Pregnancy, Prenatal, Postpartum Counselling in Hunters Hill, NSW

Photo of Margo Orum - Open Sky Psychology, Psychologist, PhD, PsyBA - Couns. Psych.
Open Sky Psychology
Psychologist, PhD, PsyBA - Couns. Psych.
Serves Area
If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have a team of psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.
If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have a team of psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.
(02) 9158 6314 View (02) 9158 6314
Photo of Susanne Verdal-Austin, Counsellor, MA, PACFA
Susanne Verdal-Austin
Counsellor, MA, PACFA
Online Only
My counselling draws on my belief that each client's treatment needs to be individualized to his or her unique history and life story, culture, values, strengths and needs. I believe in creating a safe, supportive and non - judgmental environment in which the client will be treated with respect and confidentiality. It is here that the client is supported in finding their value, healing and strength in resolving their struggles and pain. My sincere wish is for my clients to leave the counselling process changed and equipped with new skills to approach their future with confidence and resilience.
My counselling draws on my belief that each client's treatment needs to be individualized to his or her unique history and life story, culture, values, strengths and needs. I believe in creating a safe, supportive and non - judgmental environment in which the client will be treated with respect and confidentiality. It is here that the client is supported in finding their value, healing and strength in resolving their struggles and pain. My sincere wish is for my clients to leave the counselling process changed and equipped with new skills to approach their future with confidence and resilience.
(02) 7804 4069 View (02) 7804 4069
Photo of Maggie Morgan, Counsellor, ACA-L2
Maggie Morgan
Counsellor, ACA-L2
Serves Area
I have always believed that envisioning a better future motivates you to take the steps to make it happen. But sometimes, this may seem impossible. So my goal is to help you with the challenges you face and to give you the tools you need to enable you to enhance your life and bring about positive change.
I have always believed that envisioning a better future motivates you to take the steps to make it happen. But sometimes, this may seem impossible. So my goal is to help you with the challenges you face and to give you the tools you need to enable you to enhance your life and bring about positive change.
(02) 8074 3543 View (02) 8074 3543
Photo of Magda Gabriela Castledine-Ruiz - RelateWell Health, Social Worker
RelateWell Health
Social Worker
Online Only
If you're feeling overwhelmed or unsure how to support your child, you're not alone—parenting is hard. Whether you're navigating anxiety, emotional outbursts, school refusal, or trauma, I can help! I'm Magda, an Accredited Mental Health Social Worker and child/adolescent therapist of RelateWell Health. I support families facing challenges- depression, low self-esteem, life transitions and more. My approach is collaborative, holistic, and grounded in evidence-based care. If your aim is to get to the heart of what’s driving emotional and behavioural patterns, and to support open, compassionate communication, I'm here.
If you're feeling overwhelmed or unsure how to support your child, you're not alone—parenting is hard. Whether you're navigating anxiety, emotional outbursts, school refusal, or trauma, I can help! I'm Magda, an Accredited Mental Health Social Worker and child/adolescent therapist of RelateWell Health. I support families facing challenges- depression, low self-esteem, life transitions and more. My approach is collaborative, holistic, and grounded in evidence-based care. If your aim is to get to the heart of what’s driving emotional and behavioural patterns, and to support open, compassionate communication, I'm here.
(02) 7804 4236 View (02) 7804 4236
Photo of Elizabeth Alvanos, Psychotherapist, MA, PACFA
Elizabeth Alvanos
Psychotherapist, MA, PACFA
2 Endorsed
Serves Area
Many clients come to therapy feeling overwhelmed, burnt out, or emotionally disconnected, often appearing capable and in control on the outside. They may be dealing with relationship issues, family estrangement, anxiety, or questions of identity and purpose. Counselling offers a space to reflect, process difficult emotions, and reconnect with what matters. The goal isn’t just symptom relief, building self-awareness, healthier relationships, and a more meaningful life.
Many clients come to therapy feeling overwhelmed, burnt out, or emotionally disconnected, often appearing capable and in control on the outside. They may be dealing with relationship issues, family estrangement, anxiety, or questions of identity and purpose. Counselling offers a space to reflect, process difficult emotions, and reconnect with what matters. The goal isn’t just symptom relief, building self-awareness, healthier relationships, and a more meaningful life.
