Dialectical Behaviour (DBT) Psychologists and Therapists in Harris Park, NSW
I enjoy collaborating with clients to solve their problems and enrich their lives. I work with clients experiencing trauma, work place harassment, & chronic pain as well as depression and anxiety.. I also work with couples. I enjoy seeing people overcome their challenges & move on with their lives I offer EMDR & Clinical Hypnosis which frequently expedites real change in a relatively short time.
I have many years of working in the Workers Compensation and Motor Accident arenas. I provide medico-legal assessments for clients, employers and insurers.
I enjoy collaborating with clients to solve their problems and enrich their lives. I work with clients experiencing trauma, work place harassment, & chronic pain as well as depression and anxiety.. I also work with couples. I enjoy seeing people overcome their challenges & move on with their lives I offer EMDR & Clinical Hypnosis which frequently expedites real change in a relatively short time.
I have many years of working in the Workers Compensation and Motor Accident arenas. I provide medico-legal assessments for clients, employers and insurers.
Ashleigh is a warm and compassionate psychologist who supports individuals navigating a variety of concerns, with a special interest in complex life transitions, including cancer, chronic illness, grief, and late diagnosis ADHD/ASD. She recognises that every individual is unique and tailors treatment to suit each client’s needs, values, and goals, drawing from a range of evidence based approaches.
Her approach is both practical and reflective, supporting clients to make sense of difficult thoughts and feelings while building strategies to cope and navigate challenges. She often integrates creative and visual tools in her sessions.
Ashleigh is a warm and compassionate psychologist who supports individuals navigating a variety of concerns, with a special interest in complex life transitions, including cancer, chronic illness, grief, and late diagnosis ADHD/ASD. She recognises that every individual is unique and tailors treatment to suit each client’s needs, values, and goals, drawing from a range of evidence based approaches.
Her approach is both practical and reflective, supporting clients to make sense of difficult thoughts and feelings while building strategies to cope and navigate challenges. She often integrates creative and visual tools in her sessions.
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety. I provide services exclusively online (tele-health) to emphasise flexibility and scheduling convenience (eliminating travel and parking hassles) while ensuring increased privacy in the comfort in your own environment. My primary approach to therapy emphasises Solution Focused and Motivational Interviewing methods that are underscored and influenced by Ericksonian Approaches to hypnosis and psychotherapy. I also have a strong passion for providing clinical supervision and services to other professionals.
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety. I provide services exclusively online (tele-health) to emphasise flexibility and scheduling convenience (eliminating travel and parking hassles) while ensuring increased privacy in the comfort in your own environment. My primary approach to therapy emphasises Solution Focused and Motivational Interviewing methods that are underscored and influenced by Ericksonian Approaches to hypnosis and psychotherapy. I also have a strong passion for providing clinical supervision and services to other professionals.
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
Utilising CBT, ACT, EMDR, DBT, and Schema Therapy, I guide them to develop practical coping skills and challenge unhelpful thought patterns.
As a seasoned psychologist, I can help by blending evidence-based therapies with practical strategies. I specialise in CBT, ACT, EMDR, DBT, and Schema Therapy, focusing on anxiety, depression, trauma, relationship and work issues. I offer a supportive space for personal discovery and growth, to enhance mental wellbeing and life quality.
Utilising CBT, ACT, EMDR, DBT, and Schema Therapy, I guide them to develop practical coping skills and challenge unhelpful thought patterns.
As a seasoned psychologist, I can help by blending evidence-based therapies with practical strategies. I specialise in CBT, ACT, EMDR, DBT, and Schema Therapy, focusing on anxiety, depression, trauma, relationship and work issues. I offer a supportive space for personal discovery and growth, to enhance mental wellbeing and life quality.
More Therapists Nearby
I am a clinical psychologist who works across a variety of presentations including anxiety and mood disorders. I hope to bring a warm, empathic and authentic approach to the issues that people bring to therapy. I recognise the investment that people make when they share their difficulties with someone and commit to therapy, and work to honour that commitment by delivering evidence based treatments, that are tailored to a persons needs. I’ve benefitted greatly from the experience of working across a range of inpatient and outpatient hospital settings.
