Psychologists and Therapists in Heathcote, NSW

Photo of Marie Farthing - Marie Farthing, Counselling & Therapeutic Supports, Social Worker, AMHSW
Marie Farthing, Counselling & Therapeutic Supports
Social Worker, AMHSW
Serves Area
Safe, sensitive, inclusive counselling & therapeutic supports for children, adolescents and adults. My therapeutic style is warm, creative and adaptable. I create a space where you can feel safe, understood and accepted. I focus on your strengths. I help you identify what you are doing well and build on those abilities. My specialist skills can help people of all ages and abilities to express their thoughts and feelings creatively.
Safe, sensitive, inclusive counselling & therapeutic supports for children, adolescents and adults. My therapeutic style is warm, creative and adaptable. I create a space where you can feel safe, understood and accepted. I focus on your strengths. I help you identify what you are doing well and build on those abilities. My specialist skills can help people of all ages and abilities to express their thoughts and feelings creatively.
(02) 9538 7872 View (02) 9538 7872
Photo of Connie Joanne Easterbrook - Connie Easterbrook Counselling Services, Counsellor, PACFA
Connie Easterbrook Counselling Services
Counsellor, PACFA
1 Endorsed
Serves Area
Are you experiencing relationship struggles or marriage breakdown. Wanting to refresh, renew or repair your relationship with your partner or family member. Or feeling crushed by grief and sadness. Anxious. Depressed. Stressed. Overwhelmed. Discouraged. Low self-esteem. If you are looking for compassionate care, support, hope for the future and a transformed emotional life - then I may be able to help. I am a warm, relational counsellor who offers experience, wisdom and compassion. I can provide practical skills and strategies to assist alongside empowering you to find your own unique way forward.
Are you experiencing relationship struggles or marriage breakdown. Wanting to refresh, renew or repair your relationship with your partner or family member. Or feeling crushed by grief and sadness. Anxious. Depressed. Stressed. Overwhelmed. Discouraged. Low self-esteem. If you are looking for compassionate care, support, hope for the future and a transformed emotional life - then I may be able to help. I am a warm, relational counsellor who offers experience, wisdom and compassion. I can provide practical skills and strategies to assist alongside empowering you to find your own unique way forward.
(02) 7501 0787 View (02) 7501 0787
Photo of Jackie Lou Humphries, Counsellor, PACFA
Jackie Lou Humphries
Counsellor, PACFA
2 Endorsed
Serves Area
I work with young people aged 12–25 and their parents. Some families come to me for the everyday challenges of growing up — anxiety, friendship struggles, low self-esteem, grief, school stress, or not feeling like they belong. Others are in harder territory — withdrawal, school refusal, substance use, rage, or behaviours that keep parents awake at night. Most parents arrive with the same question: Why isn’t what I’m doing working, and how do I reach my kid again? I help families answer that — by decoding what’s driving the behaviour and creating a space young people feel safe enough to do the work.
I work with young people aged 12–25 and their parents. Some families come to me for the everyday challenges of growing up — anxiety, friendship struggles, low self-esteem, grief, school stress, or not feeling like they belong. Others are in harder territory — withdrawal, school refusal, substance use, rage, or behaviours that keep parents awake at night. Most parents arrive with the same question: Why isn’t what I’m doing working, and how do I reach my kid again? I help families answer that — by decoding what’s driving the behaviour and creating a space young people feel safe enough to do the work.
(02) 7501 0365 View (02) 7501 0365

