Adults Counselling in Lane Cove North, NSW
If we grow up without this care, as adults we may feel flat and unmotivated, we may find it difficult to make friends, we may struggle to understand and process our emotions, and we may forget to take care of ourselves because we feel unimportant.
I take an approach that is holistic, integrative and collaborative. Drawing from attachment theory, relational practice and experiential techniques, my first focus is on understanding your relationship with yourself. What you learn about yourself can then be used to build meaningful and lasting relationships with your friends, family and partners.
If we grow up without this care, as adults we may feel flat and unmotivated, we may find it difficult to make friends, we may struggle to understand and process our emotions, and we may forget to take care of ourselves because we feel unimportant.
I take an approach that is holistic, integrative and collaborative. Drawing from attachment theory, relational practice and experiential techniques, my first focus is on understanding your relationship with yourself. What you learn about yourself can then be used to build meaningful and lasting relationships with your friends, family and partners.
I am an IFS informed, Clinical Somatic Psychotherapist. I work with domestic and international clients (individuals and couples), many of whom are neurodiverse.
I support many high creatives and those who navigate life in public profile roles, which often come with addictions. We work together with all parts, understanding both the spoken and unspoken journey. My clients are amazing in their passion for self-discovery; they are not broken needing to be fixed - they just need their parts witnessed in a confidential and trusting space.
I am an IFS informed, Clinical Somatic Psychotherapist. I work with domestic and international clients (individuals and couples), many of whom are neurodiverse.
I support many high creatives and those who navigate life in public profile roles, which often come with addictions. We work together with all parts, understanding both the spoken and unspoken journey. My clients are amazing in their passion for self-discovery; they are not broken needing to be fixed - they just need their parts witnessed in a confidential and trusting space.
More Therapists Nearby
Individual telehealth counselling for adults.
I am informed by social justice, critical mental health theory, and the principles of Liberatory Harm Reduction, Intuitive Eating, Health At Every Size (HAES), Fat Liberation, and Body Trust. All bodies and identities are welcome.
Individual telehealth counselling for adults.
I am informed by social justice, critical mental health theory, and the principles of Liberatory Harm Reduction, Intuitive Eating, Health At Every Size (HAES), Fat Liberation, and Body Trust. All bodies and identities are welcome.
I work with adults, adolescent and children, in the areas of anxiety, overwhelming emotion, depression, anger, grief and loss, parenting struggles or even assisting you to join up the dots of life.
With my extensive experience working in schools, I bring a unique perspective to my practice, especially in understanding the stressors faced by children and teenagers and offer tailored, compassionate support. My approach combines evidence-based techniques with empathetic, personalized care to help you and your family thrive.
I work with adults, adolescent and children, in the areas of anxiety, overwhelming emotion, depression, anger, grief and loss, parenting struggles or even assisting you to join up the dots of life.
With my extensive experience working in schools, I bring a unique perspective to my practice, especially in understanding the stressors faced by children and teenagers and offer tailored, compassionate support. My approach combines evidence-based techniques with empathetic, personalized care to help you and your family thrive.
I have 7 years of experience working with adults facing both ingrained and dynamic challenges.
Do you feel stuck in patterns that no longer serve you — navigating relationships that leave you questioning yourself? or carrying the weight of past experiences that still affect your sense of self? Do you want clarity and confidence? I can help you to understand where your emotional responses come from and how to shift them. Whether it’s trauma, poor communication, or power struggles in relationships, if you’re ready to break free from the past, feel more sure of yourself, more connected to your values, and empowered to create healthier, more fulfilling relationships without the fear or shame holding you back, let’s meet!
I have 7 years of experience working with adults facing both ingrained and dynamic challenges.
Do you feel stuck in patterns that no longer serve you — navigating relationships that leave you questioning yourself? or carrying the weight of past experiences that still affect your sense of self? Do you want clarity and confidence? I can help you to understand where your emotional responses come from and how to shift them. Whether it’s trauma, poor communication, or power struggles in relationships, if you’re ready to break free from the past, feel more sure of yourself, more connected to your values, and empowered to create healthier, more fulfilling relationships without the fear or shame holding you back, let’s meet!
