Anger Management Psychologists and Therapists in Homebush, NSW
Now welcoming new clients. I am a registered psychologist passionate about providing gentle, evidence-based mental health support to help you move you towards a healthier, and more content way of living. I have over 9 years experience supporting people with depression, anxiety, grief, trauma, parenting and relationships.
I offer support, both online and by phone. I have available appointments across Weekdays, Evenings and Saturdays.
Now welcoming new clients. I am a registered psychologist passionate about providing gentle, evidence-based mental health support to help you move you towards a healthier, and more content way of living. I have over 9 years experience supporting people with depression, anxiety, grief, trauma, parenting and relationships.
I offer support, both online and by phone. I have available appointments across Weekdays, Evenings and Saturdays.
I help adults navigate trauma, grief, anxiety, and life transitions in a space that is safe, grounded, and genuinely human. Many people reach out when anxiety feels louder, loss feels overwhelming, or unhelpful patterns keep repeating. Therapy offers a place to slow down, understand what is happening beneath the surface, and work toward depth, clarity, healing, and a more satisfying way of living. Together, we combine practical tools with thoughtful exploration so change feels steady, meaningful, and sustainable.
I help adults navigate trauma, grief, anxiety, and life transitions in a space that is safe, grounded, and genuinely human. Many people reach out when anxiety feels louder, loss feels overwhelming, or unhelpful patterns keep repeating. Therapy offers a place to slow down, understand what is happening beneath the surface, and work toward depth, clarity, healing, and a more satisfying way of living. Together, we combine practical tools with thoughtful exploration so change feels steady, meaningful, and sustainable.
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
I’m honoured to have been recognised as one of the top 3 therapists in Sydney in 2025, serving as the principal therapist specialising in relationship therapy. With over 20 years of experience working with diverse cultures, I strive to provide compassionate support to couples.
We all lose our way at times and may need support to get back on track and reignite our relationship, no matter how long or short you have been together. My aim is not for you to keep coming to me but to empower you to develop skills—such as effective communication, conflict resolution, and emotional connection—so you can navigate life independently.
I’m honoured to have been recognised as one of the top 3 therapists in Sydney in 2025, serving as the principal therapist specialising in relationship therapy. With over 20 years of experience working with diverse cultures, I strive to provide compassionate support to couples.
We all lose our way at times and may need support to get back on track and reignite our relationship, no matter how long or short you have been together. My aim is not for you to keep coming to me but to empower you to develop skills—such as effective communication, conflict resolution, and emotional connection—so you can navigate life independently.
More Therapists Nearby
Nabill is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to identify problems. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral and non-judgemental safe space. Nabill provides assessment and treatment for a range of issues including mood, anxiety and adjustment disorders, interpersonal difficulties, grief and loss, post traumatic stress and existential concerns.
Nabill is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to identify problems. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral and non-judgemental safe space. Nabill provides assessment and treatment for a range of issues including mood, anxiety and adjustment disorders, interpersonal difficulties, grief and loss, post traumatic stress and existential concerns.
People I often work with have been impacted by trauma or long-term stress and feel stuck in survival mode. They may experience intense emotions, identity confusion, or long-standing personality patterns that make relationships and daily life feel hard to manage. On the outside they may appear to be coping, while inside feeling anxious, overwhelmed, shut down, or constantly on edge. They are seeking trauma-informed support that feels safe and not rushed, and want to feel more regulated, understood, and able to live with greater stability, connection, and self-compassion.
People I often work with have been impacted by trauma or long-term stress and feel stuck in survival mode. They may experience intense emotions, identity confusion, or long-standing personality patterns that make relationships and daily life feel hard to manage. On the outside they may appear to be coping, while inside feeling anxious, overwhelmed, shut down, or constantly on edge. They are seeking trauma-informed support that feels safe and not rushed, and want to feel more regulated, understood, and able to live with greater stability, connection, and self-compassion.
I help children, teenagers and adults with anxiety, depression, stress, anger management and emotional regulation.
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
I help children, teenagers and adults with anxiety, depression, stress, anger management and emotional regulation.
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, anger, anxiety, and relational and professional problems.
In addition to my psychotherapy practice, I have also served as Director of my own company for over 20 years, providing me with an in-depth understanding of the dynamics in business. I specialize in serving professionals who have achieved success in their chosen fields but continue to struggle with personal issues, helping to navigate scenarios that arise.
My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, anger, anxiety, and relational and professional problems.
