Trauma Focused Counselling in Lane Cove North, NSW

Photo of Dr Trish Richards, Psychotherapist, PACFA
Dr Trish Richards
Psychotherapist, PACFA
2 Endorsed
Lane Cove North, NSW 2066
I am an IFS informed, Clinical Somatic Psychotherapist. I work with domestic and international clients (individuals and couples), many of whom are neurodiverse. I support many high creatives and those who navigate life in public profile roles, which often come with addictions. We work together with all parts, understanding both the spoken and unspoken journey. My clients are amazing in their passion for self-discovery; they are not broken needing to be fixed - they just need their parts witnessed in a confidential and trusting space.
I am an IFS informed, Clinical Somatic Psychotherapist. I work with domestic and international clients (individuals and couples), many of whom are neurodiverse. I support many high creatives and those who navigate life in public profile roles, which often come with addictions. We work together with all parts, understanding both the spoken and unspoken journey. My clients are amazing in their passion for self-discovery; they are not broken needing to be fixed - they just need their parts witnessed in a confidential and trusting space.
(02) 9158 6072 View (02) 9158 6072
Photo of Ray Wondal, Psychologist, MPsych, PsyBA General
Ray Wondal
Psychologist, MPsych, PsyBA General
Serves Area
Waitlist for new clients
If you are struggling and don't know how to get back to your authentic self, you are not alone. From a young age, this authentic self needs to be taken care of. If we grow up without this care, as adults we may feel flat and unmotivated, we may find it difficult to make friends, we may struggle to understand and process our emotions, and we may forget to take care of ourselves because we feel unimportant. I provide a space for you to express the grief and suffering that comes from not receiving such care. Over time, I hope you can learn that you are greater than your suffering.
If you are struggling and don't know how to get back to your authentic self, you are not alone. From a young age, this authentic self needs to be taken care of. If we grow up without this care, as adults we may feel flat and unmotivated, we may find it difficult to make friends, we may struggle to understand and process our emotions, and we may forget to take care of ourselves because we feel unimportant. I provide a space for you to express the grief and suffering that comes from not receiving such care. Over time, I hope you can learn that you are greater than your suffering.
(02) 8403 2405 View (02) 8403 2405

More Therapists Nearby

Photo of Scott O'Loughlin, Psychologist, MPsych, PsyBA - Clin. Psych
Scott O'Loughlin
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Campbelltown, NSW 2560
Treatment offered: Acceptance and Commitment (ACT); Cognitive Behavioural (CBT); Dialectical Behaviour (DBT); EMDR; Schema Therapy; Trauma Focused; Motivational Interviewing; Positive Psychology; Compassion Focused; Strength-Based
Scott is a Clinical Psychologist who creates a warm, friendly, and supportive environment where his clients can feel comfortable and understood. Your story matters - and being aware of that, Scott provides a safe and non-judgemental space to share that story. He works with people of all ages and backgrounds, and is especially passionate about early intervention with young people and those new to therapy. He has a wealth of experience in research and practice, and he uses evidence-based approaches to help his clients overcome their challenges and achieve their goals.
Treatment offered: Acceptance and Commitment (ACT); Cognitive Behavioural (CBT); Dialectical Behaviour (DBT); EMDR; Schema Therapy; Trauma Focused; Motivational Interviewing; Positive Psychology; Compassion Focused; Strength-Based
Scott is a Clinical Psychologist who creates a warm, friendly, and supportive environment where his clients can feel comfortable and understood. Your story matters - and being aware of that, Scott provides a safe and non-judgemental space to share that story. He works with people of all ages and backgrounds, and is especially passionate about early intervention with young people and those new to therapy. He has a wealth of experience in research and practice, and he uses evidence-based approaches to help his clients overcome their challenges and achieve their goals.
(02) 4210 5332 View (02) 4210 5332
Photo of Sandra Tk, Counsellor, MA, ACA-L2
Sandra Tk
Counsellor, MA, ACA-L2
4 Endorsed
Condell Park, NSW 2200
You may be feeling overwhelmed, anxious, or stuck in patterns that no longer serve you. Perhaps you’re struggling with cultural identity, past trauma, relationship difficulties, or a sense of disconnection from yourself and others. You want to feel heard, understood, and supported in a way that acknowledges your unique experiences. Your goal is to regain clarity, confidence, and a deeper sense of self, breaking free from unhelpful cycles and moving toward healing and empowerment.