More Therapists Nearby

Photo of Emanuela Bassi, Counsellor, MA, PACFA
Emanuela Bassi
Counsellor, MA, PACFA
1 Endorsed
Online Only
I offer online therapy across Australia. My approach is person-centred, trauma informed and deeply relational. I believe that the psychological sufferings we experience stem from relationships, and only in relationships can be explored, processed, and organised differently. Sometimes we try hard to be different to fit with others and in this world, and as a result we might suffer even more and feel isolated. The relationship with my clients can be a safe place where they can try more authentic and spontaneous ways of being, until they feel safe enough to bring their real self in their relationships and in the world.
I offer online therapy across Australia. My approach is person-centred, trauma informed and deeply relational. I believe that the psychological sufferings we experience stem from relationships, and only in relationships can be explored, processed, and organised differently. Sometimes we try hard to be different to fit with others and in this world, and as a result we might suffer even more and feel isolated. The relationship with my clients can be a safe place where they can try more authentic and spontaneous ways of being, until they feel safe enough to bring their real self in their relationships and in the world.
(07) 3477 9922 View (07) 3477 9922
Photo of Simon van der Stap, Psychotherapist, PACFA
Simon van der Stap
Psychotherapist, PACFA
5 Endorsed
Online Only
My name is Simon van der Stap and at Creative State Counselling and Psychotherapy, I help people create the changes they want for their lives. If you’re reading this, you’ve probably decided it’s time to take real action to improve your life in a more permanent way. Can I help? YES! Does Counselling and Psychotherapy really work? Also, YES! Whether you struggle with Alcohol or Other Drugs, clinical disorders such as anxiety or depression, historical stuff such as trauma, self-defeating habits that keep you stuck, a lack of direction or assertiveness, or you simply want to build a better life, you've come to the right place!
My name is Simon van der Stap and at Creative State Counselling and Psychotherapy, I help people create the changes they want for their lives. If you’re reading this, you’ve probably decided it’s time to take real action to improve your life in a more permanent way. Can I help? YES! Does Counselling and Psychotherapy really work? Also, YES! Whether you struggle with Alcohol or Other Drugs, clinical disorders such as anxiety or depression, historical stuff such as trauma, self-defeating habits that keep you stuck, a lack of direction or assertiveness, or you simply want to build a better life, you've come to the right place!
(02) 9159 3750 View (02) 9159 3750
Photo of Greice Palma, Counsellor, ACA-L1
Greice Palma
Counsellor, ACA-L1
Online Only
I support individuals navigating loss, grief, and major life transitions. Sudden changes — such as loss, separation, relocation, or other unexpected transitions — can leave you feeling overwhelmed, disconnected, or unsure of who you are. If you’re seeking support, clarity, and emotional balance, we can work together at your pace to process change, rebuild stability, and discover a new purpose. My goal is to help you heal, grow, and reconnect with your inner strength, so you can move forward with confidence and resilience.
I support individuals navigating loss, grief, and major life transitions. Sudden changes — such as loss, separation, relocation, or other unexpected transitions — can leave you feeling overwhelmed, disconnected, or unsure of who you are. If you’re seeking support, clarity, and emotional balance, we can work together at your pace to process change, rebuild stability, and discover a new purpose. My goal is to help you heal, grow, and reconnect with your inner strength, so you can move forward with confidence and resilience.
(02) 9100 0478 View (02) 9100 0478
Photo of Eliana Negri, Psychotherapist, MC, PACFA
Eliana Negri
Psychotherapist, MC, PACFA
Online Only
Most of my clients have tried to explain themselves to someone before (a friend, a previous therapist, a partner) and walked away feeling misunderstood. I work with LGBTQA+ folks, people in kink and ethically non-monogamous relationships, and survivors of sexual, domestic and family violence; as well as anyone who's navigating identity, relationships, or just a quiet feeling that something needs to shift.
Most of my clients have tried to explain themselves to someone before (a friend, a previous therapist, a partner) and walked away feeling misunderstood. I work with LGBTQA+ folks, people in kink and ethically non-monogamous relationships, and survivors of sexual, domestic and family violence; as well as anyone who's navigating identity, relationships, or just a quiet feeling that something needs to shift.
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Photo of Luke Carolan, Psychologist, PsyBA General
Luke Carolan
Psychologist, PsyBA General
Online Only
I enjoy helping adolescent and adult clients discover there is an alternative to the life of distress and discomfort quite often being experienced in the lead up to engaging with mental health support. I work with people who are experiencing low mood and/or low motivation, difficulties adjusting, stress, anger, confusion or worry, to empower them to discover their strengths whilst developing insight into their presentation. I also offer ADHD assessment at a location in Frankston.