I am a clinical psychologist who works across a variety of presentations including anxiety and mood disorders. I hope to bring a warm, empathic and authentic approach to the issues that people bring to therapy. I recognise the investment that people make when they share their difficulties with someone and commit to therapy, and work to honour that commitment by delivering evidence based treatments, that are tailored to a persons needs. I’ve benefitted greatly from the experience of working across a range of inpatient and outpatient hospital settings.
My approach draws on evidence-based therapies including EMDR, DBT, ACT, Schema Therapy and CBT.
I support young people and adults navigating psychological injury, trauma, stress, anxiety, mood difficulties, and life changes. I also work with people experiencing challenges in family, friendship, and other relationships, helping them understand patterns of relating and build healthier connections. I have experience supporting neurodivergent adults and value diverse ways of thinking and experiencing the world. My approach is flexible, validating, and tailored to each person’s strengths.
My approach draws on evidence-based therapies including EMDR, DBT, ACT, Schema Therapy and CBT.
I support young people and adults navigating psychological injury, trauma, stress, anxiety, mood difficulties, and life changes. I also work with people experiencing challenges in family, friendship, and other relationships, helping them understand patterns of relating and build healthier connections. I have experience supporting neurodivergent adults and value diverse ways of thinking and experiencing the world. My approach is flexible, validating, and tailored to each person’s strengths.
Our team supports clients with anxiety, depression, trauma, OCD, grief, health anxiety, body image concerns, eating and sleep disorders, and relationship issues using CBT, ACT, DBT, Gottman Method Couple therapy and trauma-informed approaches.
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
Our team supports clients with anxiety, depression, trauma, OCD, grief, health anxiety, body image concerns, eating and sleep disorders, and relationship issues using CBT, ACT, DBT, Gottman Method Couple therapy and trauma-informed approaches.
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
Sophie is a registered Psychologist and sees adults and teens in Brisbane / Meanjin / Magandjin for trauma-informed, evidence-based, and neuro-affirming therapy.
Sophie supports clients with anxiety, stress, trauma, depression, big emotions, life changes, coping with chronic illness, relationships, grief / loss, identity and meaning challenges, learning difficulties, managing differences in executive functioning and sensory differences, neurodivergent burnout.
Sophie is safe and affirming of client experiences as part of LGBTQIA+ communities, neurodivergent communities, or particular to cultural or religious background.
Sophie is a registered Psychologist and sees adults and teens in Brisbane / Meanjin / Magandjin for trauma-informed, evidence-based, and neuro-affirming therapy.
Sophie supports clients with anxiety, stress, trauma, depression, big emotions, life changes, coping with chronic illness, relationships, grief / loss, identity and meaning challenges, learning difficulties, managing differences in executive functioning and sensory differences, neurodivergent burnout.
Sophie is safe and affirming of client experiences as part of LGBTQIA+ communities, neurodivergent communities, or particular to cultural or religious background.
I provide a range of evidence based treatments that include:
Acceptance and Commitment Therapy
Narrative Therapy
Internal Family Systems Therapy
Dialectical Behavioral Therapy
Mindfulness
Emotion Focused Therapy
Cognitive Processing Therapy
Cognitive Behavioural Therapy
I specialize in supporting clients facing challenges in life and relationships due to trauma. I work with clients to explore new ways of engaging with their experiences, helping them move forward in a meaningful way. As a Queer-identifying psychologist, I am passionate about providing inclusive support that affirms my clients’ unique identities. I also have experience working with neurodiverse clients, helping them navigate the world comfortably while advocating for a more inclusive and affirming space for all.
I provide a range of evidence based treatments that include:
Acceptance and Commitment Therapy
Narrative Therapy
Internal Family Systems Therapy
Dialectical Behavioral Therapy
Mindfulness
Emotion Focused Therapy
Cognitive Processing Therapy
Cognitive Behavioural Therapy
I specialize in supporting clients facing challenges in life and relationships due to trauma. I work with clients to explore new ways of engaging with their experiences, helping them move forward in a meaningful way. As a Queer-identifying psychologist, I am passionate about providing inclusive support that affirms my clients’ unique identities. I also have experience working with neurodiverse clients, helping them navigate the world comfortably while advocating for a more inclusive and affirming space for all.
