In Person Psychologists and Therapists in Kensington, NSW
If you are feeling tired, sad, lonely, with low motivation, struggling with performing daily activities, There is Help ! I May support you individually or in a couple intervention. If your participation in your daily life is disrupted, let's work together in facing these challenges to promote wellbeing. I can provide you support by suggesting some practical strategies to make a difference in your life. If you seek to improve your personal and family emotional condition see your GP and ask for a Mental Health Plan.
If you are feeling tired, sad, lonely, with low motivation, struggling with performing daily activities, There is Help ! I May support you individually or in a couple intervention. If your participation in your daily life is disrupted, let's work together in facing these challenges to promote wellbeing. I can provide you support by suggesting some practical strategies to make a difference in your life. If you seek to improve your personal and family emotional condition see your GP and ask for a Mental Health Plan.
Therapy: Face-to-face (enjoy our coffee machine), online (google meet, zoom).
Across the lifespan my clients are children, youth, adult, senior, family, migrant, employee, carer, people with disability (ADHD, autism, vision-impaired). I support 3 types of needs: 1) Clinical: Anxiety, depression, injury/illness, pain, IBS. I make assessment recommendations too; 2) People facing difficult situations: Stress,exam, job, fussy eater, relationships, separation, coping with loss, suicide, role transition-becoming a parent, teen, marriage, divorce, job promotion, relocation; 3) Enhance performance: Healthy Breathing, Mindfulness training, learn emotional intelligence, cultural intelligence, career counselling.
Therapy: Face-to-face (enjoy our coffee machine), online (google meet, zoom).
Across the lifespan my clients are children, youth, adult, senior, family, migrant, employee, carer, people with disability (ADHD, autism, vision-impaired). I support 3 types of needs: 1) Clinical: Anxiety, depression, injury/illness, pain, IBS. I make assessment recommendations too; 2) People facing difficult situations: Stress,exam, job, fussy eater, relationships, separation, coping with loss, suicide, role transition-becoming a parent, teen, marriage, divorce, job promotion, relocation; 3) Enhance performance: Healthy Breathing, Mindfulness training, learn emotional intelligence, cultural intelligence, career counselling.
As a clinical psychologist, I aim to create an authentic and compassionate therapeutic relationship as the foundation of the work. I integrate various evidence-based psychotherapy techniques and tailor my approach to meet each individual’s unique context, disposition and needs. I believe that true empowerment lies in developing a deeper understanding of one’s thoughts, emotions, body, and behaviours, while cultivating the skills to navigate these elements intentionally.
As a clinical psychologist, I aim to create an authentic and compassionate therapeutic relationship as the foundation of the work. I integrate various evidence-based psychotherapy techniques and tailor my approach to meet each individual’s unique context, disposition and needs. I believe that true empowerment lies in developing a deeper understanding of one’s thoughts, emotions, body, and behaviours, while cultivating the skills to navigate these elements intentionally.
Do you have times when you feel out of control with food?
Do you find yourself eating to soothe your emotions more often than you’d like?
Maybe you feel stuck in a cycle of dieting and bingeing?
Or perhaps you have anxious parts that make life feel exhausting and hard.
Do you feel stuck in certain relationship patterns?
Maybe you feel anxious or unsure in close relationships, worrying that you're too much, or not enough.
I can help.
I support people struggling with binge eating, emotional eating, disordered eating and or body image issues. I also have expertise in anxiety and relationship issues.
Do you have times when you feel out of control with food?
Do you find yourself eating to soothe your emotions more often than you’d like?
Maybe you feel stuck in a cycle of dieting and bingeing?
Or perhaps you have anxious parts that make life feel exhausting and hard.
Do you feel stuck in certain relationship patterns?
Maybe you feel anxious or unsure in close relationships, worrying that you're too much, or not enough.
I can help.
I support people struggling with binge eating, emotional eating, disordered eating and or body image issues. I also have expertise in anxiety and relationship issues.
I bring maturity and life experience to my therapeutic work, and see clients from a diverse range of backgrounds and ages. I see clients for anxiety, depression, anger, emotion regulation issues, relationship and family issues, social issues, etc.