In addition to my psychotherapy practice, I have also served as Director of my own company for over 20 years, providing me with an in-depth understanding of the dynamics in business. I specialize in serving professionals who have achieved success in their chosen fields but continue to struggle with personal issues, helping to navigate scenarios that arise.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Barriers which include: depression, anxiety, stress, anger, self-regulation deficits, addictions, trauma, grief, low self-esteem, relationship issues, and many more.
I have comprehensive experience in public and private settings, and use a wide range of evidence-based treatments. I’m especially passionate about helping people with long-term depressive, trauma and interpersonal issues; assisting them to identify reoccurring life patterns, reconnect with underlying emotions, and modify self-defeating coping behaviours.
Barriers which include: depression, anxiety, stress, anger, self-regulation deficits, addictions, trauma, grief, low self-esteem, relationship issues, and many more.
I have comprehensive experience in public and private settings, and use a wide range of evidence-based treatments. I’m especially passionate about helping people with long-term depressive, trauma and interpersonal issues; assisting them to identify reoccurring life patterns, reconnect with underlying emotions, and modify self-defeating coping behaviours.
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
I provide counselling to individuals and couples with issues around relationship and breakdowns, abuse, domestic & family violence, communication, anger management, parenting issues, depression, childhood trauma.
I work from various counselling modalities where you are always the focus. I am a qualified and registered supervisor offering support to counsellors and professionals. I am Christian, so if faith is important to you, you may choose to integrate it as part of your healing journey.
I provide counselling to individuals and couples with issues around relationship and breakdowns, abuse, domestic & family violence, communication, anger management, parenting issues, depression, childhood trauma.
I work from various counselling modalities where you are always the focus. I am a qualified and registered supervisor offering support to counsellors and professionals. I am Christian, so if faith is important to you, you may choose to integrate it as part of your healing journey.
My clients are typically seeking peace in areas of their life involving, but not limited to: Relationships; Substance Use; Parenting; Grief & Loss; Trauma; Career Management.
My clients are typically seeking peace in areas of their life involving, but not limited to: Relationships; Substance Use; Parenting; Grief & Loss; Trauma; Career Management.
I help people work through trauma, grief, relationship difficulties, depression, anxiety, and life transitions. I am passionate about facilitating a safe place where clients can be free to explore their issues, gain strength and discover hope.
I help people work through trauma, grief, relationship difficulties, depression, anxiety, and life transitions. I am passionate about facilitating a safe place where clients can be free to explore their issues, gain strength and discover hope.
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? I help people create better relationships with themselves, and with other people. I help couples to learn how to grow through relationship challenges, build relationship health and resilience and learn new ways to communicate. I work with parents to create a family culture that is enjoyable, healthy and supportive to all. I work with new mums who feel lost, out of control, feeling nothing is working. I work with clients who have anxiety, depression or stress. I work with you to help yourself, whatever the issues.
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? I help people create better relationships with themselves, and with other people. I help couples to learn how to grow through relationship challenges, build relationship health and resilience and learn new ways to communicate. I work with parents to create a family culture that is enjoyable, healthy and supportive to all. I work with new mums who feel lost, out of control, feeling nothing is working. I work with clients who have anxiety, depression or stress. I work with you to help yourself, whatever the issues.
We support men who want to grow, strengthen, and live with purpose. Whether you’re a husband, father, partner, or navigating life on your own, we provide men’s psychology support for challenges such as stress, anxiety, depression, low mood, and relationship difficulties.
We support men who want to grow, strengthen, and live with purpose. Whether you’re a husband, father, partner, or navigating life on your own, we provide men’s psychology support for challenges such as stress, anxiety, depression, low mood, and relationship difficulties.
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
If you are a man and see that your anger is impacting your family life and want to work through it, feel free to reach out.
I work with different parts or aspects of the “self,” recognising that we are made up of many sub-personalities. In addition, I specialise in couples therapy and psychosexual issues, supporting partners to communicate more effectively, rebuild trust, deepen intimacy. Together, we work to create a more fulfilling relationship.
If you are a man and see that your anger is impacting your family life and want to work through it, feel free to reach out.
I work with different parts or aspects of the “self,” recognising that we are made up of many sub-personalities. In addition, I specialise in couples therapy and psychosexual issues, supporting partners to communicate more effectively, rebuild trust, deepen intimacy. Together, we work to create a more fulfilling relationship.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
Nearby Anger Management Therapists Searches for Homebush
- Auburn
- Burwood
- Concord
- Croydon
- Croydon Park
- Five Dock
- Greenacre
- Lidcombe
- North Strathfield
- Rhodes
- Strathfield
- Sydney Olympic Park
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.