You may be feeling overwhelmed, anxious, or stuck in patterns that no longer serve you. Perhaps you’re struggling with cultural identity, past trauma, relationship difficulties, or a sense of disconnection from yourself and others. You want to feel heard, understood, and supported in a way that acknowledges your unique experiences. Your goal is to regain clarity, confidence, and a deeper sense of self, breaking free from unhelpful cycles and moving toward healing and empowerment.
(02) 8105 5563 x044963 View (02) 8105 5563 x044963
Gaul Dang
Clinical Social Work/Therapist, AMHSW
Campbelltown, NSW 2560
I'm an Accredited Mental Health Social Worker who has been in the field for 17 years. I see individuals, however specialise in working with couples and families. I value the therapeutic relationship with clients above all else, and work in partnership with them. I am transparent, curious, focussed on developing understanding as well as change. I focus on relationships and within this, on emotion and attachment.
I'm an Accredited Mental Health Social Worker who has been in the field for 17 years. I see individuals, however specialise in working with couples and families. I value the therapeutic relationship with clients above all else, and work in partnership with them. I am transparent, curious, focussed on developing understanding as well as change. I focus on relationships and within this, on emotion and attachment.
(02) 4214 8013 View (02) 4214 8013
Photo of Bianca Shannon, Clinical Social Work/Therapist, AASW
Bianca Shannon
Clinical Social Work/Therapist, AASW
Newtown, NSW 2042
I’m trained and confident providing treatment through Trauma Focused Cognitive Behavioural Therapy (TFCBT), Acceptance and Commitment Therapy (ACT)
Hello, I'm Bianca (She/Her), a vibrant, queer, and neurodivergent therapist with extensive experience as a therapist. I have had the privilege of working with diverse individuals from all walks of life. My passion lies in supporting those from the LGBTQIA+, neurodivergent, First Nations communities, and people from culturally and linguistically diverse backgrounds. As a queer, biracial individual, I understand the importance of creating a space where people feel truly accepted for who they are. My approach is grounded, compassionate, evidence-based, and welcoming.
I’m trained and confident providing treatment through Trauma Focused Cognitive Behavioural Therapy (TFCBT), Acceptance and Commitment Therapy (ACT)
Hello, I'm Bianca (She/Her), a vibrant, queer, and neurodivergent therapist with extensive experience as a therapist. I have had the privilege of working with diverse individuals from all walks of life. My passion lies in supporting those from the LGBTQIA+, neurodivergent, First Nations communities, and people from culturally and linguistically diverse backgrounds. As a queer, biracial individual, I understand the importance of creating a space where people feel truly accepted for who they are. My approach is grounded, compassionate, evidence-based, and welcoming.
(02) 8000 1415 View (02) 8000 1415
Photo of Rebecca Bonfield, Psychologist, MPsych, PsyBA - Clin. Psych
Rebecca Bonfield
Psychologist, MPsych, PsyBA - Clin. Psych
Campbelltown, NSW 2560
Rebecca's Treatment Approaches include:• Acceptance and Commitment (ACT) • Attachment-based • Cognitive Behavioural (CBT) • Compassion Focused • Dialectical Behaviour (DBT) • Humanistic • Interpersonal • Mindfulness-Based (MBCT) • Motivational Interviewing • Person-Centred • Positive Psychology • Schema Therapy • Strength-Based • Trauma Focused
Rebecca endeavours to create a warm, empathic and non-judgemental space. Rebecca understands the importance of safety, trust, and choice within the therapeutic relationship. She recognises the inherent wisdom and resources within each individual, especially those who have learnt to survive and cope through adverse experiences. She aims to work collaboratively to find adaptive and effective methods to meet current needs. Rebecca tailors her treatment approach to suit individual needs and preferences, and particularly enjoys working with adults who require longer-term support.
Rebecca's Treatment Approaches include:• Acceptance and Commitment (ACT) • Attachment-based • Cognitive Behavioural (CBT) • Compassion Focused • Dialectical Behaviour (DBT) • Humanistic • Interpersonal • Mindfulness-Based (MBCT) • Motivational Interviewing • Person-Centred • Positive Psychology • Schema Therapy • Strength-Based • Trauma Focused
Rebecca endeavours to create a warm, empathic and non-judgemental space. Rebecca understands the importance of safety, trust, and choice within the therapeutic relationship. She recognises the inherent wisdom and resources within each individual, especially those who have learnt to survive and cope through adverse experiences. She aims to work collaboratively to find adaptive and effective methods to meet current needs. Rebecca tailors her treatment approach to suit individual needs and preferences, and particularly enjoys working with adults who require longer-term support.
