Suicidal Ideation Counselling in Harrington Park, NSW

Photo of Irene O'Neill, Counsellor, MA, ACA-L2
Irene O'Neill
Counsellor, MA, ACA-L2
Serves Area
I am an ACA registered counsellor and the co-director of Wattlebird Therapy based in Elderslie. I have experience working with a range of clients with a particular focus on children and young people, as well as the LGBTIQA+ community, NDIS support, and people accessing support under the Victims Support scheme. Some of the concerns I have supported my clients through include emotional regulation issues, low self-esteem and confidence, social skills, anxiety, depression, trauma, and anger management.
I am an ACA registered counsellor and the co-director of Wattlebird Therapy based in Elderslie. I have experience working with a range of clients with a particular focus on children and young people, as well as the LGBTIQA+ community, NDIS support, and people accessing support under the Victims Support scheme. Some of the concerns I have supported my clients through include emotional regulation issues, low self-esteem and confidence, social skills, anxiety, depression, trauma, and anger management.
(02) 4214 8009 View (02) 4214 8009
Photo of Catherine Eve Groome - Catherine Groome Counselling, Counsellor, PACFA
Catherine Groome Counselling
Counsellor, PACFA
Serves Area
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
(02) 4214 4925 View (02) 4214 4925

More Therapists Nearby

Photo of Joanne (Jo) Evans, Counsellor, ACA-L2
Joanne (Jo) Evans
Counsellor, ACA-L2
Online Only
I am trained in Suicide Prevention, Suicide Bereavement, Abuse, Grief and Loss, Dementia support.
Are you struggling? Having suicidal thoughts? Grieving? Grieving isnt always about loss of another person. Sometimes its loss of confidence, courage, youth, job, career, family, loss of a dream. Sometimes just having someone to talk to about these things will give you clarity. Im not here to tell you what to do. Im here to listen and work with you.
I am trained in Suicide Prevention, Suicide Bereavement, Abuse, Grief and Loss, Dementia support.
Are you struggling? Having suicidal thoughts? Grieving? Grieving isnt always about loss of another person. Sometimes its loss of confidence, courage, youth, job, career, family, loss of a dream. Sometimes just having someone to talk to about these things will give you clarity. Im not here to tell you what to do. Im here to listen and work with you.
(02) 4307 6997 View (02) 4307 6997
Photo of Dr Aharon, Counsellor, Assoc MAPS
Dr Aharon Aharon
Counsellor, Assoc MAPS
Unanderra, NSW 2526
I also want to reduce suicide in all communities.
Nationally Accredited Mediator (NMAS) and a Family Dispute Resolution Practitioner (FDRP). All matters can be mediated - Separation, Family & Children Matters, Property & Asset Settlement, Employer-Employee, School-Parent, Neighbour-neighbour & referrals from the Family Court. Mediation is an informal and less traumatic process than dealing with costly lawyers and traumatic court hearings. After mediation there can be followup counselling. If you have any issues which need mediation call me to discuss your situation. Not all relationships can be preserved, unfortunately, but through mediation an amicable solution may be reached
I also want to reduce suicide in all communities.
Nationally Accredited Mediator (NMAS) and a Family Dispute Resolution Practitioner (FDRP). All matters can be mediated - Separation, Family & Children Matters, Property & Asset Settlement, Employer-Employee, School-Parent, Neighbour-neighbour & referrals from the Family Court. Mediation is an informal and less traumatic process than dealing with costly lawyers and traumatic court hearings. After mediation there can be followup counselling. If you have any issues which need mediation call me to discuss your situation. Not all relationships can be preserved, unfortunately, but through mediation an amicable solution may be reached
(02) 4210 5049 View (02) 4210 5049
Photo of Cate Simpson, Psychotherapist, MA, PACFA
Cate Simpson
Psychotherapist, MA, PACFA
Serves Area
I've been around for a while and worked in a diverse range of areas including community mental health, Youth, suicide/self harm programs, sexual assault and LGBTQIA .
I am pretty laid back and I will work to help you to feel as comfortable and 'safe' as possible in our work together. I utilise a 'parts' or 'Internal Family Systems' approach to trauma therapy. Mindfulness, curiosity and self compassion become the cornerstone of developing self awareness and self acceptance of all our parts fostering growth and healing.
I've been around for a while and worked in a diverse range of areas including community mental health, Youth, suicide/self harm programs, sexual assault and LGBTQIA .
I am pretty laid back and I will work to help you to feel as comfortable and 'safe' as possible in our work together. I utilise a 'parts' or 'Internal Family Systems' approach to trauma therapy. Mindfulness, curiosity and self compassion become the cornerstone of developing self awareness and self acceptance of all our parts fostering growth and healing.
