Spirituality Psychologists and Therapists in Kogarah, NSW
Centred Life Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Kogarah, NSW 2217
Waitlist for new clients
Finding the right EMDR psychologist in Sydney can feel overwhelming.
You deserve a therapist who truly sees you, someone who understands your unique identity and moves at a pace that feels right for you.
We provide a safe, culturally sensitive, and spiritually grounded space where we move at a pace that feels right for you.
Finding the right EMDR psychologist in Sydney can feel overwhelming.
You deserve a therapist who truly sees you, someone who understands your unique identity and moves at a pace that feels right for you.
We provide a safe, culturally sensitive, and spiritually grounded space where we move at a pace that feels right for you.
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work largely with women navigating their pregnancy, parents with young children (up to 4 yrs), immigrants or people of a multi-racial background navigating change in a personal or professional context.
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work largely with women navigating their pregnancy, parents with young children (up to 4 yrs), immigrants or people of a multi-racial background navigating change in a personal or professional context.
Life can be challenging, and everyone deserves a space to feel heard, understood, and empowered. Helen Tang, the therapist in iCARE Counselling & Coaching, offers a safe and empathetic space where you can explore your emotions and experiences. Through compassionate support, guidance and evidence-based practices, we aim to enhance your overall well-being and empower you to rediscover hope and resilience.
Life can be challenging, and everyone deserves a space to feel heard, understood, and empowered. Helen Tang, the therapist in iCARE Counselling & Coaching, offers a safe and empathetic space where you can explore your emotions and experiences. Through compassionate support, guidance and evidence-based practices, we aim to enhance your overall well-being and empower you to rediscover hope and resilience.
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
Many people I work with feel stuck, disconnected, or burnt out. They might be dealing with trauma, addiction, relationship stress, or a sense of having lost direction. Some don’t know where to begin only that things can’t keep going the way they have. Whether it’s processing pain, finding meaning, or understanding old patterns, therapy offers a place to slow down and make sense of what’s been happening.
Many people I work with feel stuck, disconnected, or burnt out. They might be dealing with trauma, addiction, relationship stress, or a sense of having lost direction. Some don’t know where to begin only that things can’t keep going the way they have. Whether it’s processing pain, finding meaning, or understanding old patterns, therapy offers a place to slow down and make sense of what’s been happening.
More Therapists Nearby
As a registered counsellor and transformational practitioner, I work with people who are done surviving a toxic relationship - and ready to rebuild their identity from the ground up. My practice sits at an unusual intersection: frontline clinical training from Lifeline, 1800RESPECT, and national EAP services, combined with a Spiritual Alchemy and Energy Healing practice. I work with the story you tell in therapy - and with the story behind that story. The inherited patterns, the energetic imprints, the invisible contracts that survive every round of insight work and keep pulling you back into the same loop.
As a registered counsellor and transformational practitioner, I work with people who are done surviving a toxic relationship - and ready to rebuild their identity from the ground up. My practice sits at an unusual intersection: frontline clinical training from Lifeline, 1800RESPECT, and national EAP services, combined with a Spiritual Alchemy and Energy Healing practice. I work with the story you tell in therapy - and with the story behind that story. The inherited patterns, the energetic imprints, the invisible contracts that survive every round of insight work and keep pulling you back into the same loop.
I am a qualified integrative psychotherapist, medicine woman, and guide devoted to walking beside others in their journeys.
A space where psychotherapy, energetic healing, and soul remembrance meet—guiding you beyond healing loops and into embodied self-expression.
You Are Your Own Medicine
There comes a moment when you realise…
you’re no longer seeking healing to fix yourself—
you’re ready to remember who you are.
The world teaches you to look outside yourself for answers.
But your power has never lived out there.
It lives within your body.
Your awareness.
Your truth.
Awaken your light. Walk your truth. Return to your radiance.
I am a qualified integrative psychotherapist, medicine woman, and guide devoted to walking beside others in their journeys.
A space where psychotherapy, energetic healing, and soul remembrance meet—guiding you beyond healing loops and into embodied self-expression.
You Are Your Own Medicine
There comes a moment when you realise…
you’re no longer seeking healing to fix yourself—
you’re ready to remember who you are.
