Couples Counselling Psychologists and Therapists in Macquarie Park, NSW
I help people work through trauma, grief, relationship difficulties, depression, anxiety, and life transitions.
I integrate a broad range of therapeutic models. My enduring goal is to be able to touch lives, and to bring others toward both spiritual and psychological maturity. I am also an accredited Mental Health First Aider and has Suicide Prevention Training.
I help people work through trauma, grief, relationship difficulties, depression, anxiety, and life transitions.
I integrate a broad range of therapeutic models. My enduring goal is to be able to touch lives, and to bring others toward both spiritual and psychological maturity. I am also an accredited Mental Health First Aider and has Suicide Prevention Training.
I help Asian Millennials & Couples repair intergenerational patterns and build secure relationships without guilt.
Therapy with me focuses turning insight into relational change.
Together, we will
• Unlearn cultural scripts around guilt & silence
• Communicate needs clearly instead of overthinking or people-pleasing
• Set boundaries without losing connection
• Build emotionally secure relationships
Together we repair patterns you inherited from family & culture.
I help Asian Millennials & Couples repair intergenerational patterns and build secure relationships without guilt.
Therapy with me focuses turning insight into relational change.
Together, we will
• Unlearn cultural scripts around guilt & silence
• Communicate needs clearly instead of overthinking or people-pleasing
• Set boundaries without losing connection
• Build emotionally secure relationships
Together we repair patterns you inherited from family & culture.
I work with individuals and couples across all age group and diverse cultural background.
My clients and I work towards (emotional) regulation and healing of attachment and developmental wounds by integrated approach offered in attachment theory, polyvagal foundation, and interpersonal neurobiology. I have ongoing professional development training and supervision.
I work with individuals and couples across all age group and diverse cultural background.
My clients and I work towards (emotional) regulation and healing of attachment and developmental wounds by integrated approach offered in attachment theory, polyvagal foundation, and interpersonal neurobiology. I have ongoing professional development training and supervision.
Wellness Psychology Clinic (Telehealth Clinic)
Psychologist, MA, PsyBA - Clin. Psych
Macquarie Park, NSW 2113
We provide therapy for anxiety, trauma, stress, and life transitions, as well as support for NDIS participants, couples, and families
Individuals
We support individuals experiencing anxiety, stress, trauma, and life transitions. Therapy provides a space to slow down, reflect, and better understand yourself while developing tools to feel more grounded, confident, and in control.
We provide therapy for anxiety, trauma, stress, and life transitions, as well as support for NDIS participants, couples, and families
Individuals
We support individuals experiencing anxiety, stress, trauma, and life transitions. Therapy provides a space to slow down, reflect, and better understand yourself while developing tools to feel more grounded, confident, and in control.
I am deeply interested in and committed to helping people who go through challenging issues such as anxiety and depression, relationship problems, parenting, addiction, trauma and abuse, grief and loss and intercultural issues.
I provide empathic and authentic understanding to create a safe place for clients as a culturally informed counsellor. I use integrative approaches such as interpersonal therapy, CBT, person-centred therapy, attachment therapy, systems therapy, and solution-focused therapy based on a deep understanding of the needs of each client.
I am deeply interested in and committed to helping people who go through challenging issues such as anxiety and depression, relationship problems, parenting, addiction, trauma and abuse, grief and loss and intercultural issues.
I provide empathic and authentic understanding to create a safe place for clients as a culturally informed counsellor. I use integrative approaches such as interpersonal therapy, CBT, person-centred therapy, attachment therapy, systems therapy, and solution-focused therapy based on a deep understanding of the needs of each client.
Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck.
I offer a place where I seek to build trust and safety so that you can feel free to discuss and explore the issues important to you. I have a particular interest in trauma and somatic therapy models, utilizing the therapeutic relationship as one of the most important assets. My aim is to draw on and integrate therapies in order to individually suit you.
Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck.
I offer a place where I seek to build trust and safety so that you can feel free to discuss and explore the issues important to you. I have a particular interest in trauma and somatic therapy models, utilizing the therapeutic relationship as one of the most important assets. My aim is to draw on and integrate therapies in order to individually suit you.
Wellness Couples Centre (Telehealth Clinic)
Psychologist, MPsych, PsyBA - Clin. Psych
Macquarie Park, NSW 2113
I am Paula Garrido a trained couple's therapist, and I offer a warm, inclusive, and non-judgmental space for couples and relationship structures of all kinds to feel seen, heard, and supported.
As a kink-positive and LGBTQIA+ supportive therapist, I support clients in exploring their relationships, identities, and experiences in a way that feels safe and validating. I also work with couples navigating differing values, including those shaped by religious or cultural beliefs, offering a balanced and compassionate approach.
I am Paula Garrido a trained couple's therapist, and I offer a warm, inclusive, and non-judgmental space for couples and relationship structures of all kinds to feel seen, heard, and supported.
As a kink-positive and LGBTQIA+ supportive therapist, I support clients in exploring their relationships, identities, and experiences in a way that feels safe and validating. I also work with couples navigating differing values, including those shaped by religious or cultural beliefs, offering a balanced and compassionate approach.