(02) 4214 8015 View (02) 4214 8015
Photo of Dr Amy Li, Psychologist, MPsych, PsyBA - Clin. Psych
Dr Amy Li
Psychologist, MPsych, PsyBA - Clin. Psych
Zetland, NSW 2017
Amy is a clinical psychologist who enjoys working with children, adolescents, and adults experiencing a range of mental health difficulties. She has a particular interest in providing treatment and support for anxiety, depression, stress, trauma, sleep issues, perfectionism, and procrastination. She is also proficient in delivering treatment for child and adolescent difficulties, such as emotion dysregulation, behavioural difficulties, and bullying. She aims to create a warm and relaxed environment for clients to explore and process their concerns, as well as learn new skills to overcome these difficulties and achieve their goals.
Amy is a clinical psychologist who enjoys working with children, adolescents, and adults experiencing a range of mental health difficulties. She has a particular interest in providing treatment and support for anxiety, depression, stress, trauma, sleep issues, perfectionism, and procrastination. She is also proficient in delivering treatment for child and adolescent difficulties, such as emotion dysregulation, behavioural difficulties, and bullying. She aims to create a warm and relaxed environment for clients to explore and process their concerns, as well as learn new skills to overcome these difficulties and achieve their goals.
(02) 9100 0286 View (02) 9100 0286
Photo of Salome Emmanuel, Psychologist, PsyBA General
Salome Emmanuel
Psychologist, PsyBA General
1 Endorsed
Burwood, NSW 2134
Hello! My name is Salome, and I am a registered psychologist, who has a strong desire to help people achieve their mental health goals. Often, our past traumas can have a significant impact on the way we experience the world around us. Without proper support, we may have developed unhealthy coping mechanisms in our search for comfort and peace. These unresolved issues can lead to a range of psycho-social problems, including anxiety, depression, interpersonal conflicts, and negative self-perception. However, facing these complex and overwhelming emotions can be a daunting task to undertake on our own.
Hello! My name is Salome, and I am a registered psychologist, who has a strong desire to help people achieve their mental health goals. Often, our past traumas can have a significant impact on the way we experience the world around us. Without proper support, we may have developed unhealthy coping mechanisms in our search for comfort and peace. These unresolved issues can lead to a range of psycho-social problems, including anxiety, depression, interpersonal conflicts, and negative self-perception. However, facing these complex and overwhelming emotions can be a daunting task to undertake on our own.
(02) 8000 1284 View (02) 8000 1284
Photo of Ninwe Esho, Psychologist, MPsych, PsyBA General
Ninwe Esho
Psychologist, MPsych, PsyBA General
Campbelltown, NSW 2560
I provide a warm, genuine, empathetic, and client-centered approach to therapy. My experiences ranges across the life span and across various clinical populations (such as Neurodivergence, Depression, Anxiety, PTSD, Conduct Disorders, Personality Disorders, and Intellectual Disability), as well as non-clinical presentations (such as relationship and family dysfunction, and work distress). I draw from various therapeutic models including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Trauma-Focused CBT, Brief Solution Focused Therapy, Mindfulness, and Schema Therapy.
I provide a warm, genuine, empathetic, and client-centered approach to therapy. My experiences ranges across the life span and across various clinical populations (such as Neurodivergence, Depression, Anxiety, PTSD, Conduct Disorders, Personality Disorders, and Intellectual Disability), as well as non-clinical presentations (such as relationship and family dysfunction, and work distress). I draw from various therapeutic models including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Trauma-Focused CBT, Brief Solution Focused Therapy, Mindfulness, and Schema Therapy.
(02) 8105 6743 View (02) 8105 6743
Photo of Melissa Wilkinson, Psychologist, PsyBA General
Melissa Wilkinson
Psychologist, PsyBA General
North Sydney, NSW 2060
My focus is on building a strong therapeutic alliance rooted in empathy, understanding, and a commitment to empowering my clients to facilitate healing and growth. My background blends corporate experience with a deep commitment to mental health and personal development. Working primarily with adults, my areas of experience include anxiety, stress, depression, relationship difficulties, grief, trauma and work-related challenges. I also support clients coping with chronic health conditions. My personal experience in this area allows me to deeply connect with clients, offering sight and empathy towards their unique challenges.