I bring maturity and life experience to my therapeutic work, and see clients from a diverse range of backgrounds and ages. I see clients for anxiety, depression, anger, emotion regulation issues, relationship and family issues, social issues, etc.
We offer therapy face to face and by videocall (Telehealth)
People see psychologists for a range of reasons. It could be that you’re feeling overwhelmed or stressed, finding it hard to motivate yourself, feeling confused or consumed by worry, having trouble sleeping, having trouble with relationships, or just feeling "stuck" and unable to move on. Oak Psychology Space offers a caring, non-judgemental space where you can be yourself and share your unique story. We would be honoured to share your journey towards living the life you want. Medicare rebates are available if you have a GP Mental Health Care Plan and referral. Contact Oak to find out more.
We offer therapy face to face and by videocall (Telehealth)
People see psychologists for a range of reasons. It could be that you’re feeling overwhelmed or stressed, finding it hard to motivate yourself, feeling confused or consumed by worry, having trouble sleeping, having trouble with relationships, or just feeling "stuck" and unable to move on. Oak Psychology Space offers a caring, non-judgemental space where you can be yourself and share your unique story. We would be honoured to share your journey towards living the life you want. Medicare rebates are available if you have a GP Mental Health Care Plan and referral. Contact Oak to find out more.
Are you feeling stressed or overwhelmed? Do you want to improve your emotional well being? Mind Fitness psychology can help you to get back on track
Are you feeling stressed or overwhelmed? Do you want to improve your emotional well being? Mind Fitness psychology can help you to get back on track
In-person or telehealth/video apts available.
As an experienced clinical psychologist, I provide clients with a supportive and safe space to share their thoughts, feelings, and experiences. I draw from a range of therapeutic models to address an individuals’ needs and equip them with skills to take on life’s challenges. I aim to be authentic in my practice and to help clients feel at ease in the therapy room. At the heart of my approach is the belief that people are able to grow and evolve in order to live a meaningful life. I feel privileged to be in a position to observe people grow and take this into their lives outside the therapy room.
In-person or telehealth/video apts available.
As an experienced clinical psychologist, I provide clients with a supportive and safe space to share their thoughts, feelings, and experiences. I draw from a range of therapeutic models to address an individuals’ needs and equip them with skills to take on life’s challenges. I aim to be authentic in my practice and to help clients feel at ease in the therapy room. At the heart of my approach is the belief that people are able to grow and evolve in order to live a meaningful life. I feel privileged to be in a position to observe people grow and take this into their lives outside the therapy room.
My ideal client is curious, open-minded, non-judgemental and willing to explore and learn about themselves in collaboration with me. The therapeutic experience arising from the counselling relationship can be immeasurable and everlasting. The journey is a shared experience where two minds work together to remind you of your strengths. As your therapist, it is my privilege to work with you towards addressing issues which are causing problems, finding tools and solutions to help with the aim of you feeling empowered to manage and move forward independently. I want my clients to feel that they have a solid ability to cope with life.
My ideal client is curious, open-minded, non-judgemental and willing to explore and learn about themselves in collaboration with me. The therapeutic experience arising from the counselling relationship can be immeasurable and everlasting. The journey is a shared experience where two minds work together to remind you of your strengths. As your therapist, it is my privilege to work with you towards addressing issues which are causing problems, finding tools and solutions to help with the aim of you feeling empowered to manage and move forward independently. I want my clients to feel that they have a solid ability to cope with life.
Understanding how you experience the world is central to my work as a therapist. I am interested how feelings and thoughts can manifest in our bodies. Gentle exploration of these somatic responses can assist in deeper understanding of our emotional world. Working together, I would support you toward your self-acceptance of challenging thoughts and feelings. Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
Understanding how you experience the world is central to my work as a therapist. I am interested how feelings and thoughts can manifest in our bodies. Gentle exploration of these somatic responses can assist in deeper understanding of our emotional world. Working together, I would support you toward your self-acceptance of challenging thoughts and feelings. Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
I have special interests in providing therapy to adults experiencing anxiety (panic or social), often on a background of trauma or difficult childhood experiences, and sometimes with substance use. Finding direction and purpose, overcoming depressed mood, and reducing relationship and work pressures are also common challenges that I assist with. I offer strategies useful for managing overwhelming feelings so that you can have more choice in how to respond to stress.
