Pregnancy, Prenatal, Postpartum Counselling in Kogarah, NSW

Photo of Alena Piccolruaz, Psychologist, MPsych, Assoc MAPS
Alena Piccolruaz
Psychologist, MPsych, Assoc MAPS
Verified Verified
Serves Area
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post- pregnancy.
I bring a wealth of life experience to clients that incorporate having worked with children, parents and teachers as a School Counsellor/Psychologist and in private practice across the life span. I have also experience working with kids and adults dealing with Gender Dysphoria, Aspergers, ADHD, ADD,ODD, challenging behaviours and intellectual disabilities.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post- pregnancy.
I bring a wealth of life experience to clients that incorporate having worked with children, parents and teachers as a School Counsellor/Psychologist and in private practice across the life span. I have also experience working with kids and adults dealing with Gender Dysphoria, Aspergers, ADHD, ADD,ODD, challenging behaviours and intellectual disabilities.
(02) 9159 6930 View (02) 9159 6930
Photo of Metaxia Toumbelekis, Psychologist, PhD, PsyBA - Clin. Psych
Metaxia Toumbelekis
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Serves Area
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
(02) 8000 1569 View (02) 8000 1569
Photo of Tala Mansour - Centred Life Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Centred Life Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Kogarah, NSW 2217
Finding the right EMDR psychologist in Sydney can feel overwhelming. You deserve a therapist who truly sees you, someone who understands your unique identity and moves at a pace that feels right for you. We provide a safe, culturally sensitive, and spiritually grounded space where we move at a pace that feels right for you.
Finding the right EMDR psychologist in Sydney can feel overwhelming. You deserve a therapist who truly sees you, someone who understands your unique identity and moves at a pace that feels right for you. We provide a safe, culturally sensitive, and spiritually grounded space where we move at a pace that feels right for you.
(02) 8105 6350 View (02) 8105 6350
Photo of Anastasia Hronis, Psychologist, PhD, PsyBA - Clin. Psych
Anastasia Hronis
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Kogarah, NSW 2217
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
(02) 8105 5006 View (02) 8105 5006
Photo of Kristy Stack - Kristy Stack Psychology, Psychologist, PsyBA General
Kristy Stack Psychology
Psychologist, PsyBA General
Verified Verified
Kogarah, NSW 2217
I am passionate about helping people of all ages, from children to teens to adults, live their best life and gain tools to get through the tough times. My main modality is Eye Movement Desensitisation and Reprocessing (EMDR) which is helpful for treating anxiety, depression, phobias as well as trauma.
I am passionate about helping people of all ages, from children to teens to adults, live their best life and gain tools to get through the tough times. My main modality is Eye Movement Desensitisation and Reprocessing (EMDR) which is helpful for treating anxiety, depression, phobias as well as trauma.
(02) 8105 6818 View (02) 8105 6818
Photo of Neha Kapoor - Neha Kapoor | Novo Empower Counselling, Psychotherapist, MPsych, PACFA
Neha Kapoor | Novo Empower Counselling
Psychotherapist, MPsych, PACFA
Verified Verified
Kogarah, NSW 2217
I am a Registered Clinical Counsellor and Psychotherapist and owner of Novo Empower Counselling. I have over a decade of experience empowering and guiding couples and individuals through the intricate pathways of life and relationships. I utilise a diverse array of proven approaches to create tailored programs that unlock insights, resolve conflicts, and nurture growth. I offer both in-person and online counselling options to accommodate different needs of my clients.
I am a Registered Clinical Counsellor and Psychotherapist and owner of Novo Empower Counselling. I have over a decade of experience empowering and guiding couples and individuals through the intricate pathways of life and relationships. I utilise a diverse array of proven approaches to create tailored programs that unlock insights, resolve conflicts, and nurture growth. I offer both in-person and online counselling options to accommodate different needs of my clients.
0410 637 225 View 0410 637 225
Photo of Amrita Arvind, Psychologist, PsyBA General
Amrita Arvind
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Kogarah, NSW 2217
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work with young people and adults from the diaspora, immigrants or of a multi-racial background navigating change in a personal or professional context. I also work with girls & women across the life-span.
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work with young people and adults from the diaspora, immigrants or of a multi-racial background navigating change in a personal or professional context. I also work with girls & women across the life-span.
