Anxiety Psychologists and Therapists in Lismore, NSW
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapy and trauma. My therapeutic toolbox includes approaches such as Logotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapy and trauma. My therapeutic toolbox includes approaches such as Logotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
I work with individuals and couples experiencing relationship difficulties, anxiety, chronic stress, life transitions, and challenges related to addiction and compulsive behaviours.
I understand the unique strengths and challenges that can arise when navigating relationships, work, and everyday life in a world that is not always designed with neurodivergent people in mind.
I work with individuals and couples experiencing relationship difficulties, anxiety, chronic stress, life transitions, and challenges related to addiction and compulsive behaviours.
I understand the unique strengths and challenges that can arise when navigating relationships, work, and everyday life in a world that is not always designed with neurodivergent people in mind.
I am an accredited provider of Cool Kids and Cool Little Kids: CBT focused management of anxiety and depressed related concerned.
Are you a member of the Culturally and Linguistically Diverse (CALD) community? Are you a parent finding it hard to connect with your teenager? Are you a mother trying to cope with the stress of being a mum, wife and working? Are you a single mother faced with life's challenges? Are you an individual going through the stress of relationship breakdown or simply trying to navigate transitions in your life? Are you a young person struggling to engage with school, your friends and family? If you answered yes to either of the above questions, then my counselling service is for you.
I am an accredited provider of Cool Kids and Cool Little Kids: CBT focused management of anxiety and depressed related concerned.
Are you a member of the Culturally and Linguistically Diverse (CALD) community? Are you a parent finding it hard to connect with your teenager? Are you a mother trying to cope with the stress of being a mum, wife and working? Are you a single mother faced with life's challenges? Are you an individual going through the stress of relationship breakdown or simply trying to navigate transitions in your life? Are you a young person struggling to engage with school, your friends and family? If you answered yes to either of the above questions, then my counselling service is for you.
I am here to support you. Join me for a journey of self-discovery through somatic body awareness and creative tools. Together, we will explore your challenges and find new pathways for growth and change.
I offer empathic and passionate counselling with a strong focus on solutions and a commitment to empowerment and resilience. I am a trauma-informed therapist and dedicated to supporting individuals transform their challenges into strength.
Please reach out for a free 15-min into call. Let's see if we are a good fit for a counselling journey together.
I am here to support you. Join me for a journey of self-discovery through somatic body awareness and creative tools. Together, we will explore your challenges and find new pathways for growth and change.
I offer empathic and passionate counselling with a strong focus on solutions and a commitment to empowerment and resilience. I am a trauma-informed therapist and dedicated to supporting individuals transform their challenges into strength.
Please reach out for a free 15-min into call. Let's see if we are a good fit for a counselling journey together.
This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions.
My approach is collaborative, warm, and tailored. I place strong importance on building a therapeutic relationship grounded in empathy, safety, and trust, and I work alongside you to make sense of what’s happening and identify practical ways forward. Rather than a one-size-fits-all model, therapy is adapted to your goals, values, and needs.
This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions.
My approach is collaborative, warm, and tailored. I place strong importance on building a therapeutic relationship grounded in empathy, safety, and trust, and I work alongside you to make sense of what’s happening and identify practical ways forward. Rather than a one-size-fits-all model, therapy is adapted to your goals, values, and needs.
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
Parents often reach out when their child is struggling with anxiety, anger, big emotions, social difficulties, family changes or after experiencing trauma, including family violence or sexual harm.
Hi, I’m Skye.
I’m an Accredited Mental Health Social Worker and Certified Synergetic Play Therapist offering therapeutic support to children and their families as they navigate emotional, behavioural and relational challenges. I offer developmentally attuned, play-based approaches that support children to make sense of their experiences, strengthen their inner resources and build safe connections with themselves and others.
Parents often reach out when their child is struggling with anxiety, anger, big emotions, social difficulties, family changes or after experiencing trauma, including family violence or sexual harm.
Hi, I’m Skye.
I’m an Accredited Mental Health Social Worker and Certified Synergetic Play Therapist offering therapeutic support to children and their families as they navigate emotional, behavioural and relational challenges. I offer developmentally attuned, play-based approaches that support children to make sense of their experiences, strengthen their inner resources and build safe connections with themselves and others.
Are you feeling stuck in patterns of disconnection, self-doubt, or anxiety?
My approach is inclusive, trauma-informed, and affirming, with a focus on Gestalt therapy, somatic experiencing, and mindful, holistic, and experiential approaches to healing. Whether in individual sessions, relationship counselling or group therapy, together we can work towards greater clarity, confidence, and connection in your life and relationships.
Are you feeling stuck in patterns of disconnection, self-doubt, or anxiety?
