Psychologists and Therapists in Lucas Heights, NSW
I am passionate about helping people navigate life's challenges with compassion, understanding, and practical support.
I work with adults and teens experiencing grief and loss, anxiety, overthinking, negative self-talk, and the emotional and mental health challenges associated with menopause. Whether you're coping with the loss of a loved one, feeling overwhelmed by anxious thoughts, struggling with self-doubt, or finding it difficult to adjust to life's transitions,
I am passionate about helping people navigate life's challenges with compassion, understanding, and practical support.
I work with adults and teens experiencing grief and loss, anxiety, overthinking, negative self-talk, and the emotional and mental health challenges associated with menopause. Whether you're coping with the loss of a loved one, feeling overwhelmed by anxious thoughts, struggling with self-doubt, or finding it difficult to adjust to life's transitions,
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I enjoy working with people experiencing anxiety, stress, low mood, ADHD, Autism, trauma-related difficulties, psychosis, chronic pain, Functional Neurological Disorder (FND), and cognitive or memory concerns. You may be feeling overwhelmed, stuck, struggling to make sense of what you are experiencing, or looking for practical support to make things more manageable.
My approach is warm, collaborative, and evidence-based. I tailor therapy to each person, with a focus on understanding what is contributing to your difficulties, improving daily functioning, and developing practical strategies for meaningful and sustainable change.
I enjoy working with people experiencing anxiety, stress, low mood, ADHD, Autism, trauma-related difficulties, psychosis, chronic pain, Functional Neurological Disorder (FND), and cognitive or memory concerns. You may be feeling overwhelmed, stuck, struggling to make sense of what you are experiencing, or looking for practical support to make things more manageable.
My approach is warm, collaborative, and evidence-based. I tailor therapy to each person, with a focus on understanding what is contributing to your difficulties, improving daily functioning, and developing practical strategies for meaningful and sustainable change.
Welcome. I’m Sanaz Bassiri (she/her). This space is for you if you are struggling with unresolved thoughts and feelings including anxiety, depression, stress, loneliness, grief or other kinds of distress. You might be grappling with these experiences in the following situations: Career Burnout & Professional Pivots; Perimenopause & Midlife Transitions; Motherhood & Matrescence; Digital Landscape & AI Complexities.
Don't see your specific challenge here? Our experiences don't always fit into neat categories. If you are navigating a difficult life transition, relationship ending, or personal hurdle, you are very welcome here.
Welcome. I’m Sanaz Bassiri (she/her). This space is for you if you are struggling with unresolved thoughts and feelings including anxiety, depression, stress, loneliness, grief or other kinds of distress. You might be grappling with these experiences in the following situations: Career Burnout & Professional Pivots; Perimenopause & Midlife Transitions; Motherhood & Matrescence; Digital Landscape & AI Complexities.
Don't see your specific challenge here? Our experiences don't always fit into neat categories. If you are navigating a difficult life transition, relationship ending, or personal hurdle, you are very welcome here.
I work with individuals across the lifespan, supporting children and their families, youth and adults navigating a variety of concerns. I deeply believe everyone is deserving of a space where they can feel seen, heard and connected. I am interested in how people's backgrounds and histories, the environments and relationships we experience can shape who we are in the present moment, how we understand ourselves, and how we move through the world.
I work with individuals across the lifespan, supporting children and their families, youth and adults navigating a variety of concerns. I deeply believe everyone is deserving of a space where they can feel seen, heard and connected. I am interested in how people's backgrounds and histories, the environments and relationships we experience can shape who we are in the present moment, how we understand ourselves, and how we move through the world.
Welcoming New Clients.
Hello, I’m Harriet. I work with overthinkers, high-achievers, and busy professionals who often feel mentally stretched, caught in cycles of worry, or unable to switch off. If you struggle with racing thoughts, perfectionism, difficulty resting, or feeling constantly “on,” therapy can help you feel calmer, think more clearly, avoid burnout, and be more present. Together, we can explore strategies to notice stress earlier, respond to emotions with self-kindness, pause before reacting, make decisions with confidence, embrace slower mornings, rest without guilt, and stay aligned with your values.
Welcoming New Clients.
Hello, I’m Harriet. I work with overthinkers, high-achievers, and busy professionals who often feel mentally stretched, caught in cycles of worry, or unable to switch off. If you struggle with racing thoughts, perfectionism, difficulty resting, or feeling constantly “on,” therapy can help you feel calmer, think more clearly, avoid burnout, and be more present. Together, we can explore strategies to notice stress earlier, respond to emotions with self-kindness, pause before reacting, make decisions with confidence, embrace slower mornings, rest without guilt, and stay aligned with your values.
