In Person Counselling in Kincumber, NSW
I offer in-person therapy in nature—whether in the forest, by the sea, or in the mountains—as well as telehealth services.
Feeling overwhelmed, stuck, or longing for more peace in your life? I’m here to help you navigate those challenges with compassion and understanding. As a therapist, I believe in your innate goodness and potential to live a life filled with abundance and joy. My approach blends empathy with evidence-based techniques to guide you toward healing and growth—whether you’re facing anxiety, relationship struggles, or a desire for deeper self-discovery. Therapy can feel daunting, but I’ll support you every step of the way. Let’s work together to help you shine your light and find harmony. Reach out today to start your journey
I offer in-person therapy in nature—whether in the forest, by the sea, or in the mountains—as well as telehealth services.
Feeling overwhelmed, stuck, or longing for more peace in your life? I’m here to help you navigate those challenges with compassion and understanding. As a therapist, I believe in your innate goodness and potential to live a life filled with abundance and joy. My approach blends empathy with evidence-based techniques to guide you toward healing and growth—whether you’re facing anxiety, relationship struggles, or a desire for deeper self-discovery. Therapy can feel daunting, but I’ll support you every step of the way. Let’s work together to help you shine your light and find harmony. Reach out today to start your journey
I offer therapy online or in-person, at a The Living Nest, Kincumber.
I hold an empathic and safe space for you to make sense of transitional life stages including young adulthood, parenthood, retirement, separation and grief. These rites of passage can feel overwhelming, exhausting, burdensome and uncertain. It can be a lonely time, but it does not have to be. Sessions with me are a time to pause, connect and unpack what you are carrying through the lens of an intergenerational, developmental, attachment-theory, trauma informed and interpersonal neurobiological process. I work in depth and relationally with clients who want to experience impactful and meaningful connection, support and healing.
I offer therapy online or in-person, at a The Living Nest, Kincumber.
I hold an empathic and safe space for you to make sense of transitional life stages including young adulthood, parenthood, retirement, separation and grief. These rites of passage can feel overwhelming, exhausting, burdensome and uncertain. It can be a lonely time, but it does not have to be. Sessions with me are a time to pause, connect and unpack what you are carrying through the lens of an intergenerational, developmental, attachment-theory, trauma informed and interpersonal neurobiological process. I work in depth and relationally with clients who want to experience impactful and meaningful connection, support and healing.
Gday, I work with new patients either in person at my Terrigal or Gosford Clinic, or via telehealth on Zoom or on the phone.
I specialise in helping clients on the Central Coast who are navigating unresolved childhood trauma, addiction recovery, and self-worth challenges. My ideal clients are seeking a safe, non-judgmental space to heal and rebuild their self-esteem. Whether you’re in early recovery or ready to address past pain, I am here to support your journey. I work from my Terrigal clinic by the beach and my Gosford clinic in the CBD, providing convenient access for clients across Terrigal, Gosford, and surrounding areas.
Gday, I work with new patients either in person at my Terrigal or Gosford Clinic, or via telehealth on Zoom or on the phone.
I specialise in helping clients on the Central Coast who are navigating unresolved childhood trauma, addiction recovery, and self-worth challenges. My ideal clients are seeking a safe, non-judgmental space to heal and rebuild their self-esteem. Whether you’re in early recovery or ready to address past pain, I am here to support your journey. I work from my Terrigal clinic by the beach and my Gosford clinic in the CBD, providing convenient access for clients across Terrigal, Gosford, and surrounding areas.
My passion is to help you achieve your goals and enhance your well-being through the power of hypnotherapy and strategic psychotherapy. Whether you're looking to overcome stress and anxiety, break free from unwanted habits, or simply improve your overall health, I'm here to guide you every step of the way. With proven best practice techniques and compassionate care, you and I can work together to unlock your true potential and achieve life changing results. I will help you achieve freedom, give you back control of your thoughts and feelings, and ultimately help you to create the life that you want and deserve.
