Psychologists and Therapists in Kogarah, NSW
You might be starting to feel like something is off, or you're not able to be your true self. Like life is becoming too complex or overwhelming to cope with. You might notice changes in your relationships with loved ones, co-workers, or friends, accompanied with feeling less motivated, connected, or present than you once were. You may have tried turning to the things that once brought you joy, but found limited success and are left feeling burnt out and stuck. You might be able to picture what a balanced life looks like, but struggle with creating real change.
You might be starting to feel like something is off, or you're not able to be your true self. Like life is becoming too complex or overwhelming to cope with. You might notice changes in your relationships with loved ones, co-workers, or friends, accompanied with feeling less motivated, connected, or present than you once were. You may have tried turning to the things that once brought you joy, but found limited success and are left feeling burnt out and stuck. You might be able to picture what a balanced life looks like, but struggle with creating real change.
I specialise in treating addictions, anxiety and depression disorders, PTSD and family and couples issues. These areas can feel overwhelming and isolating, often impacting many areas of life. I provide a compassionate, non-judgmental space where we can work together to better understand your experiences and patterns. I use contemporary and traditional, evidence-based techniques tailored to your needs. This focuses on creating sustainable change in your mental health and relationships.
I specialise in treating addictions, anxiety and depression disorders, PTSD and family and couples issues. These areas can feel overwhelming and isolating, often impacting many areas of life. I provide a compassionate, non-judgmental space where we can work together to better understand your experiences and patterns. I use contemporary and traditional, evidence-based techniques tailored to your needs. This focuses on creating sustainable change in your mental health and relationships.
Hi, I’m Rachel. I’m a Clinical Psychologist and the Founder of Still Mind Studio Psychology. With a deep commitment to evidence-based practice and genuine human connection, I aim to create a safe, non-judgmental space where clients feel heard, understood, and supported.
My approach blends warmth and professionalism with practical strategies tailored to each person’s unique needs and goals. I work collaboratively with clients to explore their experiences, build resilience, and ultimately foster lasting positive change.
Hi, I’m Rachel. I’m a Clinical Psychologist and the Founder of Still Mind Studio Psychology. With a deep commitment to evidence-based practice and genuine human connection, I aim to create a safe, non-judgmental space where clients feel heard, understood, and supported.
My approach blends warmth and professionalism with practical strategies tailored to each person’s unique needs and goals. I work collaboratively with clients to explore their experiences, build resilience, and ultimately foster lasting positive change.
Are you struggling with anxiety, depression, or trauma? Do you feel weighed down by relationship difficulties or emotional overwhelm? My ideal client is someone seeking relief from mental health challenges, a safe space to explore their thoughts and emotions, and the tools to rebuild emotional resilience. Together, we will work towards achieving your personal goals and regaining control of your life.
Are you struggling with anxiety, depression, or trauma? Do you feel weighed down by relationship difficulties or emotional overwhelm? My ideal client is someone seeking relief from mental health challenges, a safe space to explore their thoughts and emotions, and the tools to rebuild emotional resilience. Together, we will work towards achieving your personal goals and regaining control of your life.
Making sense of chaos, disorder and pain in our lives is deeply rewarding but difficult work, we take time to slow things down and let the subconscious speak and allow the emotions and feelings to be there and communicate their story. This allows an encounter, one which allows moving forward.
Making sense of chaos, disorder and pain in our lives is deeply rewarding but difficult work, we take time to slow things down and let the subconscious speak and allow the emotions and feelings to be there and communicate their story. This allows an encounter, one which allows moving forward.
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
As a dedicated and compassionate psychologist, I endeavour to make therapy a supportive and welcoming space for individuals to explore their thoughts and feelings. I specialise in providing evidence-based therapies for anxiety, depression, adjustment to change, stress, sleep, work challenges and relationship issues. I understand that life can be difficult and stressful at times and my aim is to provide you with practical tools to help you improve your life and achieve your wellbeing goals.
As a dedicated and compassionate psychologist, I endeavour to make therapy a supportive and welcoming space for individuals to explore their thoughts and feelings. I specialise in providing evidence-based therapies for anxiety, depression, adjustment to change, stress, sleep, work challenges and relationship issues. I understand that life can be difficult and stressful at times and my aim is to provide you with practical tools to help you improve your life and achieve your wellbeing goals.
