Psychologists and Therapists in Kenthurst, NSW

Photo of Susana Newcombe, Counsellor, PsychD, ACA-L2
Susana Newcombe
Counsellor, PsychD, ACA-L2
3 Endorsed
Serves Area
Many children and adolescents, especially those with ADHD or autism, face anxiety, big emotions, and social or school pressures. I provide a caring, confidential space where they feel understood and can explore strategies to manage emotions. Using evidence-based programs, such as Cool Kids, play therapy, and creative, solution-focused approaches, I help young people develop coping skills, confidence, resilience, and a positive sense of self, while partnering with parents to support growth at home.
Many children and adolescents, especially those with ADHD or autism, face anxiety, big emotions, and social or school pressures. I provide a caring, confidential space where they feel understood and can explore strategies to manage emotions. Using evidence-based programs, such as Cool Kids, play therapy, and creative, solution-focused approaches, I help young people develop coping skills, confidence, resilience, and a positive sense of self, while partnering with parents to support growth at home.
(02) 8403 1537 View (02) 8403 1537
Photo of Nina Camitsis, Psychologist, MPsych, PsyBA - Clin. Psych
Nina Camitsis
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
As an overachiever you find yourself stressed and overwhelmed. You know it's important to practice self-care but increasingly you have found your mental health slipping. You're on the proverbial hamster wheel, burned out, feeling you've lost the capacity to meet the demands of competing roles at home and in the workplace. I am passionate about working with people in demanding work roles, be they professionals, entrepreneurs, or first responders. I also find deep value in working with clients who have identified the impact of the emotional trauma of their childhood in their current relationships and personal endeavours.
As an overachiever you find yourself stressed and overwhelmed. You know it's important to practice self-care but increasingly you have found your mental health slipping. You're on the proverbial hamster wheel, burned out, feeling you've lost the capacity to meet the demands of competing roles at home and in the workplace. I am passionate about working with people in demanding work roles, be they professionals, entrepreneurs, or first responders. I also find deep value in working with clients who have identified the impact of the emotional trauma of their childhood in their current relationships and personal endeavours.
(02) 8776 3709 View (02) 8776 3709
Photo of Edwina Ritchie, Psychologist, PsyBA General
Edwina Ritchie
Psychologist, PsyBA General
Serves Area
At Envisage Psychology, we support people with a wide range of challenges. Whether you’re facing everyday stress or major life changes, we provide evidence-based, compassionate care to help you move forward. We believe therapy is not just about reducing symptoms — it’s about helping you envisage a brighter, more meaningful future. We provide a safe, compassionate, and non-judgmental space for children (8+), adolescents, and adults to explore their experiences, build new skills, and move toward the life they want to live.
At Envisage Psychology, we support people with a wide range of challenges. Whether you’re facing everyday stress or major life changes, we provide evidence-based, compassionate care to help you move forward. We believe therapy is not just about reducing symptoms — it’s about helping you envisage a brighter, more meaningful future. We provide a safe, compassionate, and non-judgmental space for children (8+), adolescents, and adults to explore their experiences, build new skills, and move toward the life they want to live.
0435 147 553 View 0435 147 553