(08) 7078 8218 View (08) 7078 8218
Photo of Nadia Rasheed, Counsellor, PACFA
Nadia Rasheed
Counsellor, PACFA
Online Only
I specialise in helping individuals dealing with trauma, depression, and suicidal thoughts.
As an EMDR Counsellor, I provide online therapy using trauma-informed approaches and specialised EMDR techniques. I understand how stress, anxiety, and trauma can deeply affect your sense of self and your closest relationships. In our sessions, we'll create meaningful wellness goals that help you reclaim control, find emotional freedom, and rebuild important connections. My practice offers a safe space where your experiences are honoured and your healing journey is supported with expertise and genuine care. Together, we'll develop the tools you need to move forward with confidence and renewed hope.
I specialise in helping individuals dealing with trauma, depression, and suicidal thoughts.
As an EMDR Counsellor, I provide online therapy using trauma-informed approaches and specialised EMDR techniques. I understand how stress, anxiety, and trauma can deeply affect your sense of self and your closest relationships. In our sessions, we'll create meaningful wellness goals that help you reclaim control, find emotional freedom, and rebuild important connections. My practice offers a safe space where your experiences are honoured and your healing journey is supported with expertise and genuine care. Together, we'll develop the tools you need to move forward with confidence and renewed hope.
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Photo of Bernadette D'Silva - Hopeful Heart Counselling, Counsellor, MC, PACFA
Hopeful Heart Counselling
Counsellor, MC, PACFA
1 Endorsed
Online Only
She specializes in school refusal, suicidal tendencies, and trauma.
At Hopeful Heart we offer online counselling including individual therapy, couples counselling and group wellbeing workshops. We hope to create a safe space for you to feel seen heard and understood. We wish to come along side you as you navigate life's challenges and help you move towards the best version of yourself.
She specializes in school refusal, suicidal tendencies, and trauma.
At Hopeful Heart we offer online counselling including individual therapy, couples counselling and group wellbeing workshops. We hope to create a safe space for you to feel seen heard and understood. We wish to come along side you as you navigate life's challenges and help you move towards the best version of yourself.
(02) 8609 3037 View (02) 8609 3037
Photo of Vanessa Allen, Clinical Social Work/Therapist, AMHSW
Vanessa Allen
Clinical Social Work/Therapist, AMHSW
Menai, NSW 2234
This experience has equipped her to handle complex behaviour, including oppositional defiant disorder, ADHD, ADD, sensory processing disorder, suicide prevention, self-harm and eat disorders.
Vanessa is a Mental Health Social Worker, Psychotherapist and Counsellor. ​ Vanessa is known for her empathetic approach and desire to empower clients, so they can make positive changes in line with their values. Her calm and caring nature allows her to build trust even with the most resistant clients. She has worked with people from diverse backgrounds and of all ages. Her calm and caring nature allows her to build trust even with the most resistant clients. Vanessa is also a Credentialed Eating Disorder Clinician and a Certified RO-DBT Practitioner.
This experience has equipped her to handle complex behaviour, including oppositional defiant disorder, ADHD, ADD, sensory processing disorder, suicide prevention, self-harm and eat disorders.
Vanessa is a Mental Health Social Worker, Psychotherapist and Counsellor. ​ Vanessa is known for her empathetic approach and desire to empower clients, so they can make positive changes in line with their values. Her calm and caring nature allows her to build trust even with the most resistant clients. She has worked with people from diverse backgrounds and of all ages. Her calm and caring nature allows her to build trust even with the most resistant clients. Vanessa is also a Credentialed Eating Disorder Clinician and a Certified RO-DBT Practitioner.
(02) 8074 5994 View (02) 8074 5994
Photo of Carolyn Drinkwater - In The Flow, Counsellor, ACA-L2
In The Flow
Counsellor, ACA-L2
Online Only
Having worked as a telephone (crisis) counsellor, psychic, group facilitator, in suicide prevention, community development, youth drug and alcohol counselling as well as domestic violence and sexual assault counselling, I am an experienced and compassionate practitioner who is able to support others on their path to healing.
I work with people to explore some of the multi-layered energies and currents at work in our lives and to enter into life's challenges with a greater sense of acceptance and purpose. I take a multi-disciplinary approach offering any combination of energy reading, energy work and holistic counselling for my clients.
Having worked as a telephone (crisis) counsellor, psychic, group facilitator, in suicide prevention, community development, youth drug and alcohol counselling as well as domestic violence and sexual assault counselling, I am an experienced and compassionate practitioner who is able to support others on their path to healing.
