Bupa Psychologists and Therapists in Lewisham, NSW
Hi, I'm Tamara Pallos and my area of expertise is relationship therapy. I work both with couples, wanting to resolve relationship difficulties, and with individuals looking to overcome blocks to having more fulfilling relationships. I can help with the full range of couple relationship problems, including conflict and communication issues, affairs or other breaches of trust, distance in the relationship, sexual difficulties, and issues with in-laws or extended family. I also support individuals to build thriving relationships through developing healthier patterns of relating.
Hi, I'm Tamara Pallos and my area of expertise is relationship therapy. I work both with couples, wanting to resolve relationship difficulties, and with individuals looking to overcome blocks to having more fulfilling relationships. I can help with the full range of couple relationship problems, including conflict and communication issues, affairs or other breaches of trust, distance in the relationship, sexual difficulties, and issues with in-laws or extended family. I also support individuals to build thriving relationships through developing healthier patterns of relating.
I offer a warm, collaborative, and trauma-informed approach, working with adolescents and adults experiencing anxiety, eating disorders, conflict, stress, emotional overwhelm and the impacts of past experiences, to build a more compassionate relationship with yourself, strengthen relationships with others, towards a more connected, balanced and fulfilling life.
I offer a warm, collaborative, and trauma-informed approach, working with adolescents and adults experiencing anxiety, eating disorders, conflict, stress, emotional overwhelm and the impacts of past experiences, to build a more compassionate relationship with yourself, strengthen relationships with others, towards a more connected, balanced and fulfilling life.
Many people come to counselling feeling stuck in survival mode. They are overwhelmed, constantly overthinking, emotionally reactive, or caught in the same relationship patterns they promised themselves they would not repeat.
I work with people who are tired of analysing everything and still feeling the same. In our work together, we slow things down so you can understand what is driving your reactions, regulate your emotions, and respond differently with more clarity, control, and self-trust.
Many people come to counselling feeling stuck in survival mode. They are overwhelmed, constantly overthinking, emotionally reactive, or caught in the same relationship patterns they promised themselves they would not repeat.
I work with people who are tired of analysing everything and still feeling the same. In our work together, we slow things down so you can understand what is driving your reactions, regulate your emotions, and respond differently with more clarity, control, and self-trust.
I am a Clinical Psychologist with 22 years of experience working in both Public Mental Health and Private Practice. I have had the privilege of meeting clients from a range of backgrounds and presenting with vastly different situations and challenges to their mental health (both in psychiatric hospitals and in the community). I see my role as one that firstly needs to create a sense of safety and comfort and secondly brings in empathic challenges so that as a team we work towards a life that has purpose and meaning. I use models of therapy that are backed by science and align with my own values.
I am a Clinical Psychologist with 22 years of experience working in both Public Mental Health and Private Practice. I have had the privilege of meeting clients from a range of backgrounds and presenting with vastly different situations and challenges to their mental health (both in psychiatric hospitals and in the community). I see my role as one that firstly needs to create a sense of safety and comfort and secondly brings in empathic challenges so that as a team we work towards a life that has purpose and meaning. I use models of therapy that are backed by science and align with my own values.
Tanuja is an enthusiastic, self-aware therapist with a strong work ethic and a deeply ingrained desire to help others. She has highly developed interpersonal skills and understands working with individuals and couples from diverse backgrounds. She is skilled in Trauma, Domestic violence and suicide prevention, drawing from different therapeutic modalities. She has a considerable interest in helping people facing challenges with mental health. Her natural interests are helping people feel comfortable and open, exploring and understanding their concerns and bringing about positive change and greater well-being.
Tanuja is an enthusiastic, self-aware therapist with a strong work ethic and a deeply ingrained desire to help others. She has highly developed interpersonal skills and understands working with individuals and couples from diverse backgrounds. She is skilled in Trauma, Domestic violence and suicide prevention, drawing from different therapeutic modalities. She has a considerable interest in helping people facing challenges with mental health. Her natural interests are helping people feel comfortable and open, exploring and understanding their concerns and bringing about positive change and greater well-being.
