Counselling in Howlong, NSW

Photo of Alice Paton, Counsellor
Alice Paton
Counsellor
Verified Verified
1 Endorsed
Howlong, NSW 2643  (Online Only)
Taking a holistic approach to care, Alice aim's to guide clients to explore themselves with curiosity and an open mind. It is her goal to guide clients to uncover root causes, rather than just symptom management. To feel safe and comfortable to express themselves, expand their mind, and speak into their true wants, needs, and desires. Increase your self-awareness and understanding of your unconscious beliefs, perceptions, and patterns. Alice aim's to assist you in setting personal goals that lead to you feeling empowered, open to change, and to bring more joy into your life. Alice is currently working with adults only.
Taking a holistic approach to care, Alice aim's to guide clients to explore themselves with curiosity and an open mind. It is her goal to guide clients to uncover root causes, rather than just symptom management. To feel safe and comfortable to express themselves, expand their mind, and speak into their true wants, needs, and desires. Increase your self-awareness and understanding of your unconscious beliefs, perceptions, and patterns. Alice aim's to assist you in setting personal goals that lead to you feeling empowered, open to change, and to bring more joy into your life. Alice is currently working with adults only.
(02) 5023 7460 View (02) 5023 7460
Photo of Heather Lynn Sarau, ACA-L1, Counsellor
Heather Lynn Sarau
Counsellor, ACA-L1
Verified Verified
Howlong, NSW 2643
I have several years of experience in working in secondary schools as a teacher, Assistant principal and Principal. I understand the needs of young people and connect and build trust quickly with them. I have experience in working with anxiety, depression, relationship issues, grief and loss, sleep issues and work-related stress. I work on improving quality of life through self-care and mindfulness and had success in building self-esteem and confidence. I work with a large range of ages from 8-90 and offer video link consultations if face to face is not possible. My fees are very reasonable at $110, with no rebate offered.
I have several years of experience in working in secondary schools as a teacher, Assistant principal and Principal. I understand the needs of young people and connect and build trust quickly with them. I have experience in working with anxiety, depression, relationship issues, grief and loss, sleep issues and work-related stress. I work on improving quality of life through self-care and mindfulness and had success in building self-esteem and confidence. I work with a large range of ages from 8-90 and offer video link consultations if face to face is not possible. My fees are very reasonable at $110, with no rebate offered.
(08) 6017 4034 View (08) 6017 4034

