Grief Psychologists and Therapists in Lennox Head, NSW
Anna has extensive knowledge, experience and expertise in the area of mental health, trauma, relationships, neurodiversity and addiction. Anna’s approach to therapy is psychodynamic, holistic, eclectic and compassionate. Anna will gently support you to uncover unresolved feelings and issues that keep you stuck, repeating negative patterns, which can cause issues such as anxiety, depression, co-dependence, chronic worry, anger, perfectionism, eating disorders, hopelessness, difficult relationships, low self esteem, loneliness, disease and addiction. Anna has extensive experience working with individuals, couples and families.
Anna has extensive knowledge, experience and expertise in the area of mental health, trauma, relationships, neurodiversity and addiction. Anna’s approach to therapy is psychodynamic, holistic, eclectic and compassionate. Anna will gently support you to uncover unresolved feelings and issues that keep you stuck, repeating negative patterns, which can cause issues such as anxiety, depression, co-dependence, chronic worry, anger, perfectionism, eating disorders, hopelessness, difficult relationships, low self esteem, loneliness, disease and addiction. Anna has extensive experience working with individuals, couples and families.
I am a certified counsellor and psychotherapist offering in-person and online therapy for individuals and couples. Originally from Russia and now living in the Northern Rivers, I bring a deep appreciation for the experiences of identity, belonging, and navigating life between cultures. I work with individuals and couples experiencing relationship difficulties, anxiety, chronic stress, life transitions, and challenges related to addiction and compulsive behaviours. I have a particular interest in supporting neurodivergent adults, including autistic adults and adults with ADHD.
I am a certified counsellor and psychotherapist offering in-person and online therapy for individuals and couples. Originally from Russia and now living in the Northern Rivers, I bring a deep appreciation for the experiences of identity, belonging, and navigating life between cultures. I work with individuals and couples experiencing relationship difficulties, anxiety, chronic stress, life transitions, and challenges related to addiction and compulsive behaviours. I have a particular interest in supporting neurodivergent adults, including autistic adults and adults with ADHD.
Hi, I'm Ash. Are you feeling overwhelmed, unsure, scared or dissatisfied with life? Let me help. By working and journeying together, you will have support as you learn to embrace who you are, what you need, and where you are heading.
Hi, I'm Ash. Are you feeling overwhelmed, unsure, scared or dissatisfied with life? Let me help. By working and journeying together, you will have support as you learn to embrace who you are, what you need, and where you are heading.
I work with people who are navigating the complexity of being neurodivergent, the inner critic, anxiety, grief, sexual wellbeing, and relationship issues.
In our sessions, we pay attention not just to what you’re saying, but to what your body might be holding. This can help bring clarity to emotions, patterns, and needs that may have gone unspoken or unnoticed. Together we'll explore your experiences with curiosity instead of judgement, supporting you to be who you are, not who you think you 'should' be.
I work with people who are navigating the complexity of being neurodivergent, the inner critic, anxiety, grief, sexual wellbeing, and relationship issues.
In our sessions, we pay attention not just to what you’re saying, but to what your body might be holding. This can help bring clarity to emotions, patterns, and needs that may have gone unspoken or unnoticed. Together we'll explore your experiences with curiosity instead of judgement, supporting you to be who you are, not who you think you 'should' be.
I believe all people have an innate capacity for wisdom and, with this, a natural capacity for healing. I aim to empower people by supporting their connection to this inner wisdom while gently addressing the barriers that may limit access to it and prevent them from living a full and enriching life. Many people experience difficulties related to unresolved issues from the past, stressful relationship dynamics, work-related challenges, self-defeating behavioural patterns, and self-critical ways of thinking. Psychological counselling can help to develop insight, build on your strengths, and support meaningful and lasting change.
I believe all people have an innate capacity for wisdom and, with this, a natural capacity for healing. I aim to empower people by supporting their connection to this inner wisdom while gently addressing the barriers that may limit access to it and prevent them from living a full and enriching life. Many people experience difficulties related to unresolved issues from the past, stressful relationship dynamics, work-related challenges, self-defeating behavioural patterns, and self-critical ways of thinking. Psychological counselling can help to develop insight, build on your strengths, and support meaningful and lasting change.
