Psychologists and Therapists in Lavington, NSW
Individuals and couples come to therapy to better understand the complexities of their current experiences and how their past may be shaping them. I work collaboratively with clients to deepen self-awareness, supporting them to respond to personal and relationship challenges in ways that align with their values
Individuals and couples come to therapy to better understand the complexities of their current experiences and how their past may be shaping them. I work collaboratively with clients to deepen self-awareness, supporting them to respond to personal and relationship challenges in ways that align with their values
I practice as an individual, family, and couples counsellor, bringing my background in Education, Psychology, Community Welfare, Counselling and parenting my 13 children to my work. I have a Masters in Applied Positive Psychology, and actively engage in furthering my expertise. I am a global keynote speaker on family and parenting matters.
I practice as an individual, family, and couples counsellor, bringing my background in Education, Psychology, Community Welfare, Counselling and parenting my 13 children to my work. I have a Masters in Applied Positive Psychology, and actively engage in furthering my expertise. I am a global keynote speaker on family and parenting matters.
Using the power of Emotionally Focused Therapy (EFT), I support individuals and couples to deepen their emotional awareness, clarify their attachment patterns, and create love that actually feels good to live in.
As a therapist, I bring a calm, warm and curios energy into sessions. A presence that helps you slow down, feel seen and send clear emotional signals to those closest to you.
With over seven years working with clients, I believe therapy should feel safe. A space where you leave clearer and more connected to what you feel. And more able to show up in your relationships with steadiness and choice.
Using the power of Emotionally Focused Therapy (EFT), I support individuals and couples to deepen their emotional awareness, clarify their attachment patterns, and create love that actually feels good to live in.
As a therapist, I bring a calm, warm and curios energy into sessions. A presence that helps you slow down, feel seen and send clear emotional signals to those closest to you.
With over seven years working with clients, I believe therapy should feel safe. A space where you leave clearer and more connected to what you feel. And more able to show up in your relationships with steadiness and choice.
I’m a registered Clinical Counsellor & Psychotherapist. Through my extensive experience, I understand that one size does not fit all. I offer a range of therapies/approaches to suit the individual needs and personalities of my clients. Above all, I value authenticity and transparency in my work with my clients. You will feel safe and understood. You do not need a referral from a doctor to work with me.
Psychotherapy generally implies deeper, more insight-oriented work. It is an evidence based therapy and is highly effective with long standing emotional patterns/trauma compared to some conventional therapies.
I’m a registered Clinical Counsellor & Psychotherapist. Through my extensive experience, I understand that one size does not fit all. I offer a range of therapies/approaches to suit the individual needs and personalities of my clients. Above all, I value authenticity and transparency in my work with my clients. You will feel safe and understood. You do not need a referral from a doctor to work with me.
Psychotherapy generally implies deeper, more insight-oriented work. It is an evidence based therapy and is highly effective with long standing emotional patterns/trauma compared to some conventional therapies.
More Therapists Nearby
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
Hi I am a clinical psychologist and director of Collected Minds.
Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
Hi I am a clinical psychologist and director of Collected Minds.
Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
Life can be overwhelming - stress, relationships, work pressures, and old struggles that keep resurfacing. I offer a grounded, plain-spoken talk things through, so men can get clear on what matters. The counselling I provide is high-quality and caters to regional rural men across Victoria, including Shepparton, Seymour, and Benalla.
You are not expected to have the answers, just open to try getting things back on track
Life can be overwhelming - stress, relationships, work pressures, and old struggles that keep resurfacing. I offer a grounded, plain-spoken talk things through, so men can get clear on what matters. The counselling I provide is high-quality and caters to regional rural men across Victoria, including Shepparton, Seymour, and Benalla.
You are not expected to have the answers, just open to try getting things back on track
I am a registered holistic counsellor offering a compassionate, integrative, and trauma-informed approach to support individuals and couples through life’s challenges. With advanced training in Level 3 Gottman Method Couples Counselling and Relational Life Therapy level 1, I help partners deepen connection, enhance communication, and navigate conflict and betrayal with empathy and skill. I also bring expertise in nervous system regulation, supporting recovery from trauma, chronic stress, and emotional overwhelm.
NOTE couples sessions are held in person only.
I am a registered holistic counsellor offering a compassionate, integrative, and trauma-informed approach to support individuals and couples through life’s challenges. With advanced training in Level 3 Gottman Method Couples Counselling and Relational Life Therapy level 1, I help partners deepen connection, enhance communication, and navigate conflict and betrayal with empathy and skill. I also bring expertise in nervous system regulation, supporting recovery from trauma, chronic stress, and emotional overwhelm.
NOTE couples sessions are held in person only.
