Addiction Counselling in Hunter Region, NSW
Throughout my career, I have had the privilege of walking alongside individuals as they navigate challenges like addiction, domestic violence, personality disorders, and acute mental health struggles. I am deeply committed to creating a safe, trauma-informed, and non-judgmental space where people feel heard, valued, and empowered. Therapy should be a place of trust and connection, free from stigma or shame. No matter where someone is in their journey, my goal is to support them in finding hope, clarity, and the tools they need to move forward with confidence and self-compassion.
Throughout my career, I have had the privilege of walking alongside individuals as they navigate challenges like addiction, domestic violence, personality disorders, and acute mental health struggles. I am deeply committed to creating a safe, trauma-informed, and non-judgmental space where people feel heard, valued, and empowered. Therapy should be a place of trust and connection, free from stigma or shame. No matter where someone is in their journey, my goal is to support them in finding hope, clarity, and the tools they need to move forward with confidence and self-compassion.
As a survivor of addiction and depression, I bring lived experience to my practice.
I am a Mind Mechanic. A Counsellor, Mind Trainer, Modern Hypnotherapist and Addiction Recovery Coach. These complementary skills allow me to help You in learning how to become incredibly Resourceful for yourself, your family and friends in a world that is more chaotic than ever.
As a survivor of addiction and depression, I bring lived experience to my practice.
I am a Mind Mechanic. A Counsellor, Mind Trainer, Modern Hypnotherapist and Addiction Recovery Coach. These complementary skills allow me to help You in learning how to become incredibly Resourceful for yourself, your family and friends in a world that is more chaotic than ever.
I am a qualified counsellor/psychotherapist based in Canberra who specialises in trauma and addiction.
I have received formal training in EMDR, CBT, Schema Therapy, ACT and Motivational Interviewing, and am a qualified Alcohol and Other Drugs (AOD) practitioner. I also worked as an Allen Carr’s Easyway therapist for several years (supporting individuals struggling with alcohol addiction) and have an in-depth understanding of that approach.
I am a qualified counsellor/psychotherapist based in Canberra who specialises in trauma and addiction.
I have received formal training in EMDR, CBT, Schema Therapy, ACT and Motivational Interviewing, and am a qualified Alcohol and Other Drugs (AOD) practitioner. I also worked as an Allen Carr’s Easyway therapist for several years (supporting individuals struggling with alcohol addiction) and have an in-depth understanding of that approach.
Please have a look at my website for food addiction recovery group work.
I take a compassionate and curious approach to working with clients who struggle with addictions, complex trauma, PTSD, anxiety, depression, eating disorders, poor body image, stress, burn-out, relationships, work, finding purpose, grief and loss, and 12-step recovery. I work in a trauma-informed, Internal Family Systems informed and person centred way.
Please have a look at my website for food addiction recovery group work.
I take a compassionate and curious approach to working with clients who struggle with addictions, complex trauma, PTSD, anxiety, depression, eating disorders, poor body image, stress, burn-out, relationships, work, finding purpose, grief and loss, and 12-step recovery. I work in a trauma-informed, Internal Family Systems informed and person centred way.
I am dedicated in supporting those struggling with the lasting effects of trauma, addiction, anxiety or depression.
I specialize in helping those who are struggling with addiction and trauma, using a holistic, trauma-informed approach that integrates somatic therapy, inner child work and attachment based therapies.
I am dedicated in supporting those struggling with the lasting effects of trauma, addiction, anxiety or depression.
I specialize in helping those who are struggling with addiction and trauma, using a holistic, trauma-informed approach that integrates somatic therapy, inner child work and attachment based therapies.
I have experience supporting people who've been through crime, domestic and family violence, or struggles with substance use.
Are you carrying the weight of past trauma and longing for a safe, understanding space to begin healing?
I provide compassionate, trauma-informed counselling by phone or video for people aged 16 and over. My approach is warm, non-judgmental, and centred on your pace and needs.
If you’re in NSW and have Victims of Crime funding, I’m an Approved Provider and can support you through this process too.
You don’t have to face this alone — I’m here to help you feel heard, supported, and empowered to heal.
I have experience supporting people who've been through crime, domestic and family violence, or struggles with substance use.
Are you carrying the weight of past trauma and longing for a safe, understanding space to begin healing?
I provide compassionate, trauma-informed counselling by phone or video for people aged 16 and over. My approach is warm, non-judgmental, and centred on your pace and needs.
If you’re in NSW and have Victims of Crime funding, I’m an Approved Provider and can support you through this process too.
You don’t have to face this alone — I’m here to help you feel heard, supported, and empowered to heal.
Specialised training in addition to my degree, every year, including trauma, family and domestic violence, and substance abuse, as well as varied modalities.
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
Specialised training in addition to my degree, every year, including trauma, family and domestic violence, and substance abuse, as well as varied modalities.
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
I have completed Gottman training in working with couples impacted by substance abuse, problematic behaviour disorders, trauma and infidelity.