I work with adolescents, adults and older adults and provide treatment across a range of presenting difficulties, such as depression, anxiety, adjustment difficulties, trauma, medical illness, emotion regulation difficulties and personality disorders.
I'm a Clinical Psychologist with over 20 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
I work with adolescents, adults and older adults and provide treatment across a range of presenting difficulties, such as depression, anxiety, adjustment difficulties, trauma, medical illness, emotion regulation difficulties and personality disorders.
I'm a Clinical Psychologist with over 20 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
I have over 5 years of experience helping adults.
Trauma can make us feel lost, hopeless, and disconnected from ourselves and others. You might notice that you keep falling into harmful patterns. Even though you want to form meaningful relationships, you might push people away or end up in relationships that cause pain. You want to understand your reactions and feel more in control of your life. You're ready to make better choices about treating yourself and others. You want to break free from cycles of trauma and abuse. You believe there’s something better for you—you need help to find it.
I have over 5 years of experience helping adults.
Trauma can make us feel lost, hopeless, and disconnected from ourselves and others. You might notice that you keep falling into harmful patterns. Even though you want to form meaningful relationships, you might push people away or end up in relationships that cause pain. You want to understand your reactions and feel more in control of your life. You're ready to make better choices about treating yourself and others. You want to break free from cycles of trauma and abuse. You believe there’s something better for you—you need help to find it.
I work with individuals who are navigating life's challenging times, from teenagers grappling with identity and school stress to adults facing anxiety, depression, trauma, and complex relationship dynamics.
I bring expertise in evidence-based therapies such as CBT, ACT and DBT, combining scientific rigor with genuine care. Whether in-person or via telehealth, my flexible approach ensures you receive the support you need. I am accredited to provide services under WorkCover and am also registered with the Department of Veterans Affairs (DVA).
I work with individuals who are navigating life's challenging times, from teenagers grappling with identity and school stress to adults facing anxiety, depression, trauma, and complex relationship dynamics.
I bring expertise in evidence-based therapies such as CBT, ACT and DBT, combining scientific rigor with genuine care. Whether in-person or via telehealth, my flexible approach ensures you receive the support you need. I am accredited to provide services under WorkCover and am also registered with the Department of Veterans Affairs (DVA).
I am a registered psychologist that works with adults and adolescent.
I have extensive experience that ranges from working in corporate psychology setting, to private practice in many diverse locations in Sydney.
I am a registered psychologist that works with adults and adolescent.
I have extensive experience that ranges from working in corporate psychology setting, to private practice in many diverse locations in Sydney.
I am an AuDHD woman and I provide neuro-affirming counselling and guidance to support autistic and/or ADHD adults (including self-diagnosed or questioning) to take control of their mental health and well-being.
I have over 20 years of experience in disabilities and mental health across government and non-government sectors, including the NDIS rollout. Currently working in crisis community mental health while maintaining my private practice. Visit my website (linked in profile) for additional resources and information.
I am an AuDHD woman and I provide neuro-affirming counselling and guidance to support autistic and/or ADHD adults (including self-diagnosed or questioning) to take control of their mental health and well-being.
I have over 20 years of experience in disabilities and mental health across government and non-government sectors, including the NDIS rollout. Currently working in crisis community mental health while maintaining my private practice. Visit my website (linked in profile) for additional resources and information.
I have a particular interest in assisting adults with anxiety, depression, trauma, women's issues, veterans and leadership wellbeing.
Hello and Welcome. You've found a safe space to explore your thoughts and feelings.
My name is Sofia and I am an accredited Mental Health Social Worker, Counsellor, Clinical Supervisor and Leadership Wellness Coach.
