Psychologists and Therapists in Londonderry, NSW

Photo of Jennifer Spark, Psychotherapist, MC, PACFA
Jennifer Spark
Psychotherapist, MC, PACFA
Londonderry, NSW 2753
Children, adolescents, and adults navigating anxiety, trauma, emotional dysregulation, or life transitions. Many feel overwhelmed, disconnected, or struggle to express themselves. Through trauma-informed, person-centred, play-based and equine-assisted therapy, we create a safe, supportive space that builds trust, emotional regulation, and self-awareness—helping clients reconnect with themselves and move forward with confidence.
Children, adolescents, and adults navigating anxiety, trauma, emotional dysregulation, or life transitions. Many feel overwhelmed, disconnected, or struggle to express themselves. Through trauma-informed, person-centred, play-based and equine-assisted therapy, we create a safe, supportive space that builds trust, emotional regulation, and self-awareness—helping clients reconnect with themselves and move forward with confidence.
(02) 4503 6993 View (02) 4503 6993
Photo of Rhonda Blackadder - Rhonda Blackadder Psychology, Psychologist, PsyBA General
Rhonda Blackadder Psychology
Psychologist, PsyBA General
Serves Area
You may be considering support for yourself or your child and looking for a space that feels calm, respectful, and supportive. This might be due to worries such as anxiety, academic stress, emotional ups and downs, or feeling unsure about how to best support your child through a challenging time. I provide psychological intervention and therapeutic support for children, young people, university students, and families, tailored to each individual’s needs. I also support adults experiencing anxiety and low mood. Please note: I do not conduct ADHD or Autism diagnostic assessments for children, adolescents, or adults.
You may be considering support for yourself or your child and looking for a space that feels calm, respectful, and supportive. This might be due to worries such as anxiety, academic stress, emotional ups and downs, or feeling unsure about how to best support your child through a challenging time. I provide psychological intervention and therapeutic support for children, young people, university students, and families, tailored to each individual’s needs. I also support adults experiencing anxiety and low mood. Please note: I do not conduct ADHD or Autism diagnostic assessments for children, adolescents, or adults.
(02) 4503 8370 View (02) 4503 8370

