Counselling in Kiama, NSW
My goal for you is to provide the space to work through relational patterns and traumas - often to a new place of being with yourself and others with peace and awakening. I work with individuals and couples, who feel a need to sort out their inner world - their emotions, thoughts, relationships and behaviours; or just simply feel the need to talk and to unravel and connect more deeply with themselves.
My goal for you is to provide the space to work through relational patterns and traumas - often to a new place of being with yourself and others with peace and awakening. I work with individuals and couples, who feel a need to sort out their inner world - their emotions, thoughts, relationships and behaviours; or just simply feel the need to talk and to unravel and connect more deeply with themselves.
My areas of expertise include anxiety, personality disorders, drug and alcohol dependence, trauma, self-harm and suicide. I am also experienced working with anger, depression, self-identity and communication/ assertiveness skills, relationship issues and eating disorders.
My areas of expertise include anxiety, personality disorders, drug and alcohol dependence, trauma, self-harm and suicide. I am also experienced working with anger, depression, self-identity and communication/ assertiveness skills, relationship issues and eating disorders.
I have a passion for all things wellness and curious of what people think of their happiness. I believe in group dynamics and the ability of this to instigate positive change. I have interest and passion in the areas of trauma related work, women's wellness, perinatal and postnatal period and life's transition stages.
I work with people experiencing anxiety, depression and stress related concerns. I am also passionate about self-care and workplace stress and burnout.
I believe everyone to be unique and that 'one size does not fit all'. I have an eclectic approach and take this from ACT and CBT, mindfulness and Positive Psychology.
I have a passion for all things wellness and curious of what people think of their happiness. I believe in group dynamics and the ability of this to instigate positive change. I have interest and passion in the areas of trauma related work, women's wellness, perinatal and postnatal period and life's transition stages.
I work with people experiencing anxiety, depression and stress related concerns. I am also passionate about self-care and workplace stress and burnout.
I believe everyone to be unique and that 'one size does not fit all'. I have an eclectic approach and take this from ACT and CBT, mindfulness and Positive Psychology.
I’m passionate about helping people overcome their mental health challenges and achieve their goals. I provide evidence-based treatments for a range of issues, such as eating disorders, trauma, anxiety, and depression.
I’m passionate about helping people overcome their mental health challenges and achieve their goals. I provide evidence-based treatments for a range of issues, such as eating disorders, trauma, anxiety, and depression.
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
With over 10 years experience as a psychologist, Marnie is confident in working with people across the lifespan. Focus areas include anxiety, depression, trauma, issues at school, couples therapy, NDIS, adjustment to major life changes and uses neuroaffirming language and practice in working with neurodiverse clients. Marnie is welcoming and experienced with working with the LQBTQI + community.
With over 10 years experience as a psychologist, Marnie is confident in working with people across the lifespan. Focus areas include anxiety, depression, trauma, issues at school, couples therapy, NDIS, adjustment to major life changes and uses neuroaffirming language and practice in working with neurodiverse clients. Marnie is welcoming and experienced with working with the LQBTQI + community.
You might not have words for what’s happening, but something in you is carrying you through this struggle. On some level, you know there is more for you, a time when you can breathe again and feel safe in someone’s presence. You may not know how to get there, or even what “there” looks like yet, but you know it’s time find a way forward.
You might not have words for what’s happening, but something in you is carrying you through this struggle. On some level, you know there is more for you, a time when you can breathe again and feel safe in someone’s presence. You may not know how to get there, or even what “there” looks like yet, but you know it’s time find a way forward.
Hudson Counselling Aims to Empowering You to Navigate Life’s Challenges.
I partner with you, focusing on your unique needs while recognizing that flexibility is key to effective therapy. My approach is client-centered with an interconnecting systems focus—because we are shaped by the things we interact with.
I offer individual and couples counselling, integrating focused psychological strategies and evidence-based approaches to help you identify and problem-solve issues in your life and relationships.
Hudson Counselling Aims to Empowering You to Navigate Life’s Challenges.
I partner with you, focusing on your unique needs while recognizing that flexibility is key to effective therapy. My approach is client-centered with an interconnecting systems focus—because we are shaped by the things we interact with.
I offer individual and couples counselling, integrating focused psychological strategies and evidence-based approaches to help you identify and problem-solve issues in your life and relationships.
