Psychologists and Therapists in Katoomba, NSW

Photo of Jennifer Lorna Fernandez - Jen Fernandez Psychology, Psychologist, MPsych, PsyBA General
Jen Fernandez Psychology
Psychologist, MPsych, PsyBA General
Online Only
Life can present challenges that leave us feeling overwhelmed, disconnected or unsure of who we are. Whatever it is you bring to therapy, we'll work in a collaborative and integrative way to support you to live your life in a way that feels meaningful and values-aligned. I support people experiencing depression, anxiety, and trauma. I also enjoy working with neurodivergent people to make sense of their experiences through a compassionate, strengths-based approach. I have a particular interest in supporting those navigating burnout, especially autistic burnout, with a focus on gentle and sustainable recovery.
Life can present challenges that leave us feeling overwhelmed, disconnected or unsure of who we are. Whatever it is you bring to therapy, we'll work in a collaborative and integrative way to support you to live your life in a way that feels meaningful and values-aligned. I support people experiencing depression, anxiety, and trauma. I also enjoy working with neurodivergent people to make sense of their experiences through a compassionate, strengths-based approach. I have a particular interest in supporting those navigating burnout, especially autistic burnout, with a focus on gentle and sustainable recovery.
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Photo of Michelle Montgomery, Psychologist, PsyBA General
Michelle Montgomery
Psychologist, PsyBA General
Katoomba, NSW 2780
Experienced, understanding support for people who are coping on the outside, yet often exhausted from carrying too much. I bring many years of helping adults and young people coping with anxiety, burnout, work, home or school stress. As a former teacher, I also have a strong understanding of how environments like schools and workplaces can shape wellbeing. I particularly enjoy helping neurodivergent people to find ways to make life feel more comfortable, satisfying, and authentically them. I also support people who are used to being the one others rely on and want support that feels safe, respectful and genuinely understanding.
Experienced, understanding support for people who are coping on the outside, yet often exhausted from carrying too much. I bring many years of helping adults and young people coping with anxiety, burnout, work, home or school stress. As a former teacher, I also have a strong understanding of how environments like schools and workplaces can shape wellbeing. I particularly enjoy helping neurodivergent people to find ways to make life feel more comfortable, satisfying, and authentically them. I also support people who are used to being the one others rely on and want support that feels safe, respectful and genuinely understanding.
(03) 4061 3838 View (03) 4061 3838
Photo of Curtis John McDonald - Holistic Psychology & Psychotherapy, Psychologist, MPsych, PsyBA Prov
Holistic Psychology & Psychotherapy
Psychologist, MPsych, PsyBA Prov
Katoomba, NSW 2780
Hi there, I’m Curtis, a psychologist and psychotherapist practicing in-person and remotely from the Blue Mountains. My approach is holistic, humanistic and integrative. That means I work with you as a whole person – mind, body, relationships and spirit – guided by initial conversations and assessments to help determine the areas of focus that are suitable for you. My work draws from a number of modalities, including Internal Family Systems, Acceptance and Commitment Therapy, existential and Jungian perspectives, Psychedelic Integration, Emotion Focused Therapy, Cognitive Behavioural Therapy, and many other evidence-based practices.
Hi there, I’m Curtis, a psychologist and psychotherapist practicing in-person and remotely from the Blue Mountains. My approach is holistic, humanistic and integrative. That means I work with you as a whole person – mind, body, relationships and spirit – guided by initial conversations and assessments to help determine the areas of focus that are suitable for you. My work draws from a number of modalities, including Internal Family Systems, Acceptance and Commitment Therapy, existential and Jungian perspectives, Psychedelic Integration, Emotion Focused Therapy, Cognitive Behavioural Therapy, and many other evidence-based practices.
(02) 6105 9175 View (02) 6105 9175
Photo of Pete O'Malley, Psychologist, MPsych, PsyBA - Clin. Psych
Pete O'Malley
Psychologist, MPsych, PsyBA - Clin. Psych
Katoomba, NSW 2780
I’m a warm and compassionate clinical psychologist who puts building strong and supportive relationships at the heart of my practice. I provide individudal therapy for adults (20+) across a range of issues. Together we'll focus on your growing strengths as much as the challenges you're facing. I have a background in working with complex challenges including PTSD, complex PTSD, personality, mood and anxiety disorders. I also work part-time at the specialist trauma and addictions clinic, the Birchtree Centre, in Sydney.
