Psychologists and Therapists for Adults in Katoomba, NSW
I support adolescents, adults and families who feel overwhelmed, anxious, stuck, or impacted by trauma, neurodivergence, grief, phobias, burnout, distressing memories, shutdowns or strong emotional responses.
I specialise in EMDR Therapy and use it carefully to support healing from trauma, anxiety, phobias, grief and distressing memories. I also draw on CBT, mindfulness, person-centred therapy and trauma-informed brain-based approaches, tailoring therapy to each client’s needs, goals and readiness.
I support adolescents, adults and families who feel overwhelmed, anxious, stuck, or impacted by trauma, neurodivergence, grief, phobias, burnout, distressing memories, shutdowns or strong emotional responses.
I specialise in EMDR Therapy and use it carefully to support healing from trauma, anxiety, phobias, grief and distressing memories. I also draw on CBT, mindfulness, person-centred therapy and trauma-informed brain-based approaches, tailoring therapy to each client’s needs, goals and readiness.
My passion lies in Psychodynamic Psychotherapy and Psychoeducation, although I am integrative in my approach and will use strategies from different modalities (Inc. CBT, DBT, ACT) depending in your needs. Before becoming a therapist, I worked as a teacher in mainstream and schools for specific purposes.
My passion lies in Psychodynamic Psychotherapy and Psychoeducation, although I am integrative in my approach and will use strategies from different modalities (Inc. CBT, DBT, ACT) depending in your needs. Before becoming a therapist, I worked as a teacher in mainstream and schools for specific purposes.
Do you find yourself constantly walking on eggshells, second-guessing your own judgment, or feeling trapped in a relationship where something feels wrong but you can't quite name it? Many women in controlling or emotionally abusive relationships struggle to recognize these patterns, often blaming themselves or feeling they just need to try harder. As a walk and talk therapist, I offer a unique space where you can begin to trust your instincts again, rediscover your strength, and move forward - literally and metaphorically - toward the life you deserve.
Do you find yourself constantly walking on eggshells, second-guessing your own judgment, or feeling trapped in a relationship where something feels wrong but you can't quite name it? Many women in controlling or emotionally abusive relationships struggle to recognize these patterns, often blaming themselves or feeling they just need to try harder. As a walk and talk therapist, I offer a unique space where you can begin to trust your instincts again, rediscover your strength, and move forward - literally and metaphorically - toward the life you deserve.
Temenos Psychotherapy Counselling
Psychotherapist, PACFA
1 Endorsed
Serves Area
Waitlist for new clients
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
I work with adults, children and adolescents and have extensive experience working with all these ages.
As a Psychologist and Somatic Psychotherapist with specialized training in Sensorimotor Psychotherapy, Internal Family Systems, EMDR, Deep Brain Reorienting and Jungian Sandplay, my focus is on working with clients who are active participants in their healing. By integrating various therapeutic modalities, I aim to partner people in navigating and healing from a wide range of issues including trauma and dissociative responses. My approach is holistic and emphasises the interconnectedness of mind and body in the journey toward self-discovery and authenticity.
I work with adults, children and adolescents and have extensive experience working with all these ages.
As a Psychologist and Somatic Psychotherapist with specialized training in Sensorimotor Psychotherapy, Internal Family Systems, EMDR, Deep Brain Reorienting and Jungian Sandplay, my focus is on working with clients who are active participants in their healing. By integrating various therapeutic modalities, I aim to partner people in navigating and healing from a wide range of issues including trauma and dissociative responses. My approach is holistic and emphasises the interconnectedness of mind and body in the journey toward self-discovery and authenticity.
I have extensive experience working with teens through to adults of all genders, and specialise in trauma, complex PTSD, anxiety, depression, grief and loss, ASD, sexuality, gender, identity and self-esteem.
I take a holistic, person-centred and integrative approach and see my role as being there to guide you in gaining insight into your life experiences and find your inner strengths that will support you as you move forward. My work is trauma informed, always mindful of the effects of trauma on the mind and body and the impact it has on people’s lives.
I have extensive experience working with teens through to adults of all genders, and specialise in trauma, complex PTSD, anxiety, depression, grief and loss, ASD, sexuality, gender, identity and self-esteem.
I take a holistic, person-centred and integrative approach and see my role as being there to guide you in gaining insight into your life experiences and find your inner strengths that will support you as you move forward. My work is trauma informed, always mindful of the effects of trauma on the mind and body and the impact it has on people’s lives.
See more therapy options for Katoomba
Nearby Adults Therapists Searches for Katoomba
- Blackheath
- Blaxland
- Faulconbridge
- Glenbrook
- Glenmore Park
- Hazelbrook
- Lawson
- Leura
- Richmond
- Springwood
- Warrimoo
- Wentworth Falls