EMDR Psychologists and Therapists in Lindfield, NSW
Emma is also trained in using Eye Movement Desensitisation Reprocessing ( EMDR) and has found this a useful way of working with a wide variety of presenting concerns.
Emma is an experienced Clinical Psychologist who enjoys working collaboratively with her clients to understand their current experiences and why they are seeking help. Emma is always keen to be guided by you as to how much we need to focus on the present and how much on the path that led you here.
Emma is also trained in using Eye Movement Desensitisation Reprocessing ( EMDR) and has found this a useful way of working with a wide variety of presenting concerns.
Emma is an experienced Clinical Psychologist who enjoys working collaboratively with her clients to understand their current experiences and why they are seeking help. Emma is always keen to be guided by you as to how much we need to focus on the present and how much on the path that led you here.
I am trained in evidence based therapies including CBT, ACT, DBT, EMDR, mindfulness based therapy, self compassion and trauma informed therapy.
I take a compassionate and personalised approach to therapy. I appreciate the distinctive backgrounds and perspectives of each individual. I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
I am trained in evidence based therapies including CBT, ACT, DBT, EMDR, mindfulness based therapy, self compassion and trauma informed therapy.
I take a compassionate and personalised approach to therapy. I appreciate the distinctive backgrounds and perspectives of each individual. I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
Using evidence-based approaches including advanced EMDR, CBT, Attachment Therapy and Prolonged Exposure, Marina helps clients understand patterns, quiet an overactive mind, regulate emotions and break cycles that leave them feeling stuck or exhausted.
Marina is a Medicare-accredited provider, allowing eligible clients to access rebates with a GP Mental Health Treatment Plan. She also accepts most private health insurance, WorkCover, CTP, Victim Assist Queensland, DVA/Open Arms, and the Queensland Police Service Self-Referral Program.
Using evidence-based approaches including advanced EMDR, CBT, Attachment Therapy and Prolonged Exposure, Marina helps clients understand patterns, quiet an overactive mind, regulate emotions and break cycles that leave them feeling stuck or exhausted.
Marina is a Medicare-accredited provider, allowing eligible clients to access rebates with a GP Mental Health Treatment Plan. She also accepts most private health insurance, WorkCover, CTP, Victim Assist Queensland, DVA/Open Arms, and the Queensland Police Service Self-Referral Program.
I provide specialised support to healthcare professionals and first responders, including police and paramedics, experiencing workplace stress, trauma and PTSD, using evidence-based therapies including EMDR.
I provide support to healthcare professionals, first responders, and adults experiencing trauma, chronic stress, and burnout. I also support women across the perinatal journey, from fertility challenges and pregnancy through to the transition to parenthood, including birth trauma, perinatal anxiety and perinatal depression.
The demands of caring for others, high-pressure work environments, traumatic experiences and major life transitions can impact wellbeing. I provide a safe, supportive and non-judgemental space to help clients process their experiences, improve confidence and coping, and build strategies to manage stress.
I provide specialised support to healthcare professionals and first responders, including police and paramedics, experiencing workplace stress, trauma and PTSD, using evidence-based therapies including EMDR.
I provide support to healthcare professionals, first responders, and adults experiencing trauma, chronic stress, and burnout. I also support women across the perinatal journey, from fertility challenges and pregnancy through to the transition to parenthood, including birth trauma, perinatal anxiety and perinatal depression.
The demands of caring for others, high-pressure work environments, traumatic experiences and major life transitions can impact wellbeing. I provide a safe, supportive and non-judgemental space to help clients process their experiences, improve confidence and coping, and build strategies to manage stress.
I use ACT, CBT, Schema Therapy, Trauma Focused Treatment and EMDR among other evidence based practices.
I specialise in treating behavioural and emotional problems such as autism spectrum disorder, ADHD, anxiety, depression, PTSD, in children, adolescents and adults. I believe that working collaboratively and honouring clients' knowledge and experience are keys for change. I also have more than 20 years of experience in cognitive, educational and behavioural assessment of young people and adults.
I use ACT, CBT, Schema Therapy, Trauma Focused Treatment and EMDR among other evidence based practices.
I specialise in treating behavioural and emotional problems such as autism spectrum disorder, ADHD, anxiety, depression, PTSD, in children, adolescents and adults. I believe that working collaboratively and honouring clients' knowledge and experience are keys for change. I also have more than 20 years of experience in cognitive, educational and behavioural assessment of young people and adults.
You may feel overwhelmed by your emotions or unsure how to make sense of them. I work with adults who want to better understand their inner world in a way that feels compassionate and non-judging. Rather than seeing your struggles as something “wrong” with you, I view your thoughts, emotions, and patterns as meaningful responses shaped by your experiences, ones that made sense at the time, even if they no longer serve you now.