I’m a warm and compassionate clinical psychologist who puts building strong and supportive relationships at the heart of my practice. I provide individudal therapy for adults (20+) across a range of issues. Together we'll focus on your growing strengths as much as the challenges you're facing. I have a background in working with complex challenges including PTSD, complex PTSD, personality, mood and anxiety disorders. I also work part-time at the specialist trauma and addictions clinic, the Birchtree Centre, in Sydney.
(07) 4357 3662 View (07) 4357 3662
Photo of Reed Everingham, Counsellor, MA, PACFA
Reed Everingham
Counsellor, MA, PACFA
2 Endorsed
Katoomba, NSW 2780
I work with many different types of people and in different professional contexts. My approach is relational, humanistic, and informed by the client’s lived experience and expression of self. I aim to create safety and connection for clients where they can work collaboratively to build capacity, insight, and momentum.
I work with many different types of people and in different professional contexts. My approach is relational, humanistic, and informed by the client’s lived experience and expression of self. I aim to create safety and connection for clients where they can work collaboratively to build capacity, insight, and momentum.
(02) 8806 0328 View (02) 8806 0328
Photo of Katherine Howard - Action Methods For Life, Occupational Therapist
Action Methods For Life
Occupational Therapist
Katoomba, NSW 2780
Katherine Howard has training and experience in CBT, Relationship & Family Therapy, Existential Psychotherapy, Gestalt therapy, EMDR and Psychodrama. Her areas of expertise include: Depression and Anxiety; Recovery from physical and psychological injury and trauma; Women’s Health: Menarche, menstruation and women’s cycles, pregnancy and birth, pre and post natal, mothering and menopause; Coping with miscarriage and abortion; Grief; Relationships and Intimacy; Conflict Management; Parenting; Interpersonal relationship repair at home and in the workplace; Stress Management; Life Coaching; Pain management; Addictions.
Katherine Howard has training and experience in CBT, Relationship & Family Therapy, Existential Psychotherapy, Gestalt therapy, EMDR and Psychodrama. Her areas of expertise include: Depression and Anxiety; Recovery from physical and psychological injury and trauma; Women’s Health: Menarche, menstruation and women’s cycles, pregnancy and birth, pre and post natal, mothering and menopause; Coping with miscarriage and abortion; Grief; Relationships and Intimacy; Conflict Management; Parenting; Interpersonal relationship repair at home and in the workplace; Stress Management; Life Coaching; Pain management; Addictions.
(03) 6155 4137 View (03) 6155 4137
Photo of Karlo Seci, Psychologist, PsyBA General
Karlo Seci
Psychologist, PsyBA General
Katoomba, NSW 2780
Waitlist for new clients
I'm highly inspired to work with clients that are willing to find ways to overcome their challenges. Whether it's anxiety, depression, trauma, relationship issues, life transitions, grief or other 'stuck' places, I believe there is a way to come to a healthier mental-emotional equilibrium. Thoughts, emotions and behaviors can all serve as a key to enter deeper into oneself. I am here to help find the way inside where one can see how to change.
I'm highly inspired to work with clients that are willing to find ways to overcome their challenges. Whether it's anxiety, depression, trauma, relationship issues, life transitions, grief or other 'stuck' places, I believe there is a way to come to a healthier mental-emotional equilibrium. Thoughts, emotions and behaviors can all serve as a key to enter deeper into oneself. I am here to help find the way inside where one can see how to change.
(02) 4708 9554 View (02) 4708 9554
Georgie Smith
Psychologist, MA, PsyBA - Clin. Psych
Katoomba, NSW 2780
Georgie is a Clinical Psychologist and Board-approved supervisor based in Katoomba, Blue Mountains NSW. She works with adults experiencing difficulties related to trauma, emotional regulation, mood and anxiety, and interpersonal patterns. Georgie's approach is trauma-informed, neuroaffirming, collaborative, non-judgmental, and sometimes infused with gentle humour. She supports clients to understand how stress and trauma affect the body and brain, and to develop practical ways to improve regulation, relationships, and day-to-day functioning.
Georgie is a Clinical Psychologist and Board-approved supervisor based in Katoomba, Blue Mountains NSW. She works with adults experiencing difficulties related to trauma, emotional regulation, mood and anxiety, and interpersonal patterns. Georgie's approach is trauma-informed, neuroaffirming, collaborative, non-judgmental, and sometimes infused with gentle humour. She supports clients to understand how stress and trauma affect the body and brain, and to develop practical ways to improve regulation, relationships, and day-to-day functioning.
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Photo of Patricia Preston, Psychologist, PsyBA General
Patricia Preston
Psychologist, PsyBA General
Katoomba, NSW 2780