I am a registered psychologist and AuDHDer supporting clients experiencing anxiety, trauma, emotional dysregulation, low self-esteem, and neurodivergence. Many of my clients come to therapy feeling overwhelmed, stuck in unhelpful patterns, or looking for a space where they can openly explore and make sense of experiences they haven't felt comfortable sharing with others. I also provide autism and ADHD assessments for those seeking greater understanding of their identity. Together, we work to build insight, develop practical strategies, find relief through feeling heard and understood, and create meaningful, sustainable change.
I am a registered psychologist and AuDHDer supporting clients experiencing anxiety, trauma, emotional dysregulation, low self-esteem, and neurodivergence. Many of my clients come to therapy feeling overwhelmed, stuck in unhelpful patterns, or looking for a space where they can openly explore and make sense of experiences they haven't felt comfortable sharing with others. I also provide autism and ADHD assessments for those seeking greater understanding of their identity. Together, we work to build insight, develop practical strategies, find relief through feeling heard and understood, and create meaningful, sustainable change.
My ideal clients are children, adolescents, and families seeking support with anxiety, OCD, emotional regulation, trauma, school engagement, parenting challenges, and life transitions. As a former secondary teacher, mum of three, and mental health social worker, I understand the connection between wellbeing, family, and education. Using CBT, DBT, trauma-informed practice, relaxation strategies, and strengths-based support, I provide a safe, compassionate, and practical approach that helps clients build resilience, confidence, coping skills, and positive change.
My ideal clients are children, adolescents, and families seeking support with anxiety, OCD, emotional regulation, trauma, school engagement, parenting challenges, and life transitions. As a former secondary teacher, mum of three, and mental health social worker, I understand the connection between wellbeing, family, and education. Using CBT, DBT, trauma-informed practice, relaxation strategies, and strengths-based support, I provide a safe, compassionate, and practical approach that helps clients build resilience, confidence, coping skills, and positive change.
Feeling overwhelmed, emotionally stretched, or like you’re carrying too much for too long.
I work with adults and adolescents who are trying to keep functioning while navigating periods of stress, change, parenting strain, grief, pregnancy and infant loss, emotional exhaustion, or relationship pressure. Many appear to be coping on the outside, while underneath things have started to feel harder to manage. Together, we make sense of what’s been happening, understand patterns that may be keeping you stuck, and find practical, manageable ways to regain steadiness, confidence, and a greater sense of control in day-to-day life.
Feeling overwhelmed, emotionally stretched, or like you’re carrying too much for too long.
I work with adults and adolescents who are trying to keep functioning while navigating periods of stress, change, parenting strain, grief, pregnancy and infant loss, emotional exhaustion, or relationship pressure. Many appear to be coping on the outside, while underneath things have started to feel harder to manage. Together, we make sense of what’s been happening, understand patterns that may be keeping you stuck, and find practical, manageable ways to regain steadiness, confidence, and a greater sense of control in day-to-day life.
I offer a safe and supportive space where clients can heal, learn to grow through adversity, have their lives transformed, make change and have their voices heard.You don't have to do life alone. We are here to listen without judgment and provide a safe space for you to process what is happening to you. We help you navigate your circumstances offering a holistic approach , trauma informed and culturally sensitive service.
I offer a safe and supportive space where clients can heal, learn to grow through adversity, have their lives transformed, make change and have their voices heard.You don't have to do life alone. We are here to listen without judgment and provide a safe space for you to process what is happening to you. We help you navigate your circumstances offering a holistic approach , trauma informed and culturally sensitive service.
I’m Amanda Sacco, a clinically registered counsellor (PACFA) specialising in couples therapy and relational trauma recovery. I also offer support for those navigating separation. I work with people who feel distant or unsure how to reconnect after conflict, betrayal, or long-standing hurt. We will work towards understanding, safety, and communication that supports healing—whatever direction your relationship takes.
I am also an approved counsellor with the Victorian Victims Assistance Program, supporting individuals impacted by crime, family violence, and traumatic events.
I’m Amanda Sacco, a clinically registered counsellor (PACFA) specialising in couples therapy and relational trauma recovery. I also offer support for those navigating separation. I work with people who feel distant or unsure how to reconnect after conflict, betrayal, or long-standing hurt. We will work towards understanding, safety, and communication that supports healing—whatever direction your relationship takes.
I am also an approved counsellor with the Victorian Victims Assistance Program, supporting individuals impacted by crime, family violence, and traumatic events.
I am an Clinical Psychotherapist , Couples and Family therapist with over 30 years of experience in a number of setting that include, Clinical Mental Health, Post Separation, Family violence, and educational settings . Accredited Mental Health Social Worker Superviser, Accredited EMDR practitioner, Registered sandplay and expressive therapist, Certified level 2 IFS Therapist, somatic experiencing accredited , clinical member, International and National licensed registering bodies for the Australian relationship counsellors & Family therapists. Completed training in Havening , polyvagal , Child Centred Play Therapy, ACT and DBT.