My passion is to help you achieve your goals and enhance your well-being through the power of hypnotherapy and strategic psychotherapy. Whether you're looking to overcome stress and anxiety, break free from unwanted habits, or simply improve your overall health, I'm here to guide you every step of the way. With proven best practice techniques and compassionate care, you and I can work together to unlock your true potential and achieve life changing results. I will help you achieve freedom, give you back control of your thoughts and feelings, and ultimately help you to create the life that you want and deserve.
I offer in-person sessions in Gosford and online via telehealth.
I help adults experiencing anxiety, low mood, or trauma to feel calmer, more confident, and in control. I offer a calm, supportive space to make sense of what’s been happening and to build practical strategies for change. My approach is warm, collaborative, and evidence-based, helping you strengthen resilience, improve mood, and move toward a more balanced life.
I offer in-person sessions in Gosford and online via telehealth.
I help adults experiencing anxiety, low mood, or trauma to feel calmer, more confident, and in control. I offer a calm, supportive space to make sense of what’s been happening and to build practical strategies for change. My approach is warm, collaborative, and evidence-based, helping you strengthen resilience, improve mood, and move toward a more balanced life.
What would you do without that sadness? Will we find out? Sadness has many faces: anxious, depressed, traumatised, angry. Well 10 years of formal training (Clinical Psychologist) tells you I’m patient, sincere, and ready to hold it all gently while we detangle it together. The gift is seeing your situation from higher ground. You move past the tricky mind, onto peace and flow. BYO anguish & confusion, take away stillness. Clin. Psychs use gold-standard methods to help you look afresh, identify where you're stuck, and connect you with change. It's not magic, it's settling your hurts and following a clear intention. See for yourself.
What would you do without that sadness? Will we find out? Sadness has many faces: anxious, depressed, traumatised, angry. Well 10 years of formal training (Clinical Psychologist) tells you I’m patient, sincere, and ready to hold it all gently while we detangle it together. The gift is seeing your situation from higher ground. You move past the tricky mind, onto peace and flow. BYO anguish & confusion, take away stillness. Clin. Psychs use gold-standard methods to help you look afresh, identify where you're stuck, and connect you with change. It's not magic, it's settling your hurts and following a clear intention. See for yourself.
Even though you might not always feel like it, you are the expert in your own life. Life's complexities can often leave us feeling overwhelmed, confused, and adrift, lacking purpose and direction. This can lead to adopting unhealthy coping mechanisms to avoid thoughts and feelings altogether. My approach involves treating you with empathy, acceptance, and without judgment in a practical and supportive manner. Together, we will collaborate to rediscover your strengths, nurture resilience, and unlock your potential for growth, facilitating the changes you desire. I firmly believe in the possibility of positive change.
Even though you might not always feel like it, you are the expert in your own life. Life's complexities can often leave us feeling overwhelmed, confused, and adrift, lacking purpose and direction. This can lead to adopting unhealthy coping mechanisms to avoid thoughts and feelings altogether. My approach involves treating you with empathy, acceptance, and without judgment in a practical and supportive manner. Together, we will collaborate to rediscover your strengths, nurture resilience, and unlock your potential for growth, facilitating the changes you desire. I firmly believe in the possibility of positive change.
Mindful Synergi is conducting counselling and psychotherapy consultations online as well as face to face.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
Mindful Synergi is conducting counselling and psychotherapy consultations online as well as face to face.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
I offer sessions in person and telehealth.
Adolescent or adults experiencing anxiety, low self-worth, trauma or relational wounds. May have symptoms of overwhelm, avoidance, self-criticism, emotional dysregulation and coping through isolation or gaming. I provide predictable safety, gentle challenge, practical emotion-regulation skills, and a collaborative plan. Working toward client goals including reduce self-harm urges, boundaries, reconnect with values, improve relationships and daily functioning. Empowering client to develop meaning, agency and tools to manage daily triggers so they can work and enjoy life without fear or shame.
I offer sessions in person and telehealth.
