Psychologists and Therapists for Adults in Macmasters Beach, NSW
We are DBT and EMDR specialists who provide a comprehensive trauma recovery/mental health service, specialising in treating adults and couples with childhood, complex or single-incident trauma.
Raichel is an Accredited Mental Health Social Worker with 30 years of experience as a mental health clinician. She is an accredited DBT and EMDR therapist and is co host of Wise Mind-A DBT Podcast available on Apple Podcasts and Spotify. She provides therapy services to individuals, couples and groups.
We are DBT and EMDR specialists who provide a comprehensive trauma recovery/mental health service, specialising in treating adults and couples with childhood, complex or single-incident trauma.
Raichel is an Accredited Mental Health Social Worker with 30 years of experience as a mental health clinician. She is an accredited DBT and EMDR therapist and is co host of Wise Mind-A DBT Podcast available on Apple Podcasts and Spotify. She provides therapy services to individuals, couples and groups.
We are a small practice of Clinical Psychologists who are passionate about helping people using evidence-based practice, mainly Cognitive-Behaviour Therapy (CBT) and Interpersonal Psychotherapy (IPT). However, depending upon what is likely to be most beneficial, we are often integrative in our approach, drawing upon ideas from different areas of psychology and counselling including Compassion-focused Therapy (CFT), Mindfulness based therapies, schema therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), EMDR, Gottman Couples Therapy, and family-based therapies.
We are a small practice of Clinical Psychologists who are passionate about helping people using evidence-based practice, mainly Cognitive-Behaviour Therapy (CBT) and Interpersonal Psychotherapy (IPT). However, depending upon what is likely to be most beneficial, we are often integrative in our approach, drawing upon ideas from different areas of psychology and counselling including Compassion-focused Therapy (CFT), Mindfulness based therapies, schema therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), EMDR, Gottman Couples Therapy, and family-based therapies.
I work with older teens and adults and use a range of evidence-based therapies including compassion-focussed CBT, ACT, Schema Therapy, DBT and EMDR.
I understand that finding the right kind of help can be difficult. Like taking any big step, it is common to feel uncertain about coming to see someone, especially if it is the first time… I am passionate about helping people. If you have any specific concerns, please feel free to reach out via phone or email.
I work with older teens and adults and use a range of evidence-based therapies including compassion-focussed CBT, ACT, Schema Therapy, DBT and EMDR.
I understand that finding the right kind of help can be difficult. Like taking any big step, it is common to feel uncertain about coming to see someone, especially if it is the first time… I am passionate about helping people. If you have any specific concerns, please feel free to reach out via phone or email.
Carol-Anne is a highly experienced and compassionate therapist with a diverse background in psychotherapy, Counselling, Human Resources, and Training. She offers a holistic approach to mental health and relationship counselling empowering clients to better navigate life's challenges effectively.
Carol-Anne is a highly experienced and compassionate therapist with a diverse background in psychotherapy, Counselling, Human Resources, and Training. She offers a holistic approach to mental health and relationship counselling empowering clients to better navigate life's challenges effectively.
More Therapists Nearby
A peaceful space to ‘breathe’…
When life seems overwhelming and challenging, taking a moment to breathe in a comfortable, quiet space allows you to reflect, restore and rebuild.
At Eastside, we strive to provide just such a ‘space to breathe’ and explore your issues together every step of the way. We will analyse the situation at your own pace and assist you to regain confidence by acquiring the necessary skills to overcome your difficulties.
We address your current concerns with warm, mindful and evidence-based approaches in both English and Japanese. 日本語と英語で心理士・心理療法士による個人、カップルセッション。心理療法士として１６年の経験を持つサイコロジストがエヴィデンスに基づいた心のケアを。。。
A peaceful space to ‘breathe’…
When life seems overwhelming and challenging, taking a moment to breathe in a comfortable, quiet space allows you to reflect, restore and rebuild.
At Eastside, we strive to provide just such a ‘space to breathe’ and explore your issues together every step of the way. We will analyse the situation at your own pace and assist you to regain confidence by acquiring the necessary skills to overcome your difficulties.