The world teaches you to look outside yourself for answers.
But your power has never lived out there.
It lives within your body.
Your awareness.
Your truth.
Awaken your light. Walk your truth. Return to your radiance.
I specialise in culturally-safe therapy for adults and young people. I focus on mood issues, sexuality, and trauma. But I’m most passionate about making sure my clients are seen as full and complex — without the need to leave parts of their identity at the door.
I specialise in culturally-safe therapy for adults and young people. I focus on mood issues, sexuality, and trauma. But I’m most passionate about making sure my clients are seen as full and complex — without the need to leave parts of their identity at the door.
My goal is to make the assessment process accessible, clear, respectful, and genuinely supportive from start to finish conducted from the comfort of your own home.
I'm a senior psychologist, with over 17 years of experience working in the mental health field. I'm passionate about helping adults gain clarity and self-understanding through comprehensive, evidence-based assessment.
My approach is neuro-affirming, collaborative, and strengths-focused, ensuring clients feel heard, valued, and empowered throughout the process. You’ll find a space that celebrates difference and promotes understanding—not labels or judgement
My goal is to make the assessment process accessible, clear, respectful, and genuinely supportive from start to finish conducted from the comfort of your own home.
I'm a senior psychologist, with over 17 years of experience working in the mental health field. I'm passionate about helping adults gain clarity and self-understanding through comprehensive, evidence-based assessment.
My approach is neuro-affirming, collaborative, and strengths-focused, ensuring clients feel heard, valued, and empowered throughout the process. You’ll find a space that celebrates difference and promotes understanding—not labels or judgement
The NDE Connexion was developed by Dr Lily Amorous, a Clinical Psychologist, and an NDEr herself. Dr Lily Amorous provides professional Clinical Psychology Services to those who have experienced a Near Death Experience, Out Of Body Experience, and/orSpiritually Transformative Experience. She also provides therapy to those experiencing End of Life Issues, or Death Anxiety. The NDE Connexion also provides Supervision, Training, Debriefing, and Professional Development to HealthCare Providers who may experience disclosures from their own patients about an NDE.
The NDE Connexion was developed by Dr Lily Amorous, a Clinical Psychologist, and an NDEr herself. Dr Lily Amorous provides professional Clinical Psychology Services to those who have experienced a Near Death Experience, Out Of Body Experience, and/orSpiritually Transformative Experience. She also provides therapy to those experiencing End of Life Issues, or Death Anxiety. The NDE Connexion also provides Supervision, Training, Debriefing, and Professional Development to HealthCare Providers who may experience disclosures from their own patients about an NDE.
I am a licensed clinical psychologist with a focus on spirituality, health crisis, couples counselling, Internal Family Systems (IFS) and Emotional Freedom Technique (EFT).
I’ve sat with 1,000+ people in their most vulnerable moments, helping them find clarity, relief and real transformation — and it still feels like an honour every time. My PhD in Clinical Psychology, and 25 years of continuous training, reflect a lifelong devotion to being able to help people at the deepest levels. Through crisis work, community support, groups and private practice, I’ve had the privilege of conducting over 6,000 hours of healing — each person teaching me something about resilience and humanity. My healing work is rooted in my lived experience and choosing to turn trauma into compassion, strength and purpose.
I am a licensed clinical psychologist with a focus on spirituality, health crisis, couples counselling, Internal Family Systems (IFS) and Emotional Freedom Technique (EFT).
I’ve sat with 1,000+ people in their most vulnerable moments, helping them find clarity, relief and real transformation — and it still feels like an honour every time. My PhD in Clinical Psychology, and 25 years of continuous training, reflect a lifelong devotion to being able to help people at the deepest levels. Through crisis work, community support, groups and private practice, I’ve had the privilege of conducting over 6,000 hours of healing — each person teaching me something about resilience and humanity. My healing work is rooted in my lived experience and choosing to turn trauma into compassion, strength and purpose.