My focus is on building a strong therapeutic alliance rooted in empathy, understanding, and a commitment to empowering my clients to facilitate healing and growth. My background blends corporate experience with a deep commitment to mental health and personal development. Working primarily with adults, my areas of experience include anxiety, stress, depression, relationship difficulties, grief, trauma and work-related challenges. I also support clients coping with chronic health conditions. My personal experience in this area allows me to deeply connect with clients, offering sight and empathy towards their unique challenges.
(02) 7256 7070 View (02) 7256 7070
Photo of Kelly Freitas, Psychologist, PsyBA General
Kelly Freitas
Psychologist, PsyBA General
Caringbah, NSW 2229
We believe that therapy can help people improve self-awareness, and build and maintain healthy connections with themselves and others. We are passionate about working with children and their families, providing parents the assistance required to improve attachment, connection and children's emotional health and wellbeing. We work collaboratively with our clients and families, using a person-centred and non-judgmental approach, focusing on the therapeutic relationship.
We believe that therapy can help people improve self-awareness, and build and maintain healthy connections with themselves and others. We are passionate about working with children and their families, providing parents the assistance required to improve attachment, connection and children's emotional health and wellbeing. We work collaboratively with our clients and families, using a person-centred and non-judgmental approach, focusing on the therapeutic relationship.
(02) 9538 7462 View (02) 9538 7462
Photo of Jonathan Righetti, Psychotherapist, ACA-L2
Jonathan Righetti
Psychotherapist, ACA-L2
1 Endorsed
Norwest, NSW 2153
I have undertaken further training and education into the areas of Psychoanalysis, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Solution Focused Therapy, Person-Centered Therapy, Acceptance & Commitment Therapy, Mindfulness Based Therapy, Gestalt Therapy, Emotion-focused Therapy, Trauma Focused interventions & Somatic Experiencing.
I enjoy establishing an authentic relationship by means of an unconventional therapeutic process when working with people of all ages and backgrounds. I provide a compassionate and insightful approach to therapy as I journey with you through a variety of challenges you may face. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow. I believe that with the right tools, empathic support, and personal determination, we can live life with confidence and become the best version of ourselves.
I have undertaken further training and education into the areas of Psychoanalysis, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Solution Focused Therapy, Person-Centered Therapy, Acceptance & Commitment Therapy, Mindfulness Based Therapy, Gestalt Therapy, Emotion-focused Therapy, Trauma Focused interventions & Somatic Experiencing.
I enjoy establishing an authentic relationship by means of an unconventional therapeutic process when working with people of all ages and backgrounds. I provide a compassionate and insightful approach to therapy as I journey with you through a variety of challenges you may face. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow. I believe that with the right tools, empathic support, and personal determination, we can live life with confidence and become the best version of ourselves.
(02) 7804 4773 View (02) 7804 4773
Photo of Trish Risk, Counsellor, PACFA
Trish Risk
Counsellor, PACFA
1 Endorsed
Randwick, NSW 2031
Hi, I’m Trish. If you’re feeling overwhelmed by overthinking or intense emotions, navigating everyday stressors, or facing a major life transition, you are not alone. Maybe you are uncertain about a relationship, feeling stuck, or struggling to build the life you want. I offer a safe and compassionate space to explore these challenges. As a Registered Clinical Counsellor, I bring professional expertise and practical tools to help you gain deeper self-understanding and move forward with confidence.
Hi, I’m Trish. If you’re feeling overwhelmed by overthinking or intense emotions, navigating everyday stressors, or facing a major life transition, you are not alone. Maybe you are uncertain about a relationship, feeling stuck, or struggling to build the life you want. I offer a safe and compassionate space to explore these challenges. As a Registered Clinical Counsellor, I bring professional expertise and practical tools to help you gain deeper self-understanding and move forward with confidence.
(02) 9100 0744 View (02) 9100 0744
Photo of Hamid Dadgostar - HD Psychology , Psychologist, MPsych, PsyBA General
HD Psychology
Psychologist, MPsych, PsyBA General
Sydney, NSW 2000
As a neurodiverse psychologist with over 20 years of experience, I understand the unique challenges that come with ADHD. Having lived with ADHD myself, I can relate to the struggles my clients face. At my practice we have a keen interest in ADHD and neurodiverse personalities and provide compassionate, personalized care that truly meets your needs. Whether you’re struggling with focus, emotional regulation, or daily tasks, I’ll work with you to build effective, practical strategies to thrive. Together, we’ll create a plan that empowers you to live a fulfilling life.