I have a particular interest in assisting adults with anxiety, depression, trauma, women's issues, veterans and leadership wellbeing.
Hello and Welcome. You've found a safe space to explore your thoughts and feelings.
My name is Sofia and I am an accredited Mental Health Social Worker, Counsellor, Clinical Supervisor and Leadership Wellness Coach.
I offer psychotherapy long-term or short-term, to adults, adolescents and couples, in my rooms, online or by telephone.
My role is to listen, to understand and to identify what it is that you seek help with. Our work will be about building an understanding of what is going on internally and externally for you, in particular, the things about yourself that you may not be aware of. As we gain this understanding of you, it becomes easier for you and I to make sense of what is happening within you, why you act and feel a particular way in certain situations and relationships. By understanding and acting on these things, you will be able to bring about change in your life.
I offer psychotherapy long-term or short-term, to adults, adolescents and couples, in my rooms, online or by telephone.
My role is to listen, to understand and to identify what it is that you seek help with. Our work will be about building an understanding of what is going on internally and externally for you, in particular, the things about yourself that you may not be aware of. As we gain this understanding of you, it becomes easier for you and I to make sense of what is happening within you, why you act and feel a particular way in certain situations and relationships. By understanding and acting on these things, you will be able to bring about change in your life.
Our team of experienced psychologists across Hornsby, Drummoyne, Gladesville and Auburn provide treatment for a diverse range of clients ranging from adults, children and adolescents.
Call us today to speak to our friendly staff and book in a session. We also offer video or phone sessions if that's what you prefer. Locations: Suite 4, 19 Hunter Street, Hornsby NSW 2077; Suite 4, 159-167 Victoria Road, Drummoyne NSW 2017; Level 3, 28/1 Jordan Street, Gladesville, NSW 2111; Shop Q50 Queen St and Harrow Rd, Auburn NSW 2144
Our team of experienced psychologists across Hornsby, Drummoyne, Gladesville and Auburn provide treatment for a diverse range of clients ranging from adults, children and adolescents.
Call us today to speak to our friendly staff and book in a session. We also offer video or phone sessions if that's what you prefer. Locations: Suite 4, 19 Hunter Street, Hornsby NSW 2077; Suite 4, 159-167 Victoria Road, Drummoyne NSW 2017; Level 3, 28/1 Jordan Street, Gladesville, NSW 2111; Shop Q50 Queen St and Harrow Rd, Auburn NSW 2144
I work with adults who are seeking to find meaning, direction and self growth in their lives.
I offer an empathic and non-judgmental space, for people to voice their inner struggles and develop healthier ways of coping with their emotions and thoughts. I use therapy approaches such as cognitive behavioural therapy, acceptance commitment therapy, schema therapy. I am flexible in my therapeutic style to suit individual's needs.
I work with adults who are seeking to find meaning, direction and self growth in their lives.
I offer an empathic and non-judgmental space, for people to voice their inner struggles and develop healthier ways of coping with their emotions and thoughts. I use therapy approaches such as cognitive behavioural therapy, acceptance commitment therapy, schema therapy. I am flexible in my therapeutic style to suit individual's needs.
As a psychologist, I help young adults navigate the complexities of self-discovery and emotional integration.
My approach to mental health is holistic. I hold extensive experience in trauma-informed and attachment-focused therapies which I combine with a compassionate and deeply respectful way of connecting to my clients. I strive to hold an appropriate space to support you during life challenges.
As a psychologist, I help young adults navigate the complexities of self-discovery and emotional integration.
My approach to mental health is holistic. I hold extensive experience in trauma-informed and attachment-focused therapies which I combine with a compassionate and deeply respectful way of connecting to my clients. I strive to hold an appropriate space to support you during life challenges.
As an integrative psychotherapist, I blend evidence-based therapy with spiritual insight to support adults, teens, and couples on their path toward healing, growth, and emotional well-being.