You may feel overwhelmed by your emotions or unsure how to make sense of them. I work with adults who want to better understand their inner world in a way that feels compassionate and non-judging. Rather than seeing your struggles as something “wrong” with you, I view your thoughts, emotions, and patterns as meaningful responses shaped by your experiences, ones that made sense at the time, even if they no longer serve you now.
My approach integrates evidence-based therapies, including EMDR, Internal Family Systems Therapy, and DBT.
Every one of us has a unique story to tell – some are more difficult or painful than others. If you are navigating new or long-standing emotional or psychological challenges in your life, it can help to speak to a compassionate and experienced professional. I welcome you to share your story and together we can plan a pathway towards helping you heal and live a fulfilling life.
My approach integrates evidence-based therapies, including EMDR, Internal Family Systems Therapy, and DBT.
Every one of us has a unique story to tell – some are more difficult or painful than others. If you are navigating new or long-standing emotional or psychological challenges in your life, it can help to speak to a compassionate and experienced professional. I welcome you to share your story and together we can plan a pathway towards helping you heal and live a fulfilling life.
Drawing on EMDR, Schema Therapy, CBT, ACT, DBT and RO-DBT, I help clients understand patterns, process difficult experiences, build coping skills and move toward meaningful change.
I work with young people and adults experiencing anxiety, low mood, overwhelm or a sense of disconnection from themselves. You may be navigating trauma, OCD, neurodivergence, emotion regulation difficulties or a life transition, and want to better understand who you are and what you need. I offer a warm, trauma-informed and neuroaffirming space where we make sense of the experiences and patterns that have shaped you, while using purposeful, practical strategies to ease distress, strengthen self-esteem and self-trust, and support meaningful change.
Drawing on EMDR, Schema Therapy, CBT, ACT, DBT and RO-DBT, I help clients understand patterns, process difficult experiences, build coping skills and move toward meaningful change.
I work with young people and adults experiencing anxiety, low mood, overwhelm or a sense of disconnection from themselves. You may be navigating trauma, OCD, neurodivergence, emotion regulation difficulties or a life transition, and want to better understand who you are and what you need. I offer a warm, trauma-informed and neuroaffirming space where we make sense of the experiences and patterns that have shaped you, while using purposeful, practical strategies to ease distress, strengthen self-esteem and self-trust, and support meaningful change.
Xanthe is a psychologist and coach who supports high-performing professionals and leaders navigating workload pressure, complex demands, competing priorities, and overwhelm. Through structured, psychologically informed coaching, she helps clients strengthen workflow, productivity, focus, and strategic clarity to perform sustainably and effectively.
Xanthe is a psychologist and coach who supports high-performing professionals and leaders navigating workload pressure, complex demands, competing priorities, and overwhelm. Through structured, psychologically informed coaching, she helps clients strengthen workflow, productivity, focus, and strategic clarity to perform sustainably and effectively.
More Therapists Nearby
I use trauma and attachment-informed therapeutic approaches, integrating IFS-informed (parts-based) therapy, EMDR, and Acceptance and Commitment Therapy (ACT) in my practice.
Many people come to therapy feeling overwhelmed, stuck, anxious, or exhausted from carrying too much for too long. You may find yourself overthinking, struggling with difficult emotions, feeling disconnected from others, or repeating patterns that no longer serve you.
At Eclipse Psychology I provide a calm, supportive, and non-judgemental space to help you better understand what's happening and develop strategies for change. Together, we can work through anxiety, trauma, emotion regulation difficulties, life transitions, relationship challenges, and neurodiversity-related concerns.
I use trauma and attachment-informed therapeutic approaches, integrating IFS-informed (parts-based) therapy, EMDR, and Acceptance and Commitment Therapy (ACT) in my practice.
Many people come to therapy feeling overwhelmed, stuck, anxious, or exhausted from carrying too much for too long. You may find yourself overthinking, struggling with difficult emotions, feeling disconnected from others, or repeating patterns that no longer serve you.
At Eclipse Psychology I provide a calm, supportive, and non-judgemental space to help you better understand what's happening and develop strategies for change. Together, we can work through anxiety, trauma, emotion regulation difficulties, life transitions, relationship challenges, and neurodiversity-related concerns.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
Her practice is informed by evidence-based methods, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing ( EMDR).
Passionate about reducing stigma around mental health and neurodivergence, Sara works with individuals of all cultures, genders, sexual orientations, and neurotypes.
