ADHD Counselling in Hunter Region, NSW
I am a registered Clinical Psychologist in private practice. I work collaboratively with clients, value their lived experience, and provide a safe and supportive space for clients to discuss and help them to resolve their concerns. A range of evidence-based therapies are used to assist clients to resolve their difficulties and create meaningful life transitions and relationships. I work mostly with adults across their developmental life-span. Clients may see me either in person or by telehealth, including interstate. Specialising in mens' mental health, trauma and mood disorders. Everyone deserves to live their best life. Michael.
I am a registered Clinical Psychologist in private practice. I work collaboratively with clients, value their lived experience, and provide a safe and supportive space for clients to discuss and help them to resolve their concerns. A range of evidence-based therapies are used to assist clients to resolve their difficulties and create meaningful life transitions and relationships. I work mostly with adults across their developmental life-span. Clients may see me either in person or by telehealth, including interstate. Specialising in mens' mental health, trauma and mood disorders. Everyone deserves to live their best life. Michael.
I provide face to face counselling in Newcastle, NSW and telehealth. I am passionate about supporting people through stress, depression, anxiety, grief, burnout and trauma. I am also experienced in skill building including decision making, communication skills, conflict resolution, emotional regulation and boundary setting, from many years providing Employee Assistance Counselling. I see clients under a variety of programs: private clients, Medicare Approved Mental Health Care Plans, Approved Victims of Crime, Employee Assist and Canteen Australia (12-25 year olds impacted by cancer).
I provide face to face counselling in Newcastle, NSW and telehealth. I am passionate about supporting people through stress, depression, anxiety, grief, burnout and trauma. I am also experienced in skill building including decision making, communication skills, conflict resolution, emotional regulation and boundary setting, from many years providing Employee Assistance Counselling. I see clients under a variety of programs: private clients, Medicare Approved Mental Health Care Plans, Approved Victims of Crime, Employee Assist and Canteen Australia (12-25 year olds impacted by cancer).
I have over 12 years of clinical experience working with adolescents (aged 12 years and older) and adults. I have a special interest in the treatment of recurrent anxiety issues and trauma, however, I am experienced in the treatment of a range of presentations including (but not limited to) mood disorders, complex childhood trauma, PTSD, emotion regulation difficulties, family separation and divorce, interpersonal difficulties, work stress and parenting strategies (feel free to check out my website for more information and to learn more about my clinical experience).
I have over 12 years of clinical experience working with adolescents (aged 12 years and older) and adults. I have a special interest in the treatment of recurrent anxiety issues and trauma, however, I am experienced in the treatment of a range of presentations including (but not limited to) mood disorders, complex childhood trauma, PTSD, emotion regulation difficulties, family separation and divorce, interpersonal difficulties, work stress and parenting strategies (feel free to check out my website for more information and to learn more about my clinical experience).
Lauren uses a person centered approach to therapy, meaning she places importance on getting to know you, your needs, and your strengths before tailoring they style of therapy to suit the individual. Lauren works with individuals and couples for all issues, specifically interpersonal relationship issues, trauma, and an array of mental health diagnosis.
Lauren uses a person centered approach to therapy, meaning she places importance on getting to know you, your needs, and your strengths before tailoring they style of therapy to suit the individual. Lauren works with individuals and couples for all issues, specifically interpersonal relationship issues, trauma, and an array of mental health diagnosis.
Nicole is a Senior Clinical Psychologist with more than 20 years of experience providing psychological services across a broad range of settings. Nicole was born and raised in the Lake Macquarie area but spent her early career in remote country NSW before returning to the Hunter. Her down to earth, warm and relatable nature has helped her provide psychological care to everyday people from many walks of life.
Nicole is a Senior Clinical Psychologist with more than 20 years of experience providing psychological services across a broad range of settings. Nicole was born and raised in the Lake Macquarie area but spent her early career in remote country NSW before returning to the Hunter. Her down to earth, warm and relatable nature has helped her provide psychological care to everyday people from many walks of life.
I really enjoy working with kids and their families, particularly those who are having a hard time at home and/or school who need some support to make life run more smoothly for them and their family.
I really enjoy working with kids and their families, particularly those who are having a hard time at home and/or school who need some support to make life run more smoothly for them and their family.