More Therapists Nearby

Photo of Fiona Boughton - Well Therapy - Fiona Boughton, Social Worker, AMHSW
Well Therapy - Fiona Boughton
Social Worker, AMHSW
Petersham, NSW 2049
I work with adults navigating complex challenges, including trauma, anxiety, depression, relationship issues, chronic stress, and addiction. Many clients come to me feeling trapped in unhelpful cycles, overwhelmed, and unsure of how to move forward. My role is to provide a compassionate, non-judgmental space for collaboratively exploring these experiences. I support clients in understanding how past events shape their present, help them to process and heal, reconnect with their strengths, build healthier coping strategies and ultimately begin living a fulfilling, balanced, resilient, and empowered life that aligns with their values.
I work with adults navigating complex challenges, including trauma, anxiety, depression, relationship issues, chronic stress, and addiction. Many clients come to me feeling trapped in unhelpful cycles, overwhelmed, and unsure of how to move forward. My role is to provide a compassionate, non-judgmental space for collaboratively exploring these experiences. I support clients in understanding how past events shape their present, help them to process and heal, reconnect with their strengths, build healthier coping strategies and ultimately begin living a fulfilling, balanced, resilient, and empowered life that aligns with their values.
0430 439 485 View 0430 439 485
Photo of Nick Petrovic - Mind Profile Psychology Clinic, Psychologist, MAPS
Mind Profile Psychology Clinic
Psychologist, MAPS
Ingleburn, NSW 2565
My ideal client is ready for change. They’re insightful, proactive, and seeking clarity around patterns that no longer serve them—whether it’s anxiety, overthinking, or relationship challenges. They want practical strategies, not just talk, and are motivated to understand themselves more deeply. They’re not here to be rescued—they’re here to grow, to realign with their values, and to create a more grounded, authentic life.
My ideal client is ready for change. They’re insightful, proactive, and seeking clarity around patterns that no longer serve them—whether it’s anxiety, overthinking, or relationship challenges. They want practical strategies, not just talk, and are motivated to understand themselves more deeply. They’re not here to be rescued—they’re here to grow, to realign with their values, and to create a more grounded, authentic life.
1300 006 463 View 1300 006 463
Photo of Marika Conomos - Access Health Online BULK BiLLING (Telehealth), Psychologist, MPsych, PsyBA - Clin. Psych
Access Health Online BULK BiLLING (Telehealth)
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
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Photo of Carolyn Drinkwater - In The Flow, Counsellor, ACA-L2
In The Flow
Counsellor, ACA-L2
Serves Area
I work with people to explore some of the multi-layered energies and currents at work in our lives and to enter into life's challenges with a greater sense of acceptance and purpose. I take a multi-disciplinary approach offering any combination of energy reading, energy work and holistic counselling for my clients. I am an experienced and compassionate practitioner who is able to support others on their path to healing.
I work with people to explore some of the multi-layered energies and currents at work in our lives and to enter into life's challenges with a greater sense of acceptance and purpose. I take a multi-disciplinary approach offering any combination of energy reading, energy work and holistic counselling for my clients. I am an experienced and compassionate practitioner who is able to support others on their path to healing.
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Photo of Elodie Vale - Elodie Vale Counselling, Counsellor, MA, ACA-L1
Elodie Vale Counselling
Counsellor, MA, ACA-L1
1 Endorsed
Randwick, NSW 2031
My ideal client is a woman aged 20 to 80 from any cultural or social background. She may feel isolated, defeated, lonely, stuck in life or relationships, or overwhelmed. She needs empathy, compassion, and a safe space where she feels seen, heard, and understood. She is navigating challenges in life and questioning her thoughts, behaviors, and overall approach to functioning. She may wish to create change in her life or simply seek a deeper understanding of herself. Build self-esteem and increase their sense of worth. Feel important and capable. Express their thoughts and complaints freely and confidentially. Take proactive steps
My ideal client is a woman aged 20 to 80 from any cultural or social background. She may feel isolated, defeated, lonely, stuck in life or relationships, or overwhelmed. She needs empathy, compassion, and a safe space where she feels seen, heard, and understood. She is navigating challenges in life and questioning her thoughts, behaviors, and overall approach to functioning. She may wish to create change in her life or simply seek a deeper understanding of herself. Build self-esteem and increase their sense of worth. Feel important and capable. Express their thoughts and complaints freely and confidentially. Take proactive steps
