Counselling in Kingsford, NSW
Allan Thomas Redpath
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Kingsford, NSW 2032
We all have aspects of our personality and behaviour that we and others find difficult. Often we just live with these trying to control them on our own. However, this is always difficult as it is hard for us to be objective and honest about ourselves. Having someone to help us be objective and not skip over these difficult areas of our lives, can be very helpful. Together we would work on revealing and unravelling these problem areas but only at a speed you can handle, you will always be in control of this process. What you reveal is between us, confidentiality is paramount. You decide who and when you wish to share with.
We all have aspects of our personality and behaviour that we and others find difficult. Often we just live with these trying to control them on our own. However, this is always difficult as it is hard for us to be objective and honest about ourselves. Having someone to help us be objective and not skip over these difficult areas of our lives, can be very helpful. Together we would work on revealing and unravelling these problem areas but only at a speed you can handle, you will always be in control of this process. What you reveal is between us, confidentiality is paramount. You decide who and when you wish to share with.
Direct Focus Solutions (DFS) proudly works with clients of all ages and abilities to support them across their lifespans. Our multidisciplinary team of allied health practitioners is able to deliver individually-tailored services for clients who approach us to receive psychology, counselling, occupational therapy, speech pathology, social work, support work, and much more. In addition to private clients, DFS is an NDIS registered provider and is also able to fully support NDIS participants in addition to clients requiring services under Medicare, Victims Services, the DVA, and many other streams.
Direct Focus Solutions (DFS) proudly works with clients of all ages and abilities to support them across their lifespans. Our multidisciplinary team of allied health practitioners is able to deliver individually-tailored services for clients who approach us to receive psychology, counselling, occupational therapy, speech pathology, social work, support work, and much more. In addition to private clients, DFS is an NDIS registered provider and is also able to fully support NDIS participants in addition to clients requiring services under Medicare, Victims Services, the DVA, and many other streams.
Olga Sukhovskaya
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Kingsford, NSW 2032 (Online Only)
Carers strive to balance their loved one's quality of life with their own well-being. Finding the balance to reduce burnout is a common goal. Therapy could be focused on coping strategies for processing difficult emotions or managing the logistics of ongoing problem-solving. Maintaining healthy relationships and issues with family dynamics is also a common struggle. Carers often seek support for a difficult life transition such as after receiving a diagnosis or transitioning a loved one to permanent care.
Carers strive to balance their loved one's quality of life with their own well-being. Finding the balance to reduce burnout is a common goal. Therapy could be focused on coping strategies for processing difficult emotions or managing the logistics of ongoing problem-solving. Maintaining healthy relationships and issues with family dynamics is also a common struggle. Carers often seek support for a difficult life transition such as after receiving a diagnosis or transitioning a loved one to permanent care.
As a Registered Psychologist with over 15 years experience, I work extensively with anxiety, stress, depression, relationship issues and overall life challenges. I have a strong interest in issues of self-esteem, transforming limiting thoughts and beliefs and discovering meaning and purpose in one’s life. I bring warmth, safety, empathy and insight to the therapeutic relationship. I also support individuals and groups in the aftermath of grief and trauma. I work collaboratively with my clients to help them achieve their goals, navigate difficult times and to thrive.
As a Registered Psychologist with over 15 years experience, I work extensively with anxiety, stress, depression, relationship issues and overall life challenges. I have a strong interest in issues of self-esteem, transforming limiting thoughts and beliefs and discovering meaning and purpose in one’s life. I bring warmth, safety, empathy and insight to the therapeutic relationship. I also support individuals and groups in the aftermath of grief and trauma. I work collaboratively with my clients to help them achieve their goals, navigate difficult times and to thrive.
I am an experienced psychologist working with adults, couples, families, children & adolescents. I am highly qualified, helping individuals with a variety of concerns for over 20 years. I draw on evidence-based approaches and effective strategies. My focus is not only on providing my clients with non-judgmental listening and support but also to teach strategies that will create meaningful and positive changes and make your life more peaceful, enjoyable and rewarding. At the start of treatment, we will work on clear goals and a treatment plan, tailored to you. You need to be alone in your journey.