I’m a Clinical Psychologist with over 25 years’ experience. I provide therapy for adults and provide treatment across a range of presenting difficulties such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions. I provide both individual therapy and couples therapy. I am a Level 3 Gottman Relationship Therapist and qualified in providing EMDR therapy.
I’m a Clinical Psychologist with over 25 years’ experience. I provide therapy for adults and provide treatment across a range of presenting difficulties such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions. I provide both individual therapy and couples therapy. I am a Level 3 Gottman Relationship Therapist and qualified in providing EMDR therapy.
As a clinical psychologist, I take a warm and curious approach to therapy, aiming to create a space where individuals can engage in thoughtful and reflective conversations that provide a platform for self-exploration, including understanding their fears and gradually breaking through repetitive patterns and cycles that prevent them from living the life they desire. My hope is that by gaining deeper insights into themselves, their relationships, and their needs, clients will feel empowered and confident to embrace their strengths and authentic self and ultimately navigate a path forward that feels right for them.
As a clinical psychologist, I take a warm and curious approach to therapy, aiming to create a space where individuals can engage in thoughtful and reflective conversations that provide a platform for self-exploration, including understanding their fears and gradually breaking through repetitive patterns and cycles that prevent them from living the life they desire. My hope is that by gaining deeper insights into themselves, their relationships, and their needs, clients will feel empowered and confident to embrace their strengths and authentic self and ultimately navigate a path forward that feels right for them.
Sonia Milohanic - Somatic Certified IFS Therapist
Psychotherapist, MA, PACFA
1 Endorsed
Online Only
Not accepting new clients
I offer a safe, non-judgmental space for you to connect to your inner world. We tune into the wisdom of the body, bringing curiosity and compassion to the different, often conflicted, 'parts' of you inside. I am a Certified Level 3 Internal Family Systems ('IFS') therapist and the first Australian clinically trained in Somatic IFS. I am an IFS Institute Approved Clinical Consultant and Program Assistant and am on the Somatic IFS staff. I have additional training in Somatic Resilience & Regulation, Sensorimotor Psychotherapy (L1), Somatic Experiencing (current Advanced I participant) and am a PACFA accredited supervisor.
I offer a safe, non-judgmental space for you to connect to your inner world. We tune into the wisdom of the body, bringing curiosity and compassion to the different, often conflicted, 'parts' of you inside. I am a Certified Level 3 Internal Family Systems ('IFS') therapist and the first Australian clinically trained in Somatic IFS. I am an IFS Institute Approved Clinical Consultant and Program Assistant and am on the Somatic IFS staff. I have additional training in Somatic Resilience & Regulation, Sensorimotor Psychotherapy (L1), Somatic Experiencing (current Advanced I participant) and am a PACFA accredited supervisor.
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
Hello! In searching for a psychologist you are making a brave step towards meeting the needs of yourself or your loved one. It is important that you connect with whichever psychologist you choose and feel mutual trust and respect while working together. I particularly enjoy working with children, teens and families and have felt rewarded in my role in helping them move forward on their journeys. I also offer Virtual Reality therapy which many clients find engaging and is very effecting in building skills in people on the Autism Spectrum.
Hello! In searching for a psychologist you are making a brave step towards meeting the needs of yourself or your loved one. It is important that you connect with whichever psychologist you choose and feel mutual trust and respect while working together. I particularly enjoy working with children, teens and families and have felt rewarded in my role in helping them move forward on their journeys. I also offer Virtual Reality therapy which many clients find engaging and is very effecting in building skills in people on the Autism Spectrum.
Hi, my name is Travis Ford, and I am the Director and Clinical Counsellor at One Health Wellness Clinic. Our dedicated team provides professional counselling, psychology services, and complementary wellness support to individuals throughout the Shoalhaven and Illawarra regions. We’re passionate about helping you achieve lasting well-being through personalised, holistic care, grounded in compassion and expertise.
Hi, my name is Travis Ford, and I am the Director and Clinical Counsellor at One Health Wellness Clinic. Our dedicated team provides professional counselling, psychology services, and complementary wellness support to individuals throughout the Shoalhaven and Illawarra regions. We’re passionate about helping you achieve lasting well-being through personalised, holistic care, grounded in compassion and expertise.
