EMDR Psychologists and Therapists in Katoomba, NSW
Georgie draws on evidence-based interventions including Cognitive Behavioural Therapy (CBT, including trauma-focused CBT), Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing ( EMDR).
Georgie is a Clinical Psychologist and Board-approved supervisor based in Katoomba, Blue Mountains NSW. She works with adults experiencing difficulties related to trauma, emotional regulation, mood and anxiety, and interpersonal patterns.
Georgie's approach is trauma-informed, neuroaffirming, collaborative, non-judgmental, and sometimes infused with gentle humour. She supports clients to understand how stress and trauma affect the body and brain, and to develop practical ways to improve regulation, relationships, and day-to-day functioning.
Georgie draws on evidence-based interventions including Cognitive Behavioural Therapy (CBT, including trauma-focused CBT), Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing ( EMDR).
Georgie is a Clinical Psychologist and Board-approved supervisor based in Katoomba, Blue Mountains NSW. She works with adults experiencing difficulties related to trauma, emotional regulation, mood and anxiety, and interpersonal patterns.
Georgie's approach is trauma-informed, neuroaffirming, collaborative, non-judgmental, and sometimes infused with gentle humour. She supports clients to understand how stress and trauma affect the body and brain, and to develop practical ways to improve regulation, relationships, and day-to-day functioning.
Katherine Howard has training and experience in CBT, Relationship & Family Therapy, Existential Psychotherapy, Gestalt therapy, EMDR and Psychodrama.
Katherine is an accredited Mental Health Occupational Therapist with 45 years of Clinical Experience. She has worked in hospitals, including psychiatric settings. She spent 20 years working and consulting in Workers Compensation. Katherine has been in private practice since 1999, providing individual and relationship counselling as well as group therapy.
Katherine Howard has training and experience in CBT, Relationship & Family Therapy, Existential Psychotherapy, Gestalt therapy, EMDR and Psychodrama.
Katherine is an accredited Mental Health Occupational Therapist with 45 years of Clinical Experience. She has worked in hospitals, including psychiatric settings. She spent 20 years working and consulting in Workers Compensation. Katherine has been in private practice since 1999, providing individual and relationship counselling as well as group therapy.
I work with individuals and couples navigating stress, anxiety, relationship challenges, identity, and life transitions in today's fast-paced world. Many people come to therapy feeling overwhelmed, stuck, or disconnected from themselves, their relationships, or their sense of direction. Couples may find themselves caught in patterns of blame or conflict and wanting to better understand one another and communicate more openly.
I work with individuals and couples navigating stress, anxiety, relationship challenges, identity, and life transitions in today's fast-paced world. Many people come to therapy feeling overwhelmed, stuck, or disconnected from themselves, their relationships, or their sense of direction. Couples may find themselves caught in patterns of blame or conflict and wanting to better understand one another and communicate more openly.
Everybody wants to be heard, believed, validated and respected. I teach strategies to manage complicated and overwhelming feelings. I love to help individuals grow and develop interpersonally and learn how to have better more satisfying relationships with themselves and others. I am passionate about working with people to unpack and explore early childhood trauma, facilitate self-exploration, examine emotional blind spots and understand relationship patterns in order to have a functional, happy and healthy existence.
Everybody wants to be heard, believed, validated and respected. I teach strategies to manage complicated and overwhelming feelings. I love to help individuals grow and develop interpersonally and learn how to have better more satisfying relationships with themselves and others. I am passionate about working with people to unpack and explore early childhood trauma, facilitate self-exploration, examine emotional blind spots and understand relationship patterns in order to have a functional, happy and healthy existence.
We use evidence-based therapies such as CBT, ACT, DBT, and EMDR to support lasting change.
Feeling overwhelmed, stuck, or disconnected? Whether you’re facing challenges with mood, anxiety, relationships, or motivation, you don’t have to face it alone. We’re here to help.
Our team of Psychologists and Mental Health Accredited Social Workers offers compassionate, evidence-based therapy for individuals, couples, and families. We work collaboratively to support meaningful change and emotional well-being.