I am an experienced psychologist working with adults, couples, families, children & adolescents. I am highly qualified, helping individuals with a variety of concerns for over 20 years. I draw on evidence-based approaches and effective strategies. My focus is not only on providing my clients with non-judgmental listening and support but also to teach strategies that will create meaningful and positive changes and make your life more peaceful, enjoyable and rewarding. At the start of treatment, we will work on clear goals and a treatment plan, tailored to you. You need to be alone in your journey.
People see psychologists for a range of reasons. It could be that you’re feeling overwhelmed or stressed, finding it hard to motivate yourself, feeling confused or consumed by worry, having trouble sleeping, having trouble with relationships, or just feeling "stuck" and unable to move on. Oak Psychology Space offers a caring, non-judgemental space where you can be yourself and share your unique story. We would be honoured to share your journey towards living the life you want. Medicare rebates are available if you have a GP Mental Health Care Plan and referral. Contact Oak to find out more.
People see psychologists for a range of reasons. It could be that you’re feeling overwhelmed or stressed, finding it hard to motivate yourself, feeling confused or consumed by worry, having trouble sleeping, having trouble with relationships, or just feeling "stuck" and unable to move on. Oak Psychology Space offers a caring, non-judgemental space where you can be yourself and share your unique story. We would be honoured to share your journey towards living the life you want. Medicare rebates are available if you have a GP Mental Health Care Plan and referral. Contact Oak to find out more.
If you are feeling tired, sad, lonely, with low motivation, struggling with performing daily activities, There is Help ! I May support you individually or in a couple intervention. If your participation in your daily life is disrupted, let's work together in facing these challenges to promote wellbeing. I can provide you support by suggesting some practical strategies to make a difference in your life. If you seek to improve your personal and family emotional condition see your GP and ask for a Mental Health Plan.
If you are feeling tired, sad, lonely, with low motivation, struggling with performing daily activities, There is Help ! I May support you individually or in a couple intervention. If your participation in your daily life is disrupted, let's work together in facing these challenges to promote wellbeing. I can provide you support by suggesting some practical strategies to make a difference in your life. If you seek to improve your personal and family emotional condition see your GP and ask for a Mental Health Plan.
As an experienced clinical psychologist, I provide clients with a supportive and safe space to share their thoughts, feelings, and experiences. I draw from a range of therapeutic models to address an individuals’ needs and equip them with skills to take on life’s challenges. I aim to be authentic in my practice and to help clients feel at ease in the therapy room. At the heart of my approach is the belief that people are able to grow and evolve in order to live a meaningful life. I feel privileged to be in a position to observe people grow and take this into their lives outside the therapy room.
As an experienced clinical psychologist, I provide clients with a supportive and safe space to share their thoughts, feelings, and experiences. I draw from a range of therapeutic models to address an individuals’ needs and equip them with skills to take on life’s challenges. I aim to be authentic in my practice and to help clients feel at ease in the therapy room. At the heart of my approach is the belief that people are able to grow and evolve in order to live a meaningful life. I feel privileged to be in a position to observe people grow and take this into their lives outside the therapy room.
Gavin Surjadinata
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Kingsford, NSW 2032
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
In my work I have found that people are often exploring how to heal, how to hold overwhelming experience, how to find some relief and understanding in the midst of psychological distress, how to manage complexity in relationships. Each person has their own reasons for seeking therapy and their own sense of what they would like the process to provide. My commitment is to offer a confidential space where I listen to you with care and respect and where we work together to understand what you are experiencing.
In my work I have found that people are often exploring how to heal, how to hold overwhelming experience, how to find some relief and understanding in the midst of psychological distress, how to manage complexity in relationships. Each person has their own reasons for seeking therapy and their own sense of what they would like the process to provide. My commitment is to offer a confidential space where I listen to you with care and respect and where we work together to understand what you are experiencing.
Good Life Psychology Practice Randwick
Psychologist, PsychD, PsyBA General
Verified Verified
Kingsford, NSW 2032
Peggy's focus is providing individuals with support in a caring, non-judgemental, safe space using evidence based therapy and counselling to help each person reach their optimal wellbeing for a good life.
Peggy's focus is providing individuals with support in a caring, non-judgemental, safe space using evidence based therapy and counselling to help each person reach their optimal wellbeing for a good life.
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Olga Sukhovskaya
Chantal Kayem
Rebecca Stern Clinical Psychology
I am a Clinical Psychologist at Support Space Psychology in Randwick. While I have experience in treating a wide range of mental health difficulties, my main passion is helping those suffering from anxiety disorders and obsessive-compulsive and related disorders. This interest was reflected in my research at both an undergraduate and postgraduate level and further developed while working at the Anxiety Treatment and Research Unit at Cumberland Hospital.