I have special interests in providing therapy to adults experiencing anxiety (panic or social), often on a background of trauma or difficult childhood experiences, and sometimes with substance use. Finding direction and purpose, overcoming depressed mood, and reducing relationship and work pressures are also common challenges that I assist with. I offer strategies useful for managing overwhelming feelings so that you can have more choice in how to respond to stress.
Sessions in-person or online.
Hi there, are you experiencing difficulties staying motivated to change behaviours affecting your mental health, physical health, or social relationships? Would you like to explore what sustains these behaviour patterns and how to transform them? Would you like support to explore how to regulate your mood, manage anxiety and daily stressors, or improve your interpersonal relationships? If you answered yes to any of these questions, I would love to support you.
I offer psychotherapy to people struggling with anxiety, depression, substance use, behavioural addictions, trauma-stress-related and physical health problems.
Sessions in-person or online.
Hi there, are you experiencing difficulties staying motivated to change behaviours affecting your mental health, physical health, or social relationships? Would you like to explore what sustains these behaviour patterns and how to transform them? Would you like support to explore how to regulate your mood, manage anxiety and daily stressors, or improve your interpersonal relationships? If you answered yes to any of these questions, I would love to support you.
I offer psychotherapy to people struggling with anxiety, depression, substance use, behavioural addictions, trauma-stress-related and physical health problems.
I am a qualified psychotherapist and counsellor(PACFA No. 27709) who provides therapy in English, Mandarin, Cantonese and Teochew. My lived experience in both Asia and Australia equips me with a strong understanding of cross cultural and migration issues.
I am a qualified psychotherapist and counsellor(PACFA No. 27709) who provides therapy in English, Mandarin, Cantonese and Teochew. My lived experience in both Asia and Australia equips me with a strong understanding of cross cultural and migration issues.
We offer weekday sessions in-person or online via video, including after-hours appointments.
Our experienced Clinical Psychologists help adults and adolescents (16+) in overcoming mental health challenges. We know life can be tough, and everyone deserves compassionate and professional guidance.
At MyLife Psychologists, we're dedicated to helping you achieve your goals. We take the time to understand your unique needs and preferences, ensuring you’re matched with the most appropriate clinician who can provide tailored, compassionate care.
Whether you're feeling overwhelmed, stuck, or unsure of the next steps to take, we're here to help. It’s important to us that you feel heard and understood – and that you’re not alone.
We offer weekday sessions in-person or online via video, including after-hours appointments.
Our experienced Clinical Psychologists help adults and adolescents (16+) in overcoming mental health challenges. We know life can be tough, and everyone deserves compassionate and professional guidance.
At MyLife Psychologists, we're dedicated to helping you achieve your goals. We take the time to understand your unique needs and preferences, ensuring you’re matched with the most appropriate clinician who can provide tailored, compassionate care.
Whether you're feeling overwhelmed, stuck, or unsure of the next steps to take, we're here to help. It’s important to us that you feel heard and understood – and that you’re not alone.
Hi, I’m Jess! I’m really glad you’ve found your way here.
I see therapy as a quiet, steady space where you can lay down what feels heavy, untangle what feels confusing, and begin to hear your own voice more clearly. Whether you’re navigating anxiety, identity shifts, relationship challenges, grief, or a season of change that feels uncertain, you don’t have to move through it alone.
I take a collaborative approach, working with you to explore patterns, honour your strengths, and create space for witnessing meaningful change.
Hi, I’m Jess! I’m really glad you’ve found your way here.
I see therapy as a quiet, steady space where you can lay down what feels heavy, untangle what feels confusing, and begin to hear your own voice more clearly. Whether you’re navigating anxiety, identity shifts, relationship challenges, grief, or a season of change that feels uncertain, you don’t have to move through it alone.
