NDIS Behaviour Support practitioner (Advanced) and registered Counsellor (PACFA). Offering BSP and allied heath services
Sandplay therapist for adults, teens, children (5yrs & up) & / General counselling / Post-separation parenting and co-parenting counselling.
As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can present as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.
Sandplay therapist for adults, teens, children (5yrs & up) & / General counselling / Post-separation parenting and co-parenting counselling.
As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can present as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.
Azaan Vhora
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Serves Area
Waitlist for new clients
Mental health challenges don’t appear out of nowhere, and they are never just a personal failing. The distress you feel today has roots—shaped by experiences, relationships, and messages you’ve absorbed over time. From childhood, you learned ways to navigate pain, disappointment, or fear, often without even realising it. Whether it was through pushing emotions down, always staying in control, or constantly meeting others’ expectations, these responses were once necessary to ensure you mattered or to prevent pain. But survival isn’t the same as living freely.
Mental health challenges don’t appear out of nowhere, and they are never just a personal failing. The distress you feel today has roots—shaped by experiences, relationships, and messages you’ve absorbed over time. From childhood, you learned ways to navigate pain, disappointment, or fear, often without even realising it. Whether it was through pushing emotions down, always staying in control, or constantly meeting others’ expectations, these responses were once necessary to ensure you mattered or to prevent pain. But survival isn’t the same as living freely.
If you are seeking a space where you can feel understood and supported in creating impactful change, I would be honoured to connect and work alongside you.
If you are seeking a space where you can feel understood and supported in creating impactful change, I would be honoured to connect and work alongside you.
Maria can offer psychometric assessments and therapy for a range of child, adolescent and adult mental health presentations, including depression, anxiety, complex trauma & PTSD, OCD, chronic pain, grief/loss, interpersonal difficulties, learning difficulties, Autism and ADHD.
Maria has a keen interest in children as well as women’s health and has extensive experience with perinatal mental health and child development. She is passionate about supporting new parents as they navigate the exciting yet challenging transition to parenthood. Having worked extensively in the area of pregnancy loss, Maria has provided much-needed support to families through their grieving process, offering a compassionate and understanding approach. Maria’s dedication to comprehensive care for parents extends from planning to conceive through pregnancy, postpartum, and beyond. Maria speaks tagalog (Filipino).
Maria can offer psychometric assessments and therapy for a range of child, adolescent and adult mental health presentations, including depression, anxiety, complex trauma & PTSD, OCD, chronic pain, grief/loss, interpersonal difficulties, learning difficulties, Autism and ADHD.
Maria has a keen interest in children as well as women’s health and has extensive experience with perinatal mental health and child development. She is passionate about supporting new parents as they navigate the exciting yet challenging transition to parenthood. Having worked extensively in the area of pregnancy loss, Maria has provided much-needed support to families through their grieving process, offering a compassionate and understanding approach. Maria’s dedication to comprehensive care for parents extends from planning to conceive through pregnancy, postpartum, and beyond. Maria speaks tagalog (Filipino).
Finding your path to mental wellness shouldn't be a journey you take alone. I believe that true healing happens when we create space for both understanding and growth, recognising that each person's experience is unique and deserving of compassionate, individualised care. With over a decade of specialised experience in mental health nursing across acute care, community settings, and forensic environments, I have witnessed firsthand the transformative power of evidence-based, person-centered treatment.
Finding your path to mental wellness shouldn't be a journey you take alone. I believe that true healing happens when we create space for both understanding and growth, recognising that each person's experience is unique and deserving of compassionate, individualised care. With over a decade of specialised experience in mental health nursing across acute care, community settings, and forensic environments, I have witnessed firsthand the transformative power of evidence-based, person-centered treatment.
I believe in a holistic approach to mental health, understanding that emotional well-being is connected to every aspect of life. With empathy, respect, and a commitment to overall well-being, I work with my clients to help them uncover their inner strengths and overcome the barriers in a safe and non-judgmental space.