I am an Clinical Psychotherapist , Couples and Family therapist with over 30 years of experience in a number of setting that include, Clinical Mental Health, Post Separation, Family violence, and educational settings . Accredited Mental Health Social Worker Superviser, Accredited EMDR practitioner, Registered sandplay and expressive therapist, Certified level 2 IFS Therapist, somatic experiencing accredited , clinical member, International and National licensed registering bodies for the Australian relationship counsellors & Family therapists. Completed training in Havening , polyvagal , Child Centred Play Therapy, ACT and DBT.
I am a registered psychologist in rural NSW. I work with adults living with eating disorders, experiencing acute and chronic injuries, chronic illness, psychological distress and diagnoses (particularly trauma and personality disorders). Using a collaborative treatment approach I work with my clients to identify their needs, set goals and reach individualised treatment outcomes in order to improve quality of life and reduce distressing symptoms.
I am a registered psychologist in rural NSW. I work with adults living with eating disorders, experiencing acute and chronic injuries, chronic illness, psychological distress and diagnoses (particularly trauma and personality disorders). Using a collaborative treatment approach I work with my clients to identify their needs, set goals and reach individualised treatment outcomes in order to improve quality of life and reduce distressing symptoms.
Everyone has a right to mental health support. People of all ages and stages are welcome and our practice prides itself on making people feel safe and included. Individuals that are neurodiverse or members of the LGBTQIA community are encouraged to reach out.
Everyone has a right to mental health support. People of all ages and stages are welcome and our practice prides itself on making people feel safe and included. Individuals that are neurodiverse or members of the LGBTQIA community are encouraged to reach out.
Hi, I’m Swathi, a Counsellor and Psychotherapist with a deep interest in how our nervous systems shape the way we feel, relate, and connect. I work with adults, adolescents, couples, and culturally diverse communities navigating trauma, loss, anxiety, relationship growth, or a desire for deeper understanding and self-awareness.
Hi, I’m Swathi, a Counsellor and Psychotherapist with a deep interest in how our nervous systems shape the way we feel, relate, and connect. I work with adults, adolescents, couples, and culturally diverse communities navigating trauma, loss, anxiety, relationship growth, or a desire for deeper understanding and self-awareness.
I work with adults navigating periods where injury, work stress, relationship strain, family pressure, or major life change have started affecting confidence, direction, coping capacity, or daily functioning. Clients often come to me when something important has shifted and they need practical, grounded support to make sense of what is happening, clarify what matters now, and work through realistic next steps.
I work with adults navigating periods where injury, work stress, relationship strain, family pressure, or major life change have started affecting confidence, direction, coping capacity, or daily functioning. Clients often come to me when something important has shifted and they need practical, grounded support to make sense of what is happening, clarify what matters now, and work through realistic next steps.
Hello! I'm Natalie, the principal psychologist at mint psychology. I enjoy working with clients to improve their wellbeing and help them achieve their goals.
My approach focuses on ensuring clients feel comfortable, supported, and respected, while working collaboratively to facilitate growth and change. I emphasise transparent communication and ensure all treatment plans and sessions are tailored to the individual clients' needs and preferences. My main therapy modalities include CBT and ACT, though I incorporate concepts from various other approaches such as schema or solution-focused therapy to meet the client's needs.
Hello! I'm Natalie, the principal psychologist at mint psychology. I enjoy working with clients to improve their wellbeing and help them achieve their goals.
My approach focuses on ensuring clients feel comfortable, supported, and respected, while working collaboratively to facilitate growth and change. I emphasise transparent communication and ensure all treatment plans and sessions are tailored to the individual clients' needs and preferences. My main therapy modalities include CBT and ACT, though I incorporate concepts from various other approaches such as schema or solution-focused therapy to meet the client's needs.
Nicole provides treatment for anxiety, depression, grief, post traumatic stress disorder and complex trauma resulting from abuse and neglect. Nicole has extensive knowledge and experience identifying ADHD, particularly more subtle ‘internalised’ presentations often observed in (but not exclusive to) women. Nicole enjoys working with women and Mothers, providing support to manage stress and burnout during periods of transition and managing adjustment to change. Her approach is attachment focused, trauma informed and neuro-affirming.
Nicole provides treatment for anxiety, depression, grief, post traumatic stress disorder and complex trauma resulting from abuse and neglect. Nicole has extensive knowledge and experience identifying ADHD, particularly more subtle ‘internalised’ presentations often observed in (but not exclusive to) women. Nicole enjoys working with women and Mothers, providing support to manage stress and burnout during periods of transition and managing adjustment to change. Her approach is attachment focused, trauma informed and neuro-affirming.
How does your Therapist compare?
Number of Psychologists and Therapists in Lavington, NSW
< 10
Psychologists and Therapists in Lavington, NSW who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Parenting |
| 100% | Stress |
| 75% | Anxiety |
| 75% | Trauma and PTSD |
| 75% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Bupa |
| 100% | Medibank Private |
| 100% | AHM Health |
How Psychologists and Therapists in Lavington, NSW see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Lavington?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.