With men in mind! I'm a male counsellor with a commitment to helping men talk about their life goals, challenges & problems. My goal is to help men move towards a greater sense of well-being & a more fulfilling experience of life. I seek to provide a professional, inclusive practice that recognises & respects diversity, meeting people where they are at & respecting their right to make decisions about their own life.
I have completed Gottman training in working with couples impacted by substance abuse, problematic behaviour disorders, trauma and infidelity.
With men in mind! I'm a male counsellor with a commitment to helping men talk about their life goals, challenges & problems. My goal is to help men move towards a greater sense of well-being & a more fulfilling experience of life. I seek to provide a professional, inclusive practice that recognises & respects diversity, meeting people where they are at & respecting their right to make decisions about their own life.
I have experience working with 17-99yr olds with complex mental health presentations of mood and anxiety disorders, personality disorders including BPD, grief and loss, adjustment to work, health and relationship difficulties, trauma and stress related issues and addiction with people from diverse cultural backgrounds and LGBTQAI+ community.
I believe everyone has the potential for growth and change given the right support. I place a strong emphasis on creating a respectful and safe space to explore your presenting concerns and will work with you towards creating meaningful change. I draw on techniques from a range of evidence-based practices, seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. Seeing a Clinical Psychologist, allows you to access a Medicare rebate of $141.85 with a Mental Health Care Plan from you GP (gap $108.15). Feel free to phone or email me with any questions you may have.
I have experience working with 17-99yr olds with complex mental health presentations of mood and anxiety disorders, personality disorders including BPD, grief and loss, adjustment to work, health and relationship difficulties, trauma and stress related issues and addiction with people from diverse cultural backgrounds and LGBTQAI+ community.
I believe everyone has the potential for growth and change given the right support. I place a strong emphasis on creating a respectful and safe space to explore your presenting concerns and will work with you towards creating meaningful change. I draw on techniques from a range of evidence-based practices, seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. Seeing a Clinical Psychologist, allows you to access a Medicare rebate of $141.85 with a Mental Health Care Plan from you GP (gap $108.15). Feel free to phone or email me with any questions you may have.
My areas of expertise include anxiety, depression, trauma, grief and loss, addiction, ADHD, ASD, and relationship and intimacy challenges.
I support individuals, couples, families, and children, with a special focus on neurodiverse individuals. I am a trauma-informed counsellor dedicated to guiding clients through the challenges of everyday life with compassion and understanding.
My areas of expertise include anxiety, depression, trauma, grief and loss, addiction, ADHD, ASD, and relationship and intimacy challenges.
I support individuals, couples, families, and children, with a special focus on neurodiverse individuals. I am a trauma-informed counsellor dedicated to guiding clients through the challenges of everyday life with compassion and understanding.
He also has extensive experience working with ADHD, depression, anger, grief, insomnia, persistent pain, addiction, and personality disorder
Matthew employs evidence-based treatments tailored to client needs, including cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, and schema therapy.
He also has extensive experience working with ADHD, depression, anger, grief, insomnia, persistent pain, addiction, and personality disorder
Matthew employs evidence-based treatments tailored to client needs, including cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, and schema therapy.
Perhaps it's stress, anxiety or depression, your neurodivergent identity (ADHD/Autism), the assessment process (I can provide post diagnosis support/coaching for ADHD and Autism), the executive functions of the brain or substance use difficulties.
My style is: Warm, compassionate & supportive with a dash of humour. I am a parent, neurodivergent ally, psychologist and life long learner. Our initial session: is an opportunity for us to get to know one another, to chat about what you would like help with... what you would like to be doing more of (or less of) during our time together.
Perhaps it's stress, anxiety or depression, your neurodivergent identity (ADHD/Autism), the assessment process (I can provide post diagnosis support/coaching for ADHD and Autism), the executive functions of the brain or substance use difficulties.
My style is: Warm, compassionate & supportive with a dash of humour. I am a parent, neurodivergent ally, psychologist and life long learner. Our initial session: is an opportunity for us to get to know one another, to chat about what you would like help with... what you would like to be doing more of (or less of) during our time together.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose.
We can help you increase your mind-body connection and awareness, and how you engage with your environment. Assist you to identify your negative thought patterns and understand how they influence your daily life. Develop both your resilience and emotional strength to enhance your overall wellbeing, leading to increased self-confidence and self-esteem.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose.
We can help you increase your mind-body connection and awareness, and how you engage with your environment. Assist you to identify your negative thought patterns and understand how they influence your daily life. Develop both your resilience and emotional strength to enhance your overall wellbeing, leading to increased self-confidence and self-esteem.
Whether it be depression, anxiety, relationship issues, stress, adjusting to change, addiction, grief, or general undefined discontent, I aim to collaborate with you to create a safe and warm space in which our working relationship provides the support that you need to explore all the unhelpful corners of your mind, and help you find and strengthen helpful paths.
I have been a Clinical Psychologist for 16 years and have continued to study and research effective elements of therapy, combining the most beneficial components and tools for people to use and adopt in a way that they resonate with.