Specialist mental health, eating disorder, and trauma therapy for teenagers (13+) and adults - with an out-of-pocket gap fee of $90.50 when you have a MHCP or EDP and referral from your GP.
I provide individual therapy and, where appropriate, family-based support. Therapy can support change when anxiety, depression, PTSD/c-PTSD, disordered eating or other problems are impacting your life. Treatment focuses stabilisation, understanding the problem in the context of your life and relationships, supporting you to identify your preferred ways of being and living, and empowers you to take the needed steps forward.
Specialist mental health, eating disorder, and trauma therapy for teenagers (13+) and adults - with an out-of-pocket gap fee of $90.50 when you have a MHCP or EDP and referral from your GP.
I provide individual therapy and, where appropriate, family-based support. Therapy can support change when anxiety, depression, PTSD/c-PTSD, disordered eating or other problems are impacting your life. Treatment focuses stabilisation, understanding the problem in the context of your life and relationships, supporting you to identify your preferred ways of being and living, and empowers you to take the needed steps forward.
It takes courage to seek support when carrying the heavy weight of grief and trauma.
Life can feel overwhelming when you’ve been carrying too much for too long. I work with adolescents (13+) and adults experiencing anxiety, trauma, low mood, relationship difficulties, and life transitions. I take a holistic, evidence-based approach, exploring how past experiences, attachment patterns, nervous system responses, relationships, and current stressors may be shaping your emotional well-being. Together, we’ll build insight, strengthen coping strategies, and reconnect with your sense of self. My aim is to help you feel more grounded, confident, resilient, and able to create a life that feels meaningful and fulfilling.
It takes courage to seek support when carrying the heavy weight of grief and trauma.
Life can feel overwhelming when you’ve been carrying too much for too long. I work with adolescents (13+) and adults experiencing anxiety, trauma, low mood, relationship difficulties, and life transitions. I take a holistic, evidence-based approach, exploring how past experiences, attachment patterns, nervous system responses, relationships, and current stressors may be shaping your emotional well-being. Together, we’ll build insight, strengthen coping strategies, and reconnect with your sense of self. My aim is to help you feel more grounded, confident, resilient, and able to create a life that feels meaningful and fulfilling.
I provide counselling and psychotherapy services to individuals, couples and families in Ocean Shores and have a busy private practice.
I am an Accredited Mental Health Social Worker (Medicare rebates available ), a clinical member and accredited supervisor of the Australian Association of Family Therapy (AAFT) and have master’s qualifications in both Social Work and Couple & Family Therapy. I also offer professional supervision and training to health professionals.
I provide counselling and psychotherapy services to individuals, couples and families in Ocean Shores and have a busy private practice.
I am an Accredited Mental Health Social Worker (Medicare rebates available ), a clinical member and accredited supervisor of the Australian Association of Family Therapy (AAFT) and have master’s qualifications in both Social Work and Couple & Family Therapy. I also offer professional supervision and training to health professionals.
Elaine is a caring and compassionate Psychologist with a depth of experience and treatment focus in the following areas: anxiety, depression, post-traumatic stress disorder (PTSD), childhood abuse, complex trauma, grief and loss, separated parenting, couples counselling, adjustment issues, and low self-esteem.
Elaine provides evidence-based integrative treatment that focuses on the unique needs of each individual. Elaine's treatment approaches include: Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Cognitive Processing Therapy (CPT) for trauma and Gottman Method Couples Therapy. Elaine is also a qualified Art Therapist and creativity coach.
Elaine is a caring and compassionate Psychologist with a depth of experience and treatment focus in the following areas: anxiety, depression, post-traumatic stress disorder (PTSD), childhood abuse, complex trauma, grief and loss, separated parenting, couples counselling, adjustment issues, and low self-esteem.
Elaine provides evidence-based integrative treatment that focuses on the unique needs of each individual. Elaine's treatment approaches include: Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Cognitive Processing Therapy (CPT) for trauma and Gottman Method Couples Therapy. Elaine is also a qualified Art Therapist and creativity coach.