My ideal client is an adult woman who feels overwhelmed, exhausted, or frustrated by long-standing difficulties with attention, organisation, emotional regulation, or coping with daily demands. She may be noticing increased challenges during perimenopause, pregnancy, or after having children, or questioning whether ADHD is part of her experience. She is seeking clarity, validation, and practical support to better understand herself, reduce distress, improve daily functioning, and regain confidence.
My ideal client is an adult woman who feels overwhelmed, exhausted, or frustrated by long-standing difficulties with attention, organisation, emotional regulation, or coping with daily demands. She may be noticing increased challenges during perimenopause, pregnancy, or after having children, or questioning whether ADHD is part of her experience. She is seeking clarity, validation, and practical support to better understand herself, reduce distress, improve daily functioning, and regain confidence.
Neurodiversity-affirming Counselling for Adolescents & Adults — Petersham & Online. I'm a warm and welcoming therapist supporting adolescents (10 and up) and adults.
I can help with issues including self-esteem, social skills, relationships, anxiety, body image. trauma, grief, and family transitions such as divorce. The process of finding a therapist can be daunting, which is why I do all I can to make you (or your child) feel at ease with the counselling process. As well as talk therapy, I use creative techniques such as sand tray and expressive arts (for adults too!).
Neurodiversity-affirming Counselling for Adolescents & Adults — Petersham & Online. I'm a warm and welcoming therapist supporting adolescents (10 and up) and adults.
I can help with issues including self-esteem, social skills, relationships, anxiety, body image. trauma, grief, and family transitions such as divorce. The process of finding a therapist can be daunting, which is why I do all I can to make you (or your child) feel at ease with the counselling process. As well as talk therapy, I use creative techniques such as sand tray and expressive arts (for adults too!).
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
Breanna is a clinical psychologist who loves to help people heal from trauma, understand the root causes of their struggles and engage with deep exploration of the self. She works with complex trauma, emotion dysregulation, and maladaptive patterns. She uses a compassionate and trauma informed approach which includes modalities such as EMDR, Schema, and DBT. Goals in therapy with Breanna often involve both healing and self actualisation. Breanna also offers comprehensive diagnostic assessments.
Breanna is a clinical psychologist who loves to help people heal from trauma, understand the root causes of their struggles and engage with deep exploration of the self. She works with complex trauma, emotion dysregulation, and maladaptive patterns. She uses a compassionate and trauma informed approach which includes modalities such as EMDR, Schema, and DBT. Goals in therapy with Breanna often involve both healing and self actualisation. Breanna also offers comprehensive diagnostic assessments.
Anthony is a warm and person centred counsellor who offers evidence-based therapy grounded in empathy and respect. He draws on a range of well-researched, Medicare-approved approaches including EMDR (Eye Movement Desensitisation and Reprocessing), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Interpersonal Psychotherapy (IPT) to support meaningful and lasting change.
Anthony is a warm and person centred counsellor who offers evidence-based therapy grounded in empathy and respect. He draws on a range of well-researched, Medicare-approved approaches including EMDR (Eye Movement Desensitisation and Reprocessing), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Interpersonal Psychotherapy (IPT) to support meaningful and lasting change.
Fiona is a Registered Psychologist and Marte Meo Therapist, who has provided counselling and therapy to children, adolescents, adults and families for approximately 15 years. Fiona takes a multi-disciplinary approach to her work, involving school staff, Medical and Allied Health practitioners where appropriate to ensure each client has the support they need to have the best chance at success in therapy. Fiona is client focused and believes in the importance of developing a trusting therapeutic relationship with each of her clients in order to meet their needs and to provide the best outcome.
Fiona is a Registered Psychologist and Marte Meo Therapist, who has provided counselling and therapy to children, adolescents, adults and families for approximately 15 years. Fiona takes a multi-disciplinary approach to her work, involving school staff, Medical and Allied Health practitioners where appropriate to ensure each client has the support they need to have the best chance at success in therapy. Fiona is client focused and believes in the importance of developing a trusting therapeutic relationship with each of her clients in order to meet their needs and to provide the best outcome.
