Rational Emotive Behaviour (REBT) Psychologists and Therapists in Hornsby, NSW
Megan loves connecting people to the skills they need to live well, and strives to create an empathic, non-judgemental and safe space so her clients feel comfortable talking about the issues that negatively impact their wellbeing.
Megan is passionate about seeing people develop awareness and understanding of unhelpful responses to stress that negatively impact on their functioning at work, in their personal life, and their relationships.
Megan loves connecting people to the skills they need to live well, and strives to create an empathic, non-judgemental and safe space so her clients feel comfortable talking about the issues that negatively impact their wellbeing.
Megan is passionate about seeing people develop awareness and understanding of unhelpful responses to stress that negatively impact on their functioning at work, in their personal life, and their relationships.
NDIS participants, we provide support focusing on capacity building, emotional wellbeing, and improving daily functioning. Our approach is respectful, flexible, and tailored to each participant’s individual goals and needs.
NDIS participants, we provide support focusing on capacity building, emotional wellbeing, and improving daily functioning. Our approach is respectful, flexible, and tailored to each participant’s individual goals and needs.
I am warm, open and experienced Doctor of clinical psychology who works with all sorts of issues, big and small, from life adjustment issues to mental health difficulties. My focus is on mental health wellness. I work with proven psychology treatments for mood and relationship issues for all ages, including couples. I aim to treat each client as an individual with their own unique biology, personal history, strengths and areas for change, utilising a collaborative approach to provide your own program of evidence based intervention.
I am warm, open and experienced Doctor of clinical psychology who works with all sorts of issues, big and small, from life adjustment issues to mental health difficulties. My focus is on mental health wellness. I work with proven psychology treatments for mood and relationship issues for all ages, including couples. I aim to treat each client as an individual with their own unique biology, personal history, strengths and areas for change, utilising a collaborative approach to provide your own program of evidence based intervention.
We cover a wide range of Mental Health issues, and specialise in psychotherapy with a trauma focused approach. Our devoted clinicians can help you with issues such as stress, anxiety, depression, panic, eating disorders, relationship issues, expectations, workplace bullying, ignorant families, family traumas, death, and much more. Further, we help to improve the quality of life, and wellbeing of our clients that are diagnosed with different mental health disorders.
We cover a wide range of Mental Health issues, and specialise in psychotherapy with a trauma focused approach. Our devoted clinicians can help you with issues such as stress, anxiety, depression, panic, eating disorders, relationship issues, expectations, workplace bullying, ignorant families, family traumas, death, and much more. Further, we help to improve the quality of life, and wellbeing of our clients that are diagnosed with different mental health disorders.
Over 20 years of international working experience as a clinical counsellor, career specialist, nurse, lecturer/researcher with a unique blend of knowledge in mental health and career development.
Main specialties:
1- Relationships: personal, professional
2- Midlife transition (menopause, career-related challenges, identity, changes in family and social roles and connections, emotional and cognitive changes, body image, meaning and purpose in life).
3- Victim Support Services: all types of trauma
4- Career coaching: career change, transition, adjustment, performance improvement, midlife and retirement transition.
Over 20 years of international working experience as a clinical counsellor, career specialist, nurse, lecturer/researcher with a unique blend of knowledge in mental health and career development.
Main specialties:
1- Relationships: personal, professional
2- Midlife transition (menopause, career-related challenges, identity, changes in family and social roles and connections, emotional and cognitive changes, body image, meaning and purpose in life).
3- Victim Support Services: all types of trauma
4- Career coaching: career change, transition, adjustment, performance improvement, midlife and retirement transition.
More Therapists Nearby
Fayez is a passionate and skilled Psychology counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute.
Fayez is a passionate and skilled Psychology counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute.
I am a highly skilled and accomplished counsellor with over 40 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
I am a highly skilled and accomplished counsellor with over 40 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
I offer tailored counselling by phone or video for people navigating neurological conditions and age-related cognitive changes, as well as for their adult children coping with their parents' evolving health challenges. I will collaborate with your medical professionals by providing comprehensive clinical assessments and reports. As an associate of the Parkinson's Unit, Concord Hospital, Sydney, and a former practitioner at Dementia Australia, I have clinical experience with neurodegenerative conditions. My goal is to empower you with practical coping strategies, guided meditations, and an enhanced understanding of cognitive health.