More Therapists Nearby

Photo of Sarah Traynor, Social Worker, AASW
Sarah Traynor
Social Worker, AASW
Parramatta, NSW 2150
Im an accredited mental social worker with 25 years of experience working across Sydney. Ive worked for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
Im an accredited mental social worker with 25 years of experience working across Sydney. Ive worked for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
(02) 7804 4770 View (02) 7804 4770
Photo of Marina Collins - Couples Counselling, Social Worker, MA, AMHSW
Couples Counselling
Social Worker, MA, AMHSW
1 Endorsed
Serves Area
Marina (Ri) is a compassionate & experienced trauma therapist specialising in couples, complex trauma, PTSD, attachment difficulties, and neurodivergence, including adult ADHD. Trained in advanced EMDR (Eye Movement Desensitization and Reprocessing) therapy, she offers a range of trauma-focused treatments including Prolonged Exposure Therapy, Attachment-Based Therapy, and the Couples EMDR Protocol. Marina provides both standard and intensive EMDR trauma treatment via secure Telehealth, using modern digital tools for effective bilateral stimulation. Her virtual practice ensures clients can access high-quality, evidence-based care.
Marina (Ri) is a compassionate & experienced trauma therapist specialising in couples, complex trauma, PTSD, attachment difficulties, and neurodivergence, including adult ADHD. Trained in advanced EMDR (Eye Movement Desensitization and Reprocessing) therapy, she offers a range of trauma-focused treatments including Prolonged Exposure Therapy, Attachment-Based Therapy, and the Couples EMDR Protocol. Marina provides both standard and intensive EMDR trauma treatment via secure Telehealth, using modern digital tools for effective bilateral stimulation. Her virtual practice ensures clients can access high-quality, evidence-based care.
(07) 5230 8412 View (07) 5230 8412
Photo of Jo Bemrose - Mountain Light Counselling and Consulting, Social Worker, AASW
Mountain Light Counselling and Consulting
Social Worker, AASW
1 Endorsed
Blaxland, NSW 2774
Does busyness, exhaustion or anxiety mean you don’t have the energy to be living as you hope for yourself? Have you experienced trauma or are going through big transitions that feel overwhelming? Is being a parent leaving you at your wit's end? Perhaps your relationship is struggling and you long to feel like a team and have more understanding of and for each other. Jo is passionate about helping individuals, families and couples find a way forward that is right for you.
Does busyness, exhaustion or anxiety mean you don’t have the energy to be living as you hope for yourself? Have you experienced trauma or are going through big transitions that feel overwhelming? Is being a parent leaving you at your wit's end? Perhaps your relationship is struggling and you long to feel like a team and have more understanding of and for each other. Jo is passionate about helping individuals, families and couples find a way forward that is right for you.
(02) 4703 5826 x61 View (02) 4703 5826 x61
Photo of Simone Soliman, Psychologist, MA, PsyBA General
Simone Soliman
Psychologist, MA, PsyBA General
Castle Hill, NSW 2154
Hi, I’m Simone Soliman, a Registered Psychologist working with children, adolescents, and young adults. I support clients experiencing anxiety, depression, ADHD, autism, emotional regulation difficulties, self-esteem concerns, school-related challenges, and life transitions. I also provide comprehensive ADHD and cognitive assessments. My approach draws on evidence-based therapies including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and strengths-based interventions. I am passionate about helping clients build confidence, develop practical coping skills, and create meaningful, lasting change.
Hi, I’m Simone Soliman, a Registered Psychologist working with children, adolescents, and young adults. I support clients experiencing anxiety, depression, ADHD, autism, emotional regulation difficulties, self-esteem concerns, school-related challenges, and life transitions. I also provide comprehensive ADHD and cognitive assessments. My approach draws on evidence-based therapies including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and strengths-based interventions. I am passionate about helping clients build confidence, develop practical coping skills, and create meaningful, lasting change.
(02) 8403 2040 View (02) 8403 2040
Photo of Teresa Wilkinson - Willow Tree Counselling, Psychologist, MA, Assoc MAPS
Willow Tree Counselling
Psychologist, MA, Assoc MAPS
Rosehill, NSW 2142
Willow Tree Counselling service is a specialised counselling service for people who have experienced Trauma and Attachment issues and other difficult life experiences. My approach is informed by research about the remarkable ability of people to survive and thrive after experiencing trauma. I am informed by practiced based evidence (Scott Miller) which means the therapy is tailored around what works for you. This means that I will check in with you throughout your therapy to see how helpful it is for you and adjust our focus so that you get an individualised therapy and, most importantly, one that you find helpful.
