Marriage Counselling Therapists in Lithgow, NSW
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
Our relationship work is influenced by Gottman Method Couple Therapy, EFT and CCBT.
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, sexual trauma and gay/lesbian/queer relationships including consensual non-monogamy.
Our relationship work is influenced by Gottman Method Couple Therapy, EFT and CCBT.
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, sexual trauma and gay/lesbian/queer relationships including consensual non-monogamy.
I am a trauma informed psychotherapist and counsellor. I specialise in trauma, complex PTSD, grief, suicide bereavement, relationships, anxiety, depression, self-worth, stress management and purposeful living. My intention is to support you to navigate life’s past and present challenges while deepening your capacity to achieve an enduring sense of peace, safety, agency and wellbeing. I offer clinical sessions at Leura Wellness, nature based sessions in the Blue Mountains area and online to anywhere.
I am a trauma informed psychotherapist and counsellor. I specialise in trauma, complex PTSD, grief, suicide bereavement, relationships, anxiety, depression, self-worth, stress management and purposeful living. My intention is to support you to navigate life’s past and present challenges while deepening your capacity to achieve an enduring sense of peace, safety, agency and wellbeing. I offer clinical sessions at Leura Wellness, nature based sessions in the Blue Mountains area and online to anywhere.
When supporting my clients – instead of assuming the expert position – I partner with them, exploring their potential and understanding who they want to be.
I specialise in supporting neurodivergent professionals (stress, burnout, anxiety, depression since you are "special", many late or undiagnosed adults), LGBTQI+ (Kink-identified, Trans-Allied) and Poly. I have master’s degrees and working experiences in both psychology and business management, and I want to help my clients to be themselves in work and life.
When supporting my clients – instead of assuming the expert position – I partner with them, exploring their potential and understanding who they want to be.
I specialise in supporting neurodivergent professionals (stress, burnout, anxiety, depression since you are "special", many late or undiagnosed adults), LGBTQI+ (Kink-identified, Trans-Allied) and Poly. I have master’s degrees and working experiences in both psychology and business management, and I want to help my clients to be themselves in work and life.
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045
More Therapists Nearby
With over 25 years’ experience as a Psychologist and Family Therapist, I have worked both in crisis and outpatient settings with drug and alcohol, at-risk, and acute mental health populations as well as in private practice with couples, families, and individuals.
I am trained in a range of therapeutic approaches, with my main modality being EMDR Therapy. EMDR holds a strong evidence base for the treatment of trauma, and also has excellent and proven efficacy in the treatment of many other mental health presentations, such as anxiety and depression.
With over 25 years’ experience as a Psychologist and Family Therapist, I have worked both in crisis and outpatient settings with drug and alcohol, at-risk, and acute mental health populations as well as in private practice with couples, families, and individuals.
I am trained in a range of therapeutic approaches, with my main modality being EMDR Therapy. EMDR holds a strong evidence base for the treatment of trauma, and also has excellent and proven efficacy in the treatment of many other mental health presentations, such as anxiety and depression.
Hello, my name is Debbie O'Connor and I am an experienced psychotherapist and counsellor, passionate about helping people overcome emotional pain, heal from trauma, mend relationships and flourish in life. Whether you are experiencing feelings of anxiety, depression, feelings of sadness grief or distress, I will work with you to form a strong and supportive relationship based on an empathic understanding of your emotional life, experiences and important relationships. This understanding forms a basis for exploring solutions to help you improve your relationship with both yourself and others and heal emotional pain.
Hello, my name is Debbie O'Connor and I am an experienced psychotherapist and counsellor, passionate about helping people overcome emotional pain, heal from trauma, mend relationships and flourish in life. Whether you are experiencing feelings of anxiety, depression, feelings of sadness grief or distress, I will work with you to form a strong and supportive relationship based on an empathic understanding of your emotional life, experiences and important relationships. This understanding forms a basis for exploring solutions to help you improve your relationship with both yourself and others and heal emotional pain.
I'm highly inspired to work with clients that are willing to find ways to overcome their challenges. Whether it's anxiety, depression, trauma, relationship issues, life transitions, grief or other 'stuck' places, I believe there is a way to come to a healthier mental-emotional equilibrium. Thoughts, emotions and behaviors can all serve as a key to enter deeper into oneself. I am here to help find the way inside where one can see how to change.