I work with people to explore some of the multi-layered energies and currents at work in our lives and to enter into life's challenges with a greater sense of acceptance and purpose. I take a multi-disciplinary approach offering any combination of energy reading, energy work and holistic counselling for my clients.
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Photo of Katherine Gambell, Counsellor, PACFA
Katherine Gambell
Counsellor, PACFA
Macquarie Park, NSW 2113
Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck.
I offer a place where I seek to build trust and safety so that you can feel free to discuss and explore the issues important to you. I have a particular interest in trauma and somatic therapy models, utilizing the therapeutic relationship as one of the most important assets. My aim is to draw on and integrate therapies in order to individually suit you.
Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck.
I offer a place where I seek to build trust and safety so that you can feel free to discuss and explore the issues important to you. I have a particular interest in trauma and somatic therapy models, utilizing the therapeutic relationship as one of the most important assets. My aim is to draw on and integrate therapies in order to individually suit you.
(02) 8294 9321 View (02) 8294 9321
Photo of Andy Le Roy, Counsellor, ACA-L1
Andy Le Roy
Counsellor, ACA-L1
1 Endorsed
Online Only
I have a Master of Counselling qualification and have certification in the areas of trauma-informed practice, disordered eating, attachment theory and suicide prevention.
Sometimes we feel stuck or life can throw us an unexpected turn of events we need help to get through. Maybe you've recently lost someone or you have experienced another type of sudden change. Perhaps you're looking to make a positive change for yourself and find a way to manage anxiety, depression or anger in a way that helps you to process and regulate your emotions.
I have a Master of Counselling qualification and have certification in the areas of trauma-informed practice, disordered eating, attachment theory and suicide prevention.
Sometimes we feel stuck or life can throw us an unexpected turn of events we need help to get through. Maybe you've recently lost someone or you have experienced another type of sudden change. Perhaps you're looking to make a positive change for yourself and find a way to manage anxiety, depression or anger in a way that helps you to process and regulate your emotions.
(08) 7184 5336 View (08) 7184 5336
Photo of Bianca Shannon, Clinical Social Work/Therapist, AASW
Bianca Shannon
Clinical Social Work/Therapist, AASW
Newtown, NSW 2042
I focus primarily on trauma, life transitions, suicidal ideation and complex presentations.
Hello, I'm Bianca (She/Her), a vibrant, queer, and neurodivergent therapist with extensive experience as a therapist. I have had the privilege of working with diverse individuals from all walks of life. My passion lies in supporting those from the LGBTQIA+, neurodivergent, First Nations communities, and people from culturally and linguistically diverse backgrounds. As a queer, biracial individual, I understand the importance of creating a space where people feel truly accepted for who they are. My approach is grounded, compassionate, evidence-based, and welcoming.
I focus primarily on trauma, life transitions, suicidal ideation and complex presentations.
Hello, I'm Bianca (She/Her), a vibrant, queer, and neurodivergent therapist with extensive experience as a therapist. I have had the privilege of working with diverse individuals from all walks of life. My passion lies in supporting those from the LGBTQIA+, neurodivergent, First Nations communities, and people from culturally and linguistically diverse backgrounds. As a queer, biracial individual, I understand the importance of creating a space where people feel truly accepted for who they are. My approach is grounded, compassionate, evidence-based, and welcoming.
(02) 8000 1415 View (02) 8000 1415
Photo of Raeleen Hind - Hindsight Online Therapy (Bulk-bill) , Psychologist, PsyBA General
Hindsight Online Therapy (Bulk-bill)
Psychologist, PsyBA General
Online Only
Raeleen has extensive experience providing support with depression, anxiety, PTSD, ADHD, ASD, Pathological Demand Avoidance, OCD, grief, divorce, suicide ideation, & anger issues.
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 4 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
Raeleen has extensive experience providing support with depression, anxiety, PTSD, ADHD, ASD, Pathological Demand Avoidance, OCD, grief, divorce, suicide ideation, & anger issues.
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 4 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
0402 518 702 View 0402 518 702
Photo of Laura Jones, Psychotherapist, MC, ACA-L2
Laura Jones
Psychotherapist, MC, ACA-L2
Online Only
I have extensive professional and personal experience with Neurodiversity (including ADHD and Autism), Domestic and Family Violence, Trauma & PTSD, Grief and loss, Depression and Suicidal Ideation.
You are the expert in what you are experiencing, and I work with different types of therapies to find what's suitable for you, the issues you are facing and how you would like to address them.