Willow Tree Counselling service is a specialised counselling service for people who have experienced Trauma and Attachment issues and other difficult life experiences. My approach is informed by research about the remarkable ability of people to survive and thrive after experiencing trauma. I am informed by practiced based evidence (Scott Miller) which means the therapy is tailored around what works for you. This means that I will check in with you throughout your therapy to see how helpful it is for you and adjust our focus so that you get an individualised therapy and, most importantly, one that you find helpful.
(02) 9053 4696 View (02) 9053 4696
Photo of Maria Teresa Cajias, MSc
Maria Teresa Cajias
Verified Verified
Cecil Hills, NSW 2171
If you are feeling tired, sad, lonely, with low motivation, struggling with performing daily activities, There is Help ! I May support you individually or in a couple intervention. If your participation in your daily life is disrupted, let's work together in facing these challenges to promote wellbeing. I can provide you support by suggesting some practical strategies to make a difference in your life. If you seek to improve your personal and family emotional condition see your GP and ask for a Mental Health Plan.
If you are feeling tired, sad, lonely, with low motivation, struggling with performing daily activities, There is Help ! I May support you individually or in a couple intervention. If your participation in your daily life is disrupted, let's work together in facing these challenges to promote wellbeing. I can provide you support by suggesting some practical strategies to make a difference in your life. If you seek to improve your personal and family emotional condition see your GP and ask for a Mental Health Plan.
(02) 9100 0262 View (02) 9100 0262
Photo of Agnes Ka Yan Ip, Psychologist, PsyBA - Clin. Psych
Agnes Ka Yan Ip
Psychologist, PsyBA - Clin. Psych
West Ryde, NSW 2114
Hi, I'm Agnes, a Clinical Psychologist working with individuals and couples on depression, anxiety, stress & burnout, trauma (PTSD & C-PTSD), relationship conflict, and parenting difficulties. I also support those navigating grief, loss, major life transitions, and patterns from earlier life experiences such as low self-esteem, perfectionism, and feeling unsettled in close relationships.
Hi, I'm Agnes, a Clinical Psychologist working with individuals and couples on depression, anxiety, stress & burnout, trauma (PTSD & C-PTSD), relationship conflict, and parenting difficulties. I also support those navigating grief, loss, major life transitions, and patterns from earlier life experiences such as low self-esteem, perfectionism, and feeling unsettled in close relationships.
(02) 9909 6145 View (02) 9909 6145
Photo of Dina Soufy, Psychologist, MPsych, PsyBA - Clin. Psych
Dina Soufy
Psychologist, MPsych, PsyBA - Clin. Psych
Milperra, NSW 2214
As a Clinical Psychologist, I am passionate, motivated, and committed to providing my clients with best practice interventions to support and guide them towards recovery, and self-improvement. Common issues that my clients may face can include, all forms of Addiction, Childhood Trauma and PTSD, Mood and Anxiety disorders, Grief and Bereavement, Personality disorders, Anger issues and difficulty with emotion regulation, as well as family, parenting, and relationship difficulties.
As a Clinical Psychologist, I am passionate, motivated, and committed to providing my clients with best practice interventions to support and guide them towards recovery, and self-improvement. Common issues that my clients may face can include, all forms of Addiction, Childhood Trauma and PTSD, Mood and Anxiety disorders, Grief and Bereavement, Personality disorders, Anger issues and difficulty with emotion regulation, as well as family, parenting, and relationship difficulties.
(02) 8105 6400 View (02) 8105 6400
Photo of Michelle Grosvenor - Associated Psychology Practice, Psychologist, PsyBA General
Associated Psychology Practice
Psychologist, PsyBA General
Kingswood, NSW 2747
Feeling overwhelmed, stuck, or disconnected? Whether you’re facing challenges with mood, anxiety, relationships, or motivation, you don’t have to face it alone. We’re here to help. Our team of Psychologists and Mental Health Accredited Social Workers offers compassionate, evidence-based therapy for individuals, couples, and families. We work collaboratively to support meaningful change and emotional well-being. We also provide comprehensive assessments for children and teens, including ADHD, autism (ASD), and cognitive evaluations, to help guide understanding, support, and next steps.
Feeling overwhelmed, stuck, or disconnected? Whether you’re facing challenges with mood, anxiety, relationships, or motivation, you don’t have to face it alone. We’re here to help. Our team of Psychologists and Mental Health Accredited Social Workers offers compassionate, evidence-based therapy for individuals, couples, and families. We work collaboratively to support meaningful change and emotional well-being. We also provide comprehensive assessments for children and teens, including ADHD, autism (ASD), and cognitive evaluations, to help guide understanding, support, and next steps.
(02) 4058 4502 View (02) 4058 4502
Photo of Maryanne Jacobs, Psychologist, MPsych, PsyBA General
Maryanne Jacobs
Psychologist, MPsych, PsyBA General
Baulkham Hills, NSW 2153
Not accepting new clients
