Exposure Response Prevention (ERP) Psychologists and Therapists in Marrickville, NSW
I believe a strong therapeutic alliance is key to successful treatment. This bond is based on shared goals, collaboration, and mutual trust by my clients. I see my clients as the best experts on their needs and desires. My role is to provide a safe space for them to explore, reorganize, and sometimes let go of anything hindering their journey to a meaningful and fulfilling life. I offer psychological interventions and assessments in English (fluent), Vietnamese (fluent) and Mandarin (working proficiency) through: Medicare, NSW Worker Compensation, NSW Compulsory Third Party (CTP) Insurance and NDIS.
I believe a strong therapeutic alliance is key to successful treatment. This bond is based on shared goals, collaboration, and mutual trust by my clients. I see my clients as the best experts on their needs and desires. My role is to provide a safe space for them to explore, reorganize, and sometimes let go of anything hindering their journey to a meaningful and fulfilling life. I offer psychological interventions and assessments in English (fluent), Vietnamese (fluent) and Mandarin (working proficiency) through: Medicare, NSW Worker Compensation, NSW Compulsory Third Party (CTP) Insurance and NDIS.
My therapy approach focuses on creating a safe and affirming space for all clients, and I bring compassion, empathy, and humour to my therapy sessions. I use evidence-based interventions to address a variety of mental health and psychosocial concerns, including: LGBTQIA+ identity issues, anxiety and mood disorders, ADHD management strategies, alcohol and substance use challenges, and workplace burnout. I aim to create treatment plans that address your individual needs and goals using a strengths-based and collaborative approach.
My therapy approach focuses on creating a safe and affirming space for all clients, and I bring compassion, empathy, and humour to my therapy sessions. I use evidence-based interventions to address a variety of mental health and psychosocial concerns, including: LGBTQIA+ identity issues, anxiety and mood disorders, ADHD management strategies, alcohol and substance use challenges, and workplace burnout. I aim to create treatment plans that address your individual needs and goals using a strengths-based and collaborative approach.
Helen is an experienced Clinical Psychologist with over 15 years of experience & is the founder of Authentic Growth Psychology. She provides Telehealth for Sydney, NSW, QLD & VIC adults. She has worked with various ages, cultures, religions, LGBTIQA+ individuals, disabilities, neurodiverse & ATSI individuals.
Helen loves working with adults in individual short or long term therapy. She can help you understand your unique concerns & their causes, to meet your needs & goals. To grow, gain clarity, better manage symptoms, learn coping skills, reduce distress & symptoms, improve functioning, heal, feel happier, more peaceful & thrive
Helen is an experienced Clinical Psychologist with over 15 years of experience & is the founder of Authentic Growth Psychology. She provides Telehealth for Sydney, NSW, QLD & VIC adults. She has worked with various ages, cultures, religions, LGBTIQA+ individuals, disabilities, neurodiverse & ATSI individuals.
Helen loves working with adults in individual short or long term therapy. She can help you understand your unique concerns & their causes, to meet your needs & goals. To grow, gain clarity, better manage symptoms, learn coping skills, reduce distress & symptoms, improve functioning, heal, feel happier, more peaceful & thrive
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
Life gets hard at times, we can get swamped and drop in to survival mode. I provide tele-health sessions to help anyone who is struggling to find a way to improve their quality of life, and head back towards thriving. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, grief, or general dissatisfaction, I collaborate with you to create a safe and warm space that provides the support that you need -we all do better when we share the load and forgo the battle to do it all alone.
Life gets hard at times, we can get swamped and drop in to survival mode. I provide tele-health sessions to help anyone who is struggling to find a way to improve their quality of life, and head back towards thriving. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, grief, or general dissatisfaction, I collaborate with you to create a safe and warm space that provides the support that you need -we all do better when we share the load and forgo the battle to do it all alone.
Our experienced Clinical Psychologists help adults and adolescents (16+) in overcoming mental health challenges. We know life can be tough, and everyone deserves compassionate and professional guidance.
At MyLife Psychologists, we're dedicated to helping you achieve your goals. We take the time to understand your unique needs and preferences, ensuring you’re matched with the most appropriate clinician who can provide tailored, compassionate care.
Whether you're feeling overwhelmed, stuck, or unsure of the next steps to take, we're here to help. It’s important to us that you feel heard and understood – and that you’re not alone.
Our experienced Clinical Psychologists help adults and adolescents (16+) in overcoming mental health challenges. We know life can be tough, and everyone deserves compassionate and professional guidance.
At MyLife Psychologists, we're dedicated to helping you achieve your goals. We take the time to understand your unique needs and preferences, ensuring you’re matched with the most appropriate clinician who can provide tailored, compassionate care.
Whether you're feeling overwhelmed, stuck, or unsure of the next steps to take, we're here to help. It’s important to us that you feel heard and understood – and that you’re not alone.
Therapy for multicultural Australians navigating life between cultures
You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together.
If this resonates, you're in the right place.
I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
Therapy for multicultural Australians navigating life between cultures
You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together.
If this resonates, you're in the right place.
