In Person Counselling in Lane Cove North, NSW
I offer sessions in person and via video.
I am an IFS informed, Clinical Somatic Psychotherapist. I work with domestic and international clients (individuals and couples), many of whom are neurodiverse.
I support many high creatives and those who navigate life in public profile roles, which often come with addictions. We work together with all parts, understanding both the spoken and unspoken journey. My clients are amazing in their passion for self-discovery; they are not broken needing to be fixed - they just need their parts witnessed in a confidential and trusting space.
I offer sessions in person and via video.
I am an IFS informed, Clinical Somatic Psychotherapist. I work with domestic and international clients (individuals and couples), many of whom are neurodiverse.
I support many high creatives and those who navigate life in public profile roles, which often come with addictions. We work together with all parts, understanding both the spoken and unspoken journey. My clients are amazing in their passion for self-discovery; they are not broken needing to be fixed - they just need their parts witnessed in a confidential and trusting space.
If you are struggling and don't know how to get back to your authentic self, you are not alone. From a young age, this authentic self needs to be taken care of. If we grow up without this care, as adults we may feel flat and unmotivated, we may find it difficult to make friends, we may struggle to understand and process our emotions, and we may forget to take care of ourselves because we feel unimportant. I provide a space for you to express the grief and suffering that comes from not receiving such care. Over time, I hope you can learn that you are greater than your suffering.
If you are struggling and don't know how to get back to your authentic self, you are not alone. From a young age, this authentic self needs to be taken care of. If we grow up without this care, as adults we may feel flat and unmotivated, we may find it difficult to make friends, we may struggle to understand and process our emotions, and we may forget to take care of ourselves because we feel unimportant. I provide a space for you to express the grief and suffering that comes from not receiving such care. Over time, I hope you can learn that you are greater than your suffering.
More Therapists Nearby
I specialise in psychodynamic psychotherapy, a therapeutic approach which involves collaborative work between the client and therapist. I create a safe, inclusive and neuro-affirming space where we can explore persistent issues or patterns of behaviour, including:
Relationship difficulties
Anger, anxiety and depression
Childhood trauma and abuse
Attachment issues and parenting
Identity and self-concept
Chronic illness
Misophonia (‘sound rage’)
I specialise in psychodynamic psychotherapy, a therapeutic approach which involves collaborative work between the client and therapist. I create a safe, inclusive and neuro-affirming space where we can explore persistent issues or patterns of behaviour, including:
Relationship difficulties
Anger, anxiety and depression
Childhood trauma and abuse
Attachment issues and parenting
Identity and self-concept
Chronic illness
Misophonia (‘sound rage’)
I offer therapy in-person and online, weekdays and some evenings.
My ideal client is ready for change. They’re insightful, proactive, and seeking clarity around patterns that no longer serve them—whether it’s anxiety, overthinking, or relationship challenges. They want practical strategies, not just talk, and are motivated to understand themselves more deeply. They’re not here to be rescued—they’re here to grow, to realign with their values, and to create a more grounded, authentic life.
I offer therapy in-person and online, weekdays and some evenings.
My ideal client is ready for change. They’re insightful, proactive, and seeking clarity around patterns that no longer serve them—whether it’s anxiety, overthinking, or relationship challenges. They want practical strategies, not just talk, and are motivated to understand themselves more deeply. They’re not here to be rescued—they’re here to grow, to realign with their values, and to create a more grounded, authentic life.
I offer therapy sessions online as well as in-person, in an accessible clinic with nearby parking, public transport and cafes nearby!
I enjoy providing a depth to therapy so that you are able to fully understand yourself with awareness to how you integrate with others, how you manage stress and distress. I have extensive clinical training to adapt the approach I use to effectively reduce distress. I will empower you to have the flexibility to recognise a range of coping mechanisms, uncover meaningful goals and needs as well as ways of meeting these.
I have experience working in both public and private hospitals, private practice, and volunteering to support people to improve their mental health.
I offer therapy sessions online as well as in-person, in an accessible clinic with nearby parking, public transport and cafes nearby!
I enjoy providing a depth to therapy so that you are able to fully understand yourself with awareness to how you integrate with others, how you manage stress and distress. I have extensive clinical training to adapt the approach I use to effectively reduce distress. I will empower you to have the flexibility to recognise a range of coping mechanisms, uncover meaningful goals and needs as well as ways of meeting these.
I have experience working in both public and private hospitals, private practice, and volunteering to support people to improve their mental health.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
I offer therapy in-person or online via video, with flexible weekday and evening appointments to suit your schedule and comfort.
Now accepting new clients. If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone. Temporary fixes can leave those wounds open, making it hard to trust yourself or others. Together, we’ll face the root causes of your pain, not just the surface symptoms and build tools that help you break free for good. If you’re ready to stop surviving and start healing, book a free 30-minute consultation.
I offer therapy in-person or online via video, with flexible weekday and evening appointments to suit your schedule and comfort.