More Therapists Nearby
Our team offers tailored treatment approaches for anxiety, depression, trauma, marriage counselling, couples therapy, children therapy, stress management, anger management and more. An Arabic-speaking psychologist is also available.
Our team offers tailored treatment approaches for anxiety, depression, trauma, marriage counselling, couples therapy, children therapy, stress management, anger management and more. An Arabic-speaking psychologist is also available.
Nicole is a caring and engaging Psychologist who works across the lifespan from young children (with parents), teens, adults to geriatric. Nicole is a warm and patient therapist who instantly puts clients at ease. She enjoys and matches the energy of kids and teens and also enjoys working with seasoned professionals who may be crossing challenges in their professional or personal lives.
Nicole is a caring and engaging Psychologist who works across the lifespan from young children (with parents), teens, adults to geriatric. Nicole is a warm and patient therapist who instantly puts clients at ease. She enjoys and matches the energy of kids and teens and also enjoys working with seasoned professionals who may be crossing challenges in their professional or personal lives.
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
Anna Schwarz and her team are committed to supporting individuals and families in achieving optimal health and well-being. We are here to help you find ways through your challenges and to give you life skills to navigate when difficulties arise. We are here to walk beside you on this journey.
Anna Schwarz and her team are committed to supporting individuals and families in achieving optimal health and well-being. We are here to help you find ways through your challenges and to give you life skills to navigate when difficulties arise. We are here to walk beside you on this journey.
Dr Amanda heads up the multi-award winning practice Mindworx Psychology. Passionate about all things mental health, she has a special interest in anxiety, neurodiversity and trauma. Dr Amanda has experience in a broad range of therapies including EMDR, ego states, ACT, CBT and solution focused approaches. The practice accepts clients from age 4 upwards, working with children, teens and adults, with a range of services you can access such as face to face or telehealth sessions, workshops, groups and online courses. Ready for change? We are ready to help.
Dr Amanda heads up the multi-award winning practice Mindworx Psychology. Passionate about all things mental health, she has a special interest in anxiety, neurodiversity and trauma. Dr Amanda has experience in a broad range of therapies including EMDR, ego states, ACT, CBT and solution focused approaches. The practice accepts clients from age 4 upwards, working with children, teens and adults, with a range of services you can access such as face to face or telehealth sessions, workshops, groups and online courses. Ready for change? We are ready to help.
If you're looking for someone who understands what it's like to live in a foreign land and have to navigate multiple cultures, then I may just be that perfect fit for you. As a migrant living in Australia, I am aware of the challenges associated with cross cultural relationships at various levels including personal, work, education etc. I am professionally trained in counselling with a specific interest in trauma and its impacts on mental health.
If you're looking for someone who understands what it's like to live in a foreign land and have to navigate multiple cultures, then I may just be that perfect fit for you. As a migrant living in Australia, I am aware of the challenges associated with cross cultural relationships at various levels including personal, work, education etc. I am professionally trained in counselling with a specific interest in trauma and its impacts on mental health.
For those navigating overwhelm, relationship patterns, identity shifts, grief, inner conflict, or a longing for deeper meaning.
I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
For those navigating overwhelm, relationship patterns, identity shifts, grief, inner conflict, or a longing for deeper meaning.
I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
Qualified and experienced Counsellor and Clinical Supervisor specialising in treatment for a broad range of people from adolescents to adults of all ages.- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
Qualified and experienced Counsellor and Clinical Supervisor specialising in treatment for a broad range of people from adolescents to adults of all ages.- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
My style of practice is based on the Constructivist approach, which focuses on how every person has their own personal and unique way of attributing a sense of meaning to their experiences. Through this approach, my patients actively construe the reality they live in, rather than passively observing and being subjected to it. I am specialized in different areas such as: +Anxiety and Mood Disorders + Depression and self harm + Substance use disorders + Post-Traumatic Stress Disorder (PTSD) + Stress + ADHD (including diagnostic assessment) + Relationship Issues (including Couple therapy).