I enjoy helping adolescent and adult clients discover there is an alternative to the life of distress and discomfort quite often being experienced in the lead up to engaging with mental health support. I work with people who are experiencing low mood and/or low motivation, difficulties adjusting, stress, anger, confusion or worry, to empower them to discover their strengths whilst developing insight into their presentation. I also offer ADHD assessment at a location in Frankston.
(03) 5909 9935 View (03) 5909 9935
Photo of Jane Turner, Psychologist, PsyBA General
Jane Turner
Psychologist, PsyBA General
St Leonards, NSW 2065
Do you often feel like you have to mask who you really are to be accepted? Whether that's around your neurodivergence, your gender, or your sexuality? You deserve a space where all of that can come with you into the room, not get left at the door. I'm Jane Turner, a registered psychologist offering neurodiversity-affirming, queer-affirming therapy for adults and adolescents in St Leonards, on Sydney's North Shore (with Telehealth available Australia-wide). I work with anxiety, depression, trauma, grief, relationship difficulties and substance use, often alongside ADHD, autism, or the layered experience of navigating identity.
Do you often feel like you have to mask who you really are to be accepted? Whether that's around your neurodivergence, your gender, or your sexuality? You deserve a space where all of that can come with you into the room, not get left at the door. I'm Jane Turner, a registered psychologist offering neurodiversity-affirming, queer-affirming therapy for adults and adolescents in St Leonards, on Sydney's North Shore (with Telehealth available Australia-wide). I work with anxiety, depression, trauma, grief, relationship difficulties and substance use, often alongside ADHD, autism, or the layered experience of navigating identity.
0479 103 838 View 0479 103 838
Photo of Fernanda Alves da Silva - Nanda Alves - Therapy for Immigrants, Counsellor, ACA-L2
Nanda Alves - Therapy for Immigrants
Counsellor, ACA-L2
Online Only
Living far from home has its own kind of weight. The guilt of missing important moments. The loneliness that doesn't go away even when life looks good on the outside. The strange feeling of loving where you came from and loving where you are now, and not fully belonging to either. When you're an immigrant, the everyday comes with extra. Feeling overwhelmed, anxious or exhausted while trying to make everything work, and often doing it quietly, because the people around you don't always understand it. I know what that feels like. I'm an immigrant too. That's part of why I do this work.
Living far from home has its own kind of weight. The guilt of missing important moments. The loneliness that doesn't go away even when life looks good on the outside. The strange feeling of loving where you came from and loving where you are now, and not fully belonging to either. When you're an immigrant, the everyday comes with extra. Feeling overwhelmed, anxious or exhausted while trying to make everything work, and often doing it quietly, because the people around you don't always understand it. I know what that feels like. I'm an immigrant too. That's part of why I do this work.
(07) 3477 9559 View (07) 3477 9559
Photo of Mona Ardeleanu - Mona Ardeleanu Counselling, Counsellor, ACA-L1
Mona Ardeleanu Counselling
Counsellor, ACA-L1
Bondi Junction, NSW 2022
I work with people who feel overwhelmed, stuck, or unsure of themselves - often during life transitions, periods of stress, times of decision, or after difficult emotional experiences. You might be facing anxiety, overthinking, loss, burnout, or a quiet sense of being behind in life. I also work with all types of relationships - romantic, family, friendships, and work dynamics. Some people come with something specific, others with a feeling they can’t quite name. I offer a calm, supportive space where you can slow down, make sense of things, and gently find your way back to yourself.
I work with people who feel overwhelmed, stuck, or unsure of themselves - often during life transitions, periods of stress, times of decision, or after difficult emotional experiences. You might be facing anxiety, overthinking, loss, burnout, or a quiet sense of being behind in life. I also work with all types of relationships - romantic, family, friendships, and work dynamics. Some people come with something specific, others with a feeling they can’t quite name. I offer a calm, supportive space where you can slow down, make sense of things, and gently find your way back to yourself.
0457 396 132 View 0457 396 132
Photo of Chris Murphy - The Midnight Counsellor - late night counselling, Counsellor, MC, ACA-L2
The Midnight Counsellor - late night counselling
Counsellor, MC, ACA-L2
Online Only
Hi, I'm Chris, the Midnight Counsellor. I offer late night counselling for anyone who needs late night counselling sessions, including shift workers, emergency services and health workers, FIFO workers, hospitality workers, night owls, and busy people. Counselling sessions available at night from 8pm to 2am AEST. If you've been looking for counselling that suit your late night hours, you've found them here. Sessions will be personally tailored to your unique issue and situation.