Now accepting new clients. If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone. Temporary fixes can leave those wounds open, making it hard to trust yourself or others. Together, we’ll face the root causes of your pain, not just the surface symptoms and build tools that help you break free for good. If you’re ready to stop surviving and start healing, book a free 30-minute consultation.
I offer compassionate, personalized counselling services, with both online and in-person (Toronto NSW) appointments available.
Katrina is an Accredited Mental Health social worker, meaning if you obtain a mental health care plan you are entitled to a rebate from Medicare. Katrina has over 15 years experience in the counselling field and is skilled in supporting parents and couples. Katrina has a background in perinatal and trauma support and is trained in EMDR and Gottman therapy.
I offer compassionate, personalized counselling services, with both online and in-person (Toronto NSW) appointments available.
Katrina is an Accredited Mental Health social worker, meaning if you obtain a mental health care plan you are entitled to a rebate from Medicare. Katrina has over 15 years experience in the counselling field and is skilled in supporting parents and couples. Katrina has a background in perinatal and trauma support and is trained in EMDR and Gottman therapy.
Change is inevitable so the saying goes. Changes in our relationships are changes we often feel deeply: with our partner; in our family; with our children as they grow; with our parents as they get older; in our workplace; with friends. We can also experience change in ourselves: the place we live; our health; our life goals. Mostly we have the capacity and resilience to thrive through change. But sometimes we experience frustration, hurt, pain, anger, sadness, despair. Sometimes we can feel stuck. It may be working with a counsellor like me will help better understand the experience and rediscover your resilience.
Change is inevitable so the saying goes. Changes in our relationships are changes we often feel deeply: with our partner; in our family; with our children as they grow; with our parents as they get older; in our workplace; with friends. We can also experience change in ourselves: the place we live; our health; our life goals. Mostly we have the capacity and resilience to thrive through change. But sometimes we experience frustration, hurt, pain, anger, sadness, despair. Sometimes we can feel stuck. It may be working with a counsellor like me will help better understand the experience and rediscover your resilience.
I offer individual counselling long-term or short-term, to adults and adolescents, in-person from my office or online.
Even in our deepest suffering, there is meaning to be found. When we look within, towards those aspects of ourselves and our experiences that we find most difficult, we begin to know ourselves more deeply, we broaden our capacities to bear emotional pain, and from there we are able create meaningful changes in our lives.
I offer individual counselling long-term or short-term, to adults and adolescents, in-person from my office or online.
Even in our deepest suffering, there is meaning to be found. When we look within, towards those aspects of ourselves and our experiences that we find most difficult, we begin to know ourselves more deeply, we broaden our capacities to bear emotional pain, and from there we are able create meaningful changes in our lives.
I often think about the courage that it takes, to meet someone for the first time and open up to a stranger! If you are thinking about treatment, I want you to know I will listen to you, not with judgement but with compassion. I will seek to understand and explore with you, the deeper issues, that may be contributing to your current challenges or distress. Over time if you can trust me, “I will see you!” “I will step with you at your pace.” “I will listen to you and seek to understand.”
I often think about the courage that it takes, to meet someone for the first time and open up to a stranger! If you are thinking about treatment, I want you to know I will listen to you, not with judgement but with compassion. I will seek to understand and explore with you, the deeper issues, that may be contributing to your current challenges or distress. Over time if you can trust me, “I will see you!” “I will step with you at your pace.” “I will listen to you and seek to understand.”
I am available for appointments Mondays (online only) as well as Thursdays & Fridays including after hours (online and in person).
Are you looking for someone to process life's issues with? Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck. Are you looking for someone who will walk with you on the journey and seek to really understand you? Maybe you are looking for some deeper understanding of what is going on, some goals to aim for, or some tools to help you along the way? Maybe you just need someone to listen?
I am available for appointments Mondays (online only) as well as Thursdays & Fridays including after hours (online and in person).
Are you looking for someone to process life's issues with? Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck. Are you looking for someone who will walk with you on the journey and seek to really understand you? Maybe you are looking for some deeper understanding of what is going on, some goals to aim for, or some tools to help you along the way? Maybe you just need someone to listen?
Are you feeling disconnected from yourself and others? You could be feeling depressed, maybe you suffer from anxiety. You might feel overwhelmed by your emotions at times. Sadness. Anger. Confusion. Sometimes they all mix together into one big negative feeling that threatens to overtake you. Or, maybe you just feel numb–you go about your life… like you are living in a daze not knowing what you feel or what you want. Maybe you feel simply just not good enough.
Are you feeling disconnected from yourself and others? You could be feeling depressed, maybe you suffer from anxiety. You might feel overwhelmed by your emotions at times. Sadness. Anger. Confusion. Sometimes they all mix together into one big negative feeling that threatens to overtake you. Or, maybe you just feel numb–you go about your life… like you are living in a daze not knowing what you feel or what you want. Maybe you feel simply just not good enough.
