Counselling in Loftus, NSW

Photo of Adam Wiltshire, Psychotherapist, PACFA
Adam Wiltshire
Psychotherapist, PACFA
Loftus, NSW 2232
Adam offers counselling services for men, women and gender diverse people based in Carringbah, Sydney. His approach meets you where you are in your life right now and offers a compassionate and judgement-free environment for you to express what difficulties, challenges or problems you are currently facing. Whether it is relationship troubles, support with addiction and recovery, working with anger and big emotions, anxiety and depression, separation and divorce, matters of a sexual concern or difficulties within your family - all of these issues are welcome to be discussed in Adam’s therapy room.
Adam offers counselling services for men, women and gender diverse people based in Carringbah, Sydney. His approach meets you where you are in your life right now and offers a compassionate and judgement-free environment for you to express what difficulties, challenges or problems you are currently facing. Whether it is relationship troubles, support with addiction and recovery, working with anger and big emotions, anxiety and depression, separation and divorce, matters of a sexual concern or difficulties within your family - all of these issues are welcome to be discussed in Adam’s therapy room.
(02) 7501 0920 View (02) 7501 0920
Photo of Marie Farthing - Marie Farthing, Counselling & Therapeutic Supports, Social Worker, AMHSW
Marie Farthing, Counselling & Therapeutic Supports
Social Worker, AMHSW
Serves Area
Safe, sensitive, inclusive counselling & therapeutic supports for children, adolescents and adults. My therapeutic style is warm, creative and adaptable. I create a space where you can feel safe, understood and accepted. I focus on your strengths. I help you identify what you are doing well and build on those abilities. My specialist skills can help people of all ages and abilities to express their thoughts and feelings creatively.
Safe, sensitive, inclusive counselling & therapeutic supports for children, adolescents and adults. My therapeutic style is warm, creative and adaptable. I create a space where you can feel safe, understood and accepted. I focus on your strengths. I help you identify what you are doing well and build on those abilities. My specialist skills can help people of all ages and abilities to express their thoughts and feelings creatively.
(02) 9538 7872 View (02) 9538 7872
Photo of David Troup, Psychologist, MPsych, PsyBA - Clin. Psych
David Troup
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Hi, I am Dave. I am clinical psychologist who is committed to providing a safe and supportive environment for you to explore your mental health and personal growth. My approach is centered on building a collaborative relationship with you, allowing us to tailor interventions that empower you to navigate life challenges and reach your personal goals. Before entering private practice, I gained experience working in public health at the outpatient drug and alcohol clinic at Royal Prince Alfred Hospital and Community Mental Health at Sutherland Hospital.
Hi, I am Dave. I am clinical psychologist who is committed to providing a safe and supportive environment for you to explore your mental health and personal growth. My approach is centered on building a collaborative relationship with you, allowing us to tailor interventions that empower you to navigate life challenges and reach your personal goals. Before entering private practice, I gained experience working in public health at the outpatient drug and alcohol clinic at Royal Prince Alfred Hospital and Community Mental Health at Sutherland Hospital.
(02) 7501 1075 View (02) 7501 1075
Photo of Michelle Broekhuyse, Psychologist, MPsych, PsyBA General
Michelle Broekhuyse
Psychologist, MPsych, PsyBA General
Serves Area
I'm a registered psychologist who is passionate about ensuring my clients feel heard, validated, and respected, whilst empowering them to utilise their strengths and make changes to achieve a more fulfilling life. I have a gentle therapeutic style and work collaboratively, tailoring my treatment specifically for every client.
I'm a registered psychologist who is passionate about ensuring my clients feel heard, validated, and respected, whilst empowering them to utilise their strengths and make changes to achieve a more fulfilling life. I have a gentle therapeutic style and work collaboratively, tailoring my treatment specifically for every client.
(02) 7501 1203 View (02) 7501 1203
Photo of Anna Lagana, Counsellor, ACA-L1
Anna Lagana
Counsellor, ACA-L1
Serves Area
I enjoy working with clients who want to rebuild their sense of self and overcome difficulties of the past or present. My particular interests are supporting adults experiencing anxiety, depression, grief, relationships concerns and childhood trauma. I also enjoy supporting couples to form stronger emotional bonds. If you want to learn tools and strategies to better manage your concerns or just have a listening ear to make sense of your difficulties, I will ensure you will feel heard and supported. I believe in the importance of the therapeutic relationship and will always ensure that you receive the best care and support possible.
I enjoy working with clients who want to rebuild their sense of self and overcome difficulties of the past or present. My particular interests are supporting adults experiencing anxiety, depression, grief, relationships concerns and childhood trauma. I also enjoy supporting couples to form stronger emotional bonds. If you want to learn tools and strategies to better manage your concerns or just have a listening ear to make sense of your difficulties, I will ensure you will feel heard and supported. I believe in the importance of the therapeutic relationship and will always ensure that you receive the best care and support possible.
(02) 7501 1745 View (02) 7501 1745