(02) 9100 0471 View (02) 9100 0471
Photo of Paula Parmakellis, Social Worker, AMHSW
Paula Parmakellis
Social Worker, AMHSW
Serves Area
Not accepting new clients
Are you finding it difficult to manage your intense emotions? Have you experienced trauma in your life which is unresolved and affecting your life now? Or maybe you are at a point in life where you maybe feeling confused or just want to understand yourself better. I am an Accredited Mental Health Social worker with over 19 years experience in various roles with Children and Adolescents in Government and NGOs and counselling experience with Adolescents, families, ADF and their families. I am warm, empathic, authentic and enjoy a good laugh and would love to hear from you if you feel I would be a good fit.
Are you finding it difficult to manage your intense emotions? Have you experienced trauma in your life which is unresolved and affecting your life now? Or maybe you are at a point in life where you maybe feeling confused or just want to understand yourself better. I am an Accredited Mental Health Social worker with over 19 years experience in various roles with Children and Adolescents in Government and NGOs and counselling experience with Adolescents, families, ADF and their families. I am warm, empathic, authentic and enjoy a good laugh and would love to hear from you if you feel I would be a good fit.
(02) 9100 0106 View (02) 9100 0106

More Therapists Nearby

Photo of Elise Clement, Psychotherapist
Elise Clement
Psychotherapist
1 Endorsed
Woollahra, NSW 2025
I weave together holistic psychotherapy, neuroscience-based coaching, and the wisdom of ancient traditions. My work is an invitation to become the fullest expression of who you are, not only to flourish as an individual, but also to be a force for good: in your family, your work, your community, and in the world at large.
I weave together holistic psychotherapy, neuroscience-based coaching, and the wisdom of ancient traditions. My work is an invitation to become the fullest expression of who you are, not only to flourish as an individual, but also to be a force for good: in your family, your work, your community, and in the world at large.
(02) 9100 0736 View (02) 9100 0736
Photo of Georgina Draxler, Psychologist, PsyBA General
Georgina Draxler
Psychologist, PsyBA General
Serves Area
I also support clients in exploring their neurotype (including autism and ADHD), and offer perinatal support for those navigating pregnancy, parenthood, birth trauma, and perinatal anxiety or OCD.
Approaching therapy with a trauma-informed, person-centered, and affirming lens, I utilise therapeutic modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Dialectical Behaviour Therapy (DBT), EMDR, & Schema Therapy. These modalities are tailored to each client, following best practice guidelines.
I also support clients in exploring their neurotype (including autism and ADHD), and offer perinatal support for those navigating pregnancy, parenthood, birth trauma, and perinatal anxiety or OCD.
Approaching therapy with a trauma-informed, person-centered, and affirming lens, I utilise therapeutic modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Dialectical Behaviour Therapy (DBT), EMDR, & Schema Therapy. These modalities are tailored to each client, following best practice guidelines.
(03) 7003 2409 View (03) 7003 2409
Photo of Amelia Walker - Amelia Walker Counselling, Counsellor, PACFA
Amelia Walker Counselling
Counsellor, PACFA
Randwick, NSW 2031
Understanding how you experience the world is central to my work as a therapist. I am interested how feelings and thoughts can manifest in our bodies. Gentle exploration of these somatic responses can assist in deeper understanding of our emotional world. Working together, I would support you toward your self-acceptance of challenging thoughts and feelings. Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
Understanding how you experience the world is central to my work as a therapist. I am interested how feelings and thoughts can manifest in our bodies. Gentle exploration of these somatic responses can assist in deeper understanding of our emotional world. Working together, I would support you toward your self-acceptance of challenging thoughts and feelings. Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
(02) 8074 1904 View (02) 8074 1904
Photo of Gina Clement, Psychologist, PsyBA General
Gina Clement
Psychologist, PsyBA General
Serves Area
OR Are you worrying or have concerns about your current or past pregnancy?