We also provide comprehensive assessments for children and teens, including ADHD, autism (ASD), and cognitive evaluations, to help guide understanding, support, and next steps.
We use evidence-based therapies such as CBT, ACT, DBT, and EMDR to support lasting change.
Feeling overwhelmed, stuck, or disconnected? Whether you’re facing challenges with mood, anxiety, relationships, or motivation, you don’t have to face it alone. We’re here to help.
Our team of Psychologists and Mental Health Accredited Social Workers offers compassionate, evidence-based therapy for individuals, couples, and families. We work collaboratively to support meaningful change and emotional well-being.
We also provide comprehensive assessments for children and teens, including ADHD, autism (ASD), and cognitive evaluations, to help guide understanding, support, and next steps.
I have found a personalised approach is best however when it comes to supporting people who have experienced trauma, EMDR can be especially helpful.
Registered Psychologist of 20 years experience available for bookings (Telehealth ONLY) for people aged 18+ years (not children). I've worked in occupational rehabilitation, supported people all over Australia working on Beyond Blue especially rural and remote locations. Over 15 years experience in the Mental Health Acute Care NSW Public Hospital System addressing psychosis, schizophrenia, personality and mood disorders, depression, anxiety, perinatal mental health, adjustment disorders, grief, PTSD and have worked alongside first responders. Available for Workcover. NO phone calls
I have found a personalised approach is best however when it comes to supporting people who have experienced trauma, EMDR can be especially helpful.
Registered Psychologist of 20 years experience available for bookings (Telehealth ONLY) for people aged 18+ years (not children). I've worked in occupational rehabilitation, supported people all over Australia working on Beyond Blue especially rural and remote locations. Over 15 years experience in the Mental Health Acute Care NSW Public Hospital System addressing psychosis, schizophrenia, personality and mood disorders, depression, anxiety, perinatal mental health, adjustment disorders, grief, PTSD and have worked alongside first responders. Available for Workcover. NO phone calls
We offer low-demand, neuro-affirming assessments for autism and ADHD, and EMDR therapy to gently support emotional processing.
I work with adult's seeking clarity around diagnosis of neurodivergence (ADHD, autism) through assessment. I also work with clients wanting to work through current and past life challenges.
We offer low-demand, neuro-affirming assessments for autism and ADHD, and EMDR therapy to gently support emotional processing.
I work with adult's seeking clarity around diagnosis of neurodivergence (ADHD, autism) through assessment. I also work with clients wanting to work through current and past life challenges.
Approaches include EMDR, CBT, Acceptance and Commitment Therapy, mindfulness-based somatic therapies, compassion-focused therapy, and solution-focused wellbeing coaching.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
Approaches include EMDR, CBT, Acceptance and Commitment Therapy, mindfulness-based somatic therapies, compassion-focused therapy, and solution-focused wellbeing coaching.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
I specialise in EMDR Therapy and use it carefully to support healing from trauma, anxiety, phobias, grief and distressing memories.
I support adolescents, adults and families who feel overwhelmed, anxious, stuck, or impacted by trauma, neurodivergence, grief, phobias, burnout, distressing memories, shutdowns or strong emotional responses. Clients often come to therapy wanting to feel safer in themselves, understand their patterns, and find practical ways to move forward. I offer a warm, neuroaffirming and trauma-informed space where clients feel understood, supported and respected.
I specialise in EMDR Therapy and use it carefully to support healing from trauma, anxiety, phobias, grief and distressing memories.
I support adolescents, adults and families who feel overwhelmed, anxious, stuck, or impacted by trauma, neurodivergence, grief, phobias, burnout, distressing memories, shutdowns or strong emotional responses. Clients often come to therapy wanting to feel safer in themselves, understand their patterns, and find practical ways to move forward. I offer a warm, neuroaffirming and trauma-informed space where clients feel understood, supported and respected.
I am a PACFA Accredited Clinical Counsellor & Supervisor, EMDRAA accredited EMDR Practitioner, Advancand Clinical Resource Therapist & Trainer, & NSW Victims Services Counsellor.