Women, at different stages in their life can feel stuck. The ways you used to solve problems may no longer be helpful and this can lead to feelings of anxiousness and sometimes depression. It can often be difficult to understand why you are feeling like this. Helping to find your voice can be a very powerful step in beginning to regain the balance in your life. You may have experienced trauma in your life and understanding how this experience now presents itself in your adult life can be a an important step in learning how to recognise and understand your emotions and to find helpful ways to work with this knowledge.
Women, at different stages in their life can feel stuck. The ways you used to solve problems may no longer be helpful and this can lead to feelings of anxiousness and sometimes depression. It can often be difficult to understand why you are feeling like this. Helping to find your voice can be a very powerful step in beginning to regain the balance in your life. You may have experienced trauma in your life and understanding how this experience now presents itself in your adult life can be a an important step in learning how to recognise and understand your emotions and to find helpful ways to work with this knowledge.
(02) 8403 0950 View (02) 8403 0950
Photo of Dr Mojgan (Mojan) F. Nasab, Counsellor, PhD, ACA-L3
Dr Mojgan (Mojan) F. Nasab
Counsellor, PhD, ACA-L3
Gordon, NSW 2072
Not accepting new clients
Over 20 years of international working experience as a clinical counsellor, career specialist, nurse, lecturer/researcher with a unique blend of knowledge in mental health and career development. Main specialties: 1- Relationships: personal, professional 2- Midlife transition (menopause, career-related challenges, identity, changes in family and social roles and connections, emotional and cognitive changes, body image, meaning and purpose in life). 3- Victim Support Services: all types of trauma 4- Career coaching: career change, transition, adjustment, performance improvement, midlife and retirement transition.
Over 20 years of international working experience as a clinical counsellor, career specialist, nurse, lecturer/researcher with a unique blend of knowledge in mental health and career development. Main specialties: 1- Relationships: personal, professional 2- Midlife transition (menopause, career-related challenges, identity, changes in family and social roles and connections, emotional and cognitive changes, body image, meaning and purpose in life). 3- Victim Support Services: all types of trauma 4- Career coaching: career change, transition, adjustment, performance improvement, midlife and retirement transition.
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Photo of Susana Newcombe, Counsellor, PsychD, ACA-L2
Susana Newcombe
Counsellor, PsychD, ACA-L2
3 Endorsed
Kellyville, NSW 2155
Many children and adolescents, especially those with ADHD or autism, face anxiety, big emotions, and social or school pressures. I provide a caring, confidential space where they feel understood and can explore strategies to manage emotions. Using evidence-based programs, such as Cool Kids, play therapy, and creative, solution-focused approaches, I help young people develop coping skills, confidence, resilience, and a positive sense of self, while partnering with parents to support growth at home.
Many children and adolescents, especially those with ADHD or autism, face anxiety, big emotions, and social or school pressures. I provide a caring, confidential space where they feel understood and can explore strategies to manage emotions. Using evidence-based programs, such as Cool Kids, play therapy, and creative, solution-focused approaches, I help young people develop coping skills, confidence, resilience, and a positive sense of self, while partnering with parents to support growth at home.
(02) 8403 1537 View (02) 8403 1537
Photo of Evelina Medin - Dr Evelina Medin, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Evelina Medin
Psychologist, PsychD, PsyBA - Clin. Psych
Online Only
I’m a Clinical Psychologist providing telehealth therapy for adults across NSW. The people I work with are thoughtful, capable individuals who find themselves struggling because of anxiety, overwhelm, burnout, trauma, self-criticism, relationship difficulties, or the cumulative impact of stress over time. I have a special interest in peri and postnatal difficulties and adjustment to parenthood - I work a lot with parents and caregivers navigating the emotional demands of family life including neurodivergent families. I also work a lot with first responders and other helping professionals.
I’m a Clinical Psychologist providing telehealth therapy for adults across NSW. The people I work with are thoughtful, capable individuals who find themselves struggling because of anxiety, overwhelm, burnout, trauma, self-criticism, relationship difficulties, or the cumulative impact of stress over time. I have a special interest in peri and postnatal difficulties and adjustment to parenthood - I work a lot with parents and caregivers navigating the emotional demands of family life including neurodivergent families. I also work a lot with first responders and other helping professionals.
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Photo of Sharlene M Crofts - Sharlene’s Counselling Services , Counsellor, ACA-L2
Sharlene’s Counselling Services
Counsellor, ACA-L2
1 Endorsed
Online Only