Would it be helpful for you to talk with a counsellor about areas in your life that are distressing or perhaps causing you to get stuck? There may be some patterns that are no longer serving you, or goals you want to build on.
Creative expression, body awareness, mindfulness and self-care approaches that meet each person's needs can be included alongside conversation.
Would it be helpful for you to talk with a counsellor about areas in your life that are distressing or perhaps causing you to get stuck? There may be some patterns that are no longer serving you, or goals you want to build on.
Creative expression, body awareness, mindfulness and self-care approaches that meet each person's needs can be included alongside conversation.
Her passion is to empower and give hope to people who are facing their unique stressful life events, such as life transition, relationship issues, developmental injuries, self-esteem, grief and loss, emotional and spiritual abuse, trauma and anxiety,
Brenda adopts an integrative, holistic and relational approach, which incorporates person-centred, emotionally focused, trauma-informed, cognitive-behavioural, mindfulness and other evidence-based therapeutic modalities. Brenda has a special interest in working with multiracial families and children of immigrants.
Her passion is to empower and give hope to people who are facing their unique stressful life events, such as life transition, relationship issues, developmental injuries, self-esteem, grief and loss, emotional and spiritual abuse, trauma and anxiety,
Brenda adopts an integrative, holistic and relational approach, which incorporates person-centred, emotionally focused, trauma-informed, cognitive-behavioural, mindfulness and other evidence-based therapeutic modalities. Brenda has a special interest in working with multiracial families and children of immigrants.
Are you in constant conflict with your partner?
Couples need high impact solutions and I offer an effective therapy using Emotionally Focused Therapy in building strong attachment securities in the individual as well as in the dyad. Couples will learn to not only survive but to flourish as they connect their deepest needs toward a satisfying and connected bond with the special people in their world.
Are you in constant conflict with your partner?
Couples need high impact solutions and I offer an effective therapy using Emotionally Focused Therapy in building strong attachment securities in the individual as well as in the dyad. Couples will learn to not only survive but to flourish as they connect their deepest needs toward a satisfying and connected bond with the special people in their world.
I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose.
I draw on a range of evidence-based therapies as appropriate for each client. These methods are accompanied by empathy for the human condition and are informed by insights gained as a partner, father, son, sibling, friend, colleague and community member. I bring my authentic self into the therapeutic relationship to walk beside those who come to see me.
I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose.
I draw on a range of evidence-based therapies as appropriate for each client. These methods are accompanied by empathy for the human condition and are informed by insights gained as a partner, father, son, sibling, friend, colleague and community member. I bring my authentic self into the therapeutic relationship to walk beside those who come to see me.
I can assist clients who present with grief and loss issues, whether it be from the death of a loved one or the loss of a relationship, a treasured item or pet.
I have always believed that envisioning a better future motivates you to take the steps to make it happen. But sometimes, this may seem impossible. So my goal is to help you with the challenges you face and to give you the tools you need to enable you to enhance your life and bring about positive change.
I can assist clients who present with grief and loss issues, whether it be from the death of a loved one or the loss of a relationship, a treasured item or pet.
I have always believed that envisioning a better future motivates you to take the steps to make it happen. But sometimes, this may seem impossible. So my goal is to help you with the challenges you face and to give you the tools you need to enable you to enhance your life and bring about positive change.
I have experience in a range of areas including marriage/ relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns
As an integrative counsellor and psychotherapist, my mission is to meld traditional talk therapy with transformative mindfulness technique by incorporating somatic experiencing trauma healing modality, gong bath meditation, conscious connected breathwork, and animal assisted therapy to help you find hope, clarity, inspiration and empowerment.
I have experience in a range of areas including marriage/ relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns
As an integrative counsellor and psychotherapist, my mission is to meld traditional talk therapy with transformative mindfulness technique by incorporating somatic experiencing trauma healing modality, gong bath meditation, conscious connected breathwork, and animal assisted therapy to help you find hope, clarity, inspiration and empowerment.
As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food.
At nearly 50 I know what it's like to both thrive and fail, navigate career changes, raise toddlers through to young adults, lose loved ones, process trauma, deal with self-doubt and a lack of self-love, as well as discover your sense of self.
As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food.
At nearly 50 I know what it's like to both thrive and fail, navigate career changes, raise toddlers through to young adults, lose loved ones, process trauma, deal with self-doubt and a lack of self-love, as well as discover your sense of self.
I provide a structured and intentional space for couples to find clarity and stability.
With over eight years in the mental health field, I specialise in helping couples break cycles of distance. My approach is active and collaborative. Using my signature programs, we move beyond the invisible habits that drive your arguments. You will leave sessions with a clear plan and the practical strategies needed to manage stress and strengthen your bond
I provide a structured and intentional space for couples to find clarity and stability.
With over eight years in the mental health field, I specialise in helping couples break cycles of distance. My approach is active and collaborative. Using my signature programs, we move beyond the invisible habits that drive your arguments. You will leave sessions with a clear plan and the practical strategies needed to manage stress and strengthen your bond
I am an expert in management of issues such as anxiety, stress, self-esteem, depression, life management, relationships, education, confidence, emotional, social and behavioural aspects.