I started my career in the human services sector in 2007. I have worked in the Government and Non-Government sectors holding counselling, case management and team leader positions in areas of Mental Health,Community Development, Out of Home Care, Domestic & Family Violence and DisAbility. I was in the top 5 finalists for a NSW Premiers Award in 2015 and 2018
I am a PACFA Accredited Clinical Counsellor & Supervisor, EMDRAA accredited EMDR Practitioner, Advancand Clinical Resource Therapist & Trainer, & NSW Victims Services Counsellor.
I started my career in the human services sector in 2007. I have worked in the Government and Non-Government sectors holding counselling, case management and team leader positions in areas of Mental Health,Community Development, Out of Home Care, Domestic & Family Violence and DisAbility. I was in the top 5 finalists for a NSW Premiers Award in 2015 and 2018
I’m an IFS and EMDR accredited mental health social worker that is passionate about supporting others to come closer to themselves and the world around them.
I use a trauma-specialist lens to support people with depression, anxiety and stress, grief and loss, culture and migrant challenges, self-esteem and confidence worries, relationship difficulties , self-harm and suicidal thoughts or life transitions.
I’m an IFS and EMDR accredited mental health social worker that is passionate about supporting others to come closer to themselves and the world around them.
I use a trauma-specialist lens to support people with depression, anxiety and stress, grief and loss, culture and migrant challenges, self-esteem and confidence worries, relationship difficulties , self-harm and suicidal thoughts or life transitions.
I'm trained in a number of modalities including CBT, sensate focus, EMDR and Gottman Couple Therapy so we can select the right approach for you.
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, sexual trauma and gay/lesbian/queer relationships including consensual non-monogamy.
I'm trained in a number of modalities including CBT, sensate focus, EMDR and Gottman Couple Therapy so we can select the right approach for you.
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, sexual trauma and gay/lesbian/queer relationships including consensual non-monogamy.
I support people navigating trauma, anxiety, grief, and the tender transitions of pregnancy, birth, and parenting. Many come feeling overwhelmed, disconnected, or weighed down by past experiences, unsure how to move forward.
Together, we gently create space for you to feel supported, understood, and safe. Through a holistic approach, we help you reconnect with yourself, restore balance, and move forward with greater ease and clarity.
I support people navigating trauma, anxiety, grief, and the tender transitions of pregnancy, birth, and parenting. Many come feeling overwhelmed, disconnected, or weighed down by past experiences, unsure how to move forward.
Together, we gently create space for you to feel supported, understood, and safe. Through a holistic approach, we help you reconnect with yourself, restore balance, and move forward with greater ease and clarity.
Christine draws on evidence-based approaches including Schema Therapy, CBT, ACT, EMDR, mindfulness, and neurodiversity coaching.
Christine Zammit is a warm and down-to-earth psychologist who supports adults through a wide range of concerns, including anxiety (generalised, social, and phobias), trauma, relationship issues, workplace stress, depression, and grief. She also has a special interest in supporting neurodivergent clients with strengths-based coaching and tailored psychological support.
Christine draws on evidence-based approaches including Schema Therapy, CBT, ACT, EMDR, mindfulness, and neurodiversity coaching.
Christine Zammit is a warm and down-to-earth psychologist who supports adults through a wide range of concerns, including anxiety (generalised, social, and phobias), trauma, relationship issues, workplace stress, depression, and grief. She also has a special interest in supporting neurodivergent clients with strengths-based coaching and tailored psychological support.
I offer CBT-e and FBT for eating disorders, and am trained in EMDR.
I support clients with eating disorders, trauma and ADHD/ASD, as well as most other mental health conditions. I offer a collaborative approach and believe that clarity, balance, and confidence are essential pillars of a fulfilling life.
I offer CBT-e and FBT for eating disorders, and am trained in EMDR.
I support clients with eating disorders, trauma and ADHD/ASD, as well as most other mental health conditions. I offer a collaborative approach and believe that clarity, balance, and confidence are essential pillars of a fulfilling life.