Hi, I'm Liga. I believe healing is about more than overcoming challenges—it's about creating greater calm, confidence, connection and joy.
Through individual psychotherapy and women's group therapy, I help you feel calmer, think more clearly, strengthen relationships, and create lasting emotional wellbeing.
Individual Therapy
• Find calm, clarity & confidence
• Heal old patterns & reconnect with yourself
• Thrive with lifelong wellbeing skills
Women's Groups
• Learn, grow & heal together
• Feel supported, connected & understood
• Create lasting change with practical tools
Hi, I'm Liga. I believe healing is about more than overcoming challenges—it's about creating greater calm, confidence, connection and joy.
Through individual psychotherapy and women's group therapy, I help you feel calmer, think more clearly, strengthen relationships, and create lasting emotional wellbeing.
Individual Therapy
• Find calm, clarity & confidence
• Heal old patterns & reconnect with yourself
• Thrive with lifelong wellbeing skills
Women's Groups
• Learn, grow & heal together
• Feel supported, connected & understood
• Create lasting change with practical tools
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapy and trauma. My therapeutic toolbox includes approaches such as Logotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapy and trauma. My therapeutic toolbox includes approaches such as Logotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
Medicare Rebates available on Mental Health Plan from your DR.
I have a deep belief in the power of human connection, community, healing and growth. In my practice I offer compassionate, non-judgmental professional connection. A blend of Neuroscience, Epigenetic's, EMDR, Energetics, Spirituality and Psychology. With me you will feel seen heard and understood. My approach is collaborative, rooted in respect, curiosity, and tailored to meet you exactly where you are, my goal is to help you move toward clarity, confidence, and calm.
Medicare Rebates available on Mental Health Plan from your DR.
I have a deep belief in the power of human connection, community, healing and growth. In my practice I offer compassionate, non-judgmental professional connection. A blend of Neuroscience, Epigenetic's, EMDR, Energetics, Spirituality and Psychology. With me you will feel seen heard and understood. My approach is collaborative, rooted in respect, curiosity, and tailored to meet you exactly where you are, my goal is to help you move toward clarity, confidence, and calm.
More Therapists Nearby
Cody works with a range of presentations including anxiety, stress, trauma and childhood trauma, life adjustments, depression, grief & loss, coping skills, life coaching, interpersonal or relationship difficulties and supervision.
She has worked with infants to adults during her career and ensures her practice is culturally appropriate and trauma informed. Cody's approach is integrative she she uses therapies like CBT, ACT, Psychodynamic therapy, Interpersonal therapy, Schema therapy, Internal Family Systems (IFS) and EMDR. Cody also provides board approved supervision.
Cody works with a range of presentations including anxiety, stress, trauma and childhood trauma, life adjustments, depression, grief & loss, coping skills, life coaching, interpersonal or relationship difficulties and supervision.
She has worked with infants to adults during her career and ensures her practice is culturally appropriate and trauma informed. Cody's approach is integrative she she uses therapies like CBT, ACT, Psychodynamic therapy, Interpersonal therapy, Schema therapy, Internal Family Systems (IFS) and EMDR. Cody also provides board approved supervision.
Jennifer Lalor Somatic Psychotherapy/EMDR
Counsellor, MA, PACFA
1 Endorsed
Mullumbimby, NSW 2482
Waitlist for new clients
Whatever your situation, I know you are a unique individual with your own blend of needs. I create a non-judgemental space for you to explore whatever has brought you to seek my support and I can help you discover the next steps for your life.
Whatever your situation, I know you are a unique individual with your own blend of needs. I create a non-judgemental space for you to explore whatever has brought you to seek my support and I can help you discover the next steps for your life.
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
• You are experiencing sorrow regarding life-altering circumstances, health issues, loss of meaning, aging
Counselling and psychotherapy are about finding your way toward a life of contentment and purpose. Drawing on the various psychological, psychotherapeutic, and counselling skills I have learned, will support you through challenging times. This support can guide you to to inner strengths, awareness of repeating pattern and their root causes.
