Anxiety Psychologists and Therapists in Kotara, NSW
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
I have experience working with a broad range of concerns from everyday stressors to mood disturbance, anxiety, grief, substance concerns, neurodivergence, trauma, personality vulnerabilities and other complex mental health disorders.
I prefer to use a relational approach respecting your unique prior experiences and present context. I draw on a variety of evidence-based therapies: Cognitive Behavioural Therapy, Psychodynamic informed therapy, Eye Movement Desensitisation and Reprocessing therapy (EMDR), Parts approaches and Dialectical Behavioural informed Therapy.
I have experience working with a broad range of concerns from everyday stressors to mood disturbance, anxiety, grief, substance concerns, neurodivergence, trauma, personality vulnerabilities and other complex mental health disorders.
I prefer to use a relational approach respecting your unique prior experiences and present context. I draw on a variety of evidence-based therapies: Cognitive Behavioural Therapy, Psychodynamic informed therapy, Eye Movement Desensitisation and Reprocessing therapy (EMDR), Parts approaches and Dialectical Behavioural informed Therapy.
I am a Clinical Psychologist who works across a broad range of issues including ADHD, ASD, anxiety, depression, OCD, BPD, relationship and parenting challenges, substance use and school related issues.
I have experience across public mental health and private settings across a broad range of disorders and treatment modalities. I conduct thorough assessments to consider diagnoses, best practice treatment approaches and help to identify therapy goals that are meaningful for the client.
I am a Clinical Psychologist who works across a broad range of issues including ADHD, ASD, anxiety, depression, OCD, BPD, relationship and parenting challenges, substance use and school related issues.
I have experience across public mental health and private settings across a broad range of disorders and treatment modalities. I conduct thorough assessments to consider diagnoses, best practice treatment approaches and help to identify therapy goals that are meaningful for the client.
I work with people navigating anxiety, stress, low mood, eating and body image concerns, confidence difficulties, and the pressures that can come with high expectations.
My approach is collaborative, strengths-based and neuroaffirming. I aim to meet each person where they are, helping them make sense of what they’re experiencing and develop practical ways to feel more confident, balanced and able to manage life’s challenges.
I work with people navigating anxiety, stress, low mood, eating and body image concerns, confidence difficulties, and the pressures that can come with high expectations.
My approach is collaborative, strengths-based and neuroaffirming. I aim to meet each person where they are, helping them make sense of what they’re experiencing and develop practical ways to feel more confident, balanced and able to manage life’s challenges.
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
I have experience working with 17-99yr olds with complex mental health presentations of mood and anxiety disorders, personality disorders including BPD, grief and loss, adjustment to work, health and relationship difficulties, trauma and stress related issues and addiction.
I believe everyone has the potential for growth and change given the right support. I place a strong emphasis on creating a respectful and safe space to explore your presenting concerns and will work with you towards creating meaningful change. I draw on techniques from a range of evidence-based practices, seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. Seeing a Clinical Psychologist, allows you to access a Medicare rebate of $149.05 with a Mental Health Care Plan from you GP. Feel free to phone or email me with any questions you may have.
I have experience working with 17-99yr olds with complex mental health presentations of mood and anxiety disorders, personality disorders including BPD, grief and loss, adjustment to work, health and relationship difficulties, trauma and stress related issues and addiction.
I believe everyone has the potential for growth and change given the right support. I place a strong emphasis on creating a respectful and safe space to explore your presenting concerns and will work with you towards creating meaningful change. I draw on techniques from a range of evidence-based practices, seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. Seeing a Clinical Psychologist, allows you to access a Medicare rebate of $149.05 with a Mental Health Care Plan from you GP. Feel free to phone or email me with any questions you may have.
I'm a clinical psychologist who works with adults across a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), multicultural populations, personality disorders (such as helping people who struggle with BPD traits or helping people manage difficult relationships with individuals with narcissistic traits or help them recover after narcissistic abuse), and dissociative disorders such as DID. I also have an interest in helping people with ME/CFS and related chronic illnesses such as Long Covid, Fibromyalgia (as I have ME/CFS).
I'm a clinical psychologist who works with adults across a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), multicultural populations, personality disorders (such as helping people who struggle with BPD traits or helping people manage difficult relationships with individuals with narcissistic traits or help them recover after narcissistic abuse), and dissociative disorders such as DID. I also have an interest in helping people with ME/CFS and related chronic illnesses such as Long Covid, Fibromyalgia (as I have ME/CFS).
Nearby Anxiety Therapists Searches for Kotara
- Adamstown
- Broadmeadow
- Cardiff
- Charlestown
- Glendale
- Hamilton
- Lambton
- New Lambton
- The Junction
- Wallsend
- Waratah
- Warners Bay