Hi, I'm Chris, the Midnight Counsellor. I offer late night counselling for anyone who needs late night counselling sessions, including shift workers, emergency services and health workers, FIFO workers, hospitality workers, night owls, and busy people. Counselling sessions available at night from 8pm to 2am AEST. If you've been looking for counselling that suit your late night hours, you've found them here. Sessions will be personally tailored to your unique issue and situation.
(02) 4075 9405 View (02) 4075 9405
Photo of Gary Bunker, Counsellor, ACA-L2
Gary Bunker
Counsellor, ACA-L2
1 Endorsed
Online Only
Put simply, I help men who feel stuck, unheard, hopeless or lost. I help men who are looking for a way to feel better, faster. That’s what counselling does. Life throws a lot at us: change, loss, grief, pressure, stress. We often work our whole lives, only to feel it all falling apart. Sometimes that presents itself as anxiety, the black cloud of depression, or coping mechanisms that can lead to addiction. We try to find ways to reduce the pain; but it just gets worse. It can feel hopeless. But there is hope; counselling can make you feel better, within weeks or even sometimes days - not years.
Put simply, I help men who feel stuck, unheard, hopeless or lost. I help men who are looking for a way to feel better, faster. That’s what counselling does. Life throws a lot at us: change, loss, grief, pressure, stress. We often work our whole lives, only to feel it all falling apart. Sometimes that presents itself as anxiety, the black cloud of depression, or coping mechanisms that can lead to addiction. We try to find ways to reduce the pain; but it just gets worse. It can feel hopeless. But there is hope; counselling can make you feel better, within weeks or even sometimes days - not years.
(02) 4210 5562 View (02) 4210 5562
Photo of Gissia Castelnoble, Psychologist, MA, PsyBA - Ed. Psych.
Gissia Castelnoble
Psychologist, MA, PsyBA - Ed. Psych.
Parramatta, NSW 2150
I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being. I practise from my clinic and provide specialised support to clients of all ages, empowering them to work through and achieve their treatment goals in a caring and safe environment.
I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being. I practise from my clinic and provide specialised support to clients of all ages, empowering them to work through and achieve their treatment goals in a caring and safe environment.
(02) 7804 4890 View (02) 7804 4890
Photo of Dr Arthur David Stabolidis - Dr Arthur Stabolidis: The Psychology Suite, Psychologist, PsychD, PsyBA Endorsed
Dr Arthur Stabolidis: The Psychology Suite
Psychologist, PsychD, PsyBA Endorsed
Online Only
Dr Arthur Stabolidis is a Clinical Psychologist who works with adults experiencing anxiety, depression, ADHD, chronic pain, stress, and life transitions. His approach is practical, collaborative, and evidence-based. His therapy is focused on helping you build skills you can use outside the therapy room, not just gain insight inside it. Sessions are structured, thoughtful, and paced to suit you, whether you’re looking for relief from symptoms, better emotional regulation, or a clearer sense of direction.
Dr Arthur Stabolidis is a Clinical Psychologist who works with adults experiencing anxiety, depression, ADHD, chronic pain, stress, and life transitions. His approach is practical, collaborative, and evidence-based. His therapy is focused on helping you build skills you can use outside the therapy room, not just gain insight inside it. Sessions are structured, thoughtful, and paced to suit you, whether you’re looking for relief from symptoms, better emotional regulation, or a clearer sense of direction.
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Photo of Ciala Myers, Counsellor, MA, PACFA
Ciala Myers
Counsellor, MA, PACFA
Online Only
Hi, I’m Ciala, I'm a qualified counsellor and psychotherapist. People come to therapy for all kinds of reasons. Maybe you are feeling anxious or depressed, or your usual ways of coping aren’t working so well anymore. My approach is grounded in empathy, openness and compassion. I aim to help you become more free to be yourself and to lead a more fulfilling, authentic life. Whatever brings you here, through working with me, I endeavour to help you feel more empowered and connected to yourself and others, to thrive in your relationships, to experience healing and growth and to cultivate real and lasting change.
Hi, I’m Ciala, I'm a qualified counsellor and psychotherapist. People come to therapy for all kinds of reasons. Maybe you are feeling anxious or depressed, or your usual ways of coping aren’t working so well anymore. My approach is grounded in empathy, openness and compassion. I aim to help you become more free to be yourself and to lead a more fulfilling, authentic life. Whatever brings you here, through working with me, I endeavour to help you feel more empowered and connected to yourself and others, to thrive in your relationships, to experience healing and growth and to cultivate real and lasting change.
