Bupa Counselling in Kogarah, NSW
Many of the people I work with come feeling overwhelmed, stuck, or unsure of how to move forward. They may be struggling with anxiety, depression, grief, trauma, or difficulties in relationships. Others may be living with other complex mental health challenges such as psychosis.
They arrive with suffering that resists explanation, looking for a space where it can be put into words and perhaps gain new meaning.
Many of the people I work with come feeling overwhelmed, stuck, or unsure of how to move forward. They may be struggling with anxiety, depression, grief, trauma, or difficulties in relationships. Others may be living with other complex mental health challenges such as psychosis.
They arrive with suffering that resists explanation, looking for a space where it can be put into words and perhaps gain new meaning.
Specialising in therapy for children with neurological and developmental disorders—such as Autism, developmental delays, and intellectual disabilities—as well as those experiencing trauma, anxiety, or depression, Natalie’s approach is grounded in both empathy and clinical expertise. Her extensive background includes providing emotional support for children and family support, assisting children, families, and couples facing complex challenges such as domestic violence, high-conflict separation, mental health concerns.
Specialising in therapy for children with neurological and developmental disorders—such as Autism, developmental delays, and intellectual disabilities—as well as those experiencing trauma, anxiety, or depression, Natalie’s approach is grounded in both empathy and clinical expertise. Her extensive background includes providing emotional support for children and family support, assisting children, families, and couples facing complex challenges such as domestic violence, high-conflict separation, mental health concerns.
Anthony is a warm and compassionate counsellor who offers evidence-based therapy grounded in empathy and respect. He draws on a range of well-researched, Medicare-approved approaches including EMDR (Eye Movement Desensitisation and Reprocessing), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Interpersonal Psychotherapy (IPT) to support meaningful and lasting change.
Anthony is a warm and compassionate counsellor who offers evidence-based therapy grounded in empathy and respect. He draws on a range of well-researched, Medicare-approved approaches including EMDR (Eye Movement Desensitisation and Reprocessing), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Interpersonal Psychotherapy (IPT) to support meaningful and lasting change.
Dr Gaye Cameron - Sydney NSW. Professionally Registered Psychotherapist & Accredited Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns. Reach out today, the phone call is the start to getting support now.
Dr Gaye Cameron - Sydney NSW. Professionally Registered Psychotherapist & Accredited Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns. Reach out today, the phone call is the start to getting support now.
Fiona is a Registered Psychologist and Marte Meo Therapist, who has provided counselling and therapy to children, adolescents, adults and families for approximately 15 years. Fiona takes a multi-disciplinary approach to her work, involving school staff, Medical and Allied Health practitioners where appropriate to ensure each client has the support they need to have the best chance at success in therapy. Fiona is client focused and believes in the importance of developing a trusting therapeutic relationship with each of her clients in order to meet their needs and to provide the best outcome.
Fiona is a Registered Psychologist and Marte Meo Therapist, who has provided counselling and therapy to children, adolescents, adults and families for approximately 15 years. Fiona takes a multi-disciplinary approach to her work, involving school staff, Medical and Allied Health practitioners where appropriate to ensure each client has the support they need to have the best chance at success in therapy. Fiona is client focused and believes in the importance of developing a trusting therapeutic relationship with each of her clients in order to meet their needs and to provide the best outcome.
More Therapists Nearby
As an experienced clinical psychologist, I have seen the great value of therapy and how it can help in creating deep and meaningful change in people's lives. My therapy approach is guided by schema therapy, ACT, and CBT and my priority is in creating a sense of safety and connection within my clients.
As an experienced clinical psychologist, I have seen the great value of therapy and how it can help in creating deep and meaningful change in people's lives. My therapy approach is guided by schema therapy, ACT, and CBT and my priority is in creating a sense of safety and connection within my clients.
I understand that it's not always easy to reach out and ask for help. I also know with the right type of support you can overcome your mental health and emotional struggles. My therapy takes a holistic approach that get's to the root cause of your challenges and give you the skills needed to cope and manage your life better. The journey can be inspiring, you will get clarity, understanding and the confidence to move forward from not knowing what to do. I look forward to supporting you in your journey to recovery and emotional wellbeing.
I understand that it's not always easy to reach out and ask for help. I also know with the right type of support you can overcome your mental health and emotional struggles. My therapy takes a holistic approach that get's to the root cause of your challenges and give you the skills needed to cope and manage your life better. The journey can be inspiring, you will get clarity, understanding and the confidence to move forward from not knowing what to do. I look forward to supporting you in your journey to recovery and emotional wellbeing.
Are you experiencing low mood, difficulties with sleep, or cannot control your thinking? Do you find hard to communicate your needs or to say no to people? Are you having problems in your relationships and do not know what to do? And importantly, are you ready to start understanding what is happening with you and work on those things?
If so, maybe it is time to invest on your wellbeing and talk to someone that can help you to do this. My approach is to encourage and support clients in understanding themselves and their needs to move towards change. If you are ready to put the work to change things in your life, then contact me.
