Counselling in Kiama, NSW
Dr David Cooper
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Kiama, NSW 2533
Not accepting new clients
Update: (Currently not taking telehealth referrals.) I help people to make sense of their challenges, find courage for life, and connect with who/what matters to them. In clinical terms, I treat most mental health disorders such as anxiety, depression, OCD, and PTSD, in addition to relationship issues. In human terms, we work together to organise overwhelming emotions, deal with difficult thoughts, and change painful patterns of behaviour.
Update: (Currently not taking telehealth referrals.) I help people to make sense of their challenges, find courage for life, and connect with who/what matters to them. In clinical terms, I treat most mental health disorders such as anxiety, depression, OCD, and PTSD, in addition to relationship issues. In human terms, we work together to organise overwhelming emotions, deal with difficult thoughts, and change painful patterns of behaviour.
My goal for you is to provide the space to work through relational patterns and traumas - often to a new place of being with yourself and others with peace and awakening. I work with individuals and couples, who feel a need to sort out their inner world - their emotions, thoughts, relationships and behaviours; or just simply feel the need to talk and to unravel and connect more deeply with themselves.
My goal for you is to provide the space to work through relational patterns and traumas - often to a new place of being with yourself and others with peace and awakening. I work with individuals and couples, who feel a need to sort out their inner world - their emotions, thoughts, relationships and behaviours; or just simply feel the need to talk and to unravel and connect more deeply with themselves.
I’m passionate about helping people overcome their mental health challenges and achieve their goals. I provide evidence-based treatments for a range of issues, such as eating disorders, trauma, anxiety, and depression.
I’m passionate about helping people overcome their mental health challenges and achieve their goals. I provide evidence-based treatments for a range of issues, such as eating disorders, trauma, anxiety, and depression.
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
I am a registered psychologist with experience supporting people through a number of different concerns. I consider your needs, and aim to tailor therapy to be relevant to yourself. I am motivated to see people engage with their values, connect to the world around them, and build the action that contributes positively to life. It can be challenging to explore your current difficulties, so I appreciate the steps you have taken to better your life. I hope by working together with openness and respect, you might see the change you are after.
I am a registered psychologist with experience supporting people through a number of different concerns. I consider your needs, and aim to tailor therapy to be relevant to yourself. I am motivated to see people engage with their values, connect to the world around them, and build the action that contributes positively to life. It can be challenging to explore your current difficulties, so I appreciate the steps you have taken to better your life. I hope by working together with openness and respect, you might see the change you are after.
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
I am a compassionate psychologist who aims to work along side people and support them to address whatever goals they have that has led them to access support. I have over 18 years experience in working in a variety of mental health and community service roles. I am passionate about providing client centred and trauma informed psychological services to improve wellbeing. I can provide a wide range of assessment, and mental health services.
I am a compassionate psychologist who aims to work along side people and support them to address whatever goals they have that has led them to access support. I have over 18 years experience in working in a variety of mental health and community service roles. I am passionate about providing client centred and trauma informed psychological services to improve wellbeing. I can provide a wide range of assessment, and mental health services.
As an Accredited Mental Health Social Worker, with a B Social Work, a Master in Counselling SW from the UNSW and over 20 years of experience in various sectors including mental health, addiction, child protection, domestic violence, and family work, I bring a comprehensive and compassionate approach to my work. My practice is particularly geared towards addressing issues like trauma, anxiety, depression, grief and loss, and problematic substance use. I employ a range of therapeutic techniques, such as EMDR, DBT, CBT, IPT, Narrative Therapy, Couple and Family Systems Therapy.
As an Accredited Mental Health Social Worker, with a B Social Work, a Master in Counselling SW from the UNSW and over 20 years of experience in various sectors including mental health, addiction, child protection, domestic violence, and family work, I bring a comprehensive and compassionate approach to my work. My practice is particularly geared towards addressing issues like trauma, anxiety, depression, grief and loss, and problematic substance use. I employ a range of therapeutic techniques, such as EMDR, DBT, CBT, IPT, Narrative Therapy, Couple and Family Systems Therapy.