0415 086 146 View 0415 086 146
Photo of Jemima Clarke - Jemima Clarke, The Counselling Cove, Counsellor, MC, ACA-L2
Jemima Clarke, The Counselling Cove
Counsellor, MC, ACA-L2
2 Endorsed
Caringbah, NSW 2229
​I’m Jemima, a registered counsellor in Caringbah, Sutherland Shire. I support women who are carrying a lot - often holding everything together on the outside, while inside feeling anxious, overwhelmed, stretched thin, or quietly exhausted. You might be navigating anxiety, burnout, grief, parenting pressures, perfectionism, relationship strain… or simply a season of life that feels heavier than you expected. If you’re used to being the capable or dependable one, counselling can be a place where you don’t have to keep yourself held together. My experience spans community counselling, bereavement care, hospitals, and crisis support.
​I’m Jemima, a registered counsellor in Caringbah, Sutherland Shire. I support women who are carrying a lot - often holding everything together on the outside, while inside feeling anxious, overwhelmed, stretched thin, or quietly exhausted. You might be navigating anxiety, burnout, grief, parenting pressures, perfectionism, relationship strain… or simply a season of life that feels heavier than you expected. If you’re used to being the capable or dependable one, counselling can be a place where you don’t have to keep yourself held together. My experience spans community counselling, bereavement care, hospitals, and crisis support.
(02) 8105 5106 View (02) 8105 5106
Photo of Magda Gabriela Castledine-Ruiz - RelateWell Health, Social Worker
RelateWell Health
Social Worker
Serves Area
Are you feeling overwhelmed by your teen's big emotions? Looking for support for your child/teen's low mood, anxiety, low self-esteem, friendship issues or worrying behavioural changes? I'm here. I'm Magda, an Accredited Mental Health Social Worker and child/adolescent therapist of RelateWell Health. I support families facing challenges- depression, life transitions and more. My approach is collaborative, holistic, and grounded in evidence-based care. If your aim is to get to the heart of what’s driving emotional and behavioural patterns, and to support open, compassionate communication, I'm here.
Are you feeling overwhelmed by your teen's big emotions? Looking for support for your child/teen's low mood, anxiety, low self-esteem, friendship issues or worrying behavioural changes? I'm here. I'm Magda, an Accredited Mental Health Social Worker and child/adolescent therapist of RelateWell Health. I support families facing challenges- depression, life transitions and more. My approach is collaborative, holistic, and grounded in evidence-based care. If your aim is to get to the heart of what’s driving emotional and behavioural patterns, and to support open, compassionate communication, I'm here.
(02) 7804 4236 View (02) 7804 4236
Photo of Trisha Harris - Trisha Harris - Riverview Counselling, Counsellor, PACFA
Trisha Harris - Riverview Counselling
Counsellor, PACFA
1 Endorsed
Glenbrook, NSW 2773
Hi, I’m Trisha, mum of 4, including kiddies who have ADHD, ASD, ODD. So, I absolutely understand this world and work with many clients on the spectrum or who have kids with special needs. I work with individuals, couples and teens, including NDIS participants. I understand the need for support, to be heard, to have undivided attention that is just for YOU. I can help you handle the 'right now' with a safe space for you to plan for your future and reach your goals. Supporting you, every step of the way.
Hi, I’m Trisha, mum of 4, including kiddies who have ADHD, ASD, ODD. So, I absolutely understand this world and work with many clients on the spectrum or who have kids with special needs. I work with individuals, couples and teens, including NDIS participants. I understand the need for support, to be heard, to have undivided attention that is just for YOU. I can help you handle the 'right now' with a safe space for you to plan for your future and reach your goals. Supporting you, every step of the way.
(02) 4703 5077 View (02) 4703 5077
Photo of Amanda Kenyon - Accentuate Psychology, Psychologist, MAPS
Accentuate Psychology
Psychologist, MAPS
1 Endorsed
Gledswood Hills, NSW 2557
I am a registered psychologist with a deep passion for walking alongside individuals and families as they navigate some of life's most challenging and transformative moments. With extensive experience supporting children, adolescents and young adults, I bring both professional expertise and heartfelt care. I have experience supporting individuals with anxiety, depression and neurodiversity. In addition to a special interest in supporting individuals with eating, feeding or body image concerns.