Hello, I’m a Level 2 Registered Counsellor with Australian Counselling Association, and I’ve been supporting people on their healing journeys since 2018. I’m passionate about empowering individuals, improving mental health, and helping people create meaningful, lasting change. I hold two majors — Grief & Loss and Child Development & Effective Parenting — which allows me to support a wide range of clients, from those navigating deep emotional pain to parents wanting more confidence and connection with their children. I also work with NDIS participants, aged care clients, men’s mental health, and pet bereavement counselling
Hello, I’m a Level 2 Registered Counsellor with Australian Counselling Association, and I’ve been supporting people on their healing journeys since 2018. I’m passionate about empowering individuals, improving mental health, and helping people create meaningful, lasting change. I hold two majors — Grief & Loss and Child Development & Effective Parenting — which allows me to support a wide range of clients, from those navigating deep emotional pain to parents wanting more confidence and connection with their children. I also work with NDIS participants, aged care clients, men’s mental health, and pet bereavement counselling
(02) 7804 4787 View (02) 7804 4787
Photo of Ashleigh Dina Dakkache, Psychologist, PsyBA General
Ashleigh Dina Dakkache
Psychologist, PsyBA General
1 Endorsed
Parramatta, NSW 2150
Ashleigh is a warm and compassionate psychologist who supports individuals navigating a variety of concerns, with a special interest in complex life transitions, including cancer, chronic illness, grief, and late diagnosis ADHD/ASD. She recognises that every individual is unique and tailors treatment to suit each client’s needs, values, and goals, drawing from a range of evidence based approaches. Her approach is both practical and reflective, supporting clients to make sense of difficult thoughts and feelings while building strategies to cope and navigate challenges. She often integrates creative and visual tools in her sessions.
Ashleigh is a warm and compassionate psychologist who supports individuals navigating a variety of concerns, with a special interest in complex life transitions, including cancer, chronic illness, grief, and late diagnosis ADHD/ASD. She recognises that every individual is unique and tailors treatment to suit each client’s needs, values, and goals, drawing from a range of evidence based approaches. Her approach is both practical and reflective, supporting clients to make sense of difficult thoughts and feelings while building strategies to cope and navigate challenges. She often integrates creative and visual tools in her sessions.
(02) 7804 4990 View (02) 7804 4990
Photo of Oriane Macfarlane, Psychologist, MPsych, PsyBA - Clin. Psych
Oriane Macfarlane
Psychologist, MPsych, PsyBA - Clin. Psych
Hornsby, NSW 2077
Oriane is a warm and compassionate Clinical Psychologist who works with adults across Therapy and Assessment domains. She offers various forms of therapy such as CBT, ACT, DBT and Motivational interviewing and has a special interest working with Anxiety Disorders, OCD, Trichotillomania, Depression, Stress Management, and Personality Disorders. Oriane is passionate about helping people overcome their barriers and live their most fulfilling life.
Oriane is a warm and compassionate Clinical Psychologist who works with adults across Therapy and Assessment domains. She offers various forms of therapy such as CBT, ACT, DBT and Motivational interviewing and has a special interest working with Anxiety Disorders, OCD, Trichotillomania, Depression, Stress Management, and Personality Disorders. Oriane is passionate about helping people overcome their barriers and live their most fulfilling life.
(02) 8403 1269 View (02) 8403 1269
Photo of Hoa Pham - Hoa Pham - People Psychology, Psychologist, MA, PsyBA General
Hoa Pham - People Psychology
Psychologist, MA, PsyBA General
Serves Area
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
(03) 9034 6053 View (03) 9034 6053
Photo of James Wightman, Psychologist, MPsych, PsyBA General
James Wightman
Psychologist, MPsych, PsyBA General
Hornsby, NSW 2077
I help adults experiencing anxiety, low mood, or trauma to feel calmer, more confident, and in control. I offer a calm, supportive space to make sense of what’s been happening and to build practical strategies for change. My approach is warm, collaborative, and evidence-based, helping you strengthen resilience, improve mood, and move toward a more balanced life.
I help adults experiencing anxiety, low mood, or trauma to feel calmer, more confident, and in control. I offer a calm, supportive space to make sense of what’s been happening and to build practical strategies for change. My approach is warm, collaborative, and evidence-based, helping you strengthen resilience, improve mood, and move toward a more balanced life.
(02) 4306 7465 View (02) 4306 7465

How does your Therapist compare?

Number of Psychologists and Therapists in Londonderry, NSW

< 10

Psychologists and Therapists in Londonderry, NSW who prioritize treating:

50% Depression
50% Anxiety
50% Grief
50% Self Esteem
50% Stress

Gender breakdown

100% Female

How Psychologists and Therapists in Londonderry, NSW see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Londonderry?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.