More Therapists Nearby

Christina Sougleris
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Christina is a clinical psychologist highly skilled & experienced in treating doctors' & med. students' with mental health concerns. This is now the focus of her practice. For several years, in collaboration with Doctors’ Health Service SA, Christina has provided a confidential clinical psychology service to medical professionals (at all career stages: student, registrar, intern, consultant), in person & via telepsych, who reside locally & interstate. She provides therapy (CBT, Schema Therapy, EMDR, hypnosis) for depression, anxiety, stress & burnout, imposter syndrome, adjustment issues, PTSD & trauma, grief/loss, binge eating
Christina is a clinical psychologist highly skilled & experienced in treating doctors' & med. students' with mental health concerns. This is now the focus of her practice. For several years, in collaboration with Doctors’ Health Service SA, Christina has provided a confidential clinical psychology service to medical professionals (at all career stages: student, registrar, intern, consultant), in person & via telepsych, who reside locally & interstate. She provides therapy (CBT, Schema Therapy, EMDR, hypnosis) for depression, anxiety, stress & burnout, imposter syndrome, adjustment issues, PTSD & trauma, grief/loss, binge eating
(08) 8646 5616 View (08) 8646 5616
Photo of Mary Gilbert, Psychologist, MPsych, PsyBA - Clin. Psych
Mary Gilbert
Psychologist, MPsych, PsyBA - Clin. Psych
Surry Hills, NSW 2010
I am a Clinical Psychologist who is passionate about helping adults navigate various psychological and emotional challenges through increasing personal insight and the capacity for change. I am trained in treating various issues, some of which include anxiety, mood disorders, trauma, parenting and relationship difficulties, low self-esteem, communication and emotion-regulation issues. I provide a warm and collaborative space where challenges can be safely explored and worked through. I believe that a trusting and authentic relationship is integral to therapeutic progress and I place great emphasis on listening deeply and connecting.
I am a Clinical Psychologist who is passionate about helping adults navigate various psychological and emotional challenges through increasing personal insight and the capacity for change. I am trained in treating various issues, some of which include anxiety, mood disorders, trauma, parenting and relationship difficulties, low self-esteem, communication and emotion-regulation issues. I provide a warm and collaborative space where challenges can be safely explored and worked through. I believe that a trusting and authentic relationship is integral to therapeutic progress and I place great emphasis on listening deeply and connecting.
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Photo of Grace Michail - The Dragonfly Centre; Art Therapy & Counselling , Counsellor, AThR
I am a registered Art Therapist and Counsellor (AThR + PACFA reg.certified practising) and visual artist with a versatile skill set and good listening ear. I love working through creative mental health modalities and visual storytelling. I offer integrated psycho-education and traditional verbal counselling approaches within creative interventions. I come with person-centred, culturally reflexive and trauma informed lens.
I am a registered Art Therapist and Counsellor (AThR + PACFA reg.certified practising) and visual artist with a versatile skill set and good listening ear. I love working through creative mental health modalities and visual storytelling. I offer integrated psycho-education and traditional verbal counselling approaches within creative interventions. I come with person-centred, culturally reflexive and trauma informed lens.
(02) 9090 4669 View (02) 9090 4669
Photo of Sarah Martin, Social Worker, AMHSW
Sarah Martin
Social Worker, AMHSW
Summer Hill, NSW 2130
I am an Accredited Mental Health Social Worker and Specialist Grief and Bereavement Counsellor. I am passionate about creating a safe and compassionate space to walk alongside people while they navigate the complexities of life, loss and grief. With deep respect for each person’s unique journey, I hold space for the kinds of deep conversations and yarns that are often overlooked or dismissed. My practice is grounded in a strengths-based, person-centred, trauma-informed, and decolonised framework.
