Anxiety Psychologists and Therapists in Kyogle, NSW
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapy and trauma. My therapeutic toolbox includes approaches such as Logotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapy and trauma. My therapeutic toolbox includes approaches such as Logotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
I work with clients experiencing autistic burnout, ADHD, anxiety, perfectionism, self-criticism, low-self esteem, depression, OCD, and interpersonal trauma.
Hello, I'm Lucy Wise, a proudly neurodivergent Registered Psychologist and the founder of Ritual Psychology. I offer warm and compassionate neurodiversity-affirming therapy for adults navigating Autistic burnout, anxiety, relationship difficulties, trauma and OCD. I aim to create a safe and welcoming space for individuals to explore their experiences and to develop greater self-compassion and self-acceptance.
I work with clients experiencing autistic burnout, ADHD, anxiety, perfectionism, self-criticism, low-self esteem, depression, OCD, and interpersonal trauma.
Hello, I'm Lucy Wise, a proudly neurodivergent Registered Psychologist and the founder of Ritual Psychology. I offer warm and compassionate neurodiversity-affirming therapy for adults navigating Autistic burnout, anxiety, relationship difficulties, trauma and OCD. I aim to create a safe and welcoming space for individuals to explore their experiences and to develop greater self-compassion and self-acceptance.
Hi, I'm Ash. Are you feeling overwhelmed, unsure, scared or dissatisfied with life? Let me help. By working and journeying together, you will have support as you learn to embrace who you are, what you need, and where you are heading.
Hi, I'm Ash. Are you feeling overwhelmed, unsure, scared or dissatisfied with life? Let me help. By working and journeying together, you will have support as you learn to embrace who you are, what you need, and where you are heading.
I am here to support you. Join me for a journey of self-discovery through somatic body awareness and creative tools. Together, we will explore your challenges and find new pathways for growth and change.
I offer empathic and passionate counselling with a strong focus on solutions and a commitment to empowerment and resilience. I am a trauma-informed therapist and dedicated to supporting individuals transform their challenges into strength.
Please reach out for a free 15-min into call. Let's see if we are a good fit for a counselling journey together.
I am here to support you. Join me for a journey of self-discovery through somatic body awareness and creative tools. Together, we will explore your challenges and find new pathways for growth and change.
I offer empathic and passionate counselling with a strong focus on solutions and a commitment to empowerment and resilience. I am a trauma-informed therapist and dedicated to supporting individuals transform their challenges into strength.
Please reach out for a free 15-min into call. Let's see if we are a good fit for a counselling journey together.
I support and guide people to process trauma and maladaptive behaviours so they can find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes. I am a qualified counsellor, behavioural specialist and EMDR trauma specialist. I specialise in working with teenagers and adults through the power of EMDR, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy and Behaviour Change Techniques.
I support and guide people to process trauma and maladaptive behaviours so they can find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes. I am a qualified counsellor, behavioural specialist and EMDR trauma specialist. I specialise in working with teenagers and adults through the power of EMDR, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy and Behaviour Change Techniques.
Through my experience and studies I work with anxiety, stress, PTSD, grief and loss, existential issues, life transitions, and general mental health challenges.
I have a Master of Counselling, a Master of Mental Health, a B.A. in Trauma, and a Diploma of Comm Welfare. In my practice, I draw from my life experiences living in international cultures including ashrams, kibbutzim, intentional and alternative communities, and working in residential construction, yoga teaching, and disability /trauma support.
Through my experience and studies I work with anxiety, stress, PTSD, grief and loss, existential issues, life transitions, and general mental health challenges.
I have a Master of Counselling, a Master of Mental Health, a B.A. in Trauma, and a Diploma of Comm Welfare. In my practice, I draw from my life experiences living in international cultures including ashrams, kibbutzim, intentional and alternative communities, and working in residential construction, yoga teaching, and disability /trauma support.
More Therapists Nearby
I see individuals who are experiencing difficulties with issues such as anxiety, depression, stress, relationship issues, grief and loss, identity issues, low self-esteem, coping and adjustment issues, and self-care.
I'm a Counselling Psychologist and my approach is collaborative, holistic and client-centred. I offer a respectful, attentive and warm space where a strong therapeutic relationship can be fostered. By clarifying therapy goals, identifying strengths and using evidence based treatment approaches, I work with clients to alleviate symptoms and enhance wellbeing.
I see individuals who are experiencing difficulties with issues such as anxiety, depression, stress, relationship issues, grief and loss, identity issues, low self-esteem, coping and adjustment issues, and self-care.
I'm a Counselling Psychologist and my approach is collaborative, holistic and client-centred. I offer a respectful, attentive and warm space where a strong therapeutic relationship can be fostered. By clarifying therapy goals, identifying strengths and using evidence based treatment approaches, I work with clients to alleviate symptoms and enhance wellbeing.