I am a Clinical Psychologist at Support Space Psychology in Randwick. While I have experience in treating a wide range of mental health difficulties, my main passion is helping those suffering from anxiety disorders and obsessive-compulsive and related disorders. This interest was reflected in my research at both an undergraduate and postgraduate level and further developed while working at the Anxiety Treatment and Research Unit at Cumberland Hospital.
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. I find that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. I find that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.
Rebecca Stern Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Kingsford, NSW 2032
I am a Clinical Psychologist passionate about supporting individuals who are trying to heal from childhood trauma. I also work with individuals who have experienced single incident trauma. I also have ten years of experience supporting individuals who are working on their relationship with eating and body image concerns. I have supported many people diagnosed with Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder. I also have a wealth of experience with anxiety, including OCD and depression, self esteem concerns as well as identity concerns.
I am a Clinical Psychologist passionate about supporting individuals who are trying to heal from childhood trauma. I also work with individuals who have experienced single incident trauma. I also have ten years of experience supporting individuals who are working on their relationship with eating and body image concerns. I have supported many people diagnosed with Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder. I also have a wealth of experience with anxiety, including OCD and depression, self esteem concerns as well as identity concerns.
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
Are you struggling with issues relating to trauma, anxiety, depression, stress, relationships, managing and understanding your emotions or just feeling overwhelmed and don't know where to start? I endeavour to provide individualised, collaborative and evidence based treatment to meet your needs. It will be a space where you are seen and heard.
Are you struggling with issues relating to trauma, anxiety, depression, stress, relationships, managing and understanding your emotions or just feeling overwhelmed and don't know where to start? I endeavour to provide individualised, collaborative and evidence based treatment to meet your needs. It will be a space where you are seen and heard.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
Hi, I am Trish. Are you struggling with overthinking or managing intense emotions? Perhaps you are overwhelmed by the everyday stressors of life or struggling with a major life change - maybe you're unsure about the future of a relationship, or feel sad and stuck, not living the life you want to lead. Life can be overwhelming and I provide a safe and compassionate space for you to unpack and process difficult thoughts, feelings and emotional experiences. As a Registered Clinical Counsellor I have the tools and professional experience to guide and support you to understand yourself more deeply.
Hi, I am Trish. Are you struggling with overthinking or managing intense emotions? Perhaps you are overwhelmed by the everyday stressors of life or struggling with a major life change - maybe you're unsure about the future of a relationship, or feel sad and stuck, not living the life you want to lead. Life can be overwhelming and I provide a safe and compassionate space for you to unpack and process difficult thoughts, feelings and emotional experiences. As a Registered Clinical Counsellor I have the tools and professional experience to guide and support you to understand yourself more deeply.
More Therapists Nearby
Life feels out of balance or experiencing significant change? We all struggle from time to time with juggling life's pressures and demands, and sometimes we find that our life is out of balance - the different elements which make up a fulfilling life are not quite where you want them to be. I aim to support you in finding the balance you seek.
Life feels out of balance or experiencing significant change? We all struggle from time to time with juggling life's pressures and demands, and sometimes we find that our life is out of balance - the different elements which make up a fulfilling life are not quite where you want them to be. I aim to support you in finding the balance you seek.
I specialise in supporting adult survivors of childhood trauma in healing from CPTSD. Listen to my podcast Healing CPTSD, available on Spotify and Apple Podcasts, for more resources and information.
I specialise in supporting adult survivors of childhood trauma in healing from CPTSD. Listen to my podcast Healing CPTSD, available on Spotify and Apple Podcasts, for more resources and information.
See more therapy options for Kingsford
How does your Counsellor compare?
Number of Counsellors in Kingsford, NSW
10+
Average cost per session
$200
Counsellors in Kingsford, NSW who prioritize treating:
94% | Depression |
94% | Anxiety |
94% | Stress |
89% | Self Esteem |
78% | Relationship Issues |
78% | Coping Skills |
61% | Bereavement |
Average years in practice
21 Years
Top 3 insurances accepted
86% | Medicare Rebates |
57% | Bupa |
57% | Medibank Private |
How Counsellors in Kingsford, NSW see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
73% | Female | |
27% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Kingsford?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.