I am a registered psychologist with a deep passion for walking alongside individuals and families as they navigate some of life's most challenging and transformative moments. With extensive experience supporting children, adolescents and young adults, I bring both professional expertise and heartfelt care. I have experience supporting individuals with anxiety, depression and neurodiversity. In addition to a special interest in supporting individuals with eating, feeding or body image concerns.
(02) 4210 5285 View (02) 4210 5285
Photo of Saeed Behckam, MPsych
Saeed Behckam
Verified Verified
Auburn, NSW 2144
Seyyed Saeed Behckam ֎ Master of Clinical Psychology ֎ Registered Clinical Counsellor (RCC) ֎ Member of American Psychological Association (APA) ֎ Member of Canadian Counselling And Psychotherapy Association (CCPA) Σ Treatment and counseling regarding: Depression - Sex therapy - Immigration - Couple therapy and sexual dysfunctions- Childhood traumas - Anxiety - Obsession - life journey- Social traumas - Family relations - Relationship problems with teenage children - Drug use - Sexual abuse- Stress and diseases - ADHD-Traumatic relationships - I also work with lawyers' clients of family court
Seyyed Saeed Behckam ֎ Master of Clinical Psychology ֎ Registered Clinical Counsellor (RCC) ֎ Member of American Psychological Association (APA) ֎ Member of Canadian Counselling And Psychotherapy Association (CCPA) Σ Treatment and counseling regarding: Depression - Sex therapy - Immigration - Couple therapy and sexual dysfunctions- Childhood traumas - Anxiety - Obsession - life journey- Social traumas - Family relations - Relationship problems with teenage children - Drug use - Sexual abuse- Stress and diseases - ADHD-Traumatic relationships - I also work with lawyers' clients of family court
(02) 7804 4018 View (02) 7804 4018
Photo of Xiaoping Zhu - 4H Mental Health - Dr Xiaoping Zhu, Psychologist, PsychD, PsyBA General
4H Mental Health - Dr Xiaoping Zhu
Psychologist, PsychD, PsyBA General
Sydney, NSW 2000
Clients often seek the assistance of therapists to address developmental and growth-related challenges, including adapting to new environments/changes, navigating marital and interpersonal relationships, managing professional pressures, improving family dynamics, and enhancing personal well-being. Therapists work to help clients clarify their current situations, understand the underlying factors affecting them, and identify their goals and actions for improvement. In addition to offering affirmation, encouragement, and support, therapists aim to help clients solve their issues and to foster their overall maturity and development.
Clients often seek the assistance of therapists to address developmental and growth-related challenges, including adapting to new environments/changes, navigating marital and interpersonal relationships, managing professional pressures, improving family dynamics, and enhancing personal well-being. Therapists work to help clients clarify their current situations, understand the underlying factors affecting them, and identify their goals and actions for improvement. In addition to offering affirmation, encouragement, and support, therapists aim to help clients solve their issues and to foster their overall maturity and development.
0451 314 727 View 0451 314 727
Photo of Sameh Younan, Psychiatrist, MBBS, FRANZCP
Sameh Younan
Psychiatrist, MBBS, FRANZCP
Annandale, NSW 2038
I use IFS therapy to help children, adolescents and adults. I work with mental health issues around depression, anxiety, trauma and grief. I also help with deeper underlying issues such as being a 'people pleaser', 'finding it hard to say no', 'needing to get things right', difficulties with anger, and difficulties with intimacy and forming relationships.
I use IFS therapy to help children, adolescents and adults. I work with mental health issues around depression, anxiety, trauma and grief. I also help with deeper underlying issues such as being a 'people pleaser', 'finding it hard to say no', 'needing to get things right', difficulties with anger, and difficulties with intimacy and forming relationships.
(02) 8000 1635 View (02) 8000 1635
Photo of Vishmi De Silva, Counsellor, MSc, PACFA
Vishmi De Silva
Counsellor, MSc, PACFA
Ryde, NSW 2112
I work with adults, couples and children who are struggling with their mental health and wellbeing. Many struggle with anxiety, people-pleasing, or relationship patterns rooted in childhood. I offer a warm, non-judgmental space to explore your story, understand your patterns, and reconnect with your authentic self.
I work with adults, couples and children who are struggling with their mental health and wellbeing. Many struggle with anxiety, people-pleasing, or relationship patterns rooted in childhood. I offer a warm, non-judgmental space to explore your story, understand your patterns, and reconnect with your authentic self.
(02) 7804 4768 View (02) 7804 4768
Photo of Eleonora Mancini, Psychologist, MPsych, PsyBA General
Eleonora Mancini
Psychologist, MPsych, PsyBA General
Online Only
