Online Counselling for Kogarah
Centred Life Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Kogarah, NSW 2217
I offer therapy sessions in person and online.
Finding the right EMDR psychologist in Sydney can feel overwhelming.
You deserve a therapist who truly sees you, someone who understands your unique identity and moves at a pace that feels right for you.
We provide a safe, culturally sensitive, and spiritually grounded space where we move at a pace that feels right for you.
I offer therapy sessions in person and online.
Finding the right EMDR psychologist in Sydney can feel overwhelming.
You deserve a therapist who truly sees you, someone who understands your unique identity and moves at a pace that feels right for you.
We provide a safe, culturally sensitive, and spiritually grounded space where we move at a pace that feels right for you.
I offer psychology sessions to Australians aged 17 and over, online and face-to-face.
Do you feel stuck in patterns that prevent you from living the life you want? I’m a clinical psychologist with nearly a decade of experience, helping adults explore and address the underlying causes of their challenges. Using evidence-based approaches, I focus on more than just symptom management, working with you to get to the root of the issues and support lasting change that improves your well-being. I’m particularly passionate about helping people experiencing anxiety, trauma, OCD, or difficulties with life patterns, such as people-pleasing and relationship challenges, move toward a more fulfilling life.
I offer psychology sessions to Australians aged 17 and over, online and face-to-face.
Do you feel stuck in patterns that prevent you from living the life you want? I’m a clinical psychologist with nearly a decade of experience, helping adults explore and address the underlying causes of their challenges. Using evidence-based approaches, I focus on more than just symptom management, working with you to get to the root of the issues and support lasting change that improves your well-being. I’m particularly passionate about helping people experiencing anxiety, trauma, OCD, or difficulties with life patterns, such as people-pleasing and relationship challenges, move toward a more fulfilling life.
Are you a new parent struggling with juggling the demands of your bundle of joy alongside managing household tasks? Are you feeling down when everyone around you is telling you to "enjoy every moment", "they grow up so fast"? Maybe you have older children struggling at school and you're not sure what to do? Do you have children experiencing big feelings and you're not sure how to help them?
Are you a new parent struggling with juggling the demands of your bundle of joy alongside managing household tasks? Are you feeling down when everyone around you is telling you to "enjoy every moment", "they grow up so fast"? Maybe you have older children struggling at school and you're not sure what to do? Do you have children experiencing big feelings and you're not sure how to help them?
Georgia is a psychologist at the Australian Institute for Human Wellness. She has a genuine and empathetic therapeutic style, committed to providing a non-judgemental space to achieve therapeutic goals through evidence-based psychological therapy. Georgia is a registered psychologist and clinical psychology registrar who completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS), as well as previous studies in psychology at Macquarie University (MQ) and the Australian College of Applied Psychology (ACAP). She has an interest in public health, having completed research on gambling and drug addictions.
Georgia is a psychologist at the Australian Institute for Human Wellness. She has a genuine and empathetic therapeutic style, committed to providing a non-judgemental space to achieve therapeutic goals through evidence-based psychological therapy. Georgia is a registered psychologist and clinical psychology registrar who completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS), as well as previous studies in psychology at Macquarie University (MQ) and the Australian College of Applied Psychology (ACAP). She has an interest in public health, having completed research on gambling and drug addictions.
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
Steven is a psychologist who provides a calming presence to aid individuals understand and resolve their struggles within a relaxed environment. Steven emphasises the individuality of each client to ensure that they are seen as more than a diagnosis and receive an intervention tailored to their needs.
Steven has completed a Bachelor of Psychological Science (Honours) and Master of Clinical Psychology.
Steven has had experience working within public and private settings to address a variety of presenting issues, including anxiety, depression, stress, and trauma.
Steven is a psychologist who provides a calming presence to aid individuals understand and resolve their struggles within a relaxed environment. Steven emphasises the individuality of each client to ensure that they are seen as more than a diagnosis and receive an intervention tailored to their needs.
Steven has completed a Bachelor of Psychological Science (Honours) and Master of Clinical Psychology.
Steven has had experience working within public and private settings to address a variety of presenting issues, including anxiety, depression, stress, and trauma.
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
Are you finding it hard to cope with day to day stressors. Do you have difficulty with food and body image, maybe you are restricting, binging, purging or yo-yo dieting. Have you found that your drug or alcohol intake has increased and is starting to feel out of control, or has been out of control for a while, have you just had a lapse/relapse. Is your anxiety holding you back or are you having difficulty with your relationships, emotion regulation or asserting boundaries?
Are you finding it hard to cope with day to day stressors. Do you have difficulty with food and body image, maybe you are restricting, binging, purging or yo-yo dieting. Have you found that your drug or alcohol intake has increased and is starting to feel out of control, or has been out of control for a while, have you just had a lapse/relapse. Is your anxiety holding you back or are you having difficulty with your relationships, emotion regulation or asserting boundaries?
As your clinical psychologist, I want to understand your situation, so I start by listening to you with a curious, open mind and without judgement. I help you explore your feelings and behaviours through reflection, to uncover the beliefs that sit behind them. From this foundation of understanding, we work collaboratively to find practical strategies to manage your thoughts, behaviours and feelings. So whether you need long-term support or an occasional visit, you can move forward with more ease, confidence and optimism.