Whether it be depression, anxiety, relationship issues, stress, adjusting to change, addiction, grief, or general undefined discontent, I aim to collaborate with you to create a safe and warm space in which our working relationship provides the support that you need to explore all the unhelpful corners of your mind, and help you find and strengthen helpful paths.
I have been a Clinical Psychologist for 16 years and have continued to study and research effective elements of therapy, combining the most beneficial components and tools for people to use and adopt in a way that they resonate with.
I can assist clients who are experiencing: stress, anxiety, depression, women's health issues (coping with endometriosis, fibroids, fertility and other reproductive health concerns), life transitions, grief and loss, addiction and substance use issues, and relationship concerns.
I am dedicated to helping people and empowering them to live a fulfilling life. I have an empathetic and warm therapeutic style, and value an integrated approach to mental health and wellbeing. I incorporate techniques from Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Interpersonal Therapy, Motivational Interviewing, and Mindfulness.
I can assist clients who are experiencing: stress, anxiety, depression, women's health issues (coping with endometriosis, fibroids, fertility and other reproductive health concerns), life transitions, grief and loss, addiction and substance use issues, and relationship concerns.
I am dedicated to helping people and empowering them to live a fulfilling life. I have an empathetic and warm therapeutic style, and value an integrated approach to mental health and wellbeing. I incorporate techniques from Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Interpersonal Therapy, Motivational Interviewing, and Mindfulness.
I completed an initial degree in disability studies, then specialised in addiction.
HAVE Availability & NOW accepting NEW Clients! "I believe in choice & empowerment, and value respect, honesty, & integrity". "I love the collaborative process of working through life events. It is a pleasure and privilege to experience the emotional journey with people to reach a place that enables greater satisfaction & life enjoyment" I have many years experience working with anxiety, depression, the impact of trauma & abuse, stress, eating disorders, chronic health, attentional, personality & dissociative disorders.
I completed an initial degree in disability studies, then specialised in addiction.
HAVE Availability & NOW accepting NEW Clients! "I believe in choice & empowerment, and value respect, honesty, & integrity". "I love the collaborative process of working through life events. It is a pleasure and privilege to experience the emotional journey with people to reach a place that enables greater satisfaction & life enjoyment" I have many years experience working with anxiety, depression, the impact of trauma & abuse, stress, eating disorders, chronic health, attentional, personality & dissociative disorders.
I worked for many years offering counselling and support to males having issues with pornography addiction.
Life can be both exciting and challenging. One of the toughest challenges is learning to be open and realizing that we often repeat the same mistakes over and over again, asking ourselves, 'Why is this happening to me?' We develop patterns of behavior that we repeat unconsciously, almost as if we're blindfolded, without even realizing it.
If you recognize that these patterns are damaging your life and the lives of the people you love, I'm here to support you. If you're a man and you realize that your anger is affecting your family life and you want to work through it, feel free to reach out.
I worked for many years offering counselling and support to males having issues with pornography addiction.
Life can be both exciting and challenging. One of the toughest challenges is learning to be open and realizing that we often repeat the same mistakes over and over again, asking ourselves, 'Why is this happening to me?' We develop patterns of behavior that we repeat unconsciously, almost as if we're blindfolded, without even realizing it.
If you recognize that these patterns are damaging your life and the lives of the people you love, I'm here to support you. If you're a man and you realize that your anger is affecting your family life and you want to work through it, feel free to reach out.
You might be feeling stuck, burnt out, or overwhelmed by anxiety, stress, depression, addiction, or trauma.
My approach is firmly grounded in collaboration, decades of international experience, and evidence-based therapies like ACT, CBT, and DBT. More importantly, it’s shaped around you, your story, your pace, and what is right for you. Therapy with me is a dynamic process guided by your needs, not a one-size-fits-all model.
You might be feeling stuck, burnt out, or overwhelmed by anxiety, stress, depression, addiction, or trauma.
My approach is firmly grounded in collaboration, decades of international experience, and evidence-based therapies like ACT, CBT, and DBT. More importantly, it’s shaped around you, your story, your pace, and what is right for you. Therapy with me is a dynamic process guided by your needs, not a one-size-fits-all model.
Do you have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a professional is the best way to put things into perspective. I want to help you find the tools you need to overcome life obstacles. I am available for face to face and telehealth appointments Australia wide. I work with adults and older teens to help them address mental health or emotional concerns, and children 13+ with anxiety. I work with people with anxiety and depression, as well as addictions, eating disorders and head injuries. I also offer supervision services to Psychologists and Mental Health Workers.
Do you have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a professional is the best way to put things into perspective. I want to help you find the tools you need to overcome life obstacles. I am available for face to face and telehealth appointments Australia wide. I work with adults and older teens to help them address mental health or emotional concerns, and children 13+ with anxiety. I work with people with anxiety and depression, as well as addictions, eating disorders and head injuries. I also offer supervision services to Psychologists and Mental Health Workers.
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
See more therapy options for Hunter Region
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.