Online Therapists

Photo of Gabriele Thomson, PsyBA General, Psychologist
Gabriele Thomson
Psychologist, PsyBA General
Verified Verified
Mount Beauty, VIC 3699  (Online Only)
Two Gather Psychology is where Gabriele is committed to providing clients with a respectful, open-minded and safe space to explore their unique experiences. With a genuine, warm and compassionate nature Gabriele looks forward to assisting each individual on their journey towards greater wellbeing and improved quality of life. Gabriele employs a person-centred and strength-based approach, combining supportive counselling and evidence-based practical strategies to promote desired change. A holistic approach embraces the whole person - body, mind, and spirit.
Two Gather Psychology is where Gabriele is committed to providing clients with a respectful, open-minded and safe space to explore their unique experiences. With a genuine, warm and compassionate nature Gabriele looks forward to assisting each individual on their journey towards greater wellbeing and improved quality of life. Gabriele employs a person-centred and strength-based approach, combining supportive counselling and evidence-based practical strategies to promote desired change. A holistic approach embraces the whole person - body, mind, and spirit.
(08) 6002 2175 View (08) 6002 2175
Photo of Natalie Sobolewski, ACA-L1, Counsellor
Natalie Sobolewski
Counsellor, ACA-L1
Verified Verified
4 Endorsed
Albury, NSW 2640  (Online Only)
Hi, I’m Natalie. I love being a counsellor! It’s such a privilege to hear peoples stories and concerns and to offer support while exploring solutions together. I’m excited that you have taken the first step towards feeling better! I know it can be nerve-racking to make contact and to talk about private things - I’ve been there. I offer a safe, confidential space, to really listen to you and to validate your feelings and experiences. You are not alone! My dream is that you would thrive and know life to the full.
Hi, I’m Natalie. I love being a counsellor! It’s such a privilege to hear peoples stories and concerns and to offer support while exploring solutions together. I’m excited that you have taken the first step towards feeling better! I know it can be nerve-racking to make contact and to talk about private things - I’ve been there. I offer a safe, confidential space, to really listen to you and to validate your feelings and experiences. You are not alone! My dream is that you would thrive and know life to the full.
(02) 5300 2820 View (02) 5300 2820
Photo of Andrea Morrison, ACA-L1, Counsellor
Andrea Morrison
Counsellor, ACA-L1
Verified Verified
Kyabram, VIC 3620  (Online Only)
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor or coach for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA.
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor or coach for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA.
(08) 6835 6271 View (08) 6835 6271
Photo of Lucia DaPos, ACA-L1, Counsellor
Lucia DaPos
Counsellor, ACA-L1
Verified Verified
Eldorado, VIC 3746
I support adult men and women - please visit my website to find out more about what I may be able to offer you. The website offers you insight into what counselling can offer. It may help you identify with how you or someone you care about has been feeling : https://luciadapos.com.au/about-you/ Do not hesitate to reach out via email if you have questions. Looking forward to working with you.
I support adult men and women - please visit my website to find out more about what I may be able to offer you. The website offers you insight into what counselling can offer. It may help you identify with how you or someone you care about has been feeling : https://luciadapos.com.au/about-you/ Do not hesitate to reach out via email if you have questions. Looking forward to working with you.
(03) 4713 5255 View (03) 4713 5255
Photo of Ashton Hayes, AMHSW, Clinical Social Work/Therapist
Ashton Hayes
Clinical Social Work/Therapist, AMHSW
Verified Verified
3 Endorsed
Albury, NSW 2640
Whether you are dealing with anxiety, depression, PTSD, or other trauma-related issues, my aim is to work collaboratively with each client, to meet their individual needs.
Whether you are dealing with anxiety, depression, PTSD, or other trauma-related issues, my aim is to work collaboratively with each client, to meet their individual needs.
(03) 4060 7103 View (03) 4060 7103
Photo of Andrea Beitzel, ACA-L2, Counsellor
Andrea Beitzel
Counsellor, ACA-L2
Verified Verified
Wodonga, VIC 3690  (Online Only)
A warm welcome to my profile. I am a registered counsellor and have helped people overcome struggles to achieve their goals . Counselling can help you; Discover your purpose, passion and meaning in life; Learn to regulate your emotions; Enjoy improved relationships through better communication skills; Change behaviours that are obstacles to you achieving your goals; Experience relief from depression and anxiety; and much much more! I specialise in/but not limited to; helping people who have experienced sexual abuse, depression and anxiety. I look forward to working with you to help you achieve your goals too.
A warm welcome to my profile. I am a registered counsellor and have helped people overcome struggles to achieve their goals . Counselling can help you; Discover your purpose, passion and meaning in life; Learn to regulate your emotions; Enjoy improved relationships through better communication skills; Change behaviours that are obstacles to you achieving your goals; Experience relief from depression and anxiety; and much much more! I specialise in/but not limited to; helping people who have experienced sexual abuse, depression and anxiety. I look forward to working with you to help you achieve your goals too.
(02) 5941 6285 View (02) 5941 6285
Therapy Toolbox Psychology and Counselling
Psychologist, PsyBA General
Verified Verified
Deniliquin, NSW 2710
At Therapy Toolbox Psychology & Counselling, we enjoy the variety that life brings. As such, we enjoy working with a diverse range of people with a variety of difficulties. We work across the lifespan, meaning we work with young children, right up to elderly adults. We provide counselling to individuals, couples, families, and children. We accept NDIS clients, and can offer Medicare rebates for up to ten sessions a year to those eligible with a mental health care plan from their GP. We understand it can be difficult to take the first step into therapy, and so we focus on making sure you’re feeling comfortable as our first step.