Each of us is a unique being trying to navigate the world that was not build for us and our individual needs. That can feel overwhelming and we encounter blocks and obstacles that stop us from living a fulfilling life. I offer a space where you can explore your longings, desires, goals and blocks, in a presence of an attuned witness. A place to be heard and listened to, where you can cultivate trust and safety. Many of people that come to me- adults, teens and kids- seek support with neurodivergence, trauma, depression or anxiety. My wish is to support you with understanding and tools, so you can become your authentic self.
Each of us is a unique being trying to navigate the world that was not build for us and our individual needs. That can feel overwhelming and we encounter blocks and obstacles that stop us from living a fulfilling life. I offer a space where you can explore your longings, desires, goals and blocks, in a presence of an attuned witness. A place to be heard and listened to, where you can cultivate trust and safety. Many of people that come to me- adults, teens and kids- seek support with neurodivergence, trauma, depression or anxiety. My wish is to support you with understanding and tools, so you can become your authentic self.
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. Locally, I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. Locally, I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.
I am a trauma informed psychotherapist and counsellor. I specialise in trauma, complex PTSD, grief, suicide bereavement, relationships, anxiety, depression, self-worth, stress management and purposeful living. My intention is to support you to navigate life’s past and present challenges while deepening your capacity to achieve an enduring sense of peace, safety, agency and wellbeing. I offer clinical sessions at Leura Wellness, nature based sessions in the Blue Mountains area and online to anywhere.
I am a trauma informed psychotherapist and counsellor. I specialise in trauma, complex PTSD, grief, suicide bereavement, relationships, anxiety, depression, self-worth, stress management and purposeful living. My intention is to support you to navigate life’s past and present challenges while deepening your capacity to achieve an enduring sense of peace, safety, agency and wellbeing. I offer clinical sessions at Leura Wellness, nature based sessions in the Blue Mountains area and online to anywhere.
I'm so passionate about helping people to live in alignment with their authentic nature, to live their best lives possible. Whatever your version of happy is, you deserve nothing less. I love integrating the body into therapy as it powerfully helps us to recognise & shift long held subconscious patterns of trauma and stress. Move out of survival mode to experiencing the joy of a fulfilling and purposeful career, work or business; more deeply connected and harmonious relationships (friends, kids & intimate partners); more energy and vitality. You can have the joyful life you desire. The sense of purpose, the relationships, etc.
I'm so passionate about helping people to live in alignment with their authentic nature, to live their best lives possible. Whatever your version of happy is, you deserve nothing less. I love integrating the body into therapy as it powerfully helps us to recognise & shift long held subconscious patterns of trauma and stress. Move out of survival mode to experiencing the joy of a fulfilling and purposeful career, work or business; more deeply connected and harmonious relationships (friends, kids & intimate partners); more energy and vitality. You can have the joyful life you desire. The sense of purpose, the relationships, etc.
One of the barriers to self-care is allowing yourself to go into the depths of your experiences. Often, we are challenged to explore and understand this profound chasm, to touch what is held there, to hear its messages, and to connect with compassion to the raw emotions that have been lying dormant for years or just surfaced. By peering into the abyss, we can gain deeper understanding of ourselves and insight into the meaning of our lives; transforming and opening up possibilities the future could hold for us.
One of the barriers to self-care is allowing yourself to go into the depths of your experiences. Often, we are challenged to explore and understand this profound chasm, to touch what is held there, to hear its messages, and to connect with compassion to the raw emotions that have been lying dormant for years or just surfaced. By peering into the abyss, we can gain deeper understanding of ourselves and insight into the meaning of our lives; transforming and opening up possibilities the future could hold for us.
As a fellow human, I deeply understand that pain and suffering, although normal, can be exquisitely hard. I provide a safe space for you to explore the struggles in your life and how your backstory affects you today. Together we can discover and establish the story you want to lead going forward; one in which you can be at rest and flourish.
As a fellow human, I deeply understand that pain and suffering, although normal, can be exquisitely hard. I provide a safe space for you to explore the struggles in your life and how your backstory affects you today. Together we can discover and establish the story you want to lead going forward; one in which you can be at rest and flourish.
Hey, I'm Ess + I'm so stoked you're here. I offer a therapeutic space for rich self-exploration, guiding you to sink more deeply into youness.