(02) 4307 5406 View (02) 4307 5406
Photo of Anita Calic, Counsellor, ACA-L3
Anita Calic
Counsellor, ACA-L3
Verified Verified
Serves Area
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
(02) 8000 1748 View (02) 8000 1748
Photo of Carolin Hayes, Psychologist, MPsych, PsyBA General
Carolin Hayes
Psychologist, MPsych, PsyBA General
Verified Verified
Kogarah, NSW 2217
Not accepting new clients
Life is a lot like sailing the open sea—sometimes it's smooth sailing, other times you're navigating through stormy waters. As your psychologist, I'm here to be your compass, guiding you through the highs and lows, and helping you steer towards calmer waters and your goals. I am trained in EMDR, Acceptance and Commitment Therapy (ACT), and Cognitive Behaviour Therapy (CBT).
Life is a lot like sailing the open sea—sometimes it's smooth sailing, other times you're navigating through stormy waters. As your psychologist, I'm here to be your compass, guiding you through the highs and lows, and helping you steer towards calmer waters and your goals. I am trained in EMDR, Acceptance and Commitment Therapy (ACT), and Cognitive Behaviour Therapy (CBT).
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More Therapists Nearby

Photo of Gina Clement, Psychologist, PsyBA General
Gina Clement
Psychologist, PsyBA General
Verified Verified
Serves Area
OR Are you worrying or have concerns about your current or past pregnancy?
I have experience and professional qualifications in psychology, midwifery and other health and technology areas. Along with my LGBTQIA+ experience, I can offer support for people exploring their gender or sexuality; as well as anyone experiencing issues around a current or past pregnancy.
OR Are you worrying or have concerns about your current or past pregnancy?
I have experience and professional qualifications in psychology, midwifery and other health and technology areas. Along with my LGBTQIA+ experience, I can offer support for people exploring their gender or sexuality; as well as anyone experiencing issues around a current or past pregnancy.
(07) 4358 3906 View (07) 4358 3906
Photo of louise Jennifer Wallace Walsh - Hawkesbury Trauma Counselling Centre, Psychologist, MPsych, PsyBA General
Hawkesbury Trauma Counselling Centre
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing.
Somatic therapy allows expression and processing of old wounds to be released in a safe environment. Louise has worked in mental health since 1980 with broad training to assist each clients needs. The Mind Body connection is honoured via integration and connectivity to the real self and assists natural pulsation to be restored to the body.
Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing.
Somatic therapy allows expression and processing of old wounds to be released in a safe environment. Louise has worked in mental health since 1980 with broad training to assist each clients needs. The Mind Body connection is honoured via integration and connectivity to the real self and assists natural pulsation to be restored to the body.
(02) 4501 9818 View (02) 4501 9818
Photo of Lonneke van der Laan, Psychologist, MSc, PsyBA General
Lonneke van der Laan
Psychologist, MSc, PsyBA General
Verified Verified
North Sydney, NSW 2060
Over the years she has gained a special interest in grief&loss, supporting new and expecting parents in the perinatal period and supporting people that struggle with major life transitions.
Lonneke is empathetic, compassionate, and open minded and she provides a safe, reflective, and collaborative therapy space free from judgement. Therapy is tailored to each person's unique needs and building a strong therapeutic alliance with her clients is at the core of Lonneke's work. Through short and long-term therapy Lonneke wishes to enable her clients to gain insight and understanding in their concerns, with the aim to empower growth and an increase in overall well-being.
Over the years she has gained a special interest in grief&loss, supporting new and expecting parents in the perinatal period and supporting people that struggle with major life transitions.
Lonneke is empathetic, compassionate, and open minded and she provides a safe, reflective, and collaborative therapy space free from judgement. Therapy is tailored to each person's unique needs and building a strong therapeutic alliance with her clients is at the core of Lonneke's work. Through short and long-term therapy Lonneke wishes to enable her clients to gain insight and understanding in their concerns, with the aim to empower growth and an increase in overall well-being.
(02) 9922 6699 View (02) 9922 6699
Photo of Vicki Boler, Psychologist, PsyBA General
Vicki Boler
Psychologist, PsyBA General
Verified Verified
West Ryde, NSW 2114
I have a lot of experience supporting young adults, adults, and perinatal clients as they navigate life’s challenges and transitions.