My approach is inclusive, trauma-informed, and affirming, with a focus on Gestalt therapy, somatic experiencing, and mindful, holistic, and experiential approaches to healing. Whether in individual sessions, relationship counselling or group therapy, together we can work towards greater clarity, confidence, and connection in your life and relationships.
My "specialty" is working with overwhelm, anxiety and sensitivities in adolescent and adult populations.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
My "specialty" is working with overwhelm, anxiety and sensitivities in adolescent and adult populations.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
Are you finding you yourself in any of the following points?
• You are experiencing sorrow regarding life-altering circumstances, health issues, loss of meaning, aging.
• You are finding yourself in endlessly repeating loops in your relationships with partners or friends.
• You are grieving the loss of a relationship.
• You are experiencing life transitions such as menopause.
• You feel an urgency to go on an inward journey of self-discovery and live more fully.
I will offer you an outside perspective, supporting you to find the answers you are longing for, within yourself while providing safety and unconditional positive regard.
Are you finding you yourself in any of the following points?
• You are experiencing sorrow regarding life-altering circumstances, health issues, loss of meaning, aging.
• You are finding yourself in endlessly repeating loops in your relationships with partners or friends.
• You are grieving the loss of a relationship.
• You are experiencing life transitions such as menopause.
• You feel an urgency to go on an inward journey of self-discovery and live more fully.
I will offer you an outside perspective, supporting you to find the answers you are longing for, within yourself while providing safety and unconditional positive regard.
I offer a compassionate, non-judgmental space for individuals and families navigating life's complexities—whether you're seeking support for executive function, stress, anxiety, behavioural challenges, exploring how your brain is wired, or working through layered emotional experiences.
I offer a safe, confidential space to explore what matters to you. My approach is person-centred—I show up without an agenda or a script, meeting you where you are. With empathy and broad experience, I support clients facing behavioural challenges, neurodivergence, trauma, relationship issues, and layered life experiences.
I offer a compassionate, non-judgmental space for individuals and families navigating life's complexities—whether you're seeking support for executive function, stress, anxiety, behavioural challenges, exploring how your brain is wired, or working through layered emotional experiences.
I offer a safe, confidential space to explore what matters to you. My approach is person-centred—I show up without an agenda or a script, meeting you where you are. With empathy and broad experience, I support clients facing behavioural challenges, neurodivergence, trauma, relationship issues, and layered life experiences.
I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety.
I believe that each person is doing the best they can with the resources they have. I humbly support you in developing more adaptive patterns, and support networks, and help you tap into your innate wisdom and healing potential.
I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety.
I believe that each person is doing the best they can with the resources they have. I humbly support you in developing more adaptive patterns, and support networks, and help you tap into your innate wisdom and healing potential.
I work with women through life transitions including motherhood, loss (incl. pregnancy loss), anxiety and depression.
I have a Masters of Counselling with experience in humanistic, psychodymamic and behavioural approaches. I also have an interest in mindfulness-based somatic counselling; Imago dialogue therapy, Transpersonal Counselling and Emotionally-focused therapy.
I work with women through life transitions including motherhood, loss (incl. pregnancy loss), anxiety and depression.
I have a Masters of Counselling with experience in humanistic, psychodymamic and behavioural approaches. I also have an interest in mindfulness-based somatic counselling; Imago dialogue therapy, Transpersonal Counselling and Emotionally-focused therapy.
Sometimes we experience overwhelm, feel unsure of ourselves or feel stuck in life. Whether you are facing immediate challenges or are looking for a deeper self-understanding you don’t have to do it alone. I offer therapy in a safe, warm, gentle, creative and nature based environment, working both inside, and outside where we let the natural world take part in our explorations. I am offering a client centred approach, meeting you where you are as well as support and opportunities to discover and reconnect with your own rhythm.
Together we will explore the challenges you face and find ways to move towards a more fulfilling life.
Sometimes we experience overwhelm, feel unsure of ourselves or feel stuck in life. Whether you are facing immediate challenges or are looking for a deeper self-understanding you don’t have to do it alone. I offer therapy in a safe, warm, gentle, creative and nature based environment, working both inside, and outside where we let the natural world take part in our explorations. I am offering a client centred approach, meeting you where you are as well as support and opportunities to discover and reconnect with your own rhythm.
Together we will explore the challenges you face and find ways to move towards a more fulfilling life.
Whether you're struggling with anxiety, trauma, addiction, or relationship difficulties, you deserve a space where you feel heard, supported, and empowered.
My approach integrates Gestalt Therapy, Somatic Psychotherapy, and mindfulness to support those facing anxiety, depression, trauma, addiction, and relationship challenges. With experience in clinical and nature-based therapy, I create a safe space for self-exploration, helping clients build resilience, deepen emotional awareness, and foster lasting growth.
