Psychologists and Therapists in Lugarno, NSW
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
Are you struggling with anxiety, depression, or trauma? Do you feel weighed down by relationship difficulties or emotional overwhelm? My ideal client is someone seeking relief from mental health challenges, a safe space to explore their thoughts and emotions, and the tools to rebuild emotional resilience. Together, we will work towards achieving your personal goals and regaining control of your life.
Are you struggling with anxiety, depression, or trauma? Do you feel weighed down by relationship difficulties or emotional overwhelm? My ideal client is someone seeking relief from mental health challenges, a safe space to explore their thoughts and emotions, and the tools to rebuild emotional resilience. Together, we will work towards achieving your personal goals and regaining control of your life.
As a dedicated and compassionate psychologist, I endeavour to make therapy a supportive and welcoming space for individuals to explore their thoughts and feelings. I specialise in providing evidence-based therapies for anxiety, depression, adjustment to change, stress, sleep, work challenges and relationship issues. I understand that life can be difficult and stressful at times and my aim is to provide you with practical tools to help you improve your life and achieve your wellbeing goals.
As a dedicated and compassionate psychologist, I endeavour to make therapy a supportive and welcoming space for individuals to explore their thoughts and feelings. I specialise in providing evidence-based therapies for anxiety, depression, adjustment to change, stress, sleep, work challenges and relationship issues. I understand that life can be difficult and stressful at times and my aim is to provide you with practical tools to help you improve your life and achieve your wellbeing goals.
Chelsea is a warm and empathic psychologist. As therapy can be a vulnerable but rewarding experience, Chelsea brings compassion, curiosity, and humour where appropriate to create a safe space to explore your experiences. Chelsea is trained in providing therapy for a range of mental health concerns including anxiety, depression, stress, psychosis, eating disorders, and trauma. She has particular interest and training in working with adolescents and adults with eating disorders.
Chelsea is a warm and empathic psychologist. As therapy can be a vulnerable but rewarding experience, Chelsea brings compassion, curiosity, and humour where appropriate to create a safe space to explore your experiences. Chelsea is trained in providing therapy for a range of mental health concerns including anxiety, depression, stress, psychosis, eating disorders, and trauma. She has particular interest and training in working with adolescents and adults with eating disorders.
More Therapists Nearby
As a dedicated and compassionate counselor, Trix is committed to providing exceptional care to clients seeking support and guidance. With a background in working with refugee trauma and 10 years of experience, She offers a wealth of expertise in trauma counseling, e.g. anxiety, trauma recovery, relationship issues, etc. She believes in a holistic approach to counseling and neuro plasticity, addressing the interconnectedness of mind, body, and spirit and working with a bio-psycho-social model of treatment. Through evidence-based techniques and personalized treatment plans, she strive to empower individuals to overcome challenges.
As a dedicated and compassionate counselor, Trix is committed to providing exceptional care to clients seeking support and guidance. With a background in working with refugee trauma and 10 years of experience, She offers a wealth of expertise in trauma counseling, e.g. anxiety, trauma recovery, relationship issues, etc. She believes in a holistic approach to counseling and neuro plasticity, addressing the interconnectedness of mind, body, and spirit and working with a bio-psycho-social model of treatment. Through evidence-based techniques and personalized treatment plans, she strive to empower individuals to overcome challenges.
I work with people experiencing anxiety, emotional overwhelm, trauma-related difficulties, and relationship challenges who feel stuck in unhelpful patterns. My goal is to help people develop psychological flexibility, relate differently to difficult thoughts and emotions, and take meaningful action aligned with their values.
I work with people experiencing anxiety, emotional overwhelm, trauma-related difficulties, and relationship challenges who feel stuck in unhelpful patterns. My goal is to help people develop psychological flexibility, relate differently to difficult thoughts and emotions, and take meaningful action aligned with their values.
I am a compassionate and dedicated Psychologist and Focusing-Oriented Therapist. I work with adults and adolescents (14+) experiencing stress, anxiety, low mood, grief, body image concerns, difficulties with emotion regulation, and trauma.
My approach is flexible and tailored to your needs and preferences. I offer practical strategies to help you cope better from the start, while reaching deeper to the root cause of your issues to promote lasting change.
I am a compassionate and dedicated Psychologist and Focusing-Oriented Therapist. I work with adults and adolescents (14+) experiencing stress, anxiety, low mood, grief, body image concerns, difficulties with emotion regulation, and trauma.
My approach is flexible and tailored to your needs and preferences. I offer practical strategies to help you cope better from the start, while reaching deeper to the root cause of your issues to promote lasting change.
I've been in private practice as a Psychotherapist for 7 years. Outside of psychotherapy, I've also worked in depth with complex mental health issues within in the community for NDIS, and as a Behaviour therapist for adults, children, and families also within the NDIS space.