Hello, I’m Vicki, a licensed psychologist, mother, and someone who values a down-to-earth, approachable style in therapy. My goal is to create a warm, safe, and supportive space where you can truly be yourself. I’ve been told that I bring a gentle, compassionate presence to sessions, which helps people feel comfortable opening up and exploring their thoughts and feelings. At the same time, I believe in the power of growth, and I am here to help you challenge yourself in a way that feels empowering. Whether you’re dealing with mental illness or simply looking to make a change, I’ll work alongside you to expand your comfort zone.
I have a lot of experience supporting young adults, adults, and perinatal clients as they navigate life’s challenges and transitions.
Hello, I’m Vicki, a licensed psychologist, mother, and someone who values a down-to-earth, approachable style in therapy. My goal is to create a warm, safe, and supportive space where you can truly be yourself. I’ve been told that I bring a gentle, compassionate presence to sessions, which helps people feel comfortable opening up and exploring their thoughts and feelings. At the same time, I believe in the power of growth, and I am here to help you challenge yourself in a way that feels empowering. Whether you’re dealing with mental illness or simply looking to make a change, I’ll work alongside you to expand your comfort zone.
(02) 7804 4713 View (02) 7804 4713
Photo of Andrea Smith - Andrea Smith - Conscious Psychology - EMDR Therapy, Psychologist, PsyBA - Clin. Psych
Andrea Smith - Conscious Psychology - EMDR Therapy
Psychologist, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Serves Area
I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles.
I am a warm and caring Clinical Psychologist who values authentic connection and helping people to feel truly heard and understood as a cornerstone of my work. I am integrative and client-centred in my approach, incorporating various scientific and evidence-based treatments in my practice, including EMDR, CBT, Ego State Therapy, Emotionally-Focused Therapy.
I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles.
I am a warm and caring Clinical Psychologist who values authentic connection and helping people to feel truly heard and understood as a cornerstone of my work. I am integrative and client-centred in my approach, incorporating various scientific and evidence-based treatments in my practice, including EMDR, CBT, Ego State Therapy, Emotionally-Focused Therapy.
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Photo of Lisa Paul - Lisa Paul Counselling/Psychotherapy, Counsellor, PACFA
Lisa Paul Counselling/Psychotherapy
Counsellor, PACFA
Verified Verified
Serves Area
A qualified Counsellor/Psychotherapist & Clinical Supervisor working with Perinatal Mental Health, Grief & Loss and Trauma, Lisa works with women who struggle with depression/anxiety particularly in pregnancy and the postnatal period and who have experienced trauma - in birth or from childhood and grief and loss
My focus in therapy is to initially see what brings you to therapy - what's caused you to reach out? and how can we work together to help set you back on your path. I am experienced in a number of therapies which we may use parts of or all of, depending on what suits you best. This can be short term or long-term therapy. It's up to you.
A qualified Counsellor/Psychotherapist & Clinical Supervisor working with Perinatal Mental Health, Grief & Loss and Trauma, Lisa works with women who struggle with depression/anxiety particularly in pregnancy and the postnatal period and who have experienced trauma - in birth or from childhood and grief and loss
My focus in therapy is to initially see what brings you to therapy - what's caused you to reach out? and how can we work together to help set you back on your path. I am experienced in a number of therapies which we may use parts of or all of, depending on what suits you best. This can be short term or long-term therapy. It's up to you.
(02) 8069 9763 View (02) 8069 9763
Photo of Laura Therese Turner, Psychotherapist, MC, PACFA
Laura Therese Turner
Psychotherapist, MC, PACFA
Verified Verified
Cronulla, NSW 2230
Whether you're preparing for birth, navigating postpartum, adjusting to life with little ones, or well in the thick of it all, you don’t have to do it alone.
I’m Laura, a psychotherapist and postpartum doula offering a warm, person-centred space where you can feel heard and supported. My approach is gentle, collaborative, and grounded in attachment theory, somatic psychotherapy, and I offer a warm, non-judgmental space to feel held and supported as well as offering parenting guidance, and relationship support.
Whether you're preparing for birth, navigating postpartum, adjusting to life with little ones, or well in the thick of it all, you don’t have to do it alone.