I believe in a holistic approach to mental health, understanding that emotional well-being is connected to every aspect of life. With empathy, respect, and a commitment to overall well-being, I work with my clients to help them uncover their inner strengths and overcome the barriers in a safe and non-judgmental space.
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
Khalida is experienced in working with adolescents and adults working across various presentations.
Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Interpersonal Psychotherapy (IPT).
Khalida is experienced in working with adolescents and adults working across various presentations.
Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Interpersonal Psychotherapy (IPT).
You want to figure out what “better” means for you. You’re tired of feeling stuck in the same routines. This could be Sunday night dread before work. Might you experience constant arguments in your relationship? Or you feel numb inside, as if you’re living on autopilot. Are you:
- Ready to put in the sometimes challenging work for change.
- Wanting a therapist who actively helps you make sense of your life?
- Seeking a partner to bounce ideas off who understands the pressures of modern life in Western Sydney?
-Seeing quality psychological care as an investment in yourself?
- Keen to break free from feeling stuck in old patterns?-
You want to figure out what “better” means for you. You’re tired of feeling stuck in the same routines. This could be Sunday night dread before work. Might you experience constant arguments in your relationship? Or you feel numb inside, as if you’re living on autopilot. Are you:
- Ready to put in the sometimes challenging work for change.
- Wanting a therapist who actively helps you make sense of your life?
- Seeking a partner to bounce ideas off who understands the pressures of modern life in Western Sydney?
-Seeing quality psychological care as an investment in yourself?
- Keen to break free from feeling stuck in old patterns?-
I enjoy working with adults who are wanting to improve their life in a meaningful way, whether that means overcoming a repeating pattern in relationships, dealing with anger, stopping a particular behaviour, confronting fears and anxieties, or coping with grief.
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
I enjoy working with adults who are wanting to improve their life in a meaningful way, whether that means overcoming a repeating pattern in relationships, dealing with anger, stopping a particular behaviour, confronting fears and anxieties, or coping with grief.
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
I support people navigating trauma, anxiety, grief, and the tender transitions of pregnancy, birth, and parenting. Many come feeling overwhelmed, disconnected, or weighed down by past experiences, unsure how to move forward.
Together, we gently create space for you to feel supported, understood, and safe. Through a holistic approach, we help you reconnect with yourself, restore balance, and move forward with greater ease and clarity.
I support people navigating trauma, anxiety, grief, and the tender transitions of pregnancy, birth, and parenting. Many come feeling overwhelmed, disconnected, or weighed down by past experiences, unsure how to move forward.
Together, we gently create space for you to feel supported, understood, and safe. Through a holistic approach, we help you reconnect with yourself, restore balance, and move forward with greater ease and clarity.
More Therapists Nearby
It is difficult to find the right kind of help or choosing the right therapist. Dr Indi Kaur is a clinical psychologist with over twenty years of experience in helping individuals with a wide range of mental health issues including substance abuse. She place a high value working with clients towards a positive change.
It is difficult to find the right kind of help or choosing the right therapist. Dr Indi Kaur is a clinical psychologist with over twenty years of experience in helping individuals with a wide range of mental health issues including substance abuse. She place a high value working with clients towards a positive change.
Paul Thompson is a registered psychologist with many years of experience in not-for-profit and private practice settings, providing psychological support for a range concerns.
His approach emphasises warmth, trust, safety and ensuring that the treatment approach is collaboratively developed and informed by feedback throughout.
Paul Thompson is a registered psychologist with many years of experience in not-for-profit and private practice settings, providing psychological support for a range concerns.
His approach emphasises warmth, trust, safety and ensuring that the treatment approach is collaboratively developed and informed by feedback throughout.
Nearby Adults Therapists Searches for Marsden Park
- Beaumont Hills
- Box Hill
- Glenwood
- Kellyville
- Kellyville Ridge
- Quakers Hill
- Riverstone
- Rouse Hill
- Schofields
- Stanhope Gardens
- The Ponds
- Windsor
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.