Kresh helps individuals experiencing life changes, anxiety, stress, burnout, pressure at work, career transitions, low motivation, low self-esteem, relationship issues and depression.
Kresh is a registered Psychologist passionate about helping individuals live a more fulfilled life. Her collaborative, warm and supportive style enables clients to understand their current situation and the strategies needed to overcome challenges. She provides a safe space for clients to be heard and supported.
Kresh helps individuals experiencing life changes, anxiety, stress, burnout, pressure at work, career transitions, low motivation, low self-esteem, relationship issues and depression.
Kresh is a registered Psychologist passionate about helping individuals live a more fulfilled life. Her collaborative, warm and supportive style enables clients to understand their current situation and the strategies needed to overcome challenges. She provides a safe space for clients to be heard and supported.
The foundation of my work lies in the therapeutic relationship I have with my clients during our sessions. Grounded in the principles of Gestalt psychotherapy, I provide a safe, supportive space based on trust and authenticity. I believe in a client centred approach, meeting you where you are, and working together to support you in your growth process.
The foundation of my work lies in the therapeutic relationship I have with my clients during our sessions. Grounded in the principles of Gestalt psychotherapy, I provide a safe, supportive space based on trust and authenticity. I believe in a client centred approach, meeting you where you are, and working together to support you in your growth process.
I believe mental health is an integral part of overall wellbeing You may be experiencing stress, anxiety, depression, relationship challenges, or major life transitions.
I have over 10 years of experience supporting clients as they navigate life’s challenges, whether related to mental health or difficult life situations. I work with individuals and couples, including premarital counselling for those preparing for marriage. I offer a safe therapeutic space for hope and healing.
I believe mental health is an integral part of overall wellbeing You may be experiencing stress, anxiety, depression, relationship challenges, or major life transitions.
I have over 10 years of experience supporting clients as they navigate life’s challenges, whether related to mental health or difficult life situations. I work with individuals and couples, including premarital counselling for those preparing for marriage. I offer a safe therapeutic space for hope and healing.
Hi, I am Narelle Hudson. My highest intention is to provide a safe and nurturing space for clients to process their grief and loss. I am passionate about advocating for clients to be given adequate support in their most vulnerable moments.
I live on the Northern Rivers, in Nimbin. NSW. I offer in-person counselling and also telehealth Australia wide.
I am a trauma-informed counsellor who is trained in EMDR and also provides complimentary natural therapies. I have over 10 years of personal and professional experience in the area of grief and loss.
Hi, I am Narelle Hudson. My highest intention is to provide a safe and nurturing space for clients to process their grief and loss. I am passionate about advocating for clients to be given adequate support in their most vulnerable moments.
I live on the Northern Rivers, in Nimbin. NSW. I offer in-person counselling and also telehealth Australia wide.
I am a trauma-informed counsellor who is trained in EMDR and also provides complimentary natural therapies. I have over 10 years of personal and professional experience in the area of grief and loss.
I provide a safe, supportive and empowering space where you can explore areas of worry, disconnection or uncertainty in your life.
I believe therapy is a combination of gaining practical resources, and a process of uncovering to reveal who we truly are, and have been all along. Given the opportunity to explore your feelings in a safe space, a sense of movement arises, leading to the most beautiful and embodied self-discovery. Compassion for ourselves is a key on this journey home.
I provide a safe, supportive and empowering space where you can explore areas of worry, disconnection or uncertainty in your life.
I believe therapy is a combination of gaining practical resources, and a process of uncovering to reveal who we truly are, and have been all along. Given the opportunity to explore your feelings in a safe space, a sense of movement arises, leading to the most beautiful and embodied self-discovery. Compassion for ourselves is a key on this journey home.
I work primarily with families with children up to the age 12, and have a particular interest in working with anxiety, trauma, autism and ADHD.
I enjoy working with young people and families who are goal focused and motivated to make real progress and change. I have a down-to-earth and child friendly manner, with lived experience in the challenges of modern everyday family life. While having a keen interest in supporting the needs of children and families, I also provide support for individuals across the lifespan across a broad range of areas including trauma therapy and EMDR.
I work primarily with families with children up to the age 12, and have a particular interest in working with anxiety, trauma, autism and ADHD.
I enjoy working with young people and families who are goal focused and motivated to make real progress and change. I have a down-to-earth and child friendly manner, with lived experience in the challenges of modern everyday family life. While having a keen interest in supporting the needs of children and families, I also provide support for individuals across the lifespan across a broad range of areas including trauma therapy and EMDR.
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
We specialize in couples counselling, as well as counselling for trauma, PTSD, depression, anxiety, stress management, grief and loss, low self-esteem, life coaching, parenting support and cancer counselling.
Welcome to my practice. I offer compassionate and confidential support for individuals and couples experiencing life challenges. With over 20 years of experience in counselling, psychotherapy and social work practice, I am able to specialize in areas such as anxiety and depression management, bereavement support, stress management and relationship issues.