I am an Accredited Mental Health Social Worker and Specialist Grief and Bereavement Counsellor. I am passionate about creating a safe and compassionate space to walk alongside people while they navigate the complexities of life, loss and grief. With deep respect for each person’s unique journey, I hold space for the kinds of deep conversations and yarns that are often overlooked or dismissed. My practice is grounded in a strengths-based, person-centred, trauma-informed, and decolonised framework.
0406 684 917 View 0406 684 917
Photo of Theodora (Dora) Binasis, Psychologist, PsyBA - Clin. Psych
Theodora (Dora) Binasis
Psychologist, PsyBA - Clin. Psych
Campsie, NSW 2194
Not accepting new clients
I am a passionate and dedicated Clinical Psychologist specialising in work with children and their families with a demonstrated history of working in private and community mental health settings. I work with and support people with a range of mental health goals including emotion regulation, anxiety, behaviour, tics, trauma, with a special interest in Autism, ADHD, and Selective Mutism. I am particularly passionate about working with neurodivergent individuals in an affirming manner. I hope to educate families and the wider community about Neurodivergence not being a disorder but rather a unique way of experiencing one's world.
I am a passionate and dedicated Clinical Psychologist specialising in work with children and their families with a demonstrated history of working in private and community mental health settings. I work with and support people with a range of mental health goals including emotion regulation, anxiety, behaviour, tics, trauma, with a special interest in Autism, ADHD, and Selective Mutism. I am particularly passionate about working with neurodivergent individuals in an affirming manner. I hope to educate families and the wider community about Neurodivergence not being a disorder but rather a unique way of experiencing one's world.
(02) 8105 5138 View (02) 8105 5138
Photo of Kylie O'Brien, Counsellor, ACA-L1
Kylie O'Brien
Counsellor, ACA-L1
1 Endorsed
Bondi Junction, NSW 2022
At The Body's Way in Bondi Junction, I offer Somatic Psychotherapy that honors the mind-body connection and addresses the root cause of distress. Do you struggle with anxiety, overwhelming grief, or the lingering effects of trauma and find yourself stuck in old patterns? You may have gained insight from talk therapy, yet you feel caught in cycles of overthinking or emotional numbness. This is often when your nervous system gets stuck, either in overwhelm or leaving you wired yet exhausted. Is your deepest longing lasting, physiological calm to feel safe and trust your mind-body signals. Move you beyond coping to true self-trust.
At The Body's Way in Bondi Junction, I offer Somatic Psychotherapy that honors the mind-body connection and addresses the root cause of distress. Do you struggle with anxiety, overwhelming grief, or the lingering effects of trauma and find yourself stuck in old patterns? You may have gained insight from talk therapy, yet you feel caught in cycles of overthinking or emotional numbness. This is often when your nervous system gets stuck, either in overwhelm or leaving you wired yet exhausted. Is your deepest longing lasting, physiological calm to feel safe and trust your mind-body signals. Move you beyond coping to true self-trust.
0466 203 837 View 0466 203 837
Photo of Janhavi Mistry, Psychologist, PsyBA General
Janhavi Mistry
Psychologist, PsyBA General
Online Only
Janhavi Mistry (she/her) is a registered general psychologist who takes a client-centred approach to her work. She values creating warm, genuine connections and aims to understand each person within the broader systems they are navigating. Janhavi works collaboratively, aiming to help clients recognise their strengths and build agency. Her style is goal-oriented and skills-based, with a strong emphasis on empowering clients. She has supported individuals experiencing a wide range of mental health concerns, including PTSD, anxiety, depression, substance use disorders, borderline personality disorder, panic disorder, self-harm, and