• You are experiencing sorrow regarding life-altering circumstances, health issues, loss of meaning, aging
Counselling and psychotherapy are about finding your way toward a life of contentment and purpose. Drawing on the various psychological, psychotherapeutic, and counselling skills I have learned, will support you through challenging times. This support can guide you to to inner strengths, awareness of repeating pattern and their root causes.
I help people who feel stuck between who they are and who they feel they’re meant to be. Often, this shows up as anxiety, low mood, overthinking, or a sense of dissatisfaction that’s hard to explain. Therapy offers a place to pause, reflect, and understand these patterns—so they no longer quietly run your life.
My work is thoughtful, practical, and grounded in evidence-based approaches. I aim to create a calm, respectful space where insight and self-compassion can grow. Together, we focus on understanding your inner world, building emotional awareness, and developing skills that support long-term change—not just symptom relief.
I help people who feel stuck between who they are and who they feel they’re meant to be. Often, this shows up as anxiety, low mood, overthinking, or a sense of dissatisfaction that’s hard to explain. Therapy offers a place to pause, reflect, and understand these patterns—so they no longer quietly run your life.
My work is thoughtful, practical, and grounded in evidence-based approaches. I aim to create a calm, respectful space where insight and self-compassion can grow. Together, we focus on understanding your inner world, building emotional awareness, and developing skills that support long-term change—not just symptom relief.
Sometimes we experience overwhelm, feel unsure of ourselves or feel stuck in life. Whether you are facing immediate challenges or are looking for a deeper self-understanding you don’t have to do it alone. I offer therapy in a safe, warm, gentle, creative and nature based environment, working both inside, and outside where we let the natural world take part in our explorations. I am offering a client centred approach, meeting you where you are as well as support and opportunities to discover and reconnect with your own rhythm.
Together we will explore the challenges you face and find ways to move towards a more fulfilling life.
Sometimes we experience overwhelm, feel unsure of ourselves or feel stuck in life. Whether you are facing immediate challenges or are looking for a deeper self-understanding you don’t have to do it alone. I offer therapy in a safe, warm, gentle, creative and nature based environment, working both inside, and outside where we let the natural world take part in our explorations. I am offering a client centred approach, meeting you where you are as well as support and opportunities to discover and reconnect with your own rhythm.
Together we will explore the challenges you face and find ways to move towards a more fulfilling life.
Are you feeling overwhelmed by anxiety, grief, or life’s transitions?
I specialise in supporting adults and adolescents with trauma, anxiety, grief, life transitions, and depression. Using a client-centred approach, I combine traditional talk therapy with expressive modalities like Sandplay and somatic exploration. Together, we will uncover your strengths, build coping strategies, and create a path toward emotional well-being.
Are you feeling overwhelmed by anxiety, grief, or life’s transitions?
I specialise in supporting adults and adolescents with trauma, anxiety, grief, life transitions, and depression. Using a client-centred approach, I combine traditional talk therapy with expressive modalities like Sandplay and somatic exploration. Together, we will uncover your strengths, build coping strategies, and create a path toward emotional well-being.
When you are scrolling here, you might be struggling with emotional hardship and/or psychological pain in the form of anxious or depressed feelings, stress,loneliness, difficulty coping, grief, etc.
Navigating life is complex. Psychological symptoms often occur as a result of overwhelming experiences that have happened, even very long ago. My aim in therapy is to help you start making sense of your life and provide a safe space to heal and grow. I work with many modalitiies and have extensive training in resolving (the effects of) trauma through EMD&R.
When you are scrolling here, you might be struggling with emotional hardship and/or psychological pain in the form of anxious or depressed feelings, stress,loneliness, difficulty coping, grief, etc.
Navigating life is complex. Psychological symptoms often occur as a result of overwhelming experiences that have happened, even very long ago. My aim in therapy is to help you start making sense of your life and provide a safe space to heal and grow. I work with many modalitiies and have extensive training in resolving (the effects of) trauma through EMD&R.
Nearby Grief Therapists Searches for Lennox Head
- Alstonville
- Ballina
- Bangalow
- Billinudgel
- Brunswick Heads
- Byron Bay
- Casino
- Lismore
- Mullumbimby
- Ocean Shores
- Pottsville
- Suffolk Park
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.