Self Esteem Counselling in Hunter Region, NSW
I work with clients who may be struggling with feelings of overwhelm, anxiety, low self esteem/self belief and chronic illnesses.
Looking after our health and wellbeing is one of the most valuable things we can do in our life. At times this can be really challenging when we are facing hard situations personally or helping others as a parent/ carer/ friend/ partner or family member. My passion for more than 25years in health is to support a healing and restorative wellness that can be a foundational strength while navigating life’s journey.
I work with clients who may be struggling with feelings of overwhelm, anxiety, low self esteem/self belief and chronic illnesses.
Looking after our health and wellbeing is one of the most valuable things we can do in our life. At times this can be really challenging when we are facing hard situations personally or helping others as a parent/ carer/ friend/ partner or family member. My passion for more than 25years in health is to support a healing and restorative wellness that can be a foundational strength while navigating life’s journey.
Emma Flynn (Fax: 02 4910 9087)
Psychologist, PsyBA General
Verified Verified
Newcastle West, NSW 2302
I'm here for you! Empowering you. Are you facing life challenges? You don’t have to navigate life’s challenges alone. Whether you’re grappling with anxiety, relationship struggles, self-esteem issues, or emotional overwhelm. Perhaps you’re navigating the complexities of parenting, dealing with work stress, or feeling stuck in patterns that no longer serve you. It’s okay to reach out for support. It’s natural to feel unsure or even hesitant about seeking support. Deep down, you want to feel understood, balanced, and fulfilled. Together, lets untangle the complexities holding you back and help you move toward the life you envision.
I'm here for you! Empowering you. Are you facing life challenges? You don’t have to navigate life’s challenges alone. Whether you’re grappling with anxiety, relationship struggles, self-esteem issues, or emotional overwhelm. Perhaps you’re navigating the complexities of parenting, dealing with work stress, or feeling stuck in patterns that no longer serve you. It’s okay to reach out for support. It’s natural to feel unsure or even hesitant about seeking support. Deep down, you want to feel understood, balanced, and fulfilled. Together, lets untangle the complexities holding you back and help you move toward the life you envision.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
If you're feeling stuck or seeking something more from life - a sense of purpose, connection, or change - I can help. I’ve seen people weighed down by past experiences, uncertainty, self-doubt, unsure of how to move forward.
I’ve been one of these people too.
Whether you’re struggling with anxiety, grief, depression, self-esteem, or life transitions, I understand from my own experience what it is like. I can help you discover who you really are and break free from the patterns that hold you back so that you can start living a life that feels authentic and fulfilling - one that you want to get out of bed for each day.
If you're feeling stuck or seeking something more from life - a sense of purpose, connection, or change - I can help. I’ve seen people weighed down by past experiences, uncertainty, self-doubt, unsure of how to move forward.
I’ve been one of these people too.
Whether you’re struggling with anxiety, grief, depression, self-esteem, or life transitions, I understand from my own experience what it is like. I can help you discover who you really are and break free from the patterns that hold you back so that you can start living a life that feels authentic and fulfilling - one that you want to get out of bed for each day.
I am a registered Clinical Counsellor, Psychotherapist, and Clinical Hypnotherapist, and I have been providing support to clients for over 10 years. Have you have been struggling with anxiety, fear, lethargy, lack of motivation or confidence, or just feel stuck? I am dedicated and I have genuine concern for your health and wellbeing on a holistic level, addressing both the cognitive and physical aspects and approach these topics with compassion and empathy, while you shift toward health and wellbeing. Choosing a counsellor who is a good match for you is imperative to your journey of recovery and meeting your individual needs.
I am a registered Clinical Counsellor, Psychotherapist, and Clinical Hypnotherapist, and I have been providing support to clients for over 10 years. Have you have been struggling with anxiety, fear, lethargy, lack of motivation or confidence, or just feel stuck? I am dedicated and I have genuine concern for your health and wellbeing on a holistic level, addressing both the cognitive and physical aspects and approach these topics with compassion and empathy, while you shift toward health and wellbeing. Choosing a counsellor who is a good match for you is imperative to your journey of recovery and meeting your individual needs.
Hi. I'm Kylie Di Battista and I am a Counselling and Clinical Psychologist with over two decades of experience. I provide counselling for a wide range psychological challenges including anxiety, depression, panic attacks and relationship problems. During sessions I aim to offer strategies to manage the immediate difficulties, and also to address the issues underlying a current problem which may arise from family conflict, a low sense of self-esteem or intergenerational trauma. Often clients present during times of life transition, such as new parenthood or relationship breakdown, which can be portals to enormous transformation.
Hi. I'm Kylie Di Battista and I am a Counselling and Clinical Psychologist with over two decades of experience. I provide counselling for a wide range psychological challenges including anxiety, depression, panic attacks and relationship problems. During sessions I aim to offer strategies to manage the immediate difficulties, and also to address the issues underlying a current problem which may arise from family conflict, a low sense of self-esteem or intergenerational trauma. Often clients present during times of life transition, such as new parenthood or relationship breakdown, which can be portals to enormous transformation.
Amanda is a warm and caring psychologist who enjoys working collaboratively with her clients. She focuses on creating a secure and friendly environment where individuals can feel safe and empowered to cope with life challenges. Amanda has qualifications in both Education and Psychology. She has extensive experience in educational and psychological assessments and interventions for children and adolescents. She has expertise in the diagnosis of Autism, learning disorders, ADHD, intellectual disabilities, and a range of mental health presentations including anxiety and depression. Interventions are tailored to the individual's needs.