Janhavi Mistry (she/her) is a registered general psychologist who takes a client-centred approach to her work. She values creating warm, genuine connections and aims to understand each person within the broader systems they are navigating. Janhavi works collaboratively, aiming to help clients recognise their strengths and build agency. Her style is goal-oriented and skills-based, with a strong emphasis on empowering clients. She has supported individuals experiencing a wide range of mental health concerns, including PTSD, anxiety, depression, substance use disorders, borderline personality disorder, panic disorder, self-harm, and
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Photo of Rachel Roberts - Make Space Counselling, Counsellor, PACFA
Make Space Counselling
Counsellor, PACFA
8 Endorsed
Online Only
I am a counsellor, psychotherapist and Certified Body Trust Provider with experience working therapeutically with concerns such as eating disorders, body image and self-worth - as well as general mood and life concerns. I believe that healing (if that's what you're looking for) looks and feels different for everyone. My approach is gentle and curious, embracing imperfection and placing you as the expert of your own experience. I work with a range of holistic, non-pathologising and anti-oppressive frameworks to support emotional and relational healing, agency and autonomy.
I am a counsellor, psychotherapist and Certified Body Trust Provider with experience working therapeutically with concerns such as eating disorders, body image and self-worth - as well as general mood and life concerns. I believe that healing (if that's what you're looking for) looks and feels different for everyone. My approach is gentle and curious, embracing imperfection and placing you as the expert of your own experience. I work with a range of holistic, non-pathologising and anti-oppressive frameworks to support emotional and relational healing, agency and autonomy.
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Photo of Delphine Marina - Delphine Marina Psychotherapy, Psychotherapist, MA, PACFA
Delphine Marina Psychotherapy
Psychotherapist, MA, PACFA
Serves Area
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
(03) 9111 2668 View (03) 9111 2668
Photo of Alexandra Page - Phoenix Therapeutic Services, Psychologist, MPsych, PsyBA - Clin. Psych
Phoenix Therapeutic Services
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Castle Hill, NSW 2154
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
(02) 8776 3698 View (02) 8776 3698
Photo of Tania Grippi, Psychotherapist, MC, PACFA
Tania Grippi
Psychotherapist, MC, PACFA
2 Endorsed
Sydney, NSW 2000
You may be high-functioning on the outside yet overwhelmed on the inside — caught in perfectionism, overthinking or self-doubt. You might struggle with anxiety, people-pleasing, boundaries or feeling “not enough,” even though you appear capable to others. Perhaps you're exploring identity (personal, relational, cultural, professional or gender-related), navigating relationship or attachment patterns, or noticing the effects of childhood emotional neglect or emotionally immature parents. You want clarity, confidence and lasting change. Syné Collective is a warm and intentional space where you can explore this, free of judgement.
You may be high-functioning on the outside yet overwhelmed on the inside — caught in perfectionism, overthinking or self-doubt. You might struggle with anxiety, people-pleasing, boundaries or feeling “not enough,” even though you appear capable to others. Perhaps you're exploring identity (personal, relational, cultural, professional or gender-related), navigating relationship or attachment patterns, or noticing the effects of childhood emotional neglect or emotionally immature parents. You want clarity, confidence and lasting change. Syné Collective is a warm and intentional space where you can explore this, free of judgement.
0468 008 048 View 0468 008 048
Photo of Natasha Sejpal, Counsellor, MPsych, PACFA
Natasha Sejpal
Counsellor, MPsych, PACFA