Are you experiencing low mood, difficulties with sleep, or cannot control your thinking? Do you find hard to communicate your needs or to say no to people? Are you having problems in your relationships and do not know what to do? And importantly, are you ready to start understanding what is happening with you and work on those things?
If so, maybe it is time to invest on your wellbeing and talk to someone that can help you to do this. My approach is to encourage and support clients in understanding themselves and their needs to move towards change. If you are ready to put the work to change things in your life, then contact me.
Hello, I am so glad you found me! I am an accredited Practitioner with EMDRAA. EMDR (eye movement desentisation reprocessing) is an evidenced approach for those in recovery from trauma. I am an Addiction specialist with over 30 years experience. As a Counsellor & Psychotherapist, I specialise in working with individuals, couples and groups applying various modalities to address issues such as addictions, relationship counselling, premarital counselling, trauma counselling and clinical supervision.
Hello, I am so glad you found me! I am an accredited Practitioner with EMDRAA. EMDR (eye movement desentisation reprocessing) is an evidenced approach for those in recovery from trauma. I am an Addiction specialist with over 30 years experience. As a Counsellor & Psychotherapist, I specialise in working with individuals, couples and groups applying various modalities to address issues such as addictions, relationship counselling, premarital counselling, trauma counselling and clinical supervision.
Engaging in therapy can be challenging and it’s important to find the right person for you. Here is some information about how I work. My aim is to help people understand how, when and why their symptoms developed. I look not only at the individual, but also at the the family and social systems they have been a part of, and the experiences that have shaped them. I help people build skills to manage current challenges and also to heal deeper childhood wounds and traumas. I identify and work with the unique strengths and inner wisdom of each person.
Engaging in therapy can be challenging and it’s important to find the right person for you. Here is some information about how I work. My aim is to help people understand how, when and why their symptoms developed. I look not only at the individual, but also at the the family and social systems they have been a part of, and the experiences that have shaped them. I help people build skills to manage current challenges and also to heal deeper childhood wounds and traumas. I identify and work with the unique strengths and inner wisdom of each person.
I work with individuals and families who feel stuck in cycles of addiction, trauma, mental health or ADHD, seeking deeper healing beyond surface-level coping. If you're struggling with emotional regulation, generational patterns, or family challenges, I provide a safe, compassionate space to explore the root causes of your pain. My goal is to help you break free from past wounds, build healthier relationships, and regain control of your life. You don’t have to navigate this alone—real transformation is possible, and I’m here to support you every step of the way.
I work with individuals and families who feel stuck in cycles of addiction, trauma, mental health or ADHD, seeking deeper healing beyond surface-level coping. If you're struggling with emotional regulation, generational patterns, or family challenges, I provide a safe, compassionate space to explore the root causes of your pain. My goal is to help you break free from past wounds, build healthier relationships, and regain control of your life. You don’t have to navigate this alone—real transformation is possible, and I’m here to support you every step of the way.
I am registered with Bupa and ARHG private health funds and you may be able to claim a rebate, check with your health fund provider for information.
Hello, I am Leigh a Clinical Counsellor, and I offer professional counselling sessions for you to talk through what is on your mind, recognise what you are feeling and identify what may be influencing your everyday life that impacts your wellbeing. I provide a confidential space for you to discuss stressful life situations that you experience where you may feel overwhelmed and stuck, without a vision for resolve or peace of the issue you are faced with. I am able to assist you in recognising your strengths, abilities and values, and understand the benefits achieved through self-regulation and self-care for your wellbeing.
I am registered with Bupa and ARHG private health funds and you may be able to claim a rebate, check with your health fund provider for information.
Hello, I am Leigh a Clinical Counsellor, and I offer professional counselling sessions for you to talk through what is on your mind, recognise what you are feeling and identify what may be influencing your everyday life that impacts your wellbeing. I provide a confidential space for you to discuss stressful life situations that you experience where you may feel overwhelmed and stuck, without a vision for resolve or peace of the issue you are faced with. I am able to assist you in recognising your strengths, abilities and values, and understand the benefits achieved through self-regulation and self-care for your wellbeing.
My approach is compassionate, evidence-based, and grounded in genuine curiosity about each person’s experience.
My style is gentle but practical — balancing reflection with strategies that create meaningful change in daily life.
My area of specialisation is Workplace Mental Health. Additionally, I am currently supporting clients through Medicare for anxiety, depression, and eating disorders.
In sessions, I draw from Acceptance and Commitment Therapy (ACT), Solution-Focussed Brief Therapy, Cognitive Behavioural Therapy (CBT), and trauma-informed frameworks, always adapting to your pace and preferences.
My approach is compassionate, evidence-based, and grounded in genuine curiosity about each person’s experience.
My style is gentle but practical — balancing reflection with strategies that create meaningful change in daily life.
My area of specialisation is Workplace Mental Health. Additionally, I am currently supporting clients through Medicare for anxiety, depression, and eating disorders.
In sessions, I draw from Acceptance and Commitment Therapy (ACT), Solution-Focussed Brief Therapy, Cognitive Behavioural Therapy (CBT), and trauma-informed frameworks, always adapting to your pace and preferences.