I have extensive professional and personal experience with Neurodiversity (including ADHD and Autism), Domestic and Family Violence, Trauma & PTSD, Grief and loss, Depression and Suicidal Ideation.
You are the expert in what you are experiencing, and I work with different types of therapies to find what's suitable for you, the issues you are facing and how you would like to address them.
(02) 8599 7286 View (02) 8599 7286
Photo of Maggie Morgan, Counsellor, ACA-L1
Maggie Morgan
Counsellor, ACA-L1
1 Endorsed
Gladesville, NSW 2111
Teenage bullying and suicide ideation.
I have always believed that envisioning a better future motivates you to take the steps to make it happen. But sometimes, this may seem impossible. So my goal is to help you with the challenges you face and to give you the tools you need to enable you to enhance your life and bring about positive change.
Teenage bullying and suicide ideation.
I have always believed that envisioning a better future motivates you to take the steps to make it happen. But sometimes, this may seem impossible. So my goal is to help you with the challenges you face and to give you the tools you need to enable you to enhance your life and bring about positive change.
(02) 8074 3543 View (02) 8074 3543
Photo of Esther Ogilvie, MSc
Esther Ogilvie
Verified Verified
2 Endorsed
Serves Area
I have worked intensively for 8 years in mental health, suicide, gender issues, sexuality, somatic embodiment, trauma and family violence.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
I have worked intensively for 8 years in mental health, suicide, gender issues, sexuality, somatic embodiment, trauma and family violence.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
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Photo of Karyn Krawford, Psychotherapist, PACFA
Karyn Krawford
Psychotherapist, PACFA
Online Only
As a Psychotherapist I specialise in trauma, suicide, anxiety, depression and psychosis.
Hi, I am a registered clinical Psychotherapist and social scientist. I help a broad range of people and challenges that range from childhood events and trauma to relationship challenges both in families, partnerships, and professional relationships. I help people overcome self-defeating actions and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, life changes or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.
As a Psychotherapist I specialise in trauma, suicide, anxiety, depression and psychosis.
Hi, I am a registered clinical Psychotherapist and social scientist. I help a broad range of people and challenges that range from childhood events and trauma to relationship challenges both in families, partnerships, and professional relationships. I help people overcome self-defeating actions and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, life changes or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.
(02) 9100 0537 View (02) 9100 0537
Photo of Dr William Kirkpatrick, Psychologist, PsyBA - Clin. Psych
Dr William Kirkpatrick
Psychologist, PsyBA - Clin. Psych
Serves Area
As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
I provide a tailored therapy for each person I work with that is designed uniquely for you, known as an integrative approach. As an integrative therapist I work in a client-centred with humanistic values, integrating various skills and techniques from a range of psychotherapies including: CBT, ACT, DBT, CFT, EMDR, Schema therapy, and mindfulness.
As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
I provide a tailored therapy for each person I work with that is designed uniquely for you, known as an integrative approach. As an integrative therapist I work in a client-centred with humanistic values, integrating various skills and techniques from a range of psychotherapies including: CBT, ACT, DBT, CFT, EMDR, Schema therapy, and mindfulness.
(08) 9560 6957 View (08) 9560 6957
Photo of Moureen Wong, Counsellor, PhD, ACA-L1
Moureen Wong
Counsellor, PhD, ACA-L1
Burwood, NSW 2134
I make assessment recommendations too; 2) People facing difficult situations: Stress,exam, job, fussy eater, relationships, separation, coping with loss, suicide, role transition-becoming a parent, teen, marriage, divorce, job promotion, relocation; 3) Enhance performance: Healthy Breathing, Mindfulness training, learn emotional intelligence, cultural intelligence, career counselling.
Non-judgmentally, I listen to understand your struggles. We could analyse, problem-solve what & how different approaches may help you achieve goals & navigate through challenges. Together we set goals, plan, design interventions personalised to you. I motivate and help you learn skills & techniques likely to improve confidence, outcomes & regain balance.
I make assessment recommendations too; 2) People facing difficult situations: Stress,exam, job, fussy eater, relationships, separation, coping with loss, suicide, role transition-becoming a parent, teen, marriage, divorce, job promotion, relocation; 3) Enhance performance: Healthy Breathing, Mindfulness training, learn emotional intelligence, cultural intelligence, career counselling.
Non-judgmentally, I listen to understand your struggles. We could analyse, problem-solve what & how different approaches may help you achieve goals & navigate through challenges. Together we set goals, plan, design interventions personalised to you. I motivate and help you learn skills & techniques likely to improve