Mathew Aquilina
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Kiama, NSW 2533
I am a registered psychologist and board-approved clinical supervisor. A decade of experience in the psychology field has seen me undertake a variety of work including: child and adolescent therapy; parenting support; group facilitation; university student counselling; adult therapy; clinical supervision; and service management. I practice from an attachment-based and relational framework and am trained in Acceptance and Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Schema Therapy; Psychodynamic therapy; the Circle of Security protocol; and the 'Becoming Us' Perinatal Mental Health Facilitator Training.
I am a registered psychologist and board-approved clinical supervisor. A decade of experience in the psychology field has seen me undertake a variety of work including: child and adolescent therapy; parenting support; group facilitation; university student counselling; adult therapy; clinical supervision; and service management. I practice from an attachment-based and relational framework and am trained in Acceptance and Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Schema Therapy; Psychodynamic therapy; the Circle of Security protocol; and the 'Becoming Us' Perinatal Mental Health Facilitator Training.
With 16 years of counselling experience in both Kings Cross and Wollongong, I’ve had the privilege of supporting individuals through some of life’s most challenging moments. My approach is grounded in empathy, being authentic, and a genuine desire to help people find positive outcomes and ways forward.
With 16 years of counselling experience in both Kings Cross and Wollongong, I’ve had the privilege of supporting individuals through some of life’s most challenging moments. My approach is grounded in empathy, being authentic, and a genuine desire to help people find positive outcomes and ways forward.
Hi, I'm Nada, talking about our thoughts and feelings with someone we barely know can be a scary experience. I offer a gentle, compassionate approach which takes the fear out of this process and helps you feel comfortable and safe. I follow your lead in discovering your personal story and help you to uncover the wonderful strengths that you have. You can walk with me in the beautiful outdoors or wrap yourself in a blanky in your own home via telehealth or meet in person with me. I am trained in a range of evidenced based therapies and as we work together we can explore how they can support your wellbeing.
Hi, I'm Nada, talking about our thoughts and feelings with someone we barely know can be a scary experience. I offer a gentle, compassionate approach which takes the fear out of this process and helps you feel comfortable and safe. I follow your lead in discovering your personal story and help you to uncover the wonderful strengths that you have. You can walk with me in the beautiful outdoors or wrap yourself in a blanky in your own home via telehealth or meet in person with me. I am trained in a range of evidenced based therapies and as we work together we can explore how they can support your wellbeing.
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Dealing with the impact of life stressors, PTSD, depression, anxiety, trauma, and addiction can be overwhelming, but you are not alone. Mia Rochelle offers compassionate therapy tailored to your unique needs. Evidence-based therapies such as Eye Movement Desensitisation and Reprocessing (EMDR) empowers individuals to build resilience and move forward in their lives. Many clients report long-lasting improvements with both reduction of distress and increased mental and emotional well-being. Mia Rochelle is also an Integrative Couples therapist who uses a range of modalities including Gottman; Imago; and Emotion Focused Therapy.
Dealing with the impact of life stressors, PTSD, depression, anxiety, trauma, and addiction can be overwhelming, but you are not alone. Mia Rochelle offers compassionate therapy tailored to your unique needs. Evidence-based therapies such as Eye Movement Desensitisation and Reprocessing (EMDR) empowers individuals to build resilience and move forward in their lives. Many clients report long-lasting improvements with both reduction of distress and increased mental and emotional well-being. Mia Rochelle is also an Integrative Couples therapist who uses a range of modalities including Gottman; Imago; and Emotion Focused Therapy.
Christina Perez
Psychologist, MSc, PsyBA - Clin. Psych
Verified Verified
Kiama, NSW 2533
Waitlist for new clients
I’m a Clinical Psychologist with over 20 years’ experience. I provide therapy for adults and older adults and provide treatment across a range of presenting difficulties, such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions. I provide both individual therapy and couples therapy, and am a Level 2 Gottman Certified Therapist. I’m also a Board-Certified Supervisor and provide supervision for interns looking to complete their training.