My ideal client feels stuck in patterns like anxiety, people-pleasing, or emotional numbness. They may not fully understand why, but they long for change and deeper connection, with themselves and others. They’re seeking more than just coping tools; they want real healing, to feel safe in their body, and to reconnect with their true self. They’re drawn to a compassionate, trauma-informed, and holistic approach that supports lasting transformation.
My ideal client feels stuck in patterns like anxiety, people-pleasing, or emotional numbness. They may not fully understand why, but they long for change and deeper connection, with themselves and others. They’re seeking more than just coping tools; they want real healing, to feel safe in their body, and to reconnect with their true self. They’re drawn to a compassionate, trauma-informed, and holistic approach that supports lasting transformation.
So, why do this now? Whether therapy is something you have tried before, something you never thought you would "need", or something you hone back towards at different junctions of your life, therapy is a challenging and rewarding process. I aim to treat our interactions with sensitivity, respect, skill and even humor, to support you to think differently, behave differently and feel differently, in order to feel more yourself. It is often our habitual patterns that lead us to become frustrated, despairing, or stuck enough to seek support, not necessarily the crises we may face.
So, why do this now? Whether therapy is something you have tried before, something you never thought you would "need", or something you hone back towards at different junctions of your life, therapy is a challenging and rewarding process. I aim to treat our interactions with sensitivity, respect, skill and even humor, to support you to think differently, behave differently and feel differently, in order to feel more yourself. It is often our habitual patterns that lead us to become frustrated, despairing, or stuck enough to seek support, not necessarily the crises we may face.
I offer a thoughtful, client-centred approach to support you in exploring your understanding of the world, your experiences and relationships. Depending on your needs, I will draw on a range of methods including art making and working with the body.
I offer a thoughtful, client-centred approach to support you in exploring your understanding of the world, your experiences and relationships. Depending on your needs, I will draw on a range of methods including art making and working with the body.
I am a warm and compassionate Accredited Mental Health Social Worker and Art Therapist who support people who may be feeling overwhelmed, disconnected, or uncertain about how to move forward in life. They might be experiencing anxiety, depression, high level of stress, difficulty managing their emotions, relationship changes, grief, or identity exploration. Many have experienced trauma including family violence, and are now seeking support to understand the impact of these experiences on their mental health and relationships. I also support people who are motivated to grow their wellbeing toolkit and reach their full potential.
I am a warm and compassionate Accredited Mental Health Social Worker and Art Therapist who support people who may be feeling overwhelmed, disconnected, or uncertain about how to move forward in life. They might be experiencing anxiety, depression, high level of stress, difficulty managing their emotions, relationship changes, grief, or identity exploration. Many have experienced trauma including family violence, and are now seeking support to understand the impact of these experiences on their mental health and relationships. I also support people who are motivated to grow their wellbeing toolkit and reach their full potential.
Alvin’s personal journey, shaped by early cultural transitions, fostered an appreciation for diverse perspectives and how our environments shape identity. These experiences inform his work with clients by centering their stories, emotions, and values. Through collaborative exploration of personal narratives, Alvin helps individuals gain insight into challenges, rediscover lost parts of themselves, and cultivate a grounded, resilient sense of self that guides them toward a purposeful direction in life. He remains committed to recognising each unique journey, creating a space for self-discovery and deeper understanding.
Alvin’s personal journey, shaped by early cultural transitions, fostered an appreciation for diverse perspectives and how our environments shape identity. These experiences inform his work with clients by centering their stories, emotions, and values. Through collaborative exploration of personal narratives, Alvin helps individuals gain insight into challenges, rediscover lost parts of themselves, and cultivate a grounded, resilient sense of self that guides them toward a purposeful direction in life. He remains committed to recognising each unique journey, creating a space for self-discovery and deeper understanding.
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety. I provide services exclusively online (tele-health) to emphasise flexibility and scheduling convenience (eliminating travel and parking hassles) while ensuring increased privacy in the comfort in your own environment. My primary approach to therapy emphasises Solution Focused and Motivational Interviewing methods that are underscored and influenced by Ericksonian Approaches to hypnosis and psychotherapy. I also have a strong passion for providing clinical supervision and services to other professionals.
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety. I provide services exclusively online (tele-health) to emphasise flexibility and scheduling convenience (eliminating travel and parking hassles) while ensuring increased privacy in the comfort in your own environment. My primary approach to therapy emphasises Solution Focused and Motivational Interviewing methods that are underscored and influenced by Ericksonian Approaches to hypnosis and psychotherapy. I also have a strong passion for providing clinical supervision and services to other professionals.
I am trained as a clinical psychologist in Hong Kong, with experience in treating depression and anxiety, as well as supporting those who are suffering from relationhship problems, work or study stress, life transitions, grief and loss, insomnia, chronic pain, and issues related to self-image and childhood experiences.
I am trained as a clinical psychologist in Hong Kong, with experience in treating depression and anxiety, as well as supporting those who are suffering from relationhship problems, work or study stress, life transitions, grief and loss, insomnia, chronic pain, and issues related to self-image and childhood experiences.
Nearby Bupa Counsellors Searches for Kogarah
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