Are you feeling overwhelmed by past traumas, or stuck in patterns that no longer serve you? Do you wish to heal, grow, & reclaim your natural state of bliss & love? Are you yearning for peace, deeper connections, & a sense of wholeness? Are you intelligent, creative, sensitive, & driven to make a difference in the world? Are you longing to develop resilience so life's challenges do not shake you? Do you feel a deep desire to emerge as your true self, to reach your full potential & aliveness? Are you seeking a compassionate guide who has been there, understands your pain, & can support you in accelerating your healing journey?
Are you feeling overwhelmed by past traumas, or stuck in patterns that no longer serve you? Do you wish to heal, grow, & reclaim your natural state of bliss & love? Are you yearning for peace, deeper connections, & a sense of wholeness? Are you intelligent, creative, sensitive, & driven to make a difference in the world? Are you longing to develop resilience so life's challenges do not shake you? Do you feel a deep desire to emerge as your true self, to reach your full potential & aliveness? Are you seeking a compassionate guide who has been there, understands your pain, & can support you in accelerating your healing journey?
Do you feel capable, yet somehow out of sync with yourself? Maybe you overthink, people-please, or feel exhausted from meeting expectations.
I work with thoughtful, high-functioning professionals to explore the deeper patterns shaping confidence, relationships and performance. When you reconnect with your internal alignment, decision-making steadies and your impact becomes more grounded and sustainable.
Do you feel capable, yet somehow out of sync with yourself? Maybe you overthink, people-please, or feel exhausted from meeting expectations.
I work with thoughtful, high-functioning professionals to explore the deeper patterns shaping confidence, relationships and performance. When you reconnect with your internal alignment, decision-making steadies and your impact becomes more grounded and sustainable.
I have over ten years of experience supporting individuals in church settings, including four years of spirituality-oriented pastoral counseling.
Lily holds a Bachelor’s in Medicine, a Master’s in Theological Studies, a Diploma in Counseling, and a Professional Certificate in Integrative Christian Counseling. She is a DM of CCAA and has experience as a psychiatrist and pastoral counsellor. Fluent in Chinese, Lily specializes in counselling for Christians, spiritual growth; emotional disorders, adolescent emotional disorders, PTSD, interpersonal communication and so on.
Lily 是医学学士,神学研究硕士,拥有专业基督徒心理咨询的整合心理咨询的学位和证书,教会客座讲员,曾在中国北京担任精神科医师,多年管理及教牧辅导经验。澳洲基督徒咨询师协会会员。AIFC 基督教关怀与辅导专业证书课程负责人、讲员。健康门徒(中文)事工负责人。
Lily 擅长领域是基督徒的咨询,属灵生命的长进; 情绪障碍(包括伴有严重精神疾病症状的)、PTSD、青少年情绪障碍,人际关系、人际沟通、亲子关系等。
I have over ten years of experience supporting individuals in church settings, including four years of spirituality-oriented pastoral counseling.
Lily holds a Bachelor’s in Medicine, a Master’s in Theological Studies, a Diploma in Counseling, and a Professional Certificate in Integrative Christian Counseling. She is a DM of CCAA and has experience as a psychiatrist and pastoral counsellor. Fluent in Chinese, Lily specializes in counselling for Christians, spiritual growth; emotional disorders, adolescent emotional disorders, PTSD, interpersonal communication and so on.
Lily 是医学学士,神学研究硕士,拥有专业基督徒心理咨询的整合心理咨询的学位和证书,教会客座讲员,曾在中国北京担任精神科医师,多年管理及教牧辅导经验。澳洲基督徒咨询师协会会员。AIFC 基督教关怀与辅导专业证书课程负责人、讲员。健康门徒(中文)事工负责人。
Lily 擅长领域是基督徒的咨询,属灵生命的长进; 情绪障碍(包括伴有严重精神疾病症状的)、PTSD、青少年情绪障碍,人际关系、人际沟通、亲子关系等。
At Valor Life, Mel creates a calm, safe and welcoming environment for all clients. She has a passion to help clients find their true identity by working through trauma, anxiety, distress, family and relational difficulties.
Mel is a first generation Australian with Vietnamese ethnicity and a devoted Christian. She believes in healing holistically - spirit, soul and body - and is able to incorporate Christian beliefs and values in her practice.