I offer tailored counselling by phone or video for people navigating neurological conditions and age-related cognitive changes, as well as for their adult children coping with their parents' evolving health challenges. I will collaborate with your medical professionals by providing comprehensive clinical assessments and reports. As an associate of the Parkinson's Unit, Concord Hospital, Sydney, and a former practitioner at Dementia Australia, I have clinical experience with neurodegenerative conditions. My goal is to empower you with practical coping strategies, guided meditations, and an enhanced understanding of cognitive health.
Are you struggling with your life and feel you might have unresolved issues, trauma, relationship or neurodiversity challenges or managing family dynamics/adoptee/grief and loss, bereavement or cultural issues? LGBTQIA+ needs that aren’t being seen or understood? Effective therapy will allow you space to talk and be heard and validated, guide you at your own pace on your journey and provide safety and non judgement to explore what can be achieved. This is the foundation of my practice - always from a trauma informed perspective.
Are you struggling with your life and feel you might have unresolved issues, trauma, relationship or neurodiversity challenges or managing family dynamics/adoptee/grief and loss, bereavement or cultural issues? LGBTQIA+ needs that aren’t being seen or understood? Effective therapy will allow you space to talk and be heard and validated, guide you at your own pace on your journey and provide safety and non judgement to explore what can be achieved. This is the foundation of my practice - always from a trauma informed perspective.
Brenda enjoys working with adults, young people and families in different settings. Her lived experience in supporting people with mental health issues and physical disabilities has contributed to her empathic, non-judgmental and respectful aptitudes. Her passion is to empower and give hope to people who are facing their unique stressful life events, such as life transition, relationship issues, developmental injuries, self-esteem, grief and loss, emotional and spiritual abuse, trauma and anxiety,
Brenda enjoys working with adults, young people and families in different settings. Her lived experience in supporting people with mental health issues and physical disabilities has contributed to her empathic, non-judgmental and respectful aptitudes. Her passion is to empower and give hope to people who are facing their unique stressful life events, such as life transition, relationship issues, developmental injuries, self-esteem, grief and loss, emotional and spiritual abuse, trauma and anxiety,
I'm a Registered Psychologist working at Psych Lens! I work with children, adolescents, and adults who experience a range of concerns, including emotional dysregulation, depression, anxiety, OCD, stress, with co-morbid diagnoses of Autism Spectrum Disorder, ADHD, etc. Some people need a one-off chat to de-stress, unwind, and develop strategies without the long-term commitment. Others may need more regular, structured sessions. Whatever the case may be, I'm happy to give it my best!
I'm a Registered Psychologist working at Psych Lens! I work with children, adolescents, and adults who experience a range of concerns, including emotional dysregulation, depression, anxiety, OCD, stress, with co-morbid diagnoses of Autism Spectrum Disorder, ADHD, etc. Some people need a one-off chat to de-stress, unwind, and develop strategies without the long-term commitment. Others may need more regular, structured sessions. Whatever the case may be, I'm happy to give it my best!
Being in an intimate relationship with another person is both the hardest and most rewarding experience that we can have. However, given that most of us never went to relationship school, we learnt how to be in relationship by what we experienced, generally as children, often times did not set us up to succeed in adult relationships.
We want to be attached and secure in our partnerships feeling loved, close and belonging. As human beings we are hard wired to be in good relationship with others and often we dont have the necessary skills to pull this off. This state is very fixable when people are open and willing.
Being in an intimate relationship with another person is both the hardest and most rewarding experience that we can have. However, given that most of us never went to relationship school, we learnt how to be in relationship by what we experienced, generally as children, often times did not set us up to succeed in adult relationships.
We want to be attached and secure in our partnerships feeling loved, close and belonging. As human beings we are hard wired to be in good relationship with others and often we dont have the necessary skills to pull this off. This state is very fixable when people are open and willing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
When a couple experince periods of conflict, anger, mistrust or a breakdown in communication they will benefit from relationship counselling.Counselling is also helpful when an Individual is struggling with anxiety, depression,difficulty falling asleep or staying asleep, struggling with work life balance and low self -esteem.I am able to work with same sex couples as well as heterosexual couples. I believe each client needs a safe environment where they can sit and reflect with a therapist that is able to provide strategies of moving forward in a healthy away .
When a couple experince periods of conflict, anger, mistrust or a breakdown in communication they will benefit from relationship counselling.Counselling is also helpful when an Individual is struggling with anxiety, depression,difficulty falling asleep or staying asleep, struggling with work life balance and low self -esteem.I am able to work with same sex couples as well as heterosexual couples. I believe each client needs a safe environment where they can sit and reflect with a therapist that is able to provide strategies of moving forward in a healthy away .