Amanda is a warm and caring psychologist who enjoys working collaboratively with her clients. She focuses on creating a secure and friendly environment where individuals can feel safe and empowered to cope with life challenges. Amanda has qualifications in both Education and Psychology. She has extensive experience in educational and psychological assessments and interventions for children and adolescents. She has expertise in the diagnosis of Autism, learning disorders, ADHD, intellectual disabilities, and a range of mental health presentations including anxiety and depression. Interventions are tailored to the individual's needs.
I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
If you're feeling overwhelmed by stress, anxiety, relationship struggles, or past trauma, you're not alone. Taking the first step toward change can be difficult, but it’s a powerful move toward healing and growth. I’m here to help you work through these challenges and explore practical strategies to improve your self-esteem, heal from past wounds, and gain clarity in your personal and professional life. If you're ready to create lasting change, build confidence, and live more authentically, I’m here to support you every step of the way.
If you're feeling overwhelmed by stress, anxiety, relationship struggles, or past trauma, you're not alone. Taking the first step toward change can be difficult, but it’s a powerful move toward healing and growth. I’m here to help you work through these challenges and explore practical strategies to improve your self-esteem, heal from past wounds, and gain clarity in your personal and professional life. If you're ready to create lasting change, build confidence, and live more authentically, I’m here to support you every step of the way.
Enjoy being outdoors in natural environments? so do I!
I offer outdoor (walk & talk) therapy in a number of natural spaces from North Ryde to Hornsby to Berowra to Brooklyn.
We know that physical movement, exercise & psychological therapy are all good for your mental health - so why not do them all at the same time? with an experienced Psychologist using evidenced-based treatments.
I'm a Registered Teacher & currently also work as a School Counsellor.
Supporting people with ADHD, Autism, Anxiety & Behavioural issues are of special interest to me. Find out more about me and how I can support you here: amberhunterpsychology . com . au
Enjoy being outdoors in natural environments? so do I!
I offer outdoor (walk & talk) therapy in a number of natural spaces from North Ryde to Hornsby to Berowra to Brooklyn.
We know that physical movement, exercise & psychological therapy are all good for your mental health - so why not do them all at the same time? with an experienced Psychologist using evidenced-based treatments.
I'm a Registered Teacher & currently also work as a School Counsellor.
Supporting people with ADHD, Autism, Anxiety & Behavioural issues are of special interest to me. Find out more about me and how I can support you here: amberhunterpsychology . com . au
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
Meet Our Self Esteem Counsellors
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood?
I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood?
I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
Dr Reza Nejad -Clinical Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Serves Area
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
My name is Melissa, and I’m a credentialed therapist in Australia with 16 years of professional experience. Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues. My approach to therapy is centred on treating everyone with respect, sensitivity, and compassion, and I firmly believe in the power of tailoring our sessions to fit your individual needs. My experience extends across a wide range of areas, including addictions, depression, trauma relationship and family issues, self-esteem, and managing stress as a caregiver.
My name is Melissa, and I’m a credentialed therapist in Australia with 16 years of professional experience. Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues. My approach to therapy is centred on treating everyone with respect, sensitivity, and compassion, and I firmly believe in the power of tailoring our sessions to fit your individual needs. My experience extends across a wide range of areas, including addictions, depression, trauma relationship and family issues, self-esteem, and managing stress as a caregiver.
I am a registered counsellor and a dedicated member of the Psychotherapy and Counselling Federation of Australia (PACFA). My intention as a counsellor is to embody a warm, vibrant, and gentle therapeutic presence. I provide online individual therapy with a specialisation in adolescent mental health, emerging adulthood, and gender/identity. People also see me for support with stress, worry, anxiety, depression, trauma, communication, self-esteem, or when they just need a little extra support during this season of life (because being human can be complicated).
I am a registered counsellor and a dedicated member of the Psychotherapy and Counselling Federation of Australia (PACFA). My intention as a counsellor is to embody a warm, vibrant, and gentle therapeutic presence. I provide online individual therapy with a specialisation in adolescent mental health, emerging adulthood, and gender/identity. People also see me for support with stress, worry, anxiety, depression, trauma, communication, self-esteem, or when they just need a little extra support during this season of life (because being human can be complicated).
Telehealth only - BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues. A highly experienced professional assisting in the resolution of issues impacting you. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
Telehealth only - BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues. A highly experienced professional assisting in the resolution of issues impacting you. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
I offer tele-health services for clients across Australia. My ideal client wants to be resilient in the face of life’s inevitable challenges, heal emotional wounds, invest in their relationships, develop their self-awareness, break free from self limiting beliefs, make peace with their past and as a result, consciously create a more meaningful and authentic life.
I offer tele-health services for clients across Australia. My ideal client wants to be resilient in the face of life’s inevitable challenges, heal emotional wounds, invest in their relationships, develop their self-awareness, break free from self limiting beliefs, make peace with their past and as a result, consciously create a more meaningful and authentic life.
I am here to help you meet, accept and express yourself in a way you may have never thought possible. Together we will explore, understand, and outgrow the root causes of your struggles. From this place of growth we then work to empower you to live a more peaceful, strong and balanced life. Meeting, understanding and accepting yourself deeply is where true healing begins.
I am here to help you meet, accept and express yourself in a way you may have never thought possible. Together we will explore, understand, and outgrow the root causes of your struggles. From this place of growth we then work to empower you to live a more peaceful, strong and balanced life. Meeting, understanding and accepting yourself deeply is where true healing begins.
See more therapy options for Hunter Region
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.