I’m Laura, a psychotherapist and postpartum doula offering a warm, person-centred space where you can feel heard and supported. My approach is gentle, collaborative, and grounded in attachment theory, somatic psychotherapy, and I offer a warm, non-judgmental space to feel held and supported as well as offering parenting guidance, and relationship support.
(02) 9538 7844 View (02) 9538 7844
Photo of Yalda Salameh, Psychologist, PsyBA General
Yalda Salameh
Psychologist, PsyBA General
Verified Verified
Bella Vista, NSW 2153
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people.
I have a special interest in psychometric and diagnostic assessments for ADHD, Specific Learning Disorders such as dyslexia, dysgraphia and dyscalculia, as well as global developmental delays and intellectual giftedness.
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people.
I have a special interest in psychometric and diagnostic assessments for ADHD, Specific Learning Disorders such as dyslexia, dysgraphia and dyscalculia, as well as global developmental delays and intellectual giftedness.
(02) 8609 3337 View (02) 8609 3337
Photo of (Stacey) Yang Zhang, Psychologist, PsyBA General
(Stacey) Yang Zhang
Psychologist, PsyBA General
Verified Verified
Burwood, NSW 2134
Her past and present client presentations and groups include anxiety and depression, mood disorders, perinatal mental health, acute and post-traumatic stress, emotional dysregulation, social and interpersonal challenges, neurodiversity, gender-diversity, and Employment Assistance Program.
As a bilingual practitioner (English and Mandarin), Stacey uses a dual-cultural and trauma-informed lens to help clients manage their psychological difficulties and facilitate realisation of their true potential. Based in Sydney, Stacey works with children, adolescents, and adults.
Her past and present client presentations and groups include anxiety and depression, mood disorders, perinatal mental health, acute and post-traumatic stress, emotional dysregulation, social and interpersonal challenges, neurodiversity, gender-diversity, and Employment Assistance Program.
As a bilingual practitioner (English and Mandarin), Stacey uses a dual-cultural and trauma-informed lens to help clients manage their psychological difficulties and facilitate realisation of their true potential. Based in Sydney, Stacey works with children, adolescents, and adults.
(02) 8000 1273 View (02) 8000 1273
Photo of Kara Choi, Psychologist, MPsych, PsyBA - Clin. Psych
Kara Choi
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Online Only
This may be particularly pertinent during the perinatal period (during pregnancy and postpartum).
My therapeutic approach is warm, respectful, and collaborative. I believe in the importance of creating a safe space where individuals and couples feel supported to share their vulnerabilities and empowered to make changes. I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
This may be particularly pertinent during the perinatal period (during pregnancy and postpartum).
My therapeutic approach is warm, respectful, and collaborative. I believe in the importance of creating a safe space where individuals and couples feel supported to share their vulnerabilities and empowered to make changes. I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
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Photo of Dina H Shurti - Dina Shurti @ SALAM Holistic Psychology , Psychologist, MA, PsyBA General
Dina Shurti @ SALAM Holistic Psychology
Psychologist, MA, PsyBA General
Verified Verified
Online Only
Alongside offering generalist psychological services, I specialize in supporting women throughout their perinatal mental wellbeing journey from pre-conception, pregnancy, immediate postpartum and beyond.
At Salam Holistic Psychology we take into account the whole person - mind, body, soul, social context and the interconnectedness of these aspects. In addition to addressing cognitive and emotional aspects, we also acknowledge and respect the spiritual dimension of an individuals life, which can encompass values, beliefs, purpose, and meaning. Our approach to therapy is anti-racist and decolonial, ethical, respectful and trauma informed. As the principal psychologist at Salam, I have extensive therapeutic experience accross a variety of settings and concerns including family violence, suicide prevention, trauma and identity concens.
Alongside offering generalist psychological services, I specialize in supporting women throughout their perinatal mental wellbeing journey from pre-conception, pregnancy, immediate postpartum and beyond.
At Salam Holistic Psychology we take into account the whole person - mind, body, soul, social context and the interconnectedness of these aspects. In addition to addressing cognitive and emotional aspects, we also acknowledge and respect the spiritual dimension of an individuals life, which can encompass values, beliefs, purpose, and meaning. Our approach to therapy is anti-racist and decolonial, ethical, respectful and trauma informed. As the principal psychologist at Salam, I have extensive therapeutic experience accross a variety of settings and concerns including family violence, suicide prevention, trauma and identity concens.
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Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.