My approach is compassionate and evidence-based, drawing on therapies such as CBT, DBT, Schema Therapy.
My name is Elpiniki and I am a warm and understanding clinical psychologist who specialises in the treatment of anxiety, life or work stress, low mood, self-esteem, PTSD and complex trauma. I like to prioritise the relationship with my clients to ensure they feel heard, supported, and safe while exploring their deep concerns. I combine practical strategies with emotional care, to overcome difficult challenges, and help you understand yourself better.
My approach is compassionate and evidence-based, drawing on therapies such as CBT, DBT, Schema Therapy.
My name is Elpiniki and I am a warm and understanding clinical psychologist who specialises in the treatment of anxiety, life or work stress, low mood, self-esteem, PTSD and complex trauma. I like to prioritise the relationship with my clients to ensure they feel heard, supported, and safe while exploring their deep concerns. I combine practical strategies with emotional care, to overcome difficult challenges, and help you understand yourself better.
Carolyn uses evidence-based practices tailored to her clients need, and incorporates Trauma Focused Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Eye Movement Desensitisation.
Are you feeling overwhelmed, seeking clarity, or navigating a challenging life transition? As a compassionate and dedicated psychologist, I am here to provide a safe and supportive space for you to explore your thoughts, emotions, and experiences. My approach blends evidence-based practices with a deep understanding of each individual's unique journey. Whether you are struggling with anxiety, depression, or simply seeking personal growth, we will work together to create meaningful change and help you thrive.
Carolyn uses evidence-based practices tailored to her clients need, and incorporates Trauma Focused Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Eye Movement Desensitisation.
Are you feeling overwhelmed, seeking clarity, or navigating a challenging life transition? As a compassionate and dedicated psychologist, I am here to provide a safe and supportive space for you to explore your thoughts, emotions, and experiences. My approach blends evidence-based practices with a deep understanding of each individual's unique journey. Whether you are struggling with anxiety, depression, or simply seeking personal growth, we will work together to create meaningful change and help you thrive.
Person-centred at the base, sprinkles flavoured: DBT, CBT, schema therapy, art therapy interventions and ADHD coaching.
Hi there! I offer warm, attuned care and pride myself in my ability to guide with a mix of whip fast evidence based problem solving, and unconditional encouragement and support. My biggest professional and personal flex is my unwavering commitment to joy, whimsy, and light, and I marry that to a depth of training to tailor interventions. Neurodivergent embracing, LGBTQ celebrating, I invite you at your most authentic.
Book through my website to be seen ASAP, I have after hours availability at the moment!
Person-centred at the base, sprinkles flavoured: DBT, CBT, schema therapy, art therapy interventions and ADHD coaching.
Hi there! I offer warm, attuned care and pride myself in my ability to guide with a mix of whip fast evidence based problem solving, and unconditional encouragement and support. My biggest professional and personal flex is my unwavering commitment to joy, whimsy, and light, and I marry that to a depth of training to tailor interventions. Neurodivergent embracing, LGBTQ celebrating, I invite you at your most authentic.
Book through my website to be seen ASAP, I have after hours availability at the moment!
I am a Clinical Psychologist providing therapy to adolescents (15+) and adults in Wollongong or online Australia-wide.
I am a Clinical Psychologist providing therapy to adolescents (15+) and adults in Wollongong or online Australia-wide.
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
You might be the strong one. Capable, high‑functioning, the one everyone leans on. But inside you feel anxious, wired, and tired of holding it all together. You overthink conversations, over‑give in relationships, and question yourself afterward. Maybe you reach for wine, food, or constant busyness just to take the edge off. You may have experienced trauma, grief, or a narcissistic relationship that shook your sense of safety. You want to feel calm, secure, and at home in yourself again, in your relationships, and in your body.