I can understand the overwhelming weight of feeling trapped. It might be navigating the complexities of Narcissistic Personality Disorder, surviving domestic violence, or facing family conflict that leaves you questioning your reality. This pain is hard to explain to others, and the fear of being stuck can feel suffocating. It can often make us feel very lonely. However, you don’t have to face this alone. I specialise in helping people explore narcissistic traits, recover from abuse, and reclaiming their lives. Together, we’ll work through rebuilding trust in yourself and others, empowering you to move forward in healing.
I can understand the overwhelming weight of feeling trapped. It might be navigating the complexities of Narcissistic Personality Disorder, surviving domestic violence, or facing family conflict that leaves you questioning your reality. This pain is hard to explain to others, and the fear of being stuck can feel suffocating. It can often make us feel very lonely. However, you don’t have to face this alone. I specialise in helping people explore narcissistic traits, recover from abuse, and reclaiming their lives. Together, we’ll work through rebuilding trust in yourself and others, empowering you to move forward in healing.
I offer sessions in-person according to the day.
My style of practice is based on the Constructivist approach, which focuses on how every person has their own personal and unique way of attributing a sense of meaning to their experiences. Through this approach, my patients actively construe the reality they live in, rather than passively observing and being subjected to it. I am specialized in different areas such as: +Anxiety and Mood Disorders + Depression and self harm + Substance use disorders + Post-Traumatic Stress Disorder (PTSD) + Stress + ADHD (including diagnostic assessment) + Relationship Issues (including Couple therapy).
I offer sessions in-person according to the day.
My style of practice is based on the Constructivist approach, which focuses on how every person has their own personal and unique way of attributing a sense of meaning to their experiences. Through this approach, my patients actively construe the reality they live in, rather than passively observing and being subjected to it. I am specialized in different areas such as: +Anxiety and Mood Disorders + Depression and self harm + Substance use disorders + Post-Traumatic Stress Disorder (PTSD) + Stress + ADHD (including diagnostic assessment) + Relationship Issues (including Couple therapy).
I offer therapy sessions in-person or online.
I am a warm and compassionate registered Psychologist who is committed to providing evidence-based and personalized therapy to individuals, families and couples. My therapeutic approach is to focus on exploring the underlying causes of distress, rather than merely presenting symptoms, in order to foster meaningful and lasting change.
I offer therapy sessions in-person or online.
I am a warm and compassionate registered Psychologist who is committed to providing evidence-based and personalized therapy to individuals, families and couples. My therapeutic approach is to focus on exploring the underlying causes of distress, rather than merely presenting symptoms, in order to foster meaningful and lasting change.
Hi, I’m Rik, a psychologist who believes in creating a safe, supportive, and non-judgmental space where you can explore your challenges at your own pace. My approach is warm, practical, and tailored to what you need—whether that’s working through anxiety, trauma, relationship difficulties, or just figuring things out when life feels overwhelming. I provide support across a broad range of concerns with evidence-based therapy. I also offer LGBTQIA+ affirming care and am SIRA-registered for Workers’ Compensation claims.
If any of this resonates with you, feel free to reach out—I’d love to support you in a way that feels right for you
Hi, I’m Rik, a psychologist who believes in creating a safe, supportive, and non-judgmental space where you can explore your challenges at your own pace. My approach is warm, practical, and tailored to what you need—whether that’s working through anxiety, trauma, relationship difficulties, or just figuring things out when life feels overwhelming. I provide support across a broad range of concerns with evidence-based therapy. I also offer LGBTQIA+ affirming care and am SIRA-registered for Workers’ Compensation claims.
If any of this resonates with you, feel free to reach out—I’d love to support you in a way that feels right for you
Cristina is an ACA-accredited Holistic Counsellor and Psychotherapist who brings an authentic and compassionate approach to her work. Focusing on the body and mind, she strives to create a profound sense of safety and trust in her clients. Cristina's warmth, empathy, and presence are foundational to every encounter, fostering reciprocal collaboration with her clients to facilitate positive change. Fluent in Spanish, Cristina maintains a culturally diverse practice and welcomes individuals from all backgrounds, including the LGBTIQ+ community.
Cristina is an ACA-accredited Holistic Counsellor and Psychotherapist who brings an authentic and compassionate approach to her work. Focusing on the body and mind, she strives to create a profound sense of safety and trust in her clients. Cristina's warmth, empathy, and presence are foundational to every encounter, fostering reciprocal collaboration with her clients to facilitate positive change. Fluent in Spanish, Cristina maintains a culturally diverse practice and welcomes individuals from all backgrounds, including the LGBTIQ+ community.
I offer both in-person appointments from my rooms in Bondi Junction or telehealth appointments via Zoom or Phone.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
I offer both in-person appointments from my rooms in Bondi Junction or telehealth appointments via Zoom or Phone.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
Nearby In Person Counsellors Searches for Lane Cove North
- Artarmon
- Cammeray
- Chatswood
- Crows Nest
- Greenwich
- Hunters Hill
- Lane Cove
- Naremburn
- North Sydney
- Saint Leonards
- Willoughby
- Wollstonecraft