I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
I work primarily with adolescents, young adults, and adults. I believe that therapy should be a space where you feel completely seen, heard, and respected for exactly who you are. Because of this, I am deeply committed to providing a safe, affirming, and celebratory space. Throughout my career, I’ve walked alongside clients navigating a wide range of challenges. I provide individual therapy for concerns including: Anxiety, stress, and burnout; Depression and mood difficulties; Life transitions and identity exploration; Grief, loss, and trauma; School, academic, or executive functioning concerns.
I work primarily with adolescents, young adults, and adults. I believe that therapy should be a space where you feel completely seen, heard, and respected for exactly who you are. Because of this, I am deeply committed to providing a safe, affirming, and celebratory space. Throughout my career, I’ve walked alongside clients navigating a wide range of challenges. I provide individual therapy for concerns including: Anxiety, stress, and burnout; Depression and mood difficulties; Life transitions and identity exploration; Grief, loss, and trauma; School, academic, or executive functioning concerns.
Do you find yourself constantly worrying, overthinking, feeling on edge, or living with chronic pain that's affecting your daily life? Anxiety can present in many ways, including panic attacks, social anxiety, health anxiety, sleep difficulties, perfectionism, and persistent worry. Therapy can help you better understand these patterns and develop practical strategies to manage them.
I'm a Clinical Psychologist based in Sydney with over 15 years of experience supporting adults, particularly women, through different stages of life. I have a special interest in anxiety disorders, women's mental health, chronic pain, and stress.
Do you find yourself constantly worrying, overthinking, feeling on edge, or living with chronic pain that's affecting your daily life? Anxiety can present in many ways, including panic attacks, social anxiety, health anxiety, sleep difficulties, perfectionism, and persistent worry. Therapy can help you better understand these patterns and develop practical strategies to manage them.
I'm a Clinical Psychologist based in Sydney with over 15 years of experience supporting adults, particularly women, through different stages of life. I have a special interest in anxiety disorders, women's mental health, chronic pain, and stress.
Raelene is a Clinical Psychologist with over 28 years of experience in helping adults with a wide range of psychological presentations including trauma, anxiety and mood disorders, emotional dysregulation, adjustment issues, alcohol and drug addiction, relationship challenges, workplace stress/burnout and personality disorders. She has worked in a range of areas including community mental health, private practice and organisational settings.
Raelene is a Clinical Psychologist with over 28 years of experience in helping adults with a wide range of psychological presentations including trauma, anxiety and mood disorders, emotional dysregulation, adjustment issues, alcohol and drug addiction, relationship challenges, workplace stress/burnout and personality disorders. She has worked in a range of areas including community mental health, private practice and organisational settings.
Many of the people I work with feel stuck, overwhelmed, or disconnected from themselves or others. Some know exactly what’s going on and others just sense that things could feel better.
We might explore anxiety, OCD, trauma, burnout, identity, relationship challenges, or something else entirely. I see individuals (16+) and people in relationships, including couples, and I offer affirming assessments for autism, AuDHD, and learning differences.
At Lavender Psychology, you're welcome just as you are.
Many of the people I work with feel stuck, overwhelmed, or disconnected from themselves or others. Some know exactly what’s going on and others just sense that things could feel better.
We might explore anxiety, OCD, trauma, burnout, identity, relationship challenges, or something else entirely. I see individuals (16+) and people in relationships, including couples, and I offer affirming assessments for autism, AuDHD, and learning differences.
At Lavender Psychology, you're welcome just as you are.
More Therapists Nearby
How is 'your psychology journey'? Seeking a warm, sensitive, empathic Psychologist with advanced know-how? Having been through my own therapy, doctoral & scientist-researcher journey as a black ethnic minority (BME) person I understand the need of nurturing a real therapeutic connection to help you navigate emotional, thought & behavior patterns in life, work & cultural situations, to open up healthier ways of being with yourself & others, using evidence-based care to find meaning, purpose, growth & fulfillment at your own pace. I genuinely believe therapy can help work through pain in deeply profound & authentic ways to access joy.
How is 'your psychology journey'? Seeking a warm, sensitive, empathic Psychologist with advanced know-how? Having been through my own therapy, doctoral & scientist-researcher journey as a black ethnic minority (BME) person I understand the need of nurturing a real therapeutic connection to help you navigate emotional, thought & behavior patterns in life, work & cultural situations, to open up healthier ways of being with yourself & others, using evidence-based care to find meaning, purpose, growth & fulfillment at your own pace. I genuinely believe therapy can help work through pain in deeply profound & authentic ways to access joy.
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
We all need a safe space to explore our difficult feelings, challenges and hopes for the future.
We all need a safe space to explore our difficult feelings, challenges and hopes for the future.
Suzanne brings years of experience in corporate settings to her work as a psychologist. After a career spent leading, supporting, and training others for success, she has followed her passion for helping clients of all ages to live a rich, full, and meaningful life. Suzanne takes a holistic, strengths-based approach to therapy and enjoys inspiring clients to overcome their challenges and achieve personal goals.