I take a collaborative approach, working with you to explore patterns, honour your strengths, and create space for witnessing meaningful change.
Available in person or online via telehealth.
Kresh is a registered Psychologist passionate about helping individuals live a more fulfilled life. Her collaborative, warm and supportive style enables clients to understand their current situation and the strategies needed to overcome challenges. She provides a safe space for clients to be heard and supported.
Available in person or online via telehealth.
Kresh is a registered Psychologist passionate about helping individuals live a more fulfilled life. Her collaborative, warm and supportive style enables clients to understand their current situation and the strategies needed to overcome challenges. She provides a safe space for clients to be heard and supported.
Well hello there!
I’m offering my counselling services to dive into a woman’s personal obstacles in a safe, non judgemental, empathic, and calm space. In addition, I support clients experiencing grief and loss, relationship challenges, and identity shifts. My expertise lies in fostering confidence many women experience as they enter perimenopause, menopause, and beyond. Particularly with body shape changes, low mood, agitation, fluctuating energy levels, and feeling invisible.
Well hello there!
I’m offering my counselling services to dive into a woman’s personal obstacles in a safe, non judgemental, empathic, and calm space. In addition, I support clients experiencing grief and loss, relationship challenges, and identity shifts. My expertise lies in fostering confidence many women experience as they enter perimenopause, menopause, and beyond. Particularly with body shape changes, low mood, agitation, fluctuating energy levels, and feeling invisible.
I am a Clinical Psychologist at Support Space Psychology in Randwick and Castle Hill. While I have experience in treating a wide range of mental health difficulties, my main passion is helping those suffering from anxiety disorders and obsessive-compulsive and related disorders. This interest was reflected in my research at both an undergraduate and postgraduate level and further developed while working at the Anxiety Treatment and Research Unit at Cumberland Hospital.
I am a Clinical Psychologist at Support Space Psychology in Randwick and Castle Hill. While I have experience in treating a wide range of mental health difficulties, my main passion is helping those suffering from anxiety disorders and obsessive-compulsive and related disorders. This interest was reflected in my research at both an undergraduate and postgraduate level and further developed while working at the Anxiety Treatment and Research Unit at Cumberland Hospital.
I’m committed to creating a genuine therapeutic relationship with you built on respect, safety, and honesty. Everything we do is collaborative and tailored to what works best for you. I’m a creative and intuitive therapist who will challenge and support you in your learning and practical growth.
I’m committed to creating a genuine therapeutic relationship with you built on respect, safety, and honesty. Everything we do is collaborative and tailored to what works best for you. I’m a creative and intuitive therapist who will challenge and support you in your learning and practical growth.
I offer in-person therapy in a cosy Surry Hills terrace on a Monday or Friday, and can also offer sessions online via video calls!
Hi there, I am a psychologist practicing in Surry Hills, Sydney. I typically see adolescent to adult clients who benefit from a second human to support them through life's difficulties. For example, people whose daily lives are impacted by mood disturbances, such as when experiencing anxiety and depression, or people undergoing life stressors such as when working through major life transitions or shifts and difficulties in their relationships. And so much more; scroll below for a range of presentations that I have experience working with!
I offer in-person therapy in a cosy Surry Hills terrace on a Monday or Friday, and can also offer sessions online via video calls!
Hi there, I am a psychologist practicing in Surry Hills, Sydney. I typically see adolescent to adult clients who benefit from a second human to support them through life's difficulties. For example, people whose daily lives are impacted by mood disturbances, such as when experiencing anxiety and depression, or people undergoing life stressors such as when working through major life transitions or shifts and difficulties in their relationships. And so much more; scroll below for a range of presentations that I have experience working with!
Nearby In Person Therapists Searches for Kensington
- Bondi Junction
- Clovelly
- Darlinghurst
- Kingsford
- Maroubra
- Queens Park
- Randwick
- Redfern
- Rosebery
- Surry Hills
- Waterloo
- Zetland
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.