As a Psychologist and Somatic Psychotherapist with specialized training in Sensorimotor Psychotherapy, Internal Family Systems, EMDR, Deep Brain Reorienting and Jungian Sandplay, my focus is on working with clients who are active participants in their healing.
I work with adults, children and adolescents and have extensive experience working with all these ages. My experience working with children and young people has focussed on addressing developmental trauma and developmental issues and I have training in Dyadic Attachment Therapy and Neurosequential Model of Therapy (NMT - Bruce Perry)
As a Psychologist and Somatic Psychotherapist with specialized training in Sensorimotor Psychotherapy, Internal Family Systems, EMDR, Deep Brain Reorienting and Jungian Sandplay, my focus is on working with clients who are active participants in their healing.
I work with adults, children and adolescents and have extensive experience working with all these ages. My experience working with children and young people has focussed on addressing developmental trauma and developmental issues and I have training in Dyadic Attachment Therapy and Neurosequential Model of Therapy (NMT - Bruce Perry)
More Therapists Nearby
We understand the challenges that come with managing mental health, and that's why we are here to offer support. Our Sydney based telehealth psychology practice offers individualised therapy sessions with Registered Psychologists and Clinical Psychologists. Our goal is to provide a safe and confidential space for you to work through life's challenges and find peace of mind. No matter what you're facing, whether it's stress, anxiety, depression, trauma or relationship issues, we're here to listen and help. If you're looking for a convenient and comfortable way to receive therapy, our telehealth services may be the right fit for you.
We understand the challenges that come with managing mental health, and that's why we are here to offer support. Our Sydney based telehealth psychology practice offers individualised therapy sessions with Registered Psychologists and Clinical Psychologists. Our goal is to provide a safe and confidential space for you to work through life's challenges and find peace of mind. No matter what you're facing, whether it's stress, anxiety, depression, trauma or relationship issues, we're here to listen and help. If you're looking for a convenient and comfortable way to receive therapy, our telehealth services may be the right fit for you.
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
I aim to create a warm, safe, and non-judgemental space where you can speak openly about what’s weighing on you — the painful emotions, experiences, and challenges that life can throw our way. One of the most meaningful parts of my work is seeing clients feel genuinely heard, understood, and supported.
A strong therapeutic relationship is central to meaningful change, so my style is friendly, relaxed, and down-to-earth. At the same time, my approach is pragmatic and purposeful — therapy isn’t just about talking, but about making sense of your experiences and finding practical ways to move forward in everyday life.
I aim to create a warm, safe, and non-judgemental space where you can speak openly about what’s weighing on you — the painful emotions, experiences, and challenges that life can throw our way. One of the most meaningful parts of my work is seeing clients feel genuinely heard, understood, and supported.
A strong therapeutic relationship is central to meaningful change, so my style is friendly, relaxed, and down-to-earth. At the same time, my approach is pragmatic and purposeful — therapy isn’t just about talking, but about making sense of your experiences and finding practical ways to move forward in everyday life.
My ideal client is ready for change. They’re insightful, proactive, and seeking clarity around patterns that no longer serve them—whether it’s anxiety, overthinking, or relationship challenges. They want practical strategies, not just talk, and are motivated to understand themselves more deeply. They’re not here to be rescued—they’re here to grow, to realign with their values, and to create a more grounded, authentic life.
My ideal client is ready for change. They’re insightful, proactive, and seeking clarity around patterns that no longer serve them—whether it’s anxiety, overthinking, or relationship challenges. They want practical strategies, not just talk, and are motivated to understand themselves more deeply. They’re not here to be rescued—they’re here to grow, to realign with their values, and to create a more grounded, authentic life.
See more therapy options for Katoomba
Nearby EMDR Therapists Searches for Katoomba
- Blackheath
- Blaxland
- Camden
- Glenbrook
- Glenmore Park
- Gregory Hills
- Kingswood
- Oran Park
- Penrith
- Richmond
- Springwood
- Wentworth Falls
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.