At Valor Life, Mel creates a calm, safe and welcoming environment for all clients. She has a passion to help clients find their true identity by working through trauma, anxiety, distress, family and relational difficulties.
Mel is a first generation Australian with Vietnamese ethnicity and a devoted Christian. She believes in healing holistically - spirit, soul and body - and is able to incorporate Christian beliefs and values in her practice.
Do you need a space where you are free to be completely yourself? No judgement on any of your feelings, thoughts or desires. Do you feel held back by insecurity, negative self-talk and intense emotions? Do you long to love yourself just a little bit more, and know that you are worthy, whole and complete just as you are? I help sensitive, spiritually-curious, deep-feeling individuals overcome limiting beliefs and make peace with their emotional triggers. You may struggle with low self esteem, social anxiety, body-image concerns, or relationship challenges. Confidence and liberation is possible for you.
Do you need a space where you are free to be completely yourself? No judgement on any of your feelings, thoughts or desires. Do you feel held back by insecurity, negative self-talk and intense emotions? Do you long to love yourself just a little bit more, and know that you are worthy, whole and complete just as you are? I help sensitive, spiritually-curious, deep-feeling individuals overcome limiting beliefs and make peace with their emotional triggers. You may struggle with low self esteem, social anxiety, body-image concerns, or relationship challenges. Confidence and liberation is possible for you.
I offer trauma-informed counselling and psychotherapy, specialising in relational therapy, neglect and developmental trauma working primarily from an IFS lens. My practice integrates Gestalt therapy and Internal Family Systems to help clients build self-awareness, emotional resilience, and inner clarity. I support those navigating stress, anxiety, depression, relationship challenges, and unresolved trauma, providing a safe and supportive space for personal growth and healing.
I offer trauma-informed counselling and psychotherapy, specialising in relational therapy, neglect and developmental trauma working primarily from an IFS lens. My practice integrates Gestalt therapy and Internal Family Systems to help clients build self-awareness, emotional resilience, and inner clarity. I support those navigating stress, anxiety, depression, relationship challenges, and unresolved trauma, providing a safe and supportive space for personal growth and healing.
You’re the one who’s always been “too sensitive,” “too deep,” or “too much.” You’ve carried everyone else’s emotions while quietly neglecting your own. Now you feel tired, unseen, and ready for change.
You want to heal the wounds that keep replaying — the trauma, anxiety, or self-doubt that’s dimmed your light. You crave peace, authenticity, and real connection — not quick fixes, but lasting healing that feels like coming home to yourself.
Deep down, you just want to feel safe in your own skin again — calm, grounded, and whole.
You’re the one who’s always been “too sensitive,” “too deep,” or “too much.” You’ve carried everyone else’s emotions while quietly neglecting your own. Now you feel tired, unseen, and ready for change.
You want to heal the wounds that keep replaying — the trauma, anxiety, or self-doubt that’s dimmed your light. You crave peace, authenticity, and real connection — not quick fixes, but lasting healing that feels like coming home to yourself.
Deep down, you just want to feel safe in your own skin again — calm, grounded, and whole.
Recognizing the uniqueness of every client's story and experiences, I view my clients as both teachers and students. Together, we form a collaborative alliance aimed at achieving your desired outcome through a holistic and mindfulness-based approach. My primary objective is to facilitate conscious awareness, assist in breaking unhelpful patterns, support the connection to one's true inner self, and foster a fulfilling life. I find great humility and satisfaction in working with individuals who actively seek wholeness, regardless of their circumstances.
Recognizing the uniqueness of every client's story and experiences, I view my clients as both teachers and students. Together, we form a collaborative alliance aimed at achieving your desired outcome through a holistic and mindfulness-based approach. My primary objective is to facilitate conscious awareness, assist in breaking unhelpful patterns, support the connection to one's true inner self, and foster a fulfilling life. I find great humility and satisfaction in working with individuals who actively seek wholeness, regardless of their circumstances.
Nearby Spirituality Therapists Searches for Kogarah
- Botany
- Canterbury
- Caringbah
- Cronulla
- Dulwich Hill
- Hurstville
- Maroubra
- Mascot
- Miranda
- Rockdale
- Sans Souci
- Sylvania
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.