Adolescent or adults experiencing anxiety, low self-worth, trauma or relational wounds. May have symptoms of overwhelm, avoidance, self-criticism, emotional dysregulation and coping through isolation or gaming. I provide predictable safety, gentle challenge, practical emotion-regulation skills, and a collaborative plan. Working toward client goals including reduce self-harm urges, boundaries, reconnect with values, improve relationships and daily functioning. Empowering client to develop meaning, agency and tools to manage daily triggers so they can work and enjoy life without fear or shame.
We are seeing clients face to face and via video/telephone, and we can tailor your sessions to meet your needs.
Your journey to a healthier self is uniquely yours, but you don’t have to navigate it alone. My approach is deeply warm and empathetic, rooted in acknowledging that we manage the best we know how. Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change. Together, we’ll tailor your treatment to fit your needs, exploring how your experiences have shaped your current situation and setting goals for a brighter future. I recognise the overwhelming impact of trauma, and I understand that seeking help can be anxiety-inducing. Remember, discomfort is often a vital part of the journey toward healing.
We are seeing clients face to face and via video/telephone, and we can tailor your sessions to meet your needs.
Your journey to a healthier self is uniquely yours, but you don’t have to navigate it alone. My approach is deeply warm and empathetic, rooted in acknowledging that we manage the best we know how. Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change. Together, we’ll tailor your treatment to fit your needs, exploring how your experiences have shaped your current situation and setting goals for a brighter future. I recognise the overwhelming impact of trauma, and I understand that seeking help can be anxiety-inducing. Remember, discomfort is often a vital part of the journey toward healing.
As a counsellor for both individuals and couples, I create a gentle and safe space for self-exploration, facilitating clients to undergo change in areas of life they may be struggling with. Genuine connection and real conversations are at the heart of my sessions, ensuring clients feel safe, empowered and respected. I work sensitively from a trauma-informed framework, and work with clients on a range of issues including stress, anxiety, relationship issues, body image, self -esteem, grief & loss, identity, life transitions, feelings of lack of direction, and anyone needing to connect with a therapist for support.
As a counsellor for both individuals and couples, I create a gentle and safe space for self-exploration, facilitating clients to undergo change in areas of life they may be struggling with. Genuine connection and real conversations are at the heart of my sessions, ensuring clients feel safe, empowered and respected. I work sensitively from a trauma-informed framework, and work with clients on a range of issues including stress, anxiety, relationship issues, body image, self -esteem, grief & loss, identity, life transitions, feelings of lack of direction, and anyone needing to connect with a therapist for support.
More Therapists Nearby
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist and Clinical Neuropsychologist, a member of the Australian Psychological Society and Fellow of both the APS College of Clinical Psychologists and the APS College of Clinical Neuropsychologists. Emily holds an honours degree in Psychology (1st class) and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders. Emily is fluent in English and French.
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist and Clinical Neuropsychologist, a member of the Australian Psychological Society and Fellow of both the APS College of Clinical Psychologists and the APS College of Clinical Neuropsychologists. Emily holds an honours degree in Psychology (1st class) and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders. Emily is fluent in English and French.
I work with adults who are seeking to find meaning, direction and self growth in their lives. They may be going through stressful life events, major milestones in their relationships or health, changes of roles, and other life adversities.
I work with adults who are seeking to find meaning, direction and self growth in their lives. They may be going through stressful life events, major milestones in their relationships or health, changes of roles, and other life adversities.
I offer therapy sessions in-person or by telehealth depending on your preference.
Are you feeling overly anxious, having low or changeable moods? Or perhaps you are finding it hard to focus and are feeling lonely or isolated? Are you using substances more than you would like to? Are you experiencing low self esteem and a sense of shame? Do you find it hard to know what you need? Are you being impacted by past experiences and relationships more than you would like to be? Would you like to improve your current relationship with yourself and others? Would you prefer to be less anxious and/or depressed and in turn feel more motivated to do the things that are important to you?
I offer therapy sessions in-person or by telehealth depending on your preference.