As a neurodiverse psychologist with over 20 years of experience, I understand the unique challenges that come with ADHD. Having lived with ADHD myself, I can relate to the struggles my clients face. At my practice we have a keen interest in ADHD and neurodiverse personalities and provide compassionate, personalized care that truly meets your needs. Whether you’re struggling with focus, emotional regulation, or daily tasks, I’ll work with you to build effective, practical strategies to thrive. Together, we’ll create a plan that empowers you to live a fulfilling life.
0433 821 311 View 0433 821 311
Photo of Amanda Boafo, Clinical Social Work/Therapist, MA, AMHSW
Amanda Boafo
Clinical Social Work/Therapist, MA, AMHSW
Serves Area
I specialised in trauma focused therapy through my Masters degree
I am Accredited Mental Health Social Worker(AMHSW) registered with the Australian Association of Social Workers (AASW). I also have a Master’s degree in counselling and Psychotherapy. With over 10 years post graduate experience working with families and expertise in the field of Child Protection, Disability, Mental Health, Aged Care and Drug and Alcohol services.I provide a safe and supportive environment for individuals to explore their issues, develop coping strategies, and work towards a better understanding of their circumstances. I support my clients to forge forward focusing on the better version of themselves.
I specialised in trauma focused therapy through my Masters degree
I am Accredited Mental Health Social Worker(AMHSW) registered with the Australian Association of Social Workers (AASW). I also have a Master’s degree in counselling and Psychotherapy. With over 10 years post graduate experience working with families and expertise in the field of Child Protection, Disability, Mental Health, Aged Care and Drug and Alcohol services.I provide a safe and supportive environment for individuals to explore their issues, develop coping strategies, and work towards a better understanding of their circumstances. I support my clients to forge forward focusing on the better version of themselves.
(02) 4214 8008 View (02) 4214 8008
Photo of Chloe Anna Smith, Counsellor, ACA-L1
Chloe Anna Smith
Counsellor, ACA-L1
Mona Vale, NSW 2103
Helping anxious women heal from emotional chaos and dysfunctional relationship patterns. Learn to befriend your feelings, so you can navigate life with greater ease and build thriving relationships.
Helping anxious women heal from emotional chaos and dysfunctional relationship patterns. Learn to befriend your feelings, so you can navigate life with greater ease and build thriving relationships.
(02) 8403 2080 View (02) 8403 2080
Photo of Tracy Proud, Psychotherapist, PACFA
Tracy Proud
Psychotherapist, PACFA
North Sydney, NSW 2060
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change. Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are. Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change. Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are. Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
(02) 9159 6082 View (02) 9159 6082
Photo of Elke Ponczek, Psychologist, PsyBA General
Elke Ponczek
Psychologist, PsyBA General
Online Only
Her practices are trauma focused and Elke is an LGBTIQA+ affirming practitioner.
Telehealth services are available to adults who may be experiencing a range of psychological difficulties. These include: anxiety, panic attacks, worry and perfectionism, social anxiety, depression, stress and burnout, relationship difficulties, assertive communication, childhood trauma, personality disorders, past sexual assault, and low self-esteem.
Her practices are trauma focused and Elke is an LGBTIQA+ affirming practitioner.
Telehealth services are available to adults who may be experiencing a range of psychological difficulties. These include: anxiety, panic attacks, worry and perfectionism, social anxiety, depression, stress and burnout, relationship difficulties, assertive communication, childhood trauma, personality disorders, past sexual assault, and low self-esteem.
(03) 7003 2763 View (03) 7003 2763
Photo of Melissa Abarzua, Psychologist, MPsych, PsyBA General
Melissa Abarzua
Psychologist, MPsych, PsyBA General
Online Only
Hi! I'm a trauma-informed clinical psychologist with extensive experience working with adolescents and adults. I have a special interest in anxiety disorders, life transitions, mood disorders, school-related difficulties, as well as trauma and stressor-related disorders. My aim in therapy is to create a non-judgmental space where people can feel heard and comfortable to explore the issues that are most challenging for them. My approach to therapy is collaborative, person-centered and systemic.
Hi! I'm a trauma-informed clinical psychologist with extensive experience working with adolescents and adults. I have a special interest in anxiety disorders, life transitions, mood disorders, school-related difficulties, as well as trauma and stressor-related disorders. My aim in therapy is to create a non-judgmental space where people can feel heard and comfortable to explore the issues that are most challenging for them. My approach to therapy is collaborative, person-centered and systemic.
(02) 8105 6406 View (02) 8105 6406