We address your current concerns with warm, mindful and evidence-based approaches in both English and Japanese. 日本語と英語で心理士・心理療法士による個人、カップルセッション。心理療法士として１６年の経験を持つサイコロジストがエヴィデンスに基づいた心のケアを。。。
You may have tried to change — or tried therapy before — and found that talking hasn't been enough. Something in you knows what you're carrying goes deeper than stress or bad habits. Perhaps addiction, trauma, or painful patterns keep pulling you back and you don't fully understand why. Maybe life feels heavy, relationships are strained, or you've lost your sense of self. You might feel ashamed, exhausted, or simply stuck. You don't need to have it figured out to reach out. You just need to be ready to look a little deeper. That readiness is enough.
You may have tried to change — or tried therapy before — and found that talking hasn't been enough. Something in you knows what you're carrying goes deeper than stress or bad habits. Perhaps addiction, trauma, or painful patterns keep pulling you back and you don't fully understand why. Maybe life feels heavy, relationships are strained, or you've lost your sense of self. You might feel ashamed, exhausted, or simply stuck. You don't need to have it figured out to reach out. You just need to be ready to look a little deeper. That readiness is enough.
I am a psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions, chronic pain, and disability. I have an interest in assessment and experience with Autism, ADHD, learning, and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people ages 16 and over and currently only offer Telehealth services.
I am a psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions, chronic pain, and disability. I have an interest in assessment and experience with Autism, ADHD, learning, and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people ages 16 and over and currently only offer Telehealth services.
I’m an experienced Psychologist and Psychotherapist with a special interest in grief/loss, childhood loss of parent, sexuality/gender, persistent depression/anxiety, trauma, and fertility/surrogacy. People who find me tend to have either tried other approaches which have not worked long-term, or they want to work at the level of the root cause which tends to have better long-term outcomes. My approach is trauma-informed and psychodynamic, meaning I pay close attention unconscious thoughts, feelings and behaviours which maintain difficulties.
I’m an experienced Psychologist and Psychotherapist with a special interest in grief/loss, childhood loss of parent, sexuality/gender, persistent depression/anxiety, trauma, and fertility/surrogacy. People who find me tend to have either tried other approaches which have not worked long-term, or they want to work at the level of the root cause which tends to have better long-term outcomes. My approach is trauma-informed and psychodynamic, meaning I pay close attention unconscious thoughts, feelings and behaviours which maintain difficulties.
I am a Registered Psychologist with over 10 years of experience working with adults in Sydney, Perth and London.
I help young professional women across Australia manage anxiety, burnout, and relationship challenges using practical, down-to-earth therapy that builds insight and real-life skills. Many of the women I work with are capable and driven, yet feel anxious, overwhelmed, or stuck in unhelpful patterns. You might overthink decisions or relationships, feel constantly “on edge,” or struggle with boundaries. Together, we explore these patterns and develop practical tools to help you feel calmer, clearer, and more in control.
I am a Registered Psychologist with over 10 years of experience working with adults in Sydney, Perth and London.
I help young professional women across Australia manage anxiety, burnout, and relationship challenges using practical, down-to-earth therapy that builds insight and real-life skills. Many of the women I work with are capable and driven, yet feel anxious, overwhelmed, or stuck in unhelpful patterns. You might overthink decisions or relationships, feel constantly “on edge,” or struggle with boundaries. Together, we explore these patterns and develop practical tools to help you feel calmer, clearer, and more in control.
Dae is a Registered Psychologist who is passionate about working with people who have felt ‘different’ their whole lives. They support people to heal from trauma, live more authentic lives, and fully embrace their identities. Dae holds space with curiosity and compassion, without judgement, and with the creativity to do things differently.
Dae works with complex trauma, gender and sexuality, neurodivergence, disability, dissociation, diverse relationships, and the intersection of these, in a radically affirming way.
Dae is a Registered Psychologist who is passionate about working with people who have felt ‘different’ their whole lives. They support people to heal from trauma, live more authentic lives, and fully embrace their identities. Dae holds space with curiosity and compassion, without judgement, and with the creativity to do things differently.
Dae works with complex trauma, gender and sexuality, neurodivergence, disability, dissociation, diverse relationships, and the intersection of these, in a radically affirming way.