At Therapy Toolbox Psychology & Counselling, we enjoy the variety that life brings. As such, we enjoy working with a diverse range of people with a variety of difficulties. We work across the lifespan, meaning we work with young children, right up to elderly adults. We provide counselling to individuals, couples, families, and children. We accept NDIS clients, and can offer Medicare rebates for up to ten sessions a year to those eligible with a mental health care plan from their GP. We understand it can be difficult to take the first step into therapy, and so we focus on making sure you’re feeling comfortable as our first step.
(03) 8104 9039 View (03) 8104 9039
Photo of Rykie Smith, MA, Psychotherapist
Rykie Smith
Psychotherapist, MA
Verified Verified
Wangaratta, VIC 3677
Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.
Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.
(03) 4722 1572 View (03) 4722 1572
Photo of undefined - The Space Consulting and Counselling , MA, AMHSW, Clinical Social Work/Therapist
The Space Consulting and Counselling
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Wangaratta, VIC 3677
I am an Accredited Mental Health Social Worker who has a Master’s degree in Social Work and Bachelors degree in Psychological Science. I have worked with a range of people in various roles within homelessness, acute and community mental health, and sexual assault. My passion is supporting people who have been impacted by trauma or have mental health concerns. I believe that no one will go through life without experiencing emotional challenges. I draw upon different psychological strategies including EMDR therapy, CBT and trauma focused modalities.
I am an Accredited Mental Health Social Worker who has a Master’s degree in Social Work and Bachelors degree in Psychological Science. I have worked with a range of people in various roles within homelessness, acute and community mental health, and sexual assault. My passion is supporting people who have been impacted by trauma or have mental health concerns. I believe that no one will go through life without experiencing emotional challenges. I draw upon different psychological strategies including EMDR therapy, CBT and trauma focused modalities.
(03) 4713 7239 View (03) 4713 7239
Photo of undefined - Rita Hojnik Counselling, ACA-L2, Counsellor
Rita Hojnik Counselling
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Tawonga, VIC 3697
As a trained counsellor, through the Australian Counselling Association,I am passionate about listening to you, encouraging you through the process of unfolding and de-briefing. I want to help you to rediscover your innate wisdom, and reconnect to your uniquely beautiful self, you. I aim to support and guide you through change from anxiety, trauma and overwhelm, to healing, and returning to a sense of calm within.
As a trained counsellor, through the Australian Counselling Association,I am passionate about listening to you, encouraging you through the process of unfolding and de-briefing. I want to help you to rediscover your innate wisdom, and reconnect to your uniquely beautiful self, you. I aim to support and guide you through change from anxiety, trauma and overwhelm, to healing, and returning to a sense of calm within.
(03) 4708 5769 View (03) 4708 5769
Photo of undefined - Together Couples and Family Counselling, ACA-L1, Counsellor
Together Couples and Family Counselling
Counsellor, ACA-L1
Verified Verified
Deniliquin, NSW 2710
My name is Susan Strong, and my desire at Together Couples and Family Counselling is to help couples to learn how to communicate well through listening and sharing well and to help build families in which everyone can feel seen, soothed, safe, secure and loved. Through training with the Australian Institute of Family Counselling, Mindsight Institute, Gottman Institute, and the Australian Childhood Foundation I seek to use techniques based on interpersonal neurobiology, attachment theory and using a trauma informed lens to help families become closer, stronger, and each member feeling more completely known.
My name is Susan Strong, and my desire at Together Couples and Family Counselling is to help couples to learn how to communicate well through listening and sharing well and to help build families in which everyone can feel seen, soothed, safe, secure and loved. Through training with the Australian Institute of Family Counselling, Mindsight Institute, Gottman Institute, and the Australian Childhood Foundation I seek to use techniques based on interpersonal neurobiology, attachment theory and using a trauma informed lens to help families become closer, stronger, and each member feeling more completely known.
(08) 9932 0382 View (08) 9932 0382
Photo of Mirjam Jung, MPsych, PsyBA General, Psychologist
Mirjam Jung
Psychologist, MPsych, PsyBA General
Verified Verified
Bright, VIC 3741  (Online Only)
Mirjam has a passion to help her clients overcome difficult obstacles as well as identifying strengths and finding unexpected sources of resilience to improve their overall quality of life. She has a gentle compassionate approach to her clients. Mirjam believes it is crucial to understand every client’s values and goals to help develop a therapeutic relationship as a safe base to explore their individual problems in a relaxed atmosphere.
Mirjam has a passion to help her clients overcome difficult obstacles as well as identifying strengths and finding unexpected sources of resilience to improve their overall quality of life. She has a gentle compassionate approach to her clients. Mirjam believes it is crucial to understand every client’s values and goals to help develop a therapeutic relationship as a safe base to explore their individual problems in a relaxed atmosphere.
(03) 7003 2176 View (03) 7003 2176
Photo of undefined - Hope and Resilience Counselling, ACA-L3, Counsellor
Hope and Resilience Counselling
Counsellor, ACA-L3
Verified Verified
Wagga Wagga, NSW 2650
John Dodwell is a counsellor. He is a member of the Australian Counselling Association. John’s background is nursing. Since 2015, John has been working in the not for profit sector as a support worker, case manager and counsellor. John is motivated by compassion and a desire to support other human beings in their suffering. John is empathetic and understanding. He is a good listener, clarifying and validating his clients’ experiences. John wants clients to identify and draw from their inner strengths. He encourages clients to overcome the past and have hope for their futures. John sees life challenges as opportunities to grow.