I connect well with adults and adolescents by offering a unique expressive practice including a variety of talk therapy modalities and creative modalities. Expressive therapies are particularly helpful for those who find it difficult to connect with a therapist and perhaps feel like they've told their story many times before.
I've been in private practice as a Psychotherapist for 7 years. Outside of psychotherapy, I've also worked in depth with complex mental health issues within in the community for NDIS, and as a Behaviour therapist for adults, children, and families also within the NDIS space.
I connect well with adults and adolescents by offering a unique expressive practice including a variety of talk therapy modalities and creative modalities. Expressive therapies are particularly helpful for those who find it difficult to connect with a therapist and perhaps feel like they've told their story many times before.
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma. Perinatal experiences can bring unexpected worry, doubt & exhaustion.
Are you feeling overwhelmed, anxious, alone, or quietly carrying grief & unanswered questions around your perinatal experience?
Are you trying hard to hold everything together & thinking "I can’t keep doing this on my own. I need help"?
Do you need somewhere you can catch your breath, feel understood, & get the support you need? At your pace? I’ve been there, feeling the weight. I get it. I want you to know that you don't have to do this alone.
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma. Perinatal experiences can bring unexpected worry, doubt & exhaustion.
Are you feeling overwhelmed, anxious, alone, or quietly carrying grief & unanswered questions around your perinatal experience?
Are you trying hard to hold everything together & thinking "I can’t keep doing this on my own. I need help"?
Do you need somewhere you can catch your breath, feel understood, & get the support you need? At your pace? I’ve been there, feeling the weight. I get it. I want you to know that you don't have to do this alone.
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss. By facilitating the expanding of self-awareness there's growth in health and wholeness; becoming more authentic, purposeful & integrated; and creating better harmony within relationships. Offering parent/child relationship work.
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss. By facilitating the expanding of self-awareness there's growth in health and wholeness; becoming more authentic, purposeful & integrated; and creating better harmony within relationships. Offering parent/child relationship work.
We live in a society that promise us happiness if we conform to it's norms and ideals. Yet for many of us our lives remain unfulfilled. We find ourselves repeating the same patterns that result in the same outcomes and we don't know what to do. Why is it then that our success hasn't given us the fulfilment we expected? It is our tendency to look for external things to make us happy but whatever we achieve and attain only gives us temporary satisfaction and our deeper sense of contentment and gratitude for our life remains illusive. I work with adults who look successful on the outside , but feel unhappy or inadequate.
We live in a society that promise us happiness if we conform to it's norms and ideals. Yet for many of us our lives remain unfulfilled. We find ourselves repeating the same patterns that result in the same outcomes and we don't know what to do. Why is it then that our success hasn't given us the fulfilment we expected? It is our tendency to look for external things to make us happy but whatever we achieve and attain only gives us temporary satisfaction and our deeper sense of contentment and gratitude for our life remains illusive. I work with adults who look successful on the outside , but feel unhappy or inadequate.
I am a Psychotherapist and Counsellor committed to create a safe and nurturing space for clients to explore their strengths, develop coping strategies, and enhance their self-awareness. I provide support for a wide range of mental health concerns including trauma, anxiety, depression, relationship issues, life transitions, parenting and personal growth.
I am a Psychotherapist and Counsellor committed to create a safe and nurturing space for clients to explore their strengths, develop coping strategies, and enhance their self-awareness. I provide support for a wide range of mental health concerns including trauma, anxiety, depression, relationship issues, life transitions, parenting and personal growth.
Many of the people I work with feel stuck, overwhelmed, or disconnected from themselves or others. Some know exactly what’s going on and others just sense that things could feel better.
We might explore anxiety, OCD, trauma, burnout, identity, relationship challenges, or something else entirely. I see individuals (16+) and people in relationships, including couples, and I offer affirming assessments for autism, AuDHD, and learning differences.
At Lavender Psychology, you're welcome just as you are.
Many of the people I work with feel stuck, overwhelmed, or disconnected from themselves or others. Some know exactly what’s going on and others just sense that things could feel better.
We might explore anxiety, OCD, trauma, burnout, identity, relationship challenges, or something else entirely. I see individuals (16+) and people in relationships, including couples, and I offer affirming assessments for autism, AuDHD, and learning differences.
At Lavender Psychology, you're welcome just as you are.
Hi, I'm Travis, a psychologist from Sydney who works with individuals and couples. I have a broad range of expertise in mental health, focusing on areas such as depression, anxiety, the array of relationship challenges, substance use, emotional regulation, social skills, identity, self-esteem, and interpersonal relationships.
Hi, I'm Travis, a psychologist from Sydney who works with individuals and couples. I have a broad range of expertise in mental health, focusing on areas such as depression, anxiety, the array of relationship challenges, substance use, emotional regulation, social skills, identity, self-esteem, and interpersonal relationships.