Petroula Quinn is a Psychologist, a certified EMDR Accredited Practitioner, and the founder of ‘Sillow Psychology’ - a Mental Health and Trauma Recovery service, providing psychology consultations to adults struggling with a range of issues, from general anxiety to deep trauma.
Petroula has significant experience working with Trauma related issues, such as the impact of childhood abuse, neglect, domestic violence, workplace bullying and sexual assault. She draws from a range of trauma-informed modalities such as EMDR, ego-state therapy, schema therapy, and ACT.
Petroula Quinn is a Psychologist, a certified EMDR Accredited Practitioner, and the founder of ‘Sillow Psychology’ - a Mental Health and Trauma Recovery service, providing psychology consultations to adults struggling with a range of issues, from general anxiety to deep trauma.
Petroula has significant experience working with Trauma related issues, such as the impact of childhood abuse, neglect, domestic violence, workplace bullying and sexual assault. She draws from a range of trauma-informed modalities such as EMDR, ego-state therapy, schema therapy, and ACT.
I provide counselling and therapy to adults and young people (16yo+) who are looking for support with their mental health, nervous system, substance use and addiction, experiences of trauma and adversity, or in navigating life’s transitions.
I am trained and experienced in the areas of complex trauma, PTSD, dissociation, personality disorders, ADHD, substance use, and more. I primarily use EMDR, DBT, ERP (for OCD), Parts Work, Psychodynamic Therapy, and the Safe and Sound Protocol (working directly with the Autonomic Nervous System). My approach is down to earth and flexible.
I provide counselling and therapy to adults and young people (16yo+) who are looking for support with their mental health, nervous system, substance use and addiction, experiences of trauma and adversity, or in navigating life’s transitions.
I am trained and experienced in the areas of complex trauma, PTSD, dissociation, personality disorders, ADHD, substance use, and more. I primarily use EMDR, DBT, ERP (for OCD), Parts Work, Psychodynamic Therapy, and the Safe and Sound Protocol (working directly with the Autonomic Nervous System). My approach is down to earth and flexible.
Life inflection points such as adult children leaving home, menopause, leadership pressures, career burnout, retirement, grief, or infidelity can prompt deeper questions about identity, purpose & partnership leading to disconnection and a feeling of emptiness.
Using a multimodal, Gottman-informed approach, I help couples rebuild a solid foundation by strengthening understanding, rebuilding friendship, and deepening connection together within a warm, non-judgmental, and intentional therapeutic space in the heart of Sydney.
Life inflection points such as adult children leaving home, menopause, leadership pressures, career burnout, retirement, grief, or infidelity can prompt deeper questions about identity, purpose & partnership leading to disconnection and a feeling of emptiness.
Using a multimodal, Gottman-informed approach, I help couples rebuild a solid foundation by strengthening understanding, rebuilding friendship, and deepening connection together within a warm, non-judgmental, and intentional therapeutic space in the heart of Sydney.
I’m a registered psychologist and performance psychologist based on the Central Coast. I work with individuals experiencing anxiety, stress, trauma, ADHD/ASD, and life challenges, as well as athletes wanting to strengthen mindset and confidence. My approach is compassionate, down‑to‑earth, and focused on helping you build the skills and clarity you need to thrive.
I’m a registered psychologist and performance psychologist based on the Central Coast. I work with individuals experiencing anxiety, stress, trauma, ADHD/ASD, and life challenges, as well as athletes wanting to strengthen mindset and confidence. My approach is compassionate, down‑to‑earth, and focused on helping you build the skills and clarity you need to thrive.
Stepping Stones Therapy supports adults experiencing anxiety, stress, trauma, grief, relationship difficulties, family challenges, and major life transitions. Many clients come to us feeling overwhelmed, stuck, or uncertain about how to move forward. We provide a safe, compassionate, and non-judgmental space where clients can explore their experiences and begin a journey of self-discovery. Using trauma-informed, person-centred counselling and evidence-based approaches including ACT, DBT-informed skills, and Solution-Focused Therapy, we help clients build resilience, improve relationships, and create meaningful, lasting change.