I have experience and professional qualifications in psychology, midwifery and other health and technology areas. Along with my LGBTQIA+ experience, I can offer support for people exploring their gender or sexuality; as well as anyone experiencing issues around a current or past pregnancy.
OR Are you worrying or have concerns about your current or past pregnancy?
I have experience and professional qualifications in psychology, midwifery and other health and technology areas. Along with my LGBTQIA+ experience, I can offer support for people exploring their gender or sexuality; as well as anyone experiencing issues around a current or past pregnancy.
(07) 4358 3906 View (07) 4358 3906
Photo of Carawan Ghanem, Psychologist, MPsych, Australian Association of Psychologists - Member
Carawan Ghanem
Psychologist, MPsych, Australian Association of Psychologists - Member
Wentworth Point, NSW 2127
I draw on evidence-based methods and a holistic lens, with a focus on perinatal mental health, trauma, parenting, and the brain-gut-nutrition connection.
As a clinical psychologist, I support people during times when things feel heavy, uncertain, or overwhelming. This is your time, to be heard, to grow, and to heal in a way that’s true to you. You might be feeling anxious, adjusting to parenthood, grieving a loss, or navigating past trauma. Maybe you're simply looking for space to breathe and be heard. My clients often seek clarity, relief, and a deeper sense of connection, to themselves, to others, and to their own healing. They’re ready to be gently supported on a path toward change, even if they don’t know where to start.
I draw on evidence-based methods and a holistic lens, with a focus on perinatal mental health, trauma, parenting, and the brain-gut-nutrition connection.
As a clinical psychologist, I support people during times when things feel heavy, uncertain, or overwhelming. This is your time, to be heard, to grow, and to heal in a way that’s true to you. You might be feeling anxious, adjusting to parenthood, grieving a loss, or navigating past trauma. Maybe you're simply looking for space to breathe and be heard. My clients often seek clarity, relief, and a deeper sense of connection, to themselves, to others, and to their own healing. They’re ready to be gently supported on a path toward change, even if they don’t know where to start.
(02) 7804 4863 View (02) 7804 4863
Photo of Larz Lauer, Psychotherapist, PACFA
Larz Lauer
Psychotherapist, PACFA
1 Endorsed
Online Only
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
(07) 2100 4783 View (07) 2100 4783
Photo of Laura Therese Turner, Psychotherapist, MC, PACFA
Laura Therese Turner
Psychotherapist, MC, PACFA
2 Endorsed
Cronulla, NSW 2230
Whether you're preparing for birth, navigating postpartum, adjusting to life with little ones, or well in the thick of it all, you don’t have to do it alone.
I’m Laura, a psychotherapist and postpartum doula offering a warm, person-centred space where you can feel heard and supported. My approach is gentle, collaborative, and grounded in attachment theory, somatic psychotherapy, and I offer a warm, non-judgmental space to feel held and supported as well as offering parenting guidance, and relationship support.
Whether you're preparing for birth, navigating postpartum, adjusting to life with little ones, or well in the thick of it all, you don’t have to do it alone.
I’m Laura, a psychotherapist and postpartum doula offering a warm, person-centred space where you can feel heard and supported. My approach is gentle, collaborative, and grounded in attachment theory, somatic psychotherapy, and I offer a warm, non-judgmental space to feel held and supported as well as offering parenting guidance, and relationship support.
0481 008 743 View 0481 008 743
Photo of Alena Piccolruaz, Psychologist, MPsych, Assoc MAPS
Alena Piccolruaz
Psychologist, MPsych, Assoc MAPS
Serves Area
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post- pregnancy.
I bring a wealth of life experience to clients that incorporate having worked with children, parents and teachers as a School Counsellor/Psychologist and in private practice across the life span. I have also experience working with kids and adults dealing with Gender Dysphoria, Aspergers, ADHD, ADD,ODD, challenging behaviours and intellectual disabilities.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post- pregnancy.
I bring a wealth of life experience to clients that incorporate having worked with children, parents and teachers as a School Counsellor/Psychologist and in private practice across the life span. I have also experience working with kids and adults dealing with Gender Dysphoria, Aspergers, ADHD, ADD,ODD, challenging behaviours and intellectual disabilities.