My style of practice is based on the Constructivist approach, which focuses on how every person has their own personal and unique way of attributing a sense of meaning to their experiences. Through this approach, my patients actively construe the reality they live in, rather than passively observing and being subjected to it. I am specialized in different areas such as: +Anxiety and Mood Disorders + Depression and self harm + Substance use disorders + Post-Traumatic Stress Disorder (PTSD) + Stress + ADHD (including diagnostic assessment) + Relationship Issues (including Couple therapy).
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
Integrating evidence-based practices to help you thrive in relationships and life. I’m Vera, a passionate therapist dedicated to guiding you through your personal journey with counseling, therapy, and hypnosis. My approach centres around you, creating a nurturing space where you can explore and overcome your challenges. I specialise in empowering you to build healthier relationships, increase your resilience, and foster a deeper understanding of yourself. With my support, you can achieve lasting personal growth and transformative changes in your life.
Integrating evidence-based practices to help you thrive in relationships and life. I’m Vera, a passionate therapist dedicated to guiding you through your personal journey with counseling, therapy, and hypnosis. My approach centres around you, creating a nurturing space where you can explore and overcome your challenges. I specialise in empowering you to build healthier relationships, increase your resilience, and foster a deeper understanding of yourself. With my support, you can achieve lasting personal growth and transformative changes in your life.
Many of the people I work with come feeling overwhelmed, stuck, or unsure of how to move forward. They may be struggling with anxiety, depression, grief, trauma, or difficulties in relationships. Others may be living with other complex mental health challenges such as psychosis.
They arrive with suffering that resists explanation, looking for a space where it can be put into words and perhaps gain new meaning.
Many of the people I work with come feeling overwhelmed, stuck, or unsure of how to move forward. They may be struggling with anxiety, depression, grief, trauma, or difficulties in relationships. Others may be living with other complex mental health challenges such as psychosis.
They arrive with suffering that resists explanation, looking for a space where it can be put into words and perhaps gain new meaning.
Now offering Adult ADHD assessment, reporting and coaching.
Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasising that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.
Now offering Adult ADHD assessment, reporting and coaching.
Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasising that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.
Paula Garrido is a trained couple's therapist, and I offer a warm, inclusive, and non-judgmental space for couples and relationship structures of all kinds to feel seen, heard, and supported. I work with monogamous and non-monogamous relationships, including polyamory, open relationships, and ethically non-monogamous (ENM) dynamics. Whether you are part of a couple, troupe, quad, open relationship or more other relationship structure, I provide a respectful and affirming space to explore connection, communication, and challenges without judgment
Paula Garrido is a trained couple's therapist, and I offer a warm, inclusive, and non-judgmental space for couples and relationship structures of all kinds to feel seen, heard, and supported. I work with monogamous and non-monogamous relationships, including polyamory, open relationships, and ethically non-monogamous (ENM) dynamics. Whether you are part of a couple, troupe, quad, open relationship or more other relationship structure, I provide a respectful and affirming space to explore connection, communication, and challenges without judgment
The climate and ecological crisis can cause a range of mental health issues including, grief, anxiety, trauma, and feelings of anger and despair. However, it can also prompt people to re-evaluate their lives, vision meaningful change, and turn sadness into positive life-affirming action. I acknowledge the legitimacy and complicated nature of the human response to the climate crisis; I don't presume the presence or absence of climate-related distress in my client but understand how relationships to nature, living systems, scientific evidence, and media coverage of climate change can help integrate and resolve psychological stressors.
The climate and ecological crisis can cause a range of mental health issues including, grief, anxiety, trauma, and feelings of anger and despair. However, it can also prompt people to re-evaluate their lives, vision meaningful change, and turn sadness into positive life-affirming action. I acknowledge the legitimacy and complicated nature of the human response to the climate crisis; I don't presume the presence or absence of climate-related distress in my client but understand how relationships to nature, living systems, scientific evidence, and media coverage of climate change can help integrate and resolve psychological stressors.
See more therapy options for Lewisham
Nearby Bupa Therapists Searches for Lewisham
- Annandale
- Ashfield
- Camperdown
- Canterbury
- Dulwich Hill
- Erskineville
- Lilyfield
- Marrickville
- Newtown
- Petersham
- Stanmore
- Summer Hill