As your clinical psychologist, I want to understand your situation, so I start by listening to you with a curious, open mind and without judgement. I help you explore your feelings and behaviours through reflection, to uncover the beliefs that sit behind them. From this foundation of understanding, we work collaboratively to find practical strategies to manage your thoughts, behaviours and feelings. So whether you need long-term support or an occasional visit, you can move forward with more ease, confidence and optimism.
Neha Kapoor | Novo Empower Counselling
Psychotherapist, MPsych, PACFA
Verified Verified
Kogarah, NSW 2217
I offer both in-person and online counselling options to accommodate different needs of my clients.
Through empathetic listening and engagement, I help my clients address key issues and overcome obstacles, fostering positive changes that last a lifetime. Being a therapist is more than just a job to me; it is a calling. I am grateful every day for the opportunity to make a positive impact in the lives of those I have the privilege to serve.
I offer both in-person and online counselling options to accommodate different needs of my clients.
Through empathetic listening and engagement, I help my clients address key issues and overcome obstacles, fostering positive changes that last a lifetime. Being a therapist is more than just a job to me; it is a calling. I am grateful every day for the opportunity to make a positive impact in the lives of those I have the privilege to serve.
Rebecca is a registered psychologist who completed a Bachelor of Psychological Science with First Class Honours at the Australian Catholic University (ACU) and a Master of Clinical Psychology at University of Technology Sydney (UTS). Rebecca adopts a warm, collaborative and trauma-informed approach to empower individuals to enact meaningful change in their life. Rebecca enjoys working with individuals across the lifespan, who may be experiencing mood or anxiety disorders, neurodevelopmental disorders, relationship/attachment difficulties, difficulties with emotion regulation or those navigating significant life stressors.
Rebecca is a registered psychologist who completed a Bachelor of Psychological Science with First Class Honours at the Australian Catholic University (ACU) and a Master of Clinical Psychology at University of Technology Sydney (UTS). Rebecca adopts a warm, collaborative and trauma-informed approach to empower individuals to enact meaningful change in their life. Rebecca enjoys working with individuals across the lifespan, who may be experiencing mood or anxiety disorders, neurodevelopmental disorders, relationship/attachment difficulties, difficulties with emotion regulation or those navigating significant life stressors.
Chelsea is a warm and empathic psychologist. As therapy can be a vulnerable but rewarding experience, Chelsea brings compassion, curiosity, and humour where appropriate to create a safe space to explore your experiences. Chelsea is trained in providing therapy for a range of mental health concerns including anxiety, depression, stress, psychosis, eating disorders, and trauma. She has particular interest and training in working with adolescents and adults with eating disorders.
Chelsea is a warm and empathic psychologist. As therapy can be a vulnerable but rewarding experience, Chelsea brings compassion, curiosity, and humour where appropriate to create a safe space to explore your experiences. Chelsea is trained in providing therapy for a range of mental health concerns including anxiety, depression, stress, psychosis, eating disorders, and trauma. She has particular interest and training in working with adolescents and adults with eating disorders.
Lynda is a psychologist (clinical registrar) at the Australian Institute for Human Wellness. She has a warm, non-judgemental therapeutic style, drawing on her life experience and empathetic nature to help clients work towards achieving their therapeutic goals within the framework of evidence-based psychological therapy. Lynda completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS). Prior to this Lynda completed her undergraduate psychology studies at Monash University and the Australian College of Applied Psychology (ACAP), and her undergraduate science degree at the University of Wollongong.
Lynda is a psychologist (clinical registrar) at the Australian Institute for Human Wellness. She has a warm, non-judgemental therapeutic style, drawing on her life experience and empathetic nature to help clients work towards achieving their therapeutic goals within the framework of evidence-based psychological therapy. Lynda completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS). Prior to this Lynda completed her undergraduate psychology studies at Monash University and the Australian College of Applied Psychology (ACAP), and her undergraduate science degree at the University of Wollongong.
I have over ten years of experience working with a broad range of psychological issues, including Depression, Anxiety, OCD, Borderline Personality Disorder and more. With great energy and good humour, I build strong professional bonds and draw upon numerous science-based skills, strategies, and resources – designed to bring meaningful and lasting change.
I have over ten years of experience working with a broad range of psychological issues, including Depression, Anxiety, OCD, Borderline Personality Disorder and more. With great energy and good humour, I build strong professional bonds and draw upon numerous science-based skills, strategies, and resources – designed to bring meaningful and lasting change.
As a dedicated and compassionate clinical psychologist, I am committed to empowering individuals on their mental and emotional well-being journey. With over 25 years of experience in adult mental health, I specialise in providing evidence-based therapies that foster growth, healing and lasting positive change.
As a dedicated and compassionate clinical psychologist, I am committed to empowering individuals on their mental and emotional well-being journey. With over 25 years of experience in adult mental health, I specialise in providing evidence-based therapies that foster growth, healing and lasting positive change.
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work with young people and adults from the diaspora, immigrants or of a multi-racial background navigating change in a personal or professional context. I also work with girls & women across the life-span.
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work with young people and adults from the diaspora, immigrants or of a multi-racial background navigating change in a personal or professional context. I also work with girls & women across the life-span.
John Thomas Kearney
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Kogarah, NSW 2217
Nearby Online Counseling Counsellors Searches for Kogarah
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.