Surry Hills, NSW 2010
My ideal client feels overwhelmed—perhaps a parent navigating a child’s neurodivergence, someone coping with grief, or an individual struggling with self-doubt and emotional exhaustion. They need a safe space to process emotions, gain coping strategies, and feel heard without judgment. Their goal is to build resilience, manage stress, and create meaningful change. They want to feel more confident, balanced, and in control of their emotions. With warmth and understanding, I help them navigate life’s challenges, reconnect with joy, and move forward with clarity and strength.
My ideal client feels overwhelmed—perhaps a parent navigating a child’s neurodivergence, someone coping with grief, or an individual struggling with self-doubt and emotional exhaustion. They need a safe space to process emotions, gain coping strategies, and feel heard without judgment. Their goal is to build resilience, manage stress, and create meaningful change. They want to feel more confident, balanced, and in control of their emotions. With warmth and understanding, I help them navigate life’s challenges, reconnect with joy, and move forward with clarity and strength.
(02) 9100 0695 View (02) 9100 0695
Photo of louise Jennifer Wallace Walsh - Hawkesbury Trauma Counselling Centre, Psychologist, MPsych, PsyBA General
Hawkesbury Trauma Counselling Centre
Psychologist, MPsych, PsyBA General
Serves Area
Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.
Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.
(02) 4501 9818 View (02) 4501 9818
Photo of Melanie Khashadorian - My Appletree, Psychologist, MA
My Appletree
Psychologist, MA
St Leonards, NSW 2065
We are a group of therapists who see relationships to be an essential part of a healthy life. Be this with your romantic partner, your child, your siblings or parents or even your friends and colleagues. We work with individuals, couples and children in a compassionate, culturally aware, neuro-affirming approach.
We are a group of therapists who see relationships to be an essential part of a healthy life. Be this with your romantic partner, your child, your siblings or parents or even your friends and colleagues. We work with individuals, couples and children in a compassionate, culturally aware, neuro-affirming approach.
(02) 8000 1430 View (02) 8000 1430
Photo of Lauren Templeman, Psychologist, Australian Association of Psychologists - Member
Lauren Templeman
Psychologist, Australian Association of Psychologists - Member
Online Only
You may be feeling overwhelmed, exhausted, or stuck — juggling work, family, and everyone else’s needs while putting your own last. Many people I work with feel anxious, burnt out, or disconnected, knowing something needs to change but unsure where to start. I work with adults who want practical support alongside genuine understanding, with a particular interest in supporting mothers navigating the mental load of parenting, identity shifts, and relationship pressures. You may be seeking clarity, confidence, and strategies that truly fit your real life.
You may be feeling overwhelmed, exhausted, or stuck — juggling work, family, and everyone else’s needs while putting your own last. Many people I work with feel anxious, burnt out, or disconnected, knowing something needs to change but unsure where to start. I work with adults who want practical support alongside genuine understanding, with a particular interest in supporting mothers navigating the mental load of parenting, identity shifts, and relationship pressures. You may be seeking clarity, confidence, and strategies that truly fit your real life.
(02) 7804 4858 View (02) 7804 4858

How does your Therapist compare?

Number of Therapists in Loftus, NSW

< 10

Therapists in Loftus, NSW who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Coping Skills
100% Self Esteem
100% Life Transitions
80% Anger Management

Average years in practice

15 Years

Top 3 insurances accepted

75% Medicare Rebates
75% NDIS
50% Other

How Therapists in Loftus, NSW see their clients

100% In Person and Online

Gender breakdown

60% Female
40% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Loftus?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.