I’m a Clinical Psychologist with over 20 years’ experience. I provide therapy for adults and older adults and provide treatment across a range of presenting difficulties, such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions. I provide both individual therapy and couples therapy, and am a Level 2 Gottman Certified Therapist. I’m also a Board-Certified Supervisor and provide supervision for interns looking to complete their training.
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.
Isha is a registered Counsellor who specialises in relationship counselling whether it's the relationship you share with another person or the relationship you have with yourself. She helps couples and families learn how to defuse conflict, communicate respectfully with each other, deepen their emotional connection, increase intimacy and enhance their respect and affection for each other. Her aim is to assist couples and families to deepen their friendship and family connection. She also supports individuals to learn how to cultivate healthy relationships with others and themselves.
Isha is a registered Counsellor who specialises in relationship counselling whether it's the relationship you share with another person or the relationship you have with yourself. She helps couples and families learn how to defuse conflict, communicate respectfully with each other, deepen their emotional connection, increase intimacy and enhance their respect and affection for each other. Her aim is to assist couples and families to deepen their friendship and family connection. She also supports individuals to learn how to cultivate healthy relationships with others and themselves.
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
Originally from Ireland and now living in Australia, I am a passionate psychotherapist and counsellor dedicated to helping individuals find balance and fulfilment in their lives. My approach is holistic, recognising the interconnectedness of mind, body, emotions and spirit. I am committed to creating a safe, non-judgmental, and nurturing environment where clients feel supported as they explore their emotions, work through challenges, and achieve personal growth. Whether you are dealing with anxiety, depression, relationship issues, trauma, or seeking personal growth, my goal is to help you navigate your life with empathy and care.
Originally from Ireland and now living in Australia, I am a passionate psychotherapist and counsellor dedicated to helping individuals find balance and fulfilment in their lives. My approach is holistic, recognising the interconnectedness of mind, body, emotions and spirit. I am committed to creating a safe, non-judgmental, and nurturing environment where clients feel supported as they explore their emotions, work through challenges, and achieve personal growth. Whether you are dealing with anxiety, depression, relationship issues, trauma, or seeking personal growth, my goal is to help you navigate your life with empathy and care.
Sonia Milohanic - Somatic Certified IFS Therapist
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I offer a safe, non-judgmental space for you to make sense of your inner world, bringing relief and healing. We access the wisdom of the body, bringing curiosity and compassion to the different, often conflicted, 'parts' of you inside. I am a Certified Level 3 Internal Family Systems ('IFS') therapist and the first Australian clinically trained in Somatic IFS by its founder Susan McConnell. I am a L1 IFS Institute Program Assistant and a member of Susan's Somatic IFS staff. I have additional training in Somatic Resilience & Regulation, Sensorimotor Psychotherapy (L1) and Somatic Experiencing (current Int II participant).
I offer a safe, non-judgmental space for you to make sense of your inner world, bringing relief and healing. We access the wisdom of the body, bringing curiosity and compassion to the different, often conflicted, 'parts' of you inside. I am a Certified Level 3 Internal Family Systems ('IFS') therapist and the first Australian clinically trained in Somatic IFS by its founder Susan McConnell. I am a L1 IFS Institute Program Assistant and a member of Susan's Somatic IFS staff. I have additional training in Somatic Resilience & Regulation, Sensorimotor Psychotherapy (L1) and Somatic Experiencing (current Int II participant).
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
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The Catharsis Society is a movement that attracts people who want to become the Hero of their lives. This movement attracts individuals who need to be released from societies chains. Are you needing to be free from the overwhelming, unreachable expectations that are placed on you?
See more therapy options for Kiama
How does your Counsellor compare?
Number of Counsellors in Kiama, NSW
20+
Average cost per session
$167
Counsellors in Kiama, NSW who prioritize treating:
85% | Anxiety |
78% | Relationship Issues |
78% | Self Esteem |
74% | Depression |
74% | Stress |
67% | Coping Skills |
63% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
57% | Other |
57% | Bupa |
50% | Medicare Rebates |
How Counsellors in Kiama, NSW see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
70% | Female | |
30% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Kiama?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.