I'm highly inspired to work with clients that are willing to find ways to overcome their challenges. Whether it's anxiety, depression, trauma, relationship issues, life transitions, grief or other 'stuck' places, I believe there is a way to come to a healthier mental-emotional equilibrium. Thoughts, emotions and behaviors can all serve as a key to enter deeper into oneself. I am here to help find the way inside where one can see how to change.
Kids & Co provides psychological care for children, adolescents and their families. Kids and Co offers psychological assessment and treatments for a wide range of childhood emotional, behavioural and family problems. Kids & Co Psychologists have extensive training and experience in the diagnosis, treatment and prevention of mental health, personal, and family issues. Their experience and expertise in the field of child and family psychology is well recognised by colleagues, media agencies and the wider community.
Kids & Co provides psychological care for children, adolescents and their families. Kids and Co offers psychological assessment and treatments for a wide range of childhood emotional, behavioural and family problems. Kids & Co Psychologists have extensive training and experience in the diagnosis, treatment and prevention of mental health, personal, and family issues. Their experience and expertise in the field of child and family psychology is well recognised by colleagues, media agencies and the wider community.
Over 20 years of international working experience as a clinical counsellor, career specialist, nurse, lecturer/researcher with a unique blend of knowledge in mental health and career development.
Main specialties:
1- Relationships: personal, professional
2- Midlife transition (menopause, career-related challenges, identity, changes in family and social roles and connections, emotional and cognitive changes, body image, meaning and purpose in life).
3- Victim Support Services: all types of trauma
4- Career coaching: career change, transition, adjustment, performance improvement, midlife and retirement transition.
Over 20 years of international working experience as a clinical counsellor, career specialist, nurse, lecturer/researcher with a unique blend of knowledge in mental health and career development.
Main specialties:
1- Relationships: personal, professional
2- Midlife transition (menopause, career-related challenges, identity, changes in family and social roles and connections, emotional and cognitive changes, body image, meaning and purpose in life).
3- Victim Support Services: all types of trauma
4- Career coaching: career change, transition, adjustment, performance improvement, midlife and retirement transition.
Online Therapists
I help couples to learn how to grow through relationship challenges, build relationship health and resilience and learn new ways to communicate.
I offer counselling for relationship issues, parenting issues, issues with adolescent children, and issues related to depression and anxiety.
I help couples to learn how to grow through relationship challenges, build relationship health and resilience and learn new ways to communicate.
I offer counselling for relationship issues, parenting issues, issues with adolescent children, and issues related to depression and anxiety.
These methods are accompanied by empathy for the human condition and are informed by insights gained as a partner, father, son, sibling, friend, colleague and community member.
I am a psychotherapist, executive coach and clinical supervisor combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life.
These methods are accompanied by empathy for the human condition and are informed by insights gained as a partner, father, son, sibling, friend, colleague and community member.
I am a psychotherapist, executive coach and clinical supervisor combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life.
I work with relationships, couples, grief and loss, addiction, childhood trauma, Depth Enquiry, anxiety and panic, depression, mood disorders, disordered eating, ADHD, identity and belonging, sexuality to name a few examples.
We may help uncover who you really are and how you came to be this way. The roles you take on in family and at work, situations that have shaped the way you view yourself and your world. You may need to process unresolved grief, shame or disappointment that linger from the past. Have space to sort through your feelings with someone caring and capable.
I work with relationships, couples, grief and loss, addiction, childhood trauma, Depth Enquiry, anxiety and panic, depression, mood disorders, disordered eating, ADHD, identity and belonging, sexuality to name a few examples.
We may help uncover who you really are and how you came to be this way. The roles you take on in family and at work, situations that have shaped the way you view yourself and your world. You may need to process unresolved grief, shame or disappointment that linger from the past. Have space to sort through your feelings with someone caring and capable.
I provide counselling for individuals, families, couples, and youths, addressing issues such as anxiety, trauma, depression, addiction, work problems, social problems, and other mental health problems.
One of my greatest passions is helping people live better lives. Achieving my clients' counselling goals is my ultimate reward. Understanding my client's needs and aims of counselling is essential for the best treatment. Clients need confidentiality to express their problems freely and find effective support and therapy for their psychological concerns. Clients' goals may change from session to session, therefore, supporting the clients through the counselling journey and tailoring the best treatment to their needs is crucial.
I provide counselling for individuals, families, couples, and youths, addressing issues such as anxiety, trauma, depression, addiction, work problems, social problems, and other mental health problems.