I came to be a Gestalt therapist because of my own lived experiences, and I’m proud to say the person I am today is because I had the courage to seek support. Therapy in my view is a safe place where you can come and truly be yourself, to be seen and heard free of judgment so you can explore who you are and how you are in the world. For me it’s all about the restoration of choice, to choose how you want to live, and my role is to support you through that process. Human beings are relational by nature, and it is in the relationship we have with ourselves and with others that we heal and grow.
I came to be a Gestalt therapist because of my own lived experiences, and I’m proud to say the person I am today is because I had the courage to seek support. Therapy in my view is a safe place where you can come and truly be yourself, to be seen and heard free of judgment so you can explore who you are and how you are in the world. For me it’s all about the restoration of choice, to choose how you want to live, and my role is to support you through that process. Human beings are relational by nature, and it is in the relationship we have with ourselves and with others that we heal and grow.
Many people struggle to incorporate healthy lifestyles into day to day living. Most of us know the behaviours that are recommended however, there are many challenges - structural, economic and personal that impact on us on a day to day basis. The end result can be a feeling of being overwhelmed and behaviours and thoughts that we feel we cannot control. Although it is not always possible to change structures we can build personal resilience and learn to control thoughts, feelings and behaviours. I offer services to assist you to achieve your goals - by gaining control over your feelings, and building resilience in how you react.
Many people struggle to incorporate healthy lifestyles into day to day living. Most of us know the behaviours that are recommended however, there are many challenges - structural, economic and personal that impact on us on a day to day basis. The end result can be a feeling of being overwhelmed and behaviours and thoughts that we feel we cannot control. Although it is not always possible to change structures we can build personal resilience and learn to control thoughts, feelings and behaviours. I offer services to assist you to achieve your goals - by gaining control over your feelings, and building resilience in how you react.
Amanda Woolveridge Counselling helps provide psychological and emotional relationship support for individuals facing difficult problems or couples who are together but feel alone. Amanda Woolveridge Counselling is a private space that welcomes a diverse set of relationships looking for acceptance, guidance and support. Counselling can help you: understand your partner's feelings, resist the urge to criticise your partner, communicate your wants and needs more effectively, learn conflict resolution strategies, heal past wounds and resentment, reduce stress and anxiety, understand how your thoughts and feelings affect relationships.
Amanda Woolveridge Counselling helps provide psychological and emotional relationship support for individuals facing difficult problems or couples who are together but feel alone. Amanda Woolveridge Counselling is a private space that welcomes a diverse set of relationships looking for acceptance, guidance and support. Counselling can help you: understand your partner's feelings, resist the urge to criticise your partner, communicate your wants and needs more effectively, learn conflict resolution strategies, heal past wounds and resentment, reduce stress and anxiety, understand how your thoughts and feelings affect relationships.
Welcome! I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals. I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client-specific approach to therapy.
Welcome! I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals. I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client-specific approach to therapy.
I specialise in supporting people through trauma, anxiety, and relationship difficulties. Working primarily with somatic and experiential modalities to help you explore issues, conditioning and patterns to heal from trauma.
I provide individual psychotherapy and couples counselling, online and in person from Castlemaine, supporting you to move through trauma, regulate your nervous system, and build a more grounded, embodied life.
Committing to therapy can feel like a huge step. If you're not ready just yet, head to my website (click the link to the right) for some free resources.
I specialise in supporting people through trauma, anxiety, and relationship difficulties. Working primarily with somatic and experiential modalities to help you explore issues, conditioning and patterns to heal from trauma.
I provide individual psychotherapy and couples counselling, online and in person from Castlemaine, supporting you to move through trauma, regulate your nervous system, and build a more grounded, embodied life.
Committing to therapy can feel like a huge step. If you're not ready just yet, head to my website (click the link to the right) for some free resources.
I work with individuals and couples navigating life's harder moments: anxiety, grief, relationship breakdowns, low self-esteem, burnout, or simply feeling stuck. Many clients aren't in crisis; they just sense something is "off" and want space to think it through with someone outside their usual circle. Others come after a specific rupture, like a breakup or issues in the workplace. Together, we work at a pace that feels right for them, building the safety and self-understanding needed to move from overwhelmed to grounded.