Stepping Stones Therapy supports adults experiencing anxiety, stress, trauma, grief, relationship difficulties, family challenges, and major life transitions. Many clients come to us feeling overwhelmed, stuck, or uncertain about how to move forward. We provide a safe, compassionate, and non-judgmental space where clients can explore their experiences and begin a journey of self-discovery. Using trauma-informed, person-centred counselling and evidence-based approaches including ACT, DBT-informed skills, and Solution-Focused Therapy, we help clients build resilience, improve relationships, and create meaningful, lasting change.
If you're the parent of a neurodivergent child and you're exhausted from holding it all together — or you're a teen or adult who's spent years being called "too much", "too sensitive" or "not trying hard enough" — you're in the right place.
Registered psychologist since 2012, working with Sydney's most complex and underserved populations since the mid-2000s. My approach is warm, practical and straight-talking: understand how your (or your child's) mind works, then build a life that fits it. Telehealth across NSW. Our team also offers ADHD, autism, learning and cognitive assessments.
If you're the parent of a neurodivergent child and you're exhausted from holding it all together — or you're a teen or adult who's spent years being called "too much", "too sensitive" or "not trying hard enough" — you're in the right place.
Registered psychologist since 2012, working with Sydney's most complex and underserved populations since the mid-2000s. My approach is warm, practical and straight-talking: understand how your (or your child's) mind works, then build a life that fits it. Telehealth across NSW. Our team also offers ADHD, autism, learning and cognitive assessments.
I work with adults and young people experiencing anxiety, relationship stress, workplace pressure, eating concerns, and major life transitions.
Many of my clients are capable, high-achieving people who feel anxious, stretched, or overwhelmed. I offer warm, structured, evidence-based therapy to help you feel clearer, steadier, and more in control.
I work with adults and young people experiencing anxiety, relationship stress, workplace pressure, eating concerns, and major life transitions.
Many of my clients are capable, high-achieving people who feel anxious, stretched, or overwhelmed. I offer warm, structured, evidence-based therapy to help you feel clearer, steadier, and more in control.
As your therapist, I bring everything I’ve learned as a psychotherapist—clinical insight, deep listening, and grounded support—and combine it with the intuitive, heart-centered lens of someone who’s walked the path with intention. I’m here to hold space for your vulnerability, challenge your growth edges, and remind you of your worth every step of the way.
I feel most alive when I’m guiding others toward deep, lasting transformation—when I’m helping them become the version of themselves that can be sustain. My work is rooted in emotional maturity, accountability, and truth.
As your therapist, I bring everything I’ve learned as a psychotherapist—clinical insight, deep listening, and grounded support—and combine it with the intuitive, heart-centered lens of someone who’s walked the path with intention. I’m here to hold space for your vulnerability, challenge your growth edges, and remind you of your worth every step of the way.
I feel most alive when I’m guiding others toward deep, lasting transformation—when I’m helping them become the version of themselves that can be sustain. My work is rooted in emotional maturity, accountability, and truth.
She has extensive experience working with children, as well as adults, couples, and families.
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
She has extensive experience working with children, as well as adults, couples, and families.
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
Registered Psychologist of 20 years experience available for bookings (Telehealth ONLY) for people aged 18+ years (not children). I've worked in occupational rehabilitation, supported people all over Australia working on Beyond Blue especially rural and remote locations. Over 15 years experience in the Mental Health Acute Care NSW Public Hospital System addressing psychosis, schizophrenia, personality and mood disorders, depression, anxiety, perinatal mental health, adjustment disorders, grief, PTSD and have worked alongside first responders. Available for Workcover. NO phone calls
Registered Psychologist of 20 years experience available for bookings (Telehealth ONLY) for people aged 18+ years (not children). I've worked in occupational rehabilitation, supported people all over Australia working on Beyond Blue especially rural and remote locations. Over 15 years experience in the Mental Health Acute Care NSW Public Hospital System addressing psychosis, schizophrenia, personality and mood disorders, depression, anxiety, perinatal mental health, adjustment disorders, grief, PTSD and have worked alongside first responders. Available for Workcover. NO phone calls
Nearby Adults Therapists Searches for Macmasters Beach
- Avoca Beach
- East Gosford
- Erina
- Gosford
- Green Point
- Kincumber
- Lisarow
- Saratoga
- Umina Beach
- West Gosford
- Woy Woy
- Wyoming
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.