Suzanne brings years of experience in corporate settings to her work as a psychologist. After a career spent leading, supporting, and training others for success, she has followed her passion for helping clients of all ages to live a rich, full, and meaningful life. Suzanne takes a holistic, strengths-based approach to therapy and enjoys inspiring clients to overcome their challenges and achieve personal goals.
Welcome! Finding the right psychologist can be a daunting process- especially if you have experienced trauma in the past. I want to acknowledge how much courage it takes to even begin the search.
I would describe myself as a passionate and dedicated clinical psychologist who brings warmth, authenticity, and genuine care into the therapy space. I work from a trauma-informed and attachment-based perspective. This means I deeply understand how our past experiences shape our current relationships, emotions, health, and sense of self.
Welcome! Finding the right psychologist can be a daunting process- especially if you have experienced trauma in the past. I want to acknowledge how much courage it takes to even begin the search.
I would describe myself as a passionate and dedicated clinical psychologist who brings warmth, authenticity, and genuine care into the therapy space. I work from a trauma-informed and attachment-based perspective. This means I deeply understand how our past experiences shape our current relationships, emotions, health, and sense of self.
Hi, I am a clinical psychology registrar and I work with individuals aged 18 and over. The types of clients that I see experience a range of difficulties including relationship difficulties, anxiety and depression, body image concerns, obsessive compulsive disorder, phobias and disorders of brain gut interaction like IBS. I provide my clients with a warm and safe environment where they can express themselves authentically and without judgement. I tailor treatment to the individual and focus on my client's innate strengths and natural resilience to help them to achieve positive treatment outcomes.
Hi, I am a clinical psychology registrar and I work with individuals aged 18 and over. The types of clients that I see experience a range of difficulties including relationship difficulties, anxiety and depression, body image concerns, obsessive compulsive disorder, phobias and disorders of brain gut interaction like IBS. I provide my clients with a warm and safe environment where they can express themselves authentically and without judgement. I tailor treatment to the individual and focus on my client's innate strengths and natural resilience to help them to achieve positive treatment outcomes.
Charlotte is a dedicated Clinical Psychology Registrar with a passion for supporting children, adolescents, and adults through some of life's most challenging experiences. She creates a safe, collaborative space where clients feel genuinely heard and works alongside them to develop practical skills and meaningful change.
Charlotte has gained broad clinical experience across a range of settings, and through these roles, she has developed expertise in working with a range of presentations, including anxiety disorders, OCD, mood disorders, attachment difficulties, parent-child relationships, complex trauma and youth mental health.
Charlotte is a dedicated Clinical Psychology Registrar with a passion for supporting children, adolescents, and adults through some of life's most challenging experiences. She creates a safe, collaborative space where clients feel genuinely heard and works alongside them to develop practical skills and meaningful change.
Charlotte has gained broad clinical experience across a range of settings, and through these roles, she has developed expertise in working with a range of presentations, including anxiety disorders, OCD, mood disorders, attachment difficulties, parent-child relationships, complex trauma and youth mental health.
Nishie - WorkSafe Clinical Psychologist
Psychologist, MA, PsyBA - Clin. Psych
3 Endorsed
Serves Area
I focus on workers' compensation/injuries and women's mental health. I am a registered clinical psychologist with over 12 years of experience in both clinical and organisational psychology. Please note I have put medicare clients on pause and am only accepting WorkSafe clients at this time.
Recognising individual beliefs, experiences, and cultures is at the core of my practice. I provide support in a non-judgmental and friendly environment, allowing clients to share and work through barriers uniquely.
I focus on workers' compensation/injuries and women's mental health. I am a registered clinical psychologist with over 12 years of experience in both clinical and organisational psychology. Please note I have put medicare clients on pause and am only accepting WorkSafe clients at this time.
Recognising individual beliefs, experiences, and cultures is at the core of my practice. I provide support in a non-judgmental and friendly environment, allowing clients to share and work through barriers uniquely.
Hi there! I'm so glad you're here. I provide telehealth psychology to young people, adults, and parents. People often come to me when they’re overwhelmed, burnt out, or navigating neurodiversity, anxiety, low mood, or parenting challenges. I’m known for sessions that feel relaxed and conversational, while still being honest and direct: because sometimes you just need someone who won’t judge you and will get straight to the point. My work is grounded in neuro‑affirming and trauma‑informed care, so it's very much designed for the busy and deeply feeling humans.
Hi there! I'm so glad you're here. I provide telehealth psychology to young people, adults, and parents. People often come to me when they’re overwhelmed, burnt out, or navigating neurodiversity, anxiety, low mood, or parenting challenges. I’m known for sessions that feel relaxed and conversational, while still being honest and direct: because sometimes you just need someone who won’t judge you and will get straight to the point. My work is grounded in neuro‑affirming and trauma‑informed care, so it's very much designed for the busy and deeply feeling humans.
See more therapy options for Marrickville
Nearby Exposure Response Prevention (ERP) Therapists Searches for Marrickville
- Alexandria
- Annandale
- Camperdown
- Chippendale
- Erskineville
- Glebe
- Leichhardt
- Lilyfield
- Newtown
- Petersham
- Stanmore
- Wolli Creek
Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviours when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviours that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioural therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioural change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.