I am an active explorer in the realm of mental health. With extensive training and clinical experience as my foundation and an unwavering commitment to cutting-edge research, I continuously seek out the most effective pathways to psychological well-being and bring a culturally sensitive and heart-centered perspective to the therapeutic space.
As an integrative psychotherapist, I blend evidence-based therapy with spiritual insight to support adults, teens, and couples on their path toward healing, growth, and emotional well-being.
I am an active explorer in the realm of mental health. With extensive training and clinical experience as my foundation and an unwavering commitment to cutting-edge research, I continuously seek out the most effective pathways to psychological well-being and bring a culturally sensitive and heart-centered perspective to the therapeutic space.
I offer in-person sessions for children, adolescents and adults.
I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being. I practise from my clinic and provide specialised support to clients of all ages, empowering them to work through and achieve their treatment goals in a caring and safe environment.
I offer in-person sessions for children, adolescents and adults.
I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being. I practise from my clinic and provide specialised support to clients of all ages, empowering them to work through and achieve their treatment goals in a caring and safe environment.
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes.
I utilise evidence-based interventions that are attachment focused, trauma informed and culturally sensitive, in collaboration with my clients to meet their identified needs and goals. My therapeutic approach is guided by my core values of safety, respect, compassion, hope, integrity, and authenticity.
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes.
I utilise evidence-based interventions that are attachment focused, trauma informed and culturally sensitive, in collaboration with my clients to meet their identified needs and goals. My therapeutic approach is guided by my core values of safety, respect, compassion, hope, integrity, and authenticity.
I work with adults on emotional self-regulation, rediscovering purpose and passion, and managing life transitions.
Many people struggle to incorporate healthy lifestyles into day to day living. Most of us know the behaviours that are recommended however, there are many challenges - structural, economic and personal that impact on us on a day to day basis. The end result can be a feeling of being overwhelmed and behaviours and thoughts that we feel we cannot control. Although it is not always possible to change structures we can build personal resilience and learn to control thoughts, feelings and behaviours. I offer services to assist you to achieve your goals - by gaining control over your feelings, and building resilience in how you react.
I work with adults on emotional self-regulation, rediscovering purpose and passion, and managing life transitions.
Many people struggle to incorporate healthy lifestyles into day to day living. Most of us know the behaviours that are recommended however, there are many challenges - structural, economic and personal that impact on us on a day to day basis. The end result can be a feeling of being overwhelmed and behaviours and thoughts that we feel we cannot control. Although it is not always possible to change structures we can build personal resilience and learn to control thoughts, feelings and behaviours. I offer services to assist you to achieve your goals - by gaining control over your feelings, and building resilience in how you react.
I am also passionate about helping young adults find their purpose and passions through self discovery.
Hi, I'm Bronwyn. I understand that finding the right psychologist can be an exhausting process, which is why I offer a free 15-minute introductory phone call to see if we’d be the right fit for one another. (I know, it sounds a bit like matchmaking, right? But it is!)
I like to think of myself as a human being first and a psychologist second. As an honest, down-to-earth, passionate person. my therapeutic style reflects these qualities. I thrive on building genuine connections with my clients, as I believe this is essential for any form of healing or growth.
I am also passionate about helping young adults find their purpose and passions through self discovery.
Hi, I'm Bronwyn. I understand that finding the right psychologist can be an exhausting process, which is why I offer a free 15-minute introductory phone call to see if we’d be the right fit for one another. (I know, it sounds a bit like matchmaking, right? But it is!)
I like to think of myself as a human being first and a psychologist second. As an honest, down-to-earth, passionate person. my therapeutic style reflects these qualities. I thrive on building genuine connections with my clients, as I believe this is essential for any form of healing or growth.
Nearby Adults Counsellors Searches for Lane Cove North
- Artarmon
- Cammeray
- Chatswood
- Crows Nest
- Greenwich
- Hunters Hill
- Lane Cove
- Naremburn
- North Sydney
- Saint Leonards
- Willoughby
- Wollstonecraft