I work with adults experiencing recurring anxiety, stress, burnout, carers' fatigue, relational difficulties, or long-standing patterns that feel hard to shift. Many of the people I work with are functioning well in their professional or personal lives, yet feel internally overwhelmed, stuck, or drained. I also provide adult ADHD assessments. Therapy can help find clarity and a deeper connection with yourself and others. It may be particularly suited if you're looking to deepen your self-understanding, improve your relationships, or tackle long-standing issues. All sessions are delivered via secure online telehealth.
I work with adults experiencing recurring anxiety, stress, burnout, carers' fatigue, relational difficulties, or long-standing patterns that feel hard to shift. Many of the people I work with are functioning well in their professional or personal lives, yet feel internally overwhelmed, stuck, or drained. I also provide adult ADHD assessments. Therapy can help find clarity and a deeper connection with yourself and others. It may be particularly suited if you're looking to deepen your self-understanding, improve your relationships, or tackle long-standing issues. All sessions are delivered via secure online telehealth.
(02) 5604 4022 View (02) 5604 4022
Awareness Education
Counsellor, MA, PACFA
1 Endorsed
Kings Langley, NSW 2147
Is life becoming that much more difficulty? Are you feeling disconnected and isolated? Perhaps I can be of help? I am warm, compassionate and offer a safe and nurturing space to explore or work with whatever has surfaced for you. I adopt a holistic approach to therapy, and views problems as opportunities to grow and change, but at your own pace and readiness. Client work can be solution-focused/problem based; or can be explored more deeply to heal and transform. Or perhaps you just need to view life with a different lens? I also offer Mindfulness workshops to help you get started on your own inner work.
Is life becoming that much more difficulty? Are you feeling disconnected and isolated? Perhaps I can be of help? I am warm, compassionate and offer a safe and nurturing space to explore or work with whatever has surfaced for you. I adopt a holistic approach to therapy, and views problems as opportunities to grow and change, but at your own pace and readiness. Client work can be solution-focused/problem based; or can be explored more deeply to heal and transform. Or perhaps you just need to view life with a different lens? I also offer Mindfulness workshops to help you get started on your own inner work.
(02) 8609 3089 View (02) 8609 3089
Photo of Jessica Connell, Psychologist, PsyBA General
Jessica Connell
Psychologist, PsyBA General
Online Only
My goal is to make the assessment process accessible, clear, respectful, and genuinely supportive from start to finish conducted from the comfort of your own home. I'm a senior psychologist, with over 17 years of experience working in the mental health field. I'm passionate about helping adults gain clarity and self-understanding through comprehensive, evidence-based assessment. My approach is neuro-affirming, collaborative, and strengths-focused, ensuring clients feel heard, valued, and empowered throughout the process. You’ll find a space that celebrates difference and promotes understanding—not labels or judgement
My goal is to make the assessment process accessible, clear, respectful, and genuinely supportive from start to finish conducted from the comfort of your own home. I'm a senior psychologist, with over 17 years of experience working in the mental health field. I'm passionate about helping adults gain clarity and self-understanding through comprehensive, evidence-based assessment. My approach is neuro-affirming, collaborative, and strengths-focused, ensuring clients feel heard, valued, and empowered throughout the process. You’ll find a space that celebrates difference and promotes understanding—not labels or judgement
View
Photo of Amy Joscelyne, Psychologist, PhD, PsyBA - Clin. Psych
Amy Joscelyne
Psychologist, PhD, PsyBA - Clin. Psych
1 Endorsed
Ultimo, NSW 2007
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life. Whatever the cause of your concern, my primary goal is to support you in feeling better.
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life. Whatever the cause of your concern, my primary goal is to support you in feeling better.
(02) 9046 8415 View (02) 9046 8415

How does your Therapist compare?

Number of Psychologists and Therapists in Kenthurst, NSW

< 10

Psychologists and Therapists in Kenthurst, NSW who prioritize treating:

100% Child
100% ADHD
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Self Esteem
67% Relationship Issues

Average years in practice

32 Years

Top 3 insurances accepted

100% Medicare Rebates
100% NDIS
50% Bupa

How Psychologists and Therapists in Kenthurst, NSW see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Kenthurst?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.