The issues for clients can be many and varied, single or multiple including mental health, personal crisis, relationships, poverty, employment, substances etc. Clients want to be listened to in a non judgemental manner and helped to explore their world. The want to be enabled and empowered to get things better because the current is almost unbearable
The issues for clients can be many and varied, single or multiple including mental health, personal crisis, relationships, poverty, employment, substances etc. Clients want to be listened to in a non judgemental manner and helped to explore their world. The want to be enabled and empowered to get things better because the current is almost unbearable
Dr. Price-Tobler is a child abuse researcher and a highly qualified professional with a doctoral degree in the field of adult child survivors who have experienced both psychological and physical abuse. She also holds a master's degree in counselling and psychotherapy (MCAP). Dr Price-Tobler has 38 years of experience working in the frontline of mental health and disabilities and is accepting new patients via Psychology Today. For further information, please visit her website at www.alyseprice-tobler.com.
Dr. Price-Tobler is a child abuse researcher and a highly qualified professional with a doctoral degree in the field of adult child survivors who have experienced both psychological and physical abuse. She also holds a master's degree in counselling and psychotherapy (MCAP). Dr Price-Tobler has 38 years of experience working in the frontline of mental health and disabilities and is accepting new patients via Psychology Today. For further information, please visit her website at www.alyseprice-tobler.com.
I am a clinical psychologist who works with individuals, couples and families. I specialise in the treatment of depression, anxiety and panic disorder; PTSD; sleep difficulties; behavioural problems; parenting; relationship difficulties; life crises; stress management; trauma and abuse.
I am a clinical psychologist who works with individuals, couples and families. I specialise in the treatment of depression, anxiety and panic disorder; PTSD; sleep difficulties; behavioural problems; parenting; relationship difficulties; life crises; stress management; trauma and abuse.
Jessica is a warm, dedicated, and compassionate clinician who is passionate about helping her patients achieve social, emotional, and cognitive wellbeing. With exceptional skill, she is committed to providing a fulfilling experience for the individual by tailoring sessions to specifically cater to one’s needs.
Jessica is a warm, dedicated, and compassionate clinician who is passionate about helping her patients achieve social, emotional, and cognitive wellbeing. With exceptional skill, she is committed to providing a fulfilling experience for the individual by tailoring sessions to specifically cater to one’s needs.
Ready to nurture your emotional and mental health? The Heart & Mind Collective has a range of therapeutic supports available to assist you at any stage of your journey. Our experienced clinicians offer expertise in the assessment and therapeutic support of anxiety, depression, PTSD, attachment difficulties, emotional and behavioural difficulties, autism, ADHD, learning difficulties and more.
Ready to nurture your emotional and mental health? The Heart & Mind Collective has a range of therapeutic supports available to assist you at any stage of your journey. Our experienced clinicians offer expertise in the assessment and therapeutic support of anxiety, depression, PTSD, attachment difficulties, emotional and behavioural difficulties, autism, ADHD, learning difficulties and more.
I offer adult clients the possibility to work through and resolve all types issues, questions, experiences & situations related to sexuality and relationships. Using CBT and other therapeutic modalities, i treat sexuality issues in individual & relationship context, alongside psychological & medical conditions. I also help clients with concerns around the experience of sexuality, in the context of personal history, life experiences, social environment and health.
I offer adult clients the possibility to work through and resolve all types issues, questions, experiences & situations related to sexuality and relationships. Using CBT and other therapeutic modalities, i treat sexuality issues in individual & relationship context, alongside psychological & medical conditions. I also help clients with concerns around the experience of sexuality, in the context of personal history, life experiences, social environment and health.
Nearby Rational Emotive Behaviour (REBT) Therapists Searches for Hornsby
- Baulkham Hills
- Castle Hill
- Chatswood
- Epping
- Gordon
- Lindfield
- Macquarie Park
- Pymble
- Ryde
- Saint Ives
- Turramurra
- Wahroonga
Rational Emotive Behaviour (REBT) Therapists
What should I expect from rational emotive behaviour therapy?
The therapist will work with the individual to recognise rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behaviour. This therapy often emphasises the use of reasoning and self-direction.
Is rational emotive behaviour therapy effective?
Rational emotive behaviour therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophising thoughts thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.
When do I know if I need treatment with rational emotive behaviour therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behaviour therapist can help a person examine and change their thinking patterns as well as their behaviour. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behaviour therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.