I work with individuals and couples navigating life's harder moments: anxiety, grief, relationship breakdowns, low self-esteem, burnout, or simply feeling stuck. Many clients aren't in crisis; they just sense something is "off" and want space to think it through with someone outside their usual circle. Others come after a specific rupture, like a breakup or issues in the workplace. Together, we work at a pace that feels right for them, building the safety and self-understanding needed to move from overwhelmed to grounded.
Searching for a therapist is like looking for a needle in a haystack. I'm here to help end your search! I'm a warm, caring therapist who helps people recover from trauma, anxiety, attachment, relationship, self-sabotage & self-worth issues.
Clients come to me compassionate, trauma-informed and neurodiversity-affirming therapy. I take pride in empowering my clients to create real, lasting & positive change in their lives.
Reaching out to a new therapist can feel daunting, but I hope you will take a moment to call or get in touch to see how I can help. I promise to make the process as welcoming and as easy as possible.
Searching for a therapist is like looking for a needle in a haystack. I'm here to help end your search! I'm a warm, caring therapist who helps people recover from trauma, anxiety, attachment, relationship, self-sabotage & self-worth issues.
Clients come to me compassionate, trauma-informed and neurodiversity-affirming therapy. I take pride in empowering my clients to create real, lasting & positive change in their lives.
Reaching out to a new therapist can feel daunting, but I hope you will take a moment to call or get in touch to see how I can help. I promise to make the process as welcoming and as easy as possible.
I take a warm, compassionate, and curious approach to therapy. I aim to create a space where you can feel safe to slow down, reflect, and gently explore how your history continues to shape ways of relating today. This can lead to a powerful sense of agency for you to make conscious decisions over how you would like to show up in your life today.
I enjoy working with adolescents, adults, and parents experiencing a range of psychological concerns, but have a particular interest in supporting individuals experiencing attachment and relational difficulties, complex trauma, chronic anxiety, and parents of children aged 4–12 years old.
I take a warm, compassionate, and curious approach to therapy. I aim to create a space where you can feel safe to slow down, reflect, and gently explore how your history continues to shape ways of relating today. This can lead to a powerful sense of agency for you to make conscious decisions over how you would like to show up in your life today.
I enjoy working with adolescents, adults, and parents experiencing a range of psychological concerns, but have a particular interest in supporting individuals experiencing attachment and relational difficulties, complex trauma, chronic anxiety, and parents of children aged 4–12 years old.
Suki is a collaboratively focused Psychologist with a passion for, and experience in working with children, adolescents and adults in educational and clinical settings. She has experience working across a range of psychological issues including mood disorders (depression and bi-polar), anxiety disorders (generalized anxiety, social anxiety and a range of childhood anxiety disorders and related conditions). She also has worked with clients helping them with relationship difficulties, sleep difficulties, substance abuse and major life changes. Suki is Medicare accredited, and member of the Australian Psychological Society.
Suki is a collaboratively focused Psychologist with a passion for, and experience in working with children, adolescents and adults in educational and clinical settings. She has experience working across a range of psychological issues including mood disorders (depression and bi-polar), anxiety disorders (generalized anxiety, social anxiety and a range of childhood anxiety disorders and related conditions). She also has worked with clients helping them with relationship difficulties, sleep difficulties, substance abuse and major life changes. Suki is Medicare accredited, and member of the Australian Psychological Society.
I work with adults who want more than simply getting through life. Many come to therapy feeling stuck, overwhelmed or disconnected, or after finding that previous approaches haven't created lasting change. Together we create a calm, collaborative space to explore new ways of seeing yourself and your experiences. As awareness grows, new possibilities emerge and meaningful change becomes possible. Alongside counselling, I provide clinical supervision for practitioners seeking a reflective space to enhance their clinical practice. Supervision focuses on developing confidence, professional insight and sustainable ways of working.
I work with adults who want more than simply getting through life. Many come to therapy feeling stuck, overwhelmed or disconnected, or after finding that previous approaches haven't created lasting change. Together we create a calm, collaborative space to explore new ways of seeing yourself and your experiences. As awareness grows, new possibilities emerge and meaningful change becomes possible. Alongside counselling, I provide clinical supervision for practitioners seeking a reflective space to enhance their clinical practice. Supervision focuses on developing confidence, professional insight and sustainable ways of working.
Pam is a registered psychologist, social worker, family and couples therapist. Pam has extensive experience in a broad range of mental health problems including depression, anxiety, stress, PTSD, adjustment difficulties, ASD, ADHD, grief and loss, relationship issues, perinatal mental health and fertility issues. Pam will provide a thorough assessment of the presenting issues and work collaboratively with you to devise a comprehensive treatment plan. She sees clients for face-to-face sessions as well as Telehealth sessions (Zoom video-conferencing.). GP or specialist referral is required for the Medicare rebate.
