CBHS Health Psychologists and Therapists in Hurstville, NSW
Therapy for multicultural Australians navigating life between cultures
You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together.
If this resonates, you're in the right place.
I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
Therapy for multicultural Australians navigating life between cultures
You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together.
If this resonates, you're in the right place.
I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
Anita is a registered psychologist and board-approved supervisor with extensive experience supporting children, adolescents, and adults across a broad range of psychological concerns. She has particular interests in anxiety, depression, grief and loss, trauma and PTSD, life transitions and adjustment difficulties, eating and body image concerns, Intellectual Disability, and Autism Spectrum Disorder.
Anita also works extensively with individuals who have experienced trauma, including abuse, neglect, and domestic violence. She provides psychological services through Medicare, private referrals, Victim Services, NDIS and Open Arms.
Anita is a registered psychologist and board-approved supervisor with extensive experience supporting children, adolescents, and adults across a broad range of psychological concerns. She has particular interests in anxiety, depression, grief and loss, trauma and PTSD, life transitions and adjustment difficulties, eating and body image concerns, Intellectual Disability, and Autism Spectrum Disorder.
Anita also works extensively with individuals who have experienced trauma, including abuse, neglect, and domestic violence. She provides psychological services through Medicare, private referrals, Victim Services, NDIS and Open Arms.
More Therapists Nearby
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. You may be struggling with anxiety, low mood, the impact of past or recent trauma, relationship difficulties, or a growing sense that life feels harder than it should. You might be seeking clarity about yourself, your child, or your situation and wanting practical support that actually makes a difference. Many of the people I work with are looking for understanding as much as solutions. They want a safe, calm space where they can make sense of their experiences, feel genuinely heard, and develop skills to cope more effectively.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. You may be struggling with anxiety, low mood, the impact of past or recent trauma, relationship difficulties, or a growing sense that life feels harder than it should. You might be seeking clarity about yourself, your child, or your situation and wanting practical support that actually makes a difference. Many of the people I work with are looking for understanding as much as solutions. They want a safe, calm space where they can make sense of their experiences, feel genuinely heard, and develop skills to cope more effectively.
Hi I'm Karen! I am a clinical psychologist with over 30 years experience. I'm very passionate about empowering people to realise their true potential. I'm here to guide you to go beyond your thoughts and to discover your true self and the light that shines within you. While traditional psychology deals with the mind, my approach looks at the person as a whole, taking into consideration mind, body and breath. I use a client centred approach to therapy which is integrative and empirically based.
Hi I'm Karen! I am a clinical psychologist with over 30 years experience. I'm very passionate about empowering people to realise their true potential. I'm here to guide you to go beyond your thoughts and to discover your true self and the light that shines within you. While traditional psychology deals with the mind, my approach looks at the person as a whole, taking into consideration mind, body and breath. I use a client centred approach to therapy which is integrative and empirically based.
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
You might be here because the bad days never seem to end... perhaps you're feeling emotionally exhausted, disconnected or you’re stuck in a cycle of negative thought patterns like, “I’m not good enough” or “I'll never change or get better”. Maybe you're struggling with anxiety, chronic stress, fatigue, depression, emotional numbness, difficult memories.... or past traumatic experiences that continues to affect your life today? There may be tension in your body that feels more emotional in origin, or you're feeling disconnected from yourself and others. Perhaps it's finally beginning to take a toll on you, or your relationships?
You might be here because the bad days never seem to end... perhaps you're feeling emotionally exhausted, disconnected or you’re stuck in a cycle of negative thought patterns like, “I’m not good enough” or “I'll never change or get better”. Maybe you're struggling with anxiety, chronic stress, fatigue, depression, emotional numbness, difficult memories.... or past traumatic experiences that continues to affect your life today? There may be tension in your body that feels more emotional in origin, or you're feeling disconnected from yourself and others. Perhaps it's finally beginning to take a toll on you, or your relationships?
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
I am a Clinical Psychologist with 22 years of experience working in both Public Mental Health and Private Practice. I have had the privilege of meeting clients from a range of backgrounds and presenting with vastly different situations and challenges to their mental health (both in psychiatric hospitals and in the community). I see my role as one that firstly needs to create a sense of safety and comfort and secondly brings in empathic challenges so that as a team we work towards a life that has purpose and meaning. I use models of therapy that are backed by science and align with my own values.
I am a Clinical Psychologist with 22 years of experience working in both Public Mental Health and Private Practice. I have had the privilege of meeting clients from a range of backgrounds and presenting with vastly different situations and challenges to their mental health (both in psychiatric hospitals and in the community). I see my role as one that firstly needs to create a sense of safety and comfort and secondly brings in empathic challenges so that as a team we work towards a life that has purpose and meaning. I use models of therapy that are backed by science and align with my own values.