I am a registered psychologist and board-approved clinical supervisor. A decade of experience in the psychology field has seen me undertake a variety of work including: child and adolescent therapy; parenting support; group facilitation; university student counselling; adult therapy; clinical supervision; and service management. I practice from an attachment-based and relational framework and am trained in Acceptance and Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Schema Therapy; Psychodynamic therapy; the Circle of Security protocol; and the 'Becoming Us' Perinatal Mental Health Facilitator Training.
I am a registered psychologist and board-approved clinical supervisor. A decade of experience in the psychology field has seen me undertake a variety of work including: child and adolescent therapy; parenting support; group facilitation; university student counselling; adult therapy; clinical supervision; and service management. I practice from an attachment-based and relational framework and am trained in Acceptance and Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Schema Therapy; Psychodynamic therapy; the Circle of Security protocol; and the 'Becoming Us' Perinatal Mental Health Facilitator Training.
You're a mum who’s overwhelmed, burnt out, and wondering where you went in all of this. You’re carrying the mental load, trying to do everything “right,” but still feel resentful, anxious, or low. You want to feel more like yourself again - calm, connected, and understood.
Or maybe you’re a couple stuck in the same arguments - disconnected, resentful, unsure how to fix it. You both want to feel heard again, to stop fighting over chores, and to rebuild a sense of closeness and teamwork without blame.
You're a mum who’s overwhelmed, burnt out, and wondering where you went in all of this. You’re carrying the mental load, trying to do everything “right,” but still feel resentful, anxious, or low. You want to feel more like yourself again - calm, connected, and understood.
Or maybe you’re a couple stuck in the same arguments - disconnected, resentful, unsure how to fix it. You both want to feel heard again, to stop fighting over chores, and to rebuild a sense of closeness and teamwork without blame.
I provide counselling and mentoring supports to assist you develop personal insight and address distressing and overwhelming emotions you may be facing due to anxiety, depression, or trauma. I can work with neurodiverse people and have over 18 years experience working with families and people in crisis. I endeavour to make genuine connections with you so you feel safe and supported to explore yourself and empower you to contribute to your own solutions.
I provide counselling and mentoring supports to assist you develop personal insight and address distressing and overwhelming emotions you may be facing due to anxiety, depression, or trauma. I can work with neurodiverse people and have over 18 years experience working with families and people in crisis. I endeavour to make genuine connections with you so you feel safe and supported to explore yourself and empower you to contribute to your own solutions.
I provide individual therapy for adolescents (16+) and adults. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for ages 6 to 89 years. In therapy, I am passionate about working with anxiety, depression, stress, childhood trauma and post-traumatic stress (PTSD), ADHD coaching, and addressing long-term maladaptive coping skills, such as perfectionism, self-sabotage, and self-criticism. I am also passionate about supporting individuals through life transitions, burnout, employment stress, relationship difficulties, and issues with identity or confidence.
I provide individual therapy for adolescents (16+) and adults. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for ages 6 to 89 years. In therapy, I am passionate about working with anxiety, depression, stress, childhood trauma and post-traumatic stress (PTSD), ADHD coaching, and addressing long-term maladaptive coping skills, such as perfectionism, self-sabotage, and self-criticism. I am also passionate about supporting individuals through life transitions, burnout, employment stress, relationship difficulties, and issues with identity or confidence.
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
I am a registered psychologist with experience supporting people through a number of different concerns. I consider your needs, and aim to tailor therapy to be relevant to yourself. I am motivated to see people engage with their values, connect to the world around them, and build the action that contributes positively to life. It can be challenging to explore your current difficulties, so I appreciate the steps you have taken to better your life. I hope by working together with openness and respect, you might see the change you are after.
I am a registered psychologist with experience supporting people through a number of different concerns. I consider your needs, and aim to tailor therapy to be relevant to yourself. I am motivated to see people engage with their values, connect to the world around them, and build the action that contributes positively to life. It can be challenging to explore your current difficulties, so I appreciate the steps you have taken to better your life. I hope by working together with openness and respect, you might see the change you are after.
How does your Counsellor compare?
Number of Counsellors in Kiama, NSW
20+
Average cost per session
$165
Counsellors in Kiama, NSW who prioritize treating:
| 83% | Anxiety |
| 76% | Depression |
| 72% | Relationship Issues |
| 72% | Coping Skills |
| 72% | Stress |
| 69% | Self Esteem |
| 59% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 63% | Medicare Rebates |
| 50% | Other |
| 50% | Bupa |
How Counsellors in Kiama, NSW see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Kiama?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.