She specialises in neuro-affirming support (Autism, ADHD, OCD) as well as helping individuals to manage mood difficulties, anxiety, stress, trauma, and life transitions.
Her practice is informed by evidence-based methods, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing ( EMDR).
Passionate about reducing stigma around mental health and neurodivergence, Sara works with individuals of all cultures, genders, sexual orientations, and neurotypes.
She specialises in neuro-affirming support (Autism, ADHD, OCD) as well as helping individuals to manage mood difficulties, anxiety, stress, trauma, and life transitions.
In therapy, I use an integrative toolkit: EMDR, IFS, ACT, DBT, Schema, and Somatic work, to move past talk-therapy and towards real change.
I currently have immediate availability for both assessment and therapy. I offer neuroaffirming, trauma-informed neuropsychological, academic, autism and ADHD assessment, as well as psychological therapy, and ADHD coaching. I work with adolescents and adults, in Melbourne, VIC. My assessments take into consideration cultural differences and "masking". I am experienced in working with the NDIS and Centrelink, and am Medicare registered.
In therapy, I use an integrative toolkit: EMDR, IFS, ACT, DBT, Schema, and Somatic work, to move past talk-therapy and towards real change.
I currently have immediate availability for both assessment and therapy. I offer neuroaffirming, trauma-informed neuropsychological, academic, autism and ADHD assessment, as well as psychological therapy, and ADHD coaching. I work with adolescents and adults, in Melbourne, VIC. My assessments take into consideration cultural differences and "masking". I am experienced in working with the NDIS and Centrelink, and am Medicare registered.
Raelene is a Clinical Psychologist with over 28 years of experience in helping adults with a wide range of psychological presentations including trauma, anxiety and mood disorders, emotional dysregulation, adjustment issues, alcohol and drug addiction, relationship challenges, workplace stress/burnout and personality disorders. She has worked in a range of areas including community mental health, private practice and organisational settings.
Raelene is a Clinical Psychologist with over 28 years of experience in helping adults with a wide range of psychological presentations including trauma, anxiety and mood disorders, emotional dysregulation, adjustment issues, alcohol and drug addiction, relationship challenges, workplace stress/burnout and personality disorders. She has worked in a range of areas including community mental health, private practice and organisational settings.
I believe that as human beings our vulnerabilities can often become our greatest strengths. My mission is to walk beside my clients in a heart centred, trauma informed, holistic way while helping them to rediscover their authentic self, find purpose and have meaningful, fulfilling relationships.
I believe that as human beings our vulnerabilities can often become our greatest strengths. My mission is to walk beside my clients in a heart centred, trauma informed, holistic way while helping them to rediscover their authentic self, find purpose and have meaningful, fulfilling relationships.
I draw on CBT, EMDR, Schema Therapy, DBT, Mindfulness, Motivational Interviewing, Narrative Therapy, and trauma exposure approaches, matched to what you need, with a focus on real, usable change.
I work with adults, teens, and children who want more than just talking and are ready for insight plus practical steps toward lasting change. I offer therapy in both Mandarin and English. Whether you are a parent worried about a withdrawn child, a professional facing burnout, or someone repeating the same relationship patterns, together we uncover why the struggle persists. Many clients carry trauma, family conflict, or pain that feels stuck, and leave each session with something practical to use.
I draw on CBT, EMDR, Schema Therapy, DBT, Mindfulness, Motivational Interviewing, Narrative Therapy, and trauma exposure approaches, matched to what you need, with a focus on real, usable change.
I work with adults, teens, and children who want more than just talking and are ready for insight plus practical steps toward lasting change. I offer therapy in both Mandarin and English. Whether you are a parent worried about a withdrawn child, a professional facing burnout, or someone repeating the same relationship patterns, together we uncover why the struggle persists. Many clients carry trauma, family conflict, or pain that feels stuck, and leave each session with something practical to use.
Specialised training interventions include Cognitive Behaviour Therapy (CBT), Family Therapy, Mindfulness, Motivational Interviewing, Dialectical Behaviour Therapy skills (DBT), Trauma work ( EMDR), Acceptance and Commitment and Schema Therapy.
Amara is a Clinical Psychologist with a Master in Clinical Psychology and a Master in Educational and Developmental Psychology. She has specialised in both adult and child psychology and has working in various roles in the public and private sector of health. She has extensive experience working with mood disorders (depression), anxiety disorders (including selective mutism, OCD, and hoarding), grief and bereavement, trauma, parenting and behavioural issues, and family relationships. Amara has a collaborative approach with clients by helping to identify factors that may be maintaining issues and setting realistic achievable goals.