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
Reclaim the joy of eating! Next to breathing, feeding is the first an most important thing we have to do in life, connected to almost every other aspect of life and development, occuring multiple times a day, everyday, across the lifespan. No human behaviour has greater biological & social significance. We're available internationally for symptoms of avoidant/restrictive food intake disorder (ARFID), paediatric feeding disorders (PFD), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
Reclaim the joy of eating! Next to breathing, feeding is the first an most important thing we have to do in life, connected to almost every other aspect of life and development, occuring multiple times a day, everyday, across the lifespan. No human behaviour has greater biological & social significance. We're available internationally for symptoms of avoidant/restrictive food intake disorder (ARFID), paediatric feeding disorders (PFD), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
Terrina is an endorsed Clinical Psychologist who has been in private practice since 2007. She sees adults and older teenagers presenting with a range of mood and anxiety disorders including trauma, adjustment issues, grief and loss, low self-esteem, chronic pain, and those seeking to improve their general well-being.
Terrina is an endorsed Clinical Psychologist who has been in private practice since 2007. She sees adults and older teenagers presenting with a range of mood and anxiety disorders including trauma, adjustment issues, grief and loss, low self-esteem, chronic pain, and those seeking to improve their general well-being.
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years, focussing on ADHD, peri-menopause & menopause, depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate and trauma-informed approach. I have used CBT, IPT, Narrative Therapy, Motivational interviewing, STSFT, art therapy, and more. I have lived experience as an army veteran and humanitarian aid worker in Iraq. I welcome adults, couples, young people, LGBTQIA+, veterans, students, and seniors.
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years, focussing on ADHD, peri-menopause & menopause, depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate and trauma-informed approach. I have used CBT, IPT, Narrative Therapy, Motivational interviewing, STSFT, art therapy, and more. I have lived experience as an army veteran and humanitarian aid worker in Iraq. I welcome adults, couples, young people, LGBTQIA+, veterans, students, and seniors.
Constanza is a Registered Psychologist in Australia and Chile. For Constanza, therapy should be a safe space for individuals to explore their inner selves and their difficulties. Constanza has worked extensively with clients struggling with anxiety, OCD, eating disorders, and depression since 2015 in different sectors, including NDIS, workers’ compensation (SIRA), and private practice. Her warm and empathetic approach to therapy provides a secure therapeutic space, combined with evidence-based change strategies. This helps her clients feel understood and, at the same time, empowered to achieve and maintain change.
Constanza is a Registered Psychologist in Australia and Chile. For Constanza, therapy should be a safe space for individuals to explore their inner selves and their difficulties. Constanza has worked extensively with clients struggling with anxiety, OCD, eating disorders, and depression since 2015 in different sectors, including NDIS, workers’ compensation (SIRA), and private practice. Her warm and empathetic approach to therapy provides a secure therapeutic space, combined with evidence-based change strategies. This helps her clients feel understood and, at the same time, empowered to achieve and maintain change.
Senior Clinical Psychologist, Couples & Group Therapist in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), ADHD, abuse, trauma, pain management, job stress, wellness, peak performance, assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist, Couples & Group Therapist in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), ADHD, abuse, trauma, pain management, job stress, wellness, peak performance, assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
I believe a life of meaning, fulfillment and happiness is possible for every person, from those with slightly tiresome moods or behaviours to those with severely wounded pasts. It can be achieved through a guided therapeutic process which combines scientific research and experience with careful assessment into each person's mental barriers, unhelpful traits and recurrent emotional patterns. My practice of over 16 years, offers a caring, intuitive, nuanced approach uniquely tailored to your needs while utilizing the latest evidence based, neuro-scientifically informed treatments
I believe a life of meaning, fulfillment and happiness is possible for every person, from those with slightly tiresome moods or behaviours to those with severely wounded pasts. It can be achieved through a guided therapeutic process which combines scientific research and experience with careful assessment into each person's mental barriers, unhelpful traits and recurrent emotional patterns. My practice of over 16 years, offers a caring, intuitive, nuanced approach uniquely tailored to your needs while utilizing the latest evidence based, neuro-scientifically informed treatments
I help young professional women across Australia manage anxiety, burnout, and relationship challenges using practical, down-to-earth therapy that builds insight and real-life skills. Many of the women I work with are capable and driven, yet feel anxious, overwhelmed, or stuck in unhelpful patterns. You might overthink decisions or relationships, feel constantly “on edge,” or struggle with boundaries. Together, we explore these patterns and develop practical tools to help you feel calmer, clearer, and more in control.
I help young professional women across Australia manage anxiety, burnout, and relationship challenges using practical, down-to-earth therapy that builds insight and real-life skills. Many of the women I work with are capable and driven, yet feel anxious, overwhelmed, or stuck in unhelpful patterns. You might overthink decisions or relationships, feel constantly “on edge,” or struggle with boundaries. Together, we explore these patterns and develop practical tools to help you feel calmer, clearer, and more in control.
Nearby CBHS Health Therapists Searches for Hurstville
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