John Dodwell is a counsellor. He is a member of the Australian Counselling Association. John’s background is nursing. Since 2015, John has been working in the not for profit sector as a support worker, case manager and counsellor. John is motivated by compassion and a desire to support other human beings in their suffering. John is empathetic and understanding. He is a good listener, clarifying and validating his clients’ experiences. John wants clients to identify and draw from their inner strengths. He encourages clients to overcome the past and have hope for their futures. John sees life challenges as opportunities to grow.
(02) 5850 3866 View (02) 5850 3866
Photo of undefined - Collected Minds, PsychD, PsyBA - Clin. Psych, Psychologist
Collected Minds
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Mansfield, VIC 3722  (Online Only)
As a service, the cornerstone of the Collected Minds approach is the delivery of accessible, progressive, high quality psychological therapy. This work is underpinned by genuine collaboration with a range of other health professionals, such as our Consultant GP, to deliver what we see as whole body mental health - a head-to-toe approach involving lifestyle interventions such as nutrition, exercise, and broader health improvement. We offer this comprehensive approach to support meaningful and sustainable change - all delivered to you online, where ever you may be.
As a service, the cornerstone of the Collected Minds approach is the delivery of accessible, progressive, high quality psychological therapy. This work is underpinned by genuine collaboration with a range of other health professionals, such as our Consultant GP, to deliver what we see as whole body mental health - a head-to-toe approach involving lifestyle interventions such as nutrition, exercise, and broader health improvement. We offer this comprehensive approach to support meaningful and sustainable change - all delivered to you online, where ever you may be.
(08) 6726 7836 View (08) 6726 7836
Photo of Fiona Dundas, ACA-L2, Counsellor
Fiona Dundas
Counsellor, ACA-L2
Verified Verified
Mansfield, VIC 3722  (Online Only)
Hi, I specialise in relationship issues, stress and anxiety. There is nothing more upsetting than when we are not feeling emotionally connected to our partner. Some people report a gradual drifting apart while others can pinpoint an event that has damaged the relationship and some are caught in a cycle of conflict, Part of being human is our need to feel safe and understood by our partner, to know they are there for us when we need them. Whatever your challenge I will support you to re-connect, repair and deepen your relationship and or deal with stress or anxiety that impacts your contentment.
Hi, I specialise in relationship issues, stress and anxiety. There is nothing more upsetting than when we are not feeling emotionally connected to our partner. Some people report a gradual drifting apart while others can pinpoint an event that has damaged the relationship and some are caught in a cycle of conflict, Part of being human is our need to feel safe and understood by our partner, to know they are there for us when we need them. Whatever your challenge I will support you to re-connect, repair and deepen your relationship and or deal with stress or anxiety that impacts your contentment.
(03) 8595 5287 View (03) 8595 5287
Photo of Karen Seinor, ACA-L2, Counsellor
Karen Seinor
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Albury, NSW 2640
Big life shift? Anxiety? Are you at a point where you are needing to take stock, create a new vision for yourself or come home to who you truly are? Do you need to voice your concerns out loud so you can hear yourself, and see what's going on? Are you after some hypnotherapy sessions for confidence or stress reduction?
Big life shift? Anxiety? Are you at a point where you are needing to take stock, create a new vision for yourself or come home to who you truly are? Do you need to voice your concerns out loud so you can hear yourself, and see what's going on? Are you after some hypnotherapy sessions for confidence or stress reduction?
(02) 4404 4982 View (02) 4404 4982
Photo of Lili Korndorffer, MA, PsyBA - Clin. Psych, Psychologist
Lili Korndorffer
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Myrtleford, VIC 3737
I am a registered psychologist, experienced working with people across the lifespan in private practice, community health and education settings. I am currently taking new clients aged 12+ for individual therapy working with a range of mental health, socioemotional and behavioural difficulties.
I am a registered psychologist, experienced working with people across the lifespan in private practice, community health and education settings. I am currently taking new clients aged 12+ for individual therapy working with a range of mental health, socioemotional and behavioural difficulties.
(03) 4708 5071 View (03) 4708 5071
Photo of undefined - Clinical and Forensic Psychology Wagga, PhD, PsyBA - Clin. Psych, Psychologist
Clinical and Forensic Psychology Wagga Wagga
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Kooringal, NSW 2650
My individual psychotherapy service is available both online and in person so that you can choose the best format. Each session lasts 50 minutes. That being said, the frequency and duration of your sessions can be tailored to meet your individual needs and preferences. In these one-on-one sessions, I will work with you to understand your unique situation and develop a plan that considers your needs, goals, and values.
My individual psychotherapy service is available both online and in person so that you can choose the best format. Each session lasts 50 minutes. That being said, the frequency and duration of your sessions can be tailored to meet your individual needs and preferences. In these one-on-one sessions, I will work with you to understand your unique situation and develop a plan that considers your needs, goals, and values.
(02) 5850 0004 View (02) 5850 0004

Nearby Searches for Howlong

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How does your Counsellor compare?

Number of Counsellors in Howlong, NSW

< 10

Counsellors in Howlong, NSW who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Parenting
100% Suicidal Ideation
100% Peer Relationships
100% Self Esteem
100% Stress

Average years in practice

4 Years

Gender breakdown

100% Female

How Counsellors in Howlong, NSW see their clients

50% In Person and Online
50% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Howlong?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.