0484 057 618 View 0484 057 618
Photo of Hongwei Jia, Psychologist, MPsych, PsyBA General
Hongwei Jia
Psychologist, MPsych, PsyBA General
1 Endorsed
Drummoyne, NSW 2047
I work with adults, teens, and children who want more than just talking and are ready for insight plus practical steps toward lasting change. I offer therapy in both Mandarin and English. Whether you are a parent worried about a withdrawn child, a professional facing burnout, or someone repeating the same relationship patterns, together we uncover why the struggle persists. Many clients carry trauma, family conflict, or pain that feels stuck, and leave each session with something practical to use.
I work with adults, teens, and children who want more than just talking and are ready for insight plus practical steps toward lasting change. I offer therapy in both Mandarin and English. Whether you are a parent worried about a withdrawn child, a professional facing burnout, or someone repeating the same relationship patterns, together we uncover why the struggle persists. Many clients carry trauma, family conflict, or pain that feels stuck, and leave each session with something practical to use.
0478 261 970 View 0478 261 970
Photo of Kelly Anne Martin - Reflect Therapy - Kelly Martin, Social Worker, MA, AMHSW
Reflect Therapy - Kelly Martin
Social Worker, MA, AMHSW
Serves Area
I work from a relational perspective, building trust within a safe and supportive space. I have worked with clients with significant trauma, parental concerns, family and domestic violence, substance use, and sexual abuse. I understand grief and loss and work with a psychodynamic and trauma focused lens.
I work from a relational perspective, building trust within a safe and supportive space. I have worked with clients with significant trauma, parental concerns, family and domestic violence, substance use, and sexual abuse. I understand grief and loss and work with a psychodynamic and trauma focused lens.
(08) 7008 9607 View (08) 7008 9607
Photo of Paula Parmakellis, Social Worker, AMHSW
Paula Parmakellis
Social Worker, AMHSW
Drummoyne, NSW 2047
Are you finding it difficult to manage your intense emotions? Have you experienced trauma in your life which is unresolved and affecting your life now? Or maybe you are at a point in life where you maybe feeling confused or just want to understand yourself better. I am an Accredited Mental Health Social worker with over 23 years experience in various roles with Children and Adolescents in Government and NGOs and counselling experience with Adolescents, families, ADF and their families. I am warm, empathic, authentic and enjoy a good laugh. I would love to hear from you if you feel I would be a good fit.
Are you finding it difficult to manage your intense emotions? Have you experienced trauma in your life which is unresolved and affecting your life now? Or maybe you are at a point in life where you maybe feeling confused or just want to understand yourself better. I am an Accredited Mental Health Social worker with over 23 years experience in various roles with Children and Adolescents in Government and NGOs and counselling experience with Adolescents, families, ADF and their families. I am warm, empathic, authentic and enjoy a good laugh. I would love to hear from you if you feel I would be a good fit.
(02) 9100 0106 View (02) 9100 0106
Photo of Suzanne Milligan, Counsellor, MC, PACFA
Suzanne Milligan
Counsellor, MC, PACFA
Rose Bay, NSW 2029
Many of my clients are women 50+ facing major life changes—divorce, loss, burnout, or feeling lost after years of putting others first. They want clarity, emotional ease, and a stronger connection to themselves. I also work with individuals and couples of all ages who feel stuck and want lasting inner change. Using Internal Family Systems therapy, somatic practices, and self-compassion, I help you gently explore what’s going on beneath the surface—so you can move forward with more clarity, connection, and confidence. I also see anyone who wants to know themselves on a deeper level, healing past trauma and attachment wounds.
Many of my clients are women 50+ facing major life changes—divorce, loss, burnout, or feeling lost after years of putting others first. They want clarity, emotional ease, and a stronger connection to themselves. I also work with individuals and couples of all ages who feel stuck and want lasting inner change. Using Internal Family Systems therapy, somatic practices, and self-compassion, I help you gently explore what’s going on beneath the surface—so you can move forward with more clarity, connection, and confidence. I also see anyone who wants to know themselves on a deeper level, healing past trauma and attachment wounds.
(02) 6412 5413 View (02) 6412 5413

How does your Therapist compare?

Number of Psychologists and Therapists in Heathcote, NSW

< 10

Psychologists and Therapists in Heathcote, NSW who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
100% Stress
67% ADHD
67% Grief

Average years in practice

15 Years

Top 3 insurances accepted

50% Medicare Rebates
50% Bupa
50% Medibank Private

How Psychologists and Therapists in Heathcote, NSW see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Heathcote?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.