One of my greatest passions is helping people live better lives. Achieving my clients' counselling goals is my ultimate reward. Understanding my client's needs and aims of counselling is essential for the best treatment. Clients need confidentiality to express their problems freely and find effective support and therapy for their psychological concerns. Clients' goals may change from session to session, therefore, supporting the clients through the counselling journey and tailoring the best treatment to their needs is crucial.
With 15+ years of experience, I support children, adolescents, adults, couples, and families facing trauma, anxiety, and life transitions.
As the founder of Hawkesbury River Psychology, I offer online and nature-based therapy on the Hawkesbury River. My approach integrates mindfulness, art therapy, and creative expression. I also run anxiety management, suicide prevention for young people, and men’s support groups—held on a boat or in the bush—to foster connection and healing.
With 15+ years of experience, I support children, adolescents, adults, couples, and families facing trauma, anxiety, and life transitions.
As the founder of Hawkesbury River Psychology, I offer online and nature-based therapy on the Hawkesbury River. My approach integrates mindfulness, art therapy, and creative expression. I also run anxiety management, suicide prevention for young people, and men’s support groups—held on a boat or in the bush—to foster connection and healing.
As a dedicated and authentic female clinical psychologist, I bring over a decade of therapeutic expertise to our meaningful connection. My unwavering commitment to integrity guides every step of our journey together. My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
As a dedicated and authentic female clinical psychologist, I bring over a decade of therapeutic expertise to our meaningful connection. My unwavering commitment to integrity guides every step of our journey together. My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
Attachment-based / attachment-focused therapy; Trauma-informed Stabilization Treatment; EMDR therapy, Interpersonal Neurobiology-informed, emotion-focused / body-based; Expressive Arts Psychotherapy; Depth Psychology / Jungian Psychotherapy; Developmental Approach for couple therapy; Certified practitioner Grof's Holotropic Breathwork
I am a qualified and experienced counsellor and psychotherapist, committed to supporting my clients' self-discovery process, by offering respectful, compassionate and attuned presence, and well-developed therapeutic skills.
I offer therapy for trauma recovery, facilitating post-traumatic growth and meaning-making. I work with people affected by childhood trauma / traumatic attachment, where emotional pain from the past is affecting the present (e.g. relationship issues), complex family dynamics, effects of ancestral trauma.
My other area of specialisation is in cancer (oncology) counselling and bereavement counselling.
Attachment-based / attachment-focused therapy; Trauma-informed Stabilization Treatment; EMDR therapy, Interpersonal Neurobiology-informed, emotion-focused / body-based; Expressive Arts Psychotherapy; Depth Psychology / Jungian Psychotherapy; Developmental Approach for couple therapy; Certified practitioner Grof's Holotropic Breathwork
I am a qualified and experienced counsellor and psychotherapist, committed to supporting my clients' self-discovery process, by offering respectful, compassionate and attuned presence, and well-developed therapeutic skills.
I offer therapy for trauma recovery, facilitating post-traumatic growth and meaning-making. I work with people affected by childhood trauma / traumatic attachment, where emotional pain from the past is affecting the present (e.g. relationship issues), complex family dynamics, effects of ancestral trauma.
My other area of specialisation is in cancer (oncology) counselling and bereavement counselling.
There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself.
I help people to overcome anxiety, stress and depression. I also help with personal and relationship issues. My training includes a few modalities, which always help me to help others. I am, however, a sound practitioner of emotionally focused therapy. It's an experiential modality which suits majority of people.
There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself.
I help people to overcome anxiety, stress and depression. I also help with personal and relationship issues. My training includes a few modalities, which always help me to help others. I am, however, a sound practitioner of emotionally focused therapy. It's an experiential modality which suits majority of people.
For couples struggling with their relationship, the therapy method will be Emotionally Focused Therapy (5-20 sessions).
Yumi is a compassionate and culturally attuned mental health counsellor with a background in Psychology and Counselling. With lived experience in Japan, Indonesia, and Australia, she understands the unique challenges faced by individuals adjusting to life in Australia. Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress. Her clients often feel stuck between cultural expectations and personal needs. Yumi offers a warm, client-centred space to heal and grow.
For couples struggling with their relationship, the therapy method will be Emotionally Focused Therapy (5-20 sessions).
Yumi is a compassionate and culturally attuned mental health counsellor with a background in Psychology and Counselling. With lived experience in Japan, Indonesia, and Australia, she understands the unique challenges faced by individuals adjusting to life in Australia. Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress. Her clients often feel stuck between cultural expectations and personal needs. Yumi offers a warm, client-centred space to heal and grow.
Nearby Marriage Counselling Therapists Searches for Lithgow
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How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.