I work with people to help improve their psychological well-being. There are times when life can feel like an impossible place to live, or where life's map looking forward seems out of touch with our current experiences. At these times I will be an ally who can genuinely listen and build understanding to assist with making sense of experiences of life. This support can give us space to pause, breathe out and find opportunities to discover tools, insights and understandings with which to help clarify and calibrate for everyone's own unique views of life's map.
I work with people to help improve their psychological well-being. There are times when life can feel like an impossible place to live, or where life's map looking forward seems out of touch with our current experiences. At these times I will be an ally who can genuinely listen and build understanding to assist with making sense of experiences of life. This support can give us space to pause, breathe out and find opportunities to discover tools, insights and understandings with which to help clarify and calibrate for everyone's own unique views of life's map.
You’re self-aware and reflective, but life still feels heavy. Anxiety, panic, low motivation, or past trauma may be getting in the way. You try to connect with others but often withdraw or react in ways that leave you feeling ashamed or misunderstood. Even rest doesn't feel restful. Deep down, you sense that something isn’t right. You’re not broken...you’re just stuck in patterns that no longer serve you. You want to feel calm, clear, and connected again, and to start living with more confidence and ease.
You’re self-aware and reflective, but life still feels heavy. Anxiety, panic, low motivation, or past trauma may be getting in the way. You try to connect with others but often withdraw or react in ways that leave you feeling ashamed or misunderstood. Even rest doesn't feel restful. Deep down, you sense that something isn’t right. You’re not broken...you’re just stuck in patterns that no longer serve you. You want to feel calm, clear, and connected again, and to start living with more confidence and ease.
An Accredited Mental Health Social Worker, with over 20yrs of experience as a therapist, currently working in private practice. Workcover registered, offering Medicare rebates and in the EAP space, for employees and their families. Previous experience includes working for government, with victims of domestic violence and with families on child protection orders. I also have experience working in the community, with refugees, homelessness, youth, families and couples. My practice actively includes working with LGBTQIA+ communities. This has included but is not limited to: bullying/ discrimination, relationship and identity issues.
An Accredited Mental Health Social Worker, with over 20yrs of experience as a therapist, currently working in private practice. Workcover registered, offering Medicare rebates and in the EAP space, for employees and their families. Previous experience includes working for government, with victims of domestic violence and with families on child protection orders. I also have experience working in the community, with refugees, homelessness, youth, families and couples. My practice actively includes working with LGBTQIA+ communities. This has included but is not limited to: bullying/ discrimination, relationship and identity issues.
Although we may be trying our hardest, sometimes we can feel overwhelmed and unable to cope, or that our lives have taken a wrong turn. We can be plagued by depression, anxiety, grief or difficult life transitions. Or we may have mental illness or trauma that continues to get in our way and stops us flourishing. If these difficulties ring true, I believe I can help you get your life and your self back. Together, we will explore where you are now, the person you want to be and the way you want to live.
Although we may be trying our hardest, sometimes we can feel overwhelmed and unable to cope, or that our lives have taken a wrong turn. We can be plagued by depression, anxiety, grief or difficult life transitions. Or we may have mental illness or trauma that continues to get in our way and stops us flourishing. If these difficulties ring true, I believe I can help you get your life and your self back. Together, we will explore where you are now, the person you want to be and the way you want to live.
The following quote continues to resonate and inspire me: ‘I think the most beautiful thing in the world is watching the light come back on in someone’s eyes when they have been lost in the dark for so long.’ The light slowly returned to my eyes when I embarked on my own recovery journey over 12 years ago. The unexpected gift that emerged from the struggle was a passion for this transformative process and helping guide others out of the darkness. I am a Registered Counsellor and have worked at treatment centers throughout Australia over the last 11 years, most recently at South Pacific Private in Sydney for 6.5 years.
The following quote continues to resonate and inspire me: ‘I think the most beautiful thing in the world is watching the light come back on in someone’s eyes when they have been lost in the dark for so long.’ The light slowly returned to my eyes when I embarked on my own recovery journey over 12 years ago. The unexpected gift that emerged from the struggle was a passion for this transformative process and helping guide others out of the darkness. I am a Registered Counsellor and have worked at treatment centers throughout Australia over the last 11 years, most recently at South Pacific Private in Sydney for 6.5 years.
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
How does your Therapist compare?
Number of Psychologists and Therapists in Lugarno, NSW
< 10
Psychologists and Therapists in Lugarno, NSW who prioritize treating:
| 75% | Marriage Counselling |
| 50% | Relationship Issues |
| 50% | ADHD |
| 50% | Eating Disorders |
| 50% | Depression |
| 50% | Anxiety |
| 50% | Obsessive-Compulsive (OCD) |
Average years in practice
12 Years
Gender breakdown
| 75% | Female | |
| 25% | Male |
How Psychologists and Therapists in Lugarno, NSW see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Lugarno?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.