As a Psychologist and Somatic Psychotherapist with specialized training in Sensorimotor Psychotherapy, Internal Family Systems, EMDR, Deep Brain Reorienting and Jungian Sandplay, my focus is on working with clients who are active participants in their healing. By integrating various therapeutic modalities, I aim to partner people in navigating and healing from a wide range of issues including trauma and dissociative responses. My approach is holistic and emphasises the interconnectedness of mind and body in the journey toward self-discovery and authenticity.
As a Psychologist and Somatic Psychotherapist with specialized training in Sensorimotor Psychotherapy, Internal Family Systems, EMDR, Deep Brain Reorienting and Jungian Sandplay, my focus is on working with clients who are active participants in their healing. By integrating various therapeutic modalities, I aim to partner people in navigating and healing from a wide range of issues including trauma and dissociative responses. My approach is holistic and emphasises the interconnectedness of mind and body in the journey toward self-discovery and authenticity.
(02) 4058 4778 View (02) 4058 4778
Photo of Rowan Druce - Rowan Druce - Noetic Counselling, Psychotherapist, MA, PACFA
Rowan Druce - Noetic Counselling
Psychotherapist, MA, PACFA
Katoomba, NSW 2780
I am a psychotherapist who works with the person directly in front me. I collaborate with each person to unlock the inner knowing contained within their bodies. Our bodies hold an intuitive wisdom with a huge potential for healing and growth. We only need learn how to communicate the body’s language. Symptoms like depression and anxiety are not treated as problems but rather explored as experiences in the body being communicated. When we meet them as bound up processes that are seeking to be freed, we find these processes have a purpose with our best intentions at heart.
I am a psychotherapist who works with the person directly in front me. I collaborate with each person to unlock the inner knowing contained within their bodies. Our bodies hold an intuitive wisdom with a huge potential for healing and growth. We only need learn how to communicate the body’s language. Symptoms like depression and anxiety are not treated as problems but rather explored as experiences in the body being communicated. When we meet them as bound up processes that are seeking to be freed, we find these processes have a purpose with our best intentions at heart.
(03) 4054 5626 View (03) 4054 5626
Photo of Sandra Scott, Psychologist, MAPS
Sandra Scott
Psychologist, MAPS
Katoomba, NSW 2780
With a wide knowledge and 20 years clinical experience I use evidence-based therapies personalised to your treatment goals. I work with clients of all ages on all manner of complex concerns including depression, anxiety, trauma, troubled relationships, grief, loss & infertility. I provide psychological assessment and diagnostic services to those seeking to understand the nuances of ADHD, ASD, LD (dyslexia) and other developmental difficulties. My specialised training in mind body connection, hypnosis and nutrition complements treatment for those seeking a holistic approach.
With a wide knowledge and 20 years clinical experience I use evidence-based therapies personalised to your treatment goals. I work with clients of all ages on all manner of complex concerns including depression, anxiety, trauma, troubled relationships, grief, loss & infertility. I provide psychological assessment and diagnostic services to those seeking to understand the nuances of ADHD, ASD, LD (dyslexia) and other developmental difficulties. My specialised training in mind body connection, hypnosis and nutrition complements treatment for those seeking a holistic approach.
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Photo of Jennifer Craig, Psychotherapist, PhD, PACFA
Jennifer Craig
Psychotherapist, PhD, PACFA
Katoomba, NSW 2780
Waitlist for new clients
Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don't know where to start to make things better. You might know that you are safe now – and that the past is over – but parts of you just don’t seem to believe it. Maybe it feels as if you've been stranded in patterns of response that only complicate things, rather than help them. But all your efforts to change don't go anywhere. You may know that you have experienced early life and chronic trauma, but knowing this hasn't yet helped to soothe all the distressing patterns, thoughts, feelings and impulses that come from that trauma.
Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don't know where to start to make things better. You might know that you are safe now – and that the past is over – but parts of you just don’t seem to believe it. Maybe it feels as if you've been stranded in patterns of response that only complicate things, rather than help them. But all your efforts to change don't go anywhere. You may know that you have experienced early life and chronic trauma, but knowing this hasn't yet helped to soothe all the distressing patterns, thoughts, feelings and impulses that come from that trauma.
(02) 5701 4004 View (02) 5701 4004