I am the director of Mindstate Consulting offering ADHD Coaching & Counselling and Psychological services for clients of all presentations. Services can be accessed through Medicare & Private Health Insurance for our Psychologists. Sessions both online and& In person.
I specialise in understanding and management of ADHD and other mental health issues. I work to help clients with strategies, tools and insight to build capacity and improve quality of life. I take a working & collaborative approach with clients to help manage issues and achieve goals.
I am an expert in management of issues such as anxiety, stress, self-esteem, depression, life management, relationships, education, confidence, emotional, social and behavioural aspects.
I am the director of Mindstate Consulting offering ADHD Coaching & Counselling and Psychological services for clients of all presentations. Services can be accessed through Medicare & Private Health Insurance for our Psychologists. Sessions both online and& In person.
I specialise in understanding and management of ADHD and other mental health issues. I work to help clients with strategies, tools and insight to build capacity and improve quality of life. I take a working & collaborative approach with clients to help manage issues and achieve goals.
Shorough Khafaji is a highly skilled counsellor with a Master’s degree in Psychotherapy and Counselling, backed by extensive experience in supporting adults, children, adolescents, couples and families facing a wide range of presenting concerns.
Emphasising a person-centred and trauma-informed approach, Shorough is particularly passionate about assisting people affected by trauma, resulting in anxiety and dysregulation. This approach if both helpful for clients who know they are affected by trauma as well as clients who are not aware that trauma is affecting them. With a solid foundation in social science and psychology, she tailors her interventions to meet each client's unique needs, understanding the connection between trauma and behaviour.
Shorough Khafaji is a highly skilled counsellor with a Master’s degree in Psychotherapy and Counselling, backed by extensive experience in supporting adults, children, adolescents, couples and families facing a wide range of presenting concerns.
Emphasising a person-centred and trauma-informed approach, Shorough is particularly passionate about assisting people affected by trauma, resulting in anxiety and dysregulation. This approach if both helpful for clients who know they are affected by trauma as well as clients who are not aware that trauma is affecting them. With a solid foundation in social science and psychology, she tailors her interventions to meet each client's unique needs, understanding the connection between trauma and behaviour.
Anger, Anxiety, Panic Attacks, BDD, BPD, Depression, Eating problems, Loneliness, OCD, Phobias, PTSD, Drugs, Alcohol, Gambling Addiction, Self-esteem, Self-harm, Sleep problems, Stress, Anger Management, ADHD, Relationship/family issues, Adjustment Disorder, NDIS, Grief and Loss, Gender dysphoria/identity, Men's issues, Sexual Abuse, Work related Stress & Bullying, Workcover
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
Anger, Anxiety, Panic Attacks, BDD, BPD, Depression, Eating problems, Loneliness, OCD, Phobias, PTSD, Drugs, Alcohol, Gambling Addiction, Self-esteem, Self-harm, Sleep problems, Stress, Anger Management, ADHD, Relationship/family issues, Adjustment Disorder, NDIS, Grief and Loss, Gender dysphoria/identity, Men's issues, Sexual Abuse, Work related Stress & Bullying, Workcover
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
I work with adults (18+), including individuals as well as working with couples.
I work with a range of therapies and tailor treatment to suit the client's needs and goals for therapy. I take a collaborative approach with clients to enable meaningful growth towards their goals.
I work with adults (18+), including individuals as well as working with couples.
I work with a range of therapies and tailor treatment to suit the client's needs and goals for therapy. I take a collaborative approach with clients to enable meaningful growth towards their goals.
My practice is grounded in a person‑centred and humanistic approach, which sees you as the expert in your life and emphasises the quality of the therapeutic relationship.
I am a PACFA‑registered counsellor with a Master of Counselling. I work primarily with adults, immigrants and international students, providing a respectful, collaborative and non‑judgemental space for personal exploration and growth.
You may consider counselling when life is not unfolding as you expected, or when you feel stuck, overwhelmed or unsure about your next steps. Adults, migrants and international students often face unique transitions and pressures, and counselling can offer a consistent space to make sense of these experiences and consider new possibilities.
My practice is grounded in a person‑centred and humanistic approach, which sees you as the expert in your life and emphasises the quality of the therapeutic relationship.
I am a PACFA‑registered counsellor with a Master of Counselling. I work primarily with adults, immigrants and international students, providing a respectful, collaborative and non‑judgemental space for personal exploration and growth.
You may consider counselling when life is not unfolding as you expected, or when you feel stuck, overwhelmed or unsure about your next steps. Adults, migrants and international students often face unique transitions and pressures, and counselling can offer a consistent space to make sense of these experiences and consider new possibilities.
Nearby Couples Counselling Therapists Searches for Macquarie Park
- Chatswood
- Eastwood
- Gladesville
- Lane Cove
- Lindfield
- Marsfield
- Meadowbank
- North Ryde
- Putney
- Pymble
- Ryde
- West Ryde
Couples Counselling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.