Pam is a registered psychologist, social worker, family and couples therapist. Pam has extensive experience in a broad range of mental health problems including depression, anxiety, stress, PTSD, adjustment difficulties, ASD, ADHD, grief and loss, relationship issues, perinatal mental health and fertility issues. Pam will provide a thorough assessment of the presenting issues and work collaboratively with you to devise a comprehensive treatment plan. She sees clients for face-to-face sessions as well as Telehealth sessions (Zoom video-conferencing.). GP or specialist referral is required for the Medicare rebate.
I am a committed psychologist with over 10 years of experience in private practice. I take a culturally sensitive, client-centered approach to treatment, carefully tailoring interventions to meet each individual's unique needs. My passion lies in helping individuals navigate and overcome anxiety disorders, mood disorders, PTSD, complex trauma, ADHD, and relationship or interpersonal challenges.
I am a committed psychologist with over 10 years of experience in private practice. I take a culturally sensitive, client-centered approach to treatment, carefully tailoring interventions to meet each individual's unique needs. My passion lies in helping individuals navigate and overcome anxiety disorders, mood disorders, PTSD, complex trauma, ADHD, and relationship or interpersonal challenges.
I am deeply committed to facilitating meaningful and lasting change. My clinical practice focuses on individuals with complex presentations, including trauma, PTSD, anxiety, depression, and ADHD. Beyond these challenges, I am also passionate about supporting anyone aspiring to self-understanding, personal growth, and a high quality of life. I work with you to optimise your well-being, build resilience, and achieve greater fulfilment, empowering you to move beyond simply managing difficulties towards a life of greater well-being.
I am deeply committed to facilitating meaningful and lasting change. My clinical practice focuses on individuals with complex presentations, including trauma, PTSD, anxiety, depression, and ADHD. Beyond these challenges, I am also passionate about supporting anyone aspiring to self-understanding, personal growth, and a high quality of life. I work with you to optimise your well-being, build resilience, and achieve greater fulfilment, empowering you to move beyond simply managing difficulties towards a life of greater well-being.
I work with people who feel weighed down by trauma, stress, or painful life experiences that leave them feeling stuck, overwhelmed, or disconnected — from themselves or from others. Many of my clients are navigating patterns that no longer serve them, struggling with emotional regulation, or finding it hard to feel grounded and present. My goal is to provide a safe, compassionate space where you can be heard, understood, and supported at your own pace. Together, we explore how trauma and stress show up in your body and relationships, and how they shape your emotions, self-worth, and sense of safety.
I work with people who feel weighed down by trauma, stress, or painful life experiences that leave them feeling stuck, overwhelmed, or disconnected — from themselves or from others. Many of my clients are navigating patterns that no longer serve them, struggling with emotional regulation, or finding it hard to feel grounded and present. My goal is to provide a safe, compassionate space where you can be heard, understood, and supported at your own pace. Together, we explore how trauma and stress show up in your body and relationships, and how they shape your emotions, self-worth, and sense of safety.
Therapy for life's deeper transitions.
Some stages of life invite us to look more deeply at who we are, how we're living, and what may need to change. Whether you're only beginning to explore yourself or have spent years in personal growth, you may still find yourself repeating familiar patterns, feeling disconnected, or sensing that something is missing. Together, we'll explore what lies beneath these experiences to create meaningful and lasting change in a way that honours both your individuality and your own path.
Therapy for life's deeper transitions.
Some stages of life invite us to look more deeply at who we are, how we're living, and what may need to change. Whether you're only beginning to explore yourself or have spent years in personal growth, you may still find yourself repeating familiar patterns, feeling disconnected, or sensing that something is missing. Together, we'll explore what lies beneath these experiences to create meaningful and lasting change in a way that honours both your individuality and your own path.
Nearby Searches for Lucas Heights
See More TherapistsHow does your Therapist compare?
Number of Psychologists and Therapists in Lucas Heights, NSW
< 10
Psychologists and Therapists in Lucas Heights, NSW who prioritize treating:
| 100% | Relationship Issues |
| 100% | Domestic Abuse |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Geriatric |
| 100% | Grief |
Average years in practice
1 Year
Gender breakdown
| 100% | Female |
How Psychologists and Therapists in Lucas Heights, NSW see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Lucas Heights?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.