Photo of Meegan Cornforth - Quiet Mind Holistic Counselling, Counsellor, ACA-L2
Quiet Mind Holistic Counselling
Counsellor, ACA-L2
Katoomba, NSW 2780
Currently taking new clients.
Currently taking new clients.
(02) 5302 6347 View (02) 5302 6347
Photo of Gabrielle Bray - Minutes to Happy Counselling, Counsellor, ACA-L1
Minutes to Happy Counselling
Counsellor, ACA-L1
Katoomba, NSW 2780
Are you facing a stressful life situation, or having feelings and emotions you want to process so you can live to your full potential? I'm here to help. Are you facing challenges like...holding off on dreams and goals you care deeply about? Struggling to smile on the hard days? Longing to adventure outdoors and get active? Worrying about what the future holds? Nervously navigating relationships? difficulty maintaining a sense of meaning and purpose? Managing pain and discomfort, all while managing the demands of work and family life? Counselling provides support and progress in your health, life, and goals.
Are you facing a stressful life situation, or having feelings and emotions you want to process so you can live to your full potential? I'm here to help. Are you facing challenges like...holding off on dreams and goals you care deeply about? Struggling to smile on the hard days? Longing to adventure outdoors and get active? Worrying about what the future holds? Nervously navigating relationships? difficulty maintaining a sense of meaning and purpose? Managing pain and discomfort, all while managing the demands of work and family life? Counselling provides support and progress in your health, life, and goals.
(02) 4503 4975 View (02) 4503 4975
Clare Russell-Williams
Psychologist, MPsych, MAPS
Katoomba, NSW 2780
Clare is a warm and compassionate Clinical Psychologist with a depth of experience treating a range of difficulties including anxiety, depression, Post-Traumatic Stress Disorder (PTSD), complex trauma, perinatal mental health, grief and loss, transition and adjustment issues, and self-esteem difficulties. Clare has worked in both inpatient and outpatient settings and has extensive experience working with veterans and emergency service personnel who have experienced trauma. She also has specialist skills in working with women who are experiencing difficulties during the perinatal period and currently works with the Gidget Foundation.
Clare is a warm and compassionate Clinical Psychologist with a depth of experience treating a range of difficulties including anxiety, depression, Post-Traumatic Stress Disorder (PTSD), complex trauma, perinatal mental health, grief and loss, transition and adjustment issues, and self-esteem difficulties. Clare has worked in both inpatient and outpatient settings and has extensive experience working with veterans and emergency service personnel who have experienced trauma. She also has specialist skills in working with women who are experiencing difficulties during the perinatal period and currently works with the Gidget Foundation.
(02) 4708 9525 View (02) 4708 9525
Photo of Dr Kishani Townshend, Psychologist, PhD, PsyBA General
Dr Kishani Townshend
Psychologist, PhD, PsyBA General
Katoomba, NSW 2780
Dr Kishani Townshend is an Australian trained, Registered Psychologist with over 26 years of counselling experience and 16 years of experience working as a Registered Psychologist. Her clinical work offers help to those presenting with depression, anxiety, Complex Post Traumatic Stress Disorder (CPTSD), grief, Attention Deficit Hyperactivity Disorder, sexual abuse, parenting difficulties and perinatal depression. She also works with survivors of narcissistic abuse to rebuild their lives. Dr Townshend is a Board Approved supervisor for provisional psychologists.
Dr Kishani Townshend is an Australian trained, Registered Psychologist with over 26 years of counselling experience and 16 years of experience working as a Registered Psychologist. Her clinical work offers help to those presenting with depression, anxiety, Complex Post Traumatic Stress Disorder (CPTSD), grief, Attention Deficit Hyperactivity Disorder, sexual abuse, parenting difficulties and perinatal depression. She also works with survivors of narcissistic abuse to rebuild their lives. Dr Townshend is a Board Approved supervisor for provisional psychologists.
(02) 5839 5017 View (02) 5839 5017
Photo of Samantha Cooper - Amaroo Psychology, Psychologist, PsyBA General
Amaroo Psychology
Psychologist, PsyBA General
Katoomba, NSW 2780
I am a warm and compassionate psychologist with more than 20 years experience supporting individuals through challenges. I initially worked in domestic violence services in advocacy and support work prior to completing studies in psychology. I am passionate about empowering individuals to overcome challenges, achieve personal growth, and lead fulfilling lives. I aspire to create a supportive and inclusive environment where individuals feel understood, valued, and equipped with the tools they need to navigate life's complexities.