My therapeutic approach is anti-oppressive + weaves together varied modalities to support you in a way that feels natural and meaningful. This might include:
• Somatic exploration – working with emotions as they show up physically.
• Parts work – understanding and integrating different aspects of yourself.
• Gestalt-based dialogue – exploring your inner world through conversation, creative expression, and role work.
• Focusing – gently tuning into what is just below the surface.
Hey, I'm Ess + I'm so stoked you're here. I offer a therapeutic space for rich self-exploration, guiding you to sink more deeply into youness.
My therapeutic approach is anti-oppressive + weaves together varied modalities to support you in a way that feels natural and meaningful. This might include:
• Somatic exploration – working with emotions as they show up physically.
• Parts work – understanding and integrating different aspects of yourself.
• Gestalt-based dialogue – exploring your inner world through conversation, creative expression, and role work.
• Focusing – gently tuning into what is just below the surface.
Although there are many paths we can wander down in our own minds we can often feel pulled on to negative unhelpful paths with out much say. I provide tele-health sessions to help anyone who is struggling, to find their own path to improving their quality of life. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, addiction, grief, or general undefined discontent, I aim to collaborate with you to create a safe and warm space in which our working relationship provides the support that you need to explore all the unhelpful corners of your mind, and help you find and strengthen helpful paths.
Although there are many paths we can wander down in our own minds we can often feel pulled on to negative unhelpful paths with out much say. I provide tele-health sessions to help anyone who is struggling, to find their own path to improving their quality of life. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, addiction, grief, or general undefined discontent, I aim to collaborate with you to create a safe and warm space in which our working relationship provides the support that you need to explore all the unhelpful corners of your mind, and help you find and strengthen helpful paths.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
Are you looking for an experienced psychologist who can listen and help you look after your mental health and wellbeing?
Are you looking for an experienced psychologist who can listen and help you look after your mental health and wellbeing?
Are you experiencing: anxiety, stress, low-mood,PTSD, trauma, relationship issues, spiritual issues. I can help you to gain insight and make sense of how and why you are reacting and responding the way that you are. I explore with you current ways you are coping and relevant history that has shaped and influenced who you are today. I will help you to gain a better understanding of your situation, your triggers, and to learn strategies to empower you to approach life in a more adaptive way. I have raised children, moved countries, worked in other careers, and retrained - I understand the importance of self-care and work/life balance.
Are you experiencing: anxiety, stress, low-mood,PTSD, trauma, relationship issues, spiritual issues. I can help you to gain insight and make sense of how and why you are reacting and responding the way that you are. I explore with you current ways you are coping and relevant history that has shaped and influenced who you are today. I will help you to gain a better understanding of your situation, your triggers, and to learn strategies to empower you to approach life in a more adaptive way. I have raised children, moved countries, worked in other careers, and retrained - I understand the importance of self-care and work/life balance.
I am a qualified counsellor/psychotherapist based in Canberra who specialises in trauma and addiction. I have extensive experience in the not-for-profit and private sectors, supporting adults with mental health and psychosocial conditions, such as PTSD, CPTSD, substance use disorders, personality disorders, anxiety and depression. I’m an accredited EMDR practitioner, a registered clinical counsellor with PACFA and a qualified Social Worker and member of the AASW. I provide online psychotherapy sessions to adults (+18) across Australia and in-person sessions to individuals based in Canberra (office based in Turner, ACT).
I am a qualified counsellor/psychotherapist based in Canberra who specialises in trauma and addiction. I have extensive experience in the not-for-profit and private sectors, supporting adults with mental health and psychosocial conditions, such as PTSD, CPTSD, substance use disorders, personality disorders, anxiety and depression. I’m an accredited EMDR practitioner, a registered clinical counsellor with PACFA and a qualified Social Worker and member of the AASW. I provide online psychotherapy sessions to adults (+18) across Australia and in-person sessions to individuals based in Canberra (office based in Turner, ACT).
The business is designed to break the mood of counselling & therapy services and provide fast immediate access to speak with someone that doesn't require a six-week wait or a personal loan. Empowering people to get back into their life sooner and alleviate the current mental health crisis.
The business is designed to break the mood of counselling & therapy services and provide fast immediate access to speak with someone that doesn't require a six-week wait or a personal loan. Empowering people to get back into their life sooner and alleviate the current mental health crisis.