(02) 9159 6930 View (02) 9159 6930
Photo of Andrea Smith - Andrea Smith - Conscious Psychology - EMDR Therapy, Psychologist, PsyBA - Clin. Psych
Andrea Smith - Conscious Psychology - EMDR Therapy
Psychologist, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles.
I am a warm and caring Clinical Psychologist who values authentic connection and helping people to feel truly heard and understood as a cornerstone of my work. I am integrative and client-centred in my approach, incorporating various scientific and evidence-based treatments in my practice, including EMDR, CBT, Ego State Therapy, Emotionally-Focused Therapy.
I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles.
I am a warm and caring Clinical Psychologist who values authentic connection and helping people to feel truly heard and understood as a cornerstone of my work. I am integrative and client-centred in my approach, incorporating various scientific and evidence-based treatments in my practice, including EMDR, CBT, Ego State Therapy, Emotionally-Focused Therapy.
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Photo of Carlie Spinks, Psychologist, PsyBA General
Carlie Spinks
Psychologist, PsyBA General
Serves Area
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
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Photo of Jessica Rubelli, Psychologist, PsyBA General
Jessica Rubelli
Psychologist, PsyBA General
Online Only
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
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Photo of Charlotte Turner, Counsellor, MA, PACFA
Charlotte Turner
Counsellor, MA, PACFA
2 Endorsed
Pyrmont, NSW 2009
Hi, I'm Charlotte. I’m a registered Counsellor supporting teenagers and adults with: anxiety, stress, panic attacks, relationship conflict and women impacted in the post-partum journey & with pelvic organ prolapse. Therapy with me may involve understanding what you're feeling, learning how to express your emotions, improving your communication in relationships, and creating boundaries for better self-care. No matter where you are on your journey, together we can explore your challenges, your opportunities, and work towards improving quality of life and achieving goals.
Hi, I'm Charlotte. I’m a registered Counsellor supporting teenagers and adults with: anxiety, stress, panic attacks, relationship conflict and women impacted in the post-partum journey & with pelvic organ prolapse. Therapy with me may involve understanding what you're feeling, learning how to express your emotions, improving your communication in relationships, and creating boundaries for better self-care. No matter where you are on your journey, together we can explore your challenges, your opportunities, and work towards improving quality of life and achieving goals.
(02) 9100 0957 View (02) 9100 0957
Photo of Zoe Thornley - Zoe - Perinatal and beyond Counselling, Counsellor, MA, ACA-L2
As a mother of three, I know firsthand that the journey through pregnancy, birth, and early parenthood rarely looks like what we imagined.
Whether you're navigating pregnancy anxiety, postpartum depression, birth trauma, relationship changes, or simply feeling lost in the beautiful chaos of new parenthood, I'm here to support you exactly where you are. Using person-centered approaches, I follow your lead. Some days may mean processing difficult emotions, other days it might be celebrating.
As a mother of three, I know firsthand that the journey through pregnancy, birth, and early parenthood rarely looks like what we imagined.
Whether you're navigating pregnancy anxiety, postpartum depression, birth trauma, relationship changes, or simply feeling lost in the beautiful chaos of new parenthood, I'm here to support you exactly where you are. Using person-centered approaches, I follow your lead. Some days may mean processing difficult emotions, other days it might be celebrating.
(02) 4210 5605 View (02) 4210 5605
Photo of Louise Fitzgerald, Counsellor, ACA-L1
Louise Fitzgerald
Counsellor, ACA-L1
Online Only
I have a special interest in women's issues, including Infertility, IVF, pregnancy and postpartum.
My approach to counselling is holistic, helping clients find a balance in their mind, body & spirit. As a mindfulness teacher, I have a special interest in the mind-body connection, helping people work through thoughts, belief systems and old patterns that are affecting their relationships, career, financial and health goals.​​​
I have a special interest in women's issues, including Infertility, IVF, pregnancy and postpartum.
My approach to counselling is holistic, helping clients find a balance in their mind, body & spirit. As a mindfulness teacher, I have a special interest in the mind-body connection, helping people work through thoughts, belief systems and old patterns that are affecting their relationships, career, financial and health goals.​​​
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Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.