I am a warm and compassionate psychologist with more than 20 years experience supporting individuals through challenges. I initially worked in domestic violence services in advocacy and support work prior to completing studies in psychology. I am passionate about empowering individuals to overcome challenges, achieve personal growth, and lead fulfilling lives. I aspire to create a supportive and inclusive environment where individuals feel understood, valued, and equipped with the tools they need to navigate life's complexities.
(08) 7562 8339 View (08) 7562 8339
Photo of Sonja Keller, Social Worker, AMHSW
Sonja Keller
Social Worker, AMHSW
Katoomba, NSW 2780
Everybody wants to be heard, believed, validated and respected. I teach strategies to manage complicated and overwhelming feelings. I love to help individuals grow and develop interpersonally and learn how to have better more satisfying relationships with themselves and others. I am passionate about working with people to unpack and explore early childhood trauma, facilitate self-exploration, examine emotional blind spots and understand relationship patterns in order to have a functional, happy and healthy existence.
Everybody wants to be heard, believed, validated and respected. I teach strategies to manage complicated and overwhelming feelings. I love to help individuals grow and develop interpersonally and learn how to have better more satisfying relationships with themselves and others. I am passionate about working with people to unpack and explore early childhood trauma, facilitate self-exploration, examine emotional blind spots and understand relationship patterns in order to have a functional, happy and healthy existence.
(02) 8776 3814 View (02) 8776 3814
Photo of Michelle Grosvenor - Associated Psychology Practice, Psychologist, PsyBA General
Associated Psychology Practice
Psychologist, PsyBA General
Katoomba, NSW 2780
Feeling overwhelmed, stuck, or disconnected? Whether you’re facing challenges with mood, anxiety, relationships, or motivation, you don’t have to face it alone. We’re here to help. Our team of Psychologists and Mental Health Accredited Social Workers offers compassionate, evidence-based therapy for individuals, couples, and families. We work collaboratively to support meaningful change and emotional well-being. We also provide comprehensive assessments for children and teens, including ADHD, autism (ASD), and cognitive evaluations, to help guide understanding, support, and next steps.
Feeling overwhelmed, stuck, or disconnected? Whether you’re facing challenges with mood, anxiety, relationships, or motivation, you don’t have to face it alone. We’re here to help. Our team of Psychologists and Mental Health Accredited Social Workers offers compassionate, evidence-based therapy for individuals, couples, and families. We work collaboratively to support meaningful change and emotional well-being. We also provide comprehensive assessments for children and teens, including ADHD, autism (ASD), and cognitive evaluations, to help guide understanding, support, and next steps.
(02) 4058 4502 View (02) 4058 4502
Photo of Xufeng Su - Be Yourself Professional Wellbeing, Psychologist, MPsych, PsyBA General
Be Yourself Professional Wellbeing
Psychologist, MPsych, PsyBA General
Serves Area
I am Su (Xufeng Su), 我会说普通话和广东话, the owner and registered psychologist of the clinic. I am committed to provide genuine person-centered and strength-based therapy and providing a space that is safe, welcoming and free from judgements or stigma. I aim to assist and support clients in exploring their unique values and identities. Through my own lived experience, I have a deep understanding of the imbalance and distress we can feel when we could not live our authentic lives. When supporting my clients – instead of assuming the expert position – I partner with them, exploring their potential and understanding who they want to be.
I am Su (Xufeng Su), 我会说普通话和广东话, the owner and registered psychologist of the clinic. I am committed to provide genuine person-centered and strength-based therapy and providing a space that is safe, welcoming and free from judgements or stigma. I aim to assist and support clients in exploring their unique values and identities. Through my own lived experience, I have a deep understanding of the imbalance and distress we can feel when we could not live our authentic lives. When supporting my clients – instead of assuming the expert position – I partner with them, exploring their potential and understanding who they want to be.
0423 707 135 View 0423 707 135

See more therapy options for Katoomba

How does your Therapist compare?

Number of Psychologists and Therapists in Katoomba, NSW

40+

Average cost per session

$180

Psychologists and Therapists in Katoomba, NSW who prioritize treating:

88% Anxiety
85% Depression
75% Self Esteem
73% Stress
71% Trauma and PTSD
67% Relationship Issues
58% Grief

Average years in practice

13 Years

Top 3 insurances accepted

74% Medicare Rebates
32% Bupa
26% Medibank Private

How Psychologists and Therapists in Katoomba, NSW see their clients

85% In Person and Online
15% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Katoomba?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.