Specialised training interventions include Cognitive Behaviour Therapy (CBT), Family Therapy, Mindfulness, Motivational Interviewing, Dialectical Behaviour Therapy skills (DBT), Trauma work ( EMDR), Acceptance and Commitment and Schema Therapy.
Amara is a Clinical Psychologist with a Master in Clinical Psychology and a Master in Educational and Developmental Psychology. She has specialised in both adult and child psychology and has working in various roles in the public and private sector of health. She has extensive experience working with mood disorders (depression), anxiety disorders (including selective mutism, OCD, and hoarding), grief and bereavement, trauma, parenting and behavioural issues, and family relationships. Amara has a collaborative approach with clients by helping to identify factors that may be maintaining issues and setting realistic achievable goals.
I draw from CBT, EMDR, ACT, mindfulness, compassion-focused and psychodynamic approaches, with an emphasis on practical strategies, clear formulation and meaningful change.
I am a Clinical Psychologist offering face-to-face appointments on the Gold Coast and Australia-wide telehealth, with a monthly Sydney clinic for child/adolescent assessments. I work with anxiety, depression, trauma, burnout, grief, addiction, relationships, life transitions, workplace stress and WorkCover concerns. I provide ADHD, autism, cognitive, personality and psychoeducational/learning assessments and WPATH surgical readiness letters. My approach is direct, respectful, LGBTQIA+ affirming, neurodiversity-affirming and trauma-informed, with experience supporting first responders.
I draw from CBT, EMDR, ACT, mindfulness, compassion-focused and psychodynamic approaches, with an emphasis on practical strategies, clear formulation and meaningful change.
I am a Clinical Psychologist offering face-to-face appointments on the Gold Coast and Australia-wide telehealth, with a monthly Sydney clinic for child/adolescent assessments. I work with anxiety, depression, trauma, burnout, grief, addiction, relationships, life transitions, workplace stress and WorkCover concerns. I provide ADHD, autism, cognitive, personality and psychoeducational/learning assessments and WPATH surgical readiness letters. My approach is direct, respectful, LGBTQIA+ affirming, neurodiversity-affirming and trauma-informed, with experience supporting first responders.
I am trained in CBT, acceptance and commitment therapy, schema therapy and EMDR.
I'm a firm believer that everyone could benefit from seeing a psychologist. We may not think twice about seeing GPs, physios, optometrists etc, all of which are important. But so is our psychological and emotional health. Whether you are facing a mental illness, going through a tough season of life, or wanting to learn how to optimise your relationships, please reach out. It is a privilege to be invited into your personal world so that you can be truly heard and seen. Therapy can help you gain insight and make changes that perhaps have been too hard to face until now. All of this will be at your own pace and questions are welcome.
I am trained in CBT, acceptance and commitment therapy, schema therapy and EMDR.
I'm a firm believer that everyone could benefit from seeing a psychologist. We may not think twice about seeing GPs, physios, optometrists etc, all of which are important. But so is our psychological and emotional health. Whether you are facing a mental illness, going through a tough season of life, or wanting to learn how to optimise your relationships, please reach out. It is a privilege to be invited into your personal world so that you can be truly heard and seen. Therapy can help you gain insight and make changes that perhaps have been too hard to face until now. All of this will be at your own pace and questions are welcome.
I use evidence-based approaches including EMDR, CBT and Schema Therapy to support recovery from trauma, strengthen emotional wellbeing and improve relationships.
I work primarily with adults experiencing trauma, burnout, relationship difficulties and anxiety, as well as those seeking greater understanding of ADHD or autism. Many of my clients are capable, thoughtful individuals who have spent years managing challenges independently, yet find themselves feeling stuck in familiar patterns or overwhelmed by ongoing demands.
Therapy offers a space to better understand these experiences, develop insight and create meaningful, lasting change. Together, we explore the experiences, beliefs and coping patterns that may be influencing your wellbeing, relationships and sense of self.
I use evidence-based approaches including EMDR, CBT and Schema Therapy to support recovery from trauma, strengthen emotional wellbeing and improve relationships.
I work primarily with adults experiencing trauma, burnout, relationship difficulties and anxiety, as well as those seeking greater understanding of ADHD or autism. Many of my clients are capable, thoughtful individuals who have spent years managing challenges independently, yet find themselves feeling stuck in familiar patterns or overwhelmed by ongoing demands.
Therapy offers a space to better understand these experiences, develop insight and create meaningful, lasting change. Together, we explore the experiences, beliefs and coping patterns that may be influencing your wellbeing, relationships and sense of self.
Nearby EMDR Therapists Searches for Lindfield
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.