We specialize in couples counselling, as well as counselling for trauma, PTSD, depression, anxiety, stress management, grief and loss, low self-esteem, life coaching, parenting support and cancer counselling.
Welcome to my practice. I offer compassionate and confidential support for individuals and couples experiencing life challenges. With over 20 years of experience in counselling, psychotherapy and social work practice, I am able to specialize in areas such as anxiety and depression management, bereavement support, stress management and relationship issues.
IFS & trauma informed counselling. I am an advocate for embracing diversity within the human experience. Through Gestalt methodology, I supports individuals to inhabit themselves more fully by building personal awareness and by acting as their anchor for them where things may feel a bit rocky. There is no pressure to fix anything or even have a final destination.
IFS & trauma informed counselling. I am an advocate for embracing diversity within the human experience. Through Gestalt methodology, I supports individuals to inhabit themselves more fully by building personal awareness and by acting as their anchor for them where things may feel a bit rocky. There is no pressure to fix anything or even have a final destination.
I work with individuals and couples experiencing recurring relationship patterns, anxiety, emotional overwhelm, burnout, disconnection, identity shifts, separation, co-parenting challenges, and major life transitions.
Relational Home is my psychotherapy practice based in beautiful Newrybar, offering individual counselling, relationship counselling, and couples therapy across Byron Bay, Bangalow, the Northern Rivers, and online throughout Australia.
I offer both in-person and online sessions as a PACFA-registered counsellor and psychotherapist. My approach is relational, trauma-informed, and grounded in genuine dialogue, warmth, and support.
I work with individuals and couples experiencing recurring relationship patterns, anxiety, emotional overwhelm, burnout, disconnection, identity shifts, separation, co-parenting challenges, and major life transitions.
Relational Home is my psychotherapy practice based in beautiful Newrybar, offering individual counselling, relationship counselling, and couples therapy across Byron Bay, Bangalow, the Northern Rivers, and online throughout Australia.
I offer both in-person and online sessions as a PACFA-registered counsellor and psychotherapist. My approach is relational, trauma-informed, and grounded in genuine dialogue, warmth, and support.
I work with adolescents (13+) and adults experiencing anxiety, trauma, low mood, relationship difficulties, and life transitions.
My therapeutic approach combines cognitive restructuring, mindfulness-based practices, emotion-focused interventions, and somatic techniques. I support clients in understanding the underlying factors shaping their thoughts, emotions, and behaviours, while building greater self-awareness, emotional resilience, and confidence in navigating life's challenges.
I work with adolescents (13+) and adults experiencing anxiety, trauma, low mood, relationship difficulties, and life transitions.
My therapeutic approach combines cognitive restructuring, mindfulness-based practices, emotion-focused interventions, and somatic techniques. I support clients in understanding the underlying factors shaping their thoughts, emotions, and behaviours, while building greater self-awareness, emotional resilience, and confidence in navigating life's challenges.
Hi, I’m Shana—counsellor, equine-assisted psychotherapist, late diagnosed ADHD-er & animal lover.
I created Firefly Counselling Services because I am someone who values genuine connection & know how important it is to feel truly seen, heard & understood. Just like fireflies communicate through their own unique light to find the right connections, I believe that surrounding yourself with the right people—those who uplift, support, and accept you—is essential to healing and growth.
Hi, I’m Shana—counsellor, equine-assisted psychotherapist, late diagnosed ADHD-er & animal lover.
I created Firefly Counselling Services because I am someone who values genuine connection & know how important it is to feel truly seen, heard & understood. Just like fireflies communicate through their own unique light to find the right connections, I believe that surrounding yourself with the right people—those who uplift, support, and accept you—is essential to healing and growth.
I am primarily a couples therapist, working in Relational Life Therapy. My approach to working is deeply present, creating the space to explore dysfunctional patterns, to heal, to grow and to discover the tools to transform your relationship. I am passionate about the journey of teaching how to live radically honest and fearlessly assertive lives, while lovingly connected to yourself and your partner. The work is holistic involving the mind, body, heart and spirit. This work is deep, transformative and empowering.
I am primarily a couples therapist, working in Relational Life Therapy. My approach to working is deeply present, creating the space to explore dysfunctional patterns, to heal, to grow and to discover the tools to transform your relationship. I am passionate about the journey of teaching how to live radically honest and fearlessly assertive lives, while lovingly connected to yourself and your partner. The work is holistic involving the mind, body, heart and spirit. This work is deep, transformative and empowering.
Nearby Anxiety Therapists Searches for Kyogle
- Alstonville
- Bangalow
- Billinudgel
- Brunswick Heads
- Burringbar
- Casino
- Goonellabah
- Lismore
- Mullumbimby
- Murwillumbah
- Ocean Shores
- Suffolk Park
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.