Whether you're struggling with anxiety, trauma, addiction, or relationship difficulties, you deserve a space where you feel heard, supported, and empowered.
My approach integrates Gestalt Therapy, Somatic Psychotherapy, and mindfulness to support those facing anxiety, depression, trauma, addiction, and relationship challenges. With experience in clinical and nature-based therapy, I create a safe space for self-exploration, helping clients build resilience, deepen emotional awareness, and foster lasting growth.
I work with individuals experiencing an array of mental health issues including life transitions, loss and grief and the impact of childhood traumas to name a few. I use a trauma informed approach and I aim to create a safe and inspiring space to facilitate healing of the heart and mind. I see my role as helping people to find their way in overcoming obstacles and creating ‘a life worth living’ in a respectful, non-judgemental and compassionate manner.
I work with individuals experiencing an array of mental health issues including life transitions, loss and grief and the impact of childhood traumas to name a few. I use a trauma informed approach and I aim to create a safe and inspiring space to facilitate healing of the heart and mind. I see my role as helping people to find their way in overcoming obstacles and creating ‘a life worth living’ in a respectful, non-judgemental and compassionate manner.
I support and guide people to process trauma and maladaptive behaviours so they can find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes. I am a qualified counsellor, behavioural specialist and EMDR trauma specialist. I specialise in working with teenagers and adults through the power of EMDR, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy and Behaviour Change Techniques.
I support and guide people to process trauma and maladaptive behaviours so they can find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes. I am a qualified counsellor, behavioural specialist and EMDR trauma specialist. I specialise in working with teenagers and adults through the power of EMDR, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy and Behaviour Change Techniques.
Perhaps it's stress, anxiety or depression, your neurodivergent identity (Autism/ADHD) the assessment process, (I can provide pre and post diagnosis support) or the executive functions of the brain.
My style is: Warm, compassionate & supportive with a dash of humour. I am a parent, neurodivergent ally, psychologist and life long learner.
Perhaps it's stress, anxiety or depression, your neurodivergent identity (Autism/ADHD) the assessment process, (I can provide pre and post diagnosis support) or the executive functions of the brain.
My style is: Warm, compassionate & supportive with a dash of humour. I am a parent, neurodivergent ally, psychologist and life long learner.
I work with clients experiencing autistic burnout, ADHD, anxiety, perfectionism, self-criticism, low-self esteem, depression, OCD, and interpersonal trauma.
Hello, I'm Lucy Wise, a proudly neurodivergent Registered Psychologist and the founder of Ritual Psychology. I offer warm and compassionate neurodiversity-affirming therapy for adults navigating Autistic burnout, anxiety, relationship difficulties, trauma and OCD. I aim to create a safe and welcoming space for individuals to explore their experiences and to develop greater self-compassion and self-acceptance.
I work with clients experiencing autistic burnout, ADHD, anxiety, perfectionism, self-criticism, low-self esteem, depression, OCD, and interpersonal trauma.
Hello, I'm Lucy Wise, a proudly neurodivergent Registered Psychologist and the founder of Ritual Psychology. I offer warm and compassionate neurodiversity-affirming therapy for adults navigating Autistic burnout, anxiety, relationship difficulties, trauma and OCD. I aim to create a safe and welcoming space for individuals to explore their experiences and to develop greater self-compassion and self-acceptance.
I support people experiencing anxiety, trauma, AOD use, stress, and relationship challenges.
Medicare Rebates available on Mental Health Plan from your DR.
I have a deep belief in the power of human connection, community, healing and growth. In my practice I offer compassionate, non-judgmental professional connection. A blend of Neuroscience, Epigenetic's, EMDR, Energetics, Spirituality and Psychology. With me you will feel seen heard and understood. My approach is collaborative, rooted in respect, curiosity, and tailored to meet you exactly where you are, my goal is to help you move toward clarity, confidence, and calm.
I support people experiencing anxiety, trauma, AOD use, stress, and relationship challenges.
Medicare Rebates available on Mental Health Plan from your DR.
I have a deep belief in the power of human connection, community, healing and growth. In my practice I offer compassionate, non-judgmental professional connection. A blend of Neuroscience, Epigenetic's, EMDR, Energetics, Spirituality and Psychology. With me you will feel seen heard and understood. My approach is collaborative, rooted in respect, curiosity, and tailored to meet you exactly where you are, my goal is to help you move toward clarity, confidence, and calm.
See more therapy options for Lismore
Nearby Anxiety Therapists Searches for Lismore
- Alstonville
- Ballina
- Bangalow
- Burringbar
- Byron Bay
- Casino
- Evans Head
- Goonellabah
- Lennox Head
- Mullumbimby
- Ocean Shores
- Suffolk Park