You might be the strong one. Capable, high‑functioning, the one everyone leans on. But inside you feel anxious, wired, and tired of holding it all together. You overthink conversations, over‑give in relationships, and question yourself afterward. Maybe you reach for wine, food, or constant busyness just to take the edge off. You may have experienced trauma, grief, or a narcissistic relationship that shook your sense of safety. You want to feel calm, secure, and at home in yourself again, in your relationships, and in your body.
Emma is a warm, supportive and compassionate therapist, committed to assisting her clients to connect to their authentic self and inner wisdom, develop mindful awareness, compassion and strength, and empower them to approach challenging life experiences and move toward their values. Emma’s therapeutic interest is in how using mindfulness, meditation and compassion training and practice can harness neuroplasticity to help relieve suffering and build emotional resilience and connection. Emma is a member of the Australian Clinical Psychology Association (ACPA) and registered to provide Medicare rebated psychological services.
Emma is a warm, supportive and compassionate therapist, committed to assisting her clients to connect to their authentic self and inner wisdom, develop mindful awareness, compassion and strength, and empower them to approach challenging life experiences and move toward their values. Emma’s therapeutic interest is in how using mindfulness, meditation and compassion training and practice can harness neuroplasticity to help relieve suffering and build emotional resilience and connection. Emma is a member of the Australian Clinical Psychology Association (ACPA) and registered to provide Medicare rebated psychological services.
Over the years, I have trained in Polyvagal Theory, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy ( DBT), and Cognitive Behavioral Therapy (CBT).
I am an experienced Certified Addictions-Informed Professional (CAIMHP) and Certified Clinical Trauma Professional (CCTP), specialising in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
Over the years, I have trained in Polyvagal Theory, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy ( DBT), and Cognitive Behavioral Therapy (CBT).
I am an experienced Certified Addictions-Informed Professional (CAIMHP) and Certified Clinical Trauma Professional (CCTP), specialising in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
My ideal clients are adolescents and adults from diverse backgrounds who are navigating anxiety, stress, trauma, workplace challenges, life transitions, or periods where they feel stuck or overwhelmed. Many people come to my practice seeking clarity, emotional support, practical strategies, or a deeper understanding of longstanding patterns that may be holding them back. I also work with professionals and individuals seeking personal growth, resilience, and improved coping skills.
My ideal clients are adolescents and adults from diverse backgrounds who are navigating anxiety, stress, trauma, workplace challenges, life transitions, or periods where they feel stuck or overwhelmed. Many people come to my practice seeking clarity, emotional support, practical strategies, or a deeper understanding of longstanding patterns that may be holding them back. I also work with professionals and individuals seeking personal growth, resilience, and improved coping skills.
Hi, I'm Sariya. I work with people from CALD backgrounds, as well as young people and adults (16+) ready to heal and step out of survival mode. If you're carrying trauma, anxiety, or depression, or feel stuck in patterns that keep repeating, I see you. Often, people find their way to me after a loss, a turning point, or that quiet inner voice saying they deserve so much more. You're not looking for surface-level solutions, you're ready for real change. I meet you exactly where you are, with genuine compassion and no judgment, using CBT, person-centred therapy, and hypnotherapy to build lasting, meaningful change.
Hi, I'm Sariya. I work with people from CALD backgrounds, as well as young people and adults (16+) ready to heal and step out of survival mode. If you're carrying trauma, anxiety, or depression, or feel stuck in patterns that keep repeating, I see you. Often, people find their way to me after a loss, a turning point, or that quiet inner voice saying they deserve so much more. You're not looking for surface-level solutions, you're ready for real change. I meet you exactly where you are, with genuine compassion and no judgment, using CBT, person-centred therapy, and hypnotherapy to build lasting, meaningful change.
Nearby Dialectical Behaviour (DBT) Therapists Searches for Harris Park
- Baulkham Hills
- Bella Vista
- Carlingford
- Merrylands
- North Rocks
- Northmead
- Oatlands
- Parramatta
- Rydalmere
- Wentworthville
- Westmead
- Winston Hills
Dialectical Behaviour (DBT) Therapists
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.