Are you feeling overly anxious, having low or changeable moods? Or perhaps you are finding it hard to focus and are feeling lonely or isolated? Are you using substances more than you would like to? Are you experiencing low self esteem and a sense of shame? Do you find it hard to know what you need? Are you being impacted by past experiences and relationships more than you would like to be? Would you like to improve your current relationship with yourself and others? Would you prefer to be less anxious and/or depressed and in turn feel more motivated to do the things that are important to you?
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
If you feel comfortable we can book our first session either by video or face to face.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
If you feel comfortable we can book our first session either by video or face to face.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I provide specialized counselling support for women and individuals navigating the emotional journey of childlessness by circumstance—not by choice. Whether due to fertility challenges, medical issues, life circumstances, or loss, we understand that this path can bring deep grief, isolation, and a sense of disconnection from the life.
My approach is empathetic, non-judgmental, and tailored to each person’s unique experience. We offer a safe space to explore complex emotions, process grief, and rebuild hope. Whether you're still seeking answers or learning to move forward, I'm here to walk beside you with compassion.
I provide specialized counselling support for women and individuals navigating the emotional journey of childlessness by circumstance—not by choice. Whether due to fertility challenges, medical issues, life circumstances, or loss, we understand that this path can bring deep grief, isolation, and a sense of disconnection from the life.
My approach is empathetic, non-judgmental, and tailored to each person’s unique experience. We offer a safe space to explore complex emotions, process grief, and rebuild hope. Whether you're still seeking answers or learning to move forward, I'm here to walk beside you with compassion.
I am passionate about working with adults who struggle with trauma, autism, OCD, borderline personality disorder, eating disorders, & LGBTQIA+ individuals. All clients are unique & I tailor the therapeutic plan by drawing from a range of evidence-based approaches to suit each client. I am mindful that engaging in therapy is a daunting process & I admire the strength and resilience it takes for clients to engage in this process. I believe that the right fit between the client & psychologist is essential. As such, I offer a free 15-20 minute phone consultation to help you decide if you feel comfortable working with me.
I am passionate about working with adults who struggle with trauma, autism, OCD, borderline personality disorder, eating disorders, & LGBTQIA+ individuals. All clients are unique & I tailor the therapeutic plan by drawing from a range of evidence-based approaches to suit each client. I am mindful that engaging in therapy is a daunting process & I admire the strength and resilience it takes for clients to engage in this process. I believe that the right fit between the client & psychologist is essential. As such, I offer a free 15-20 minute phone consultation to help you decide if you feel comfortable working with me.
Emma is a warm and compassionate therapist, who demonstrates authentic care and a deep understanding of her clients' needs. With twenty five years experience as a clinical psychologist, Emma has a long history in the public sector in both London and Sydney. Emma has worked in private practice in Sydney's CBD for over a decade, and during this time has worked with diverse individuals and couples, to enhance their mental health and well-being.
Emma is a warm and compassionate therapist, who demonstrates authentic care and a deep understanding of her clients' needs. With twenty five years experience as a clinical psychologist, Emma has a long history in the public sector in both London and Sydney. Emma has worked in private practice in Sydney's CBD for over a decade, and during this time has worked with diverse individuals and couples, to enhance their mental health and well-being.
I cultivate change when invited to examine your mounting challenges, & accompany you along your journey, as required. I tend to your needs & resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving. You guide me with expertise of your needs, wants & experiences, to plan a route forward, drawing on a variety of evidence-based methods I offer.
I cultivate change when invited to examine your mounting challenges, & accompany you along your journey, as required. I tend to your needs & resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving. You guide me with expertise of your needs, wants & experiences, to plan a route forward, drawing on a variety of evidence-based methods I offer.
Nearby In Person Counsellors Searches for Kincumber
- Avoca Beach
- East Gosford
- Erina
- Gosford
- Green Point
- Lisarow
- Macmasters Beach
- North Gosford
- Saratoga
- West Gosford
- Woy Woy
- Wyoming