Whether this is your first time seeking therapy, or if you have previously seen another psychologist(s), Rose will help you to feel comfortable in the therapy room. After understanding a bit about your past and present, Rose will work with you to develop a plan of how to move forward. This plan may look different for each person and can include:
-Gaining skills to manage anxiety, stress or burnout
-Improving low mood
-Understanding how to identify, manage and communicate your emotions
-Getting ‘unstuck’
-Finding out what is getting in the way of doing things that are important to you
-Learning how to navigate romantic realtionships
Whether this is your first time seeking therapy, or if you have previously seen another psychologist(s), Rose will help you to feel comfortable in the therapy room. After understanding a bit about your past and present, Rose will work with you to develop a plan of how to move forward. This plan may look different for each person and can include:
-Gaining skills to manage anxiety, stress or burnout
-Improving low mood
-Understanding how to identify, manage and communicate your emotions
-Getting ‘unstuck’
-Finding out what is getting in the way of doing things that are important to you
-Learning how to navigate romantic realtionships
Tina has been working as a psychologist for over 16 years, offering a down-to-earth and warm approach to therapy. She is deeply committed to supporting her clients to develop skills and strategies to overcome their struggles and move forward with their lives.
Tina holds a special interest in treating insomnia & is a certified Cognitive Behavioural Therapy for Insomnia (CBT-I) practitioner. CBT-I is the leading non-drug, treatment for insomnia. Research has shown success in approximately 80% of people, within 5-8 sessions, and with long-lasting effects.
Tina has been working as a psychologist for over 16 years, offering a down-to-earth and warm approach to therapy. She is deeply committed to supporting her clients to develop skills and strategies to overcome their struggles and move forward with their lives.
Tina holds a special interest in treating insomnia & is a certified Cognitive Behavioural Therapy for Insomnia (CBT-I) practitioner. CBT-I is the leading non-drug, treatment for insomnia. Research has shown success in approximately 80% of people, within 5-8 sessions, and with long-lasting effects.
I specialise in individual and relationship/family counselling, Anti-Oppressive Practice, relationships, self-growth and identity, grief & loss, work-life stuff, victim-survivors of interpersonal and systemic violence (both domestic violence and structural oppression i.e. racism), cultural identity, the LGBTIQA+ community, family of origin issues, and relational trauma such as childhood abuse or neglect. I enjoy working with people to really unpack their experiences of relationships and sense of self. I also provide clinical supervision for students, new grads, activists and peers working in helping roles.
I specialise in individual and relationship/family counselling, Anti-Oppressive Practice, relationships, self-growth and identity, grief & loss, work-life stuff, victim-survivors of interpersonal and systemic violence (both domestic violence and structural oppression i.e. racism), cultural identity, the LGBTIQA+ community, family of origin issues, and relational trauma such as childhood abuse or neglect. I enjoy working with people to really unpack their experiences of relationships and sense of self. I also provide clinical supervision for students, new grads, activists and peers working in helping roles.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
Hello and Welcome. You've found a safe space to explore your thoughts and feelings.
My name is Sofia and I am an accredited Mental Health Social Worker, Counsellor, Clinical Supervisor and Leadership Wellness Coach.
Hello and Welcome. You've found a safe space to explore your thoughts and feelings.
My name is Sofia and I am an accredited Mental Health Social Worker, Counsellor, Clinical Supervisor and Leadership Wellness Coach.
Many people I work with feel stuck, disconnected, or burnt out. They might be dealing with trauma, addiction, relationship stress, or a sense of having lost direction. Some don’t know where to begin only that things can’t keep going the way they have. Whether it’s processing pain, finding meaning, or understanding old patterns, therapy offers a place to slow down and make sense of what’s been happening.
Many people I work with feel stuck, disconnected, or burnt out. They might be dealing with trauma, addiction, relationship stress, or a sense of having lost direction. Some don’t know where to begin only that things can’t keep going the way they have. Whether it’s processing pain, finding meaning, or understanding old patterns, therapy offers a place to slow down and make sense of what’s been happening.
How does your Therapist compare?
Number of Psychologists and Therapists in Kogarah, NSW
40+
Average cost per session
$220
Psychologists and Therapists in Kogarah, NSW who prioritize treating:
| 81% | Anxiety |
| 79% | Depression |
| 74% | Trauma and PTSD |
| 72% | Self Esteem |
| 68% | Relationship Issues |
| 66% | Stress |
| 53% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Medicare Rebates |
| 52% | NDIS |
| 29% | Bupa |
How Psychologists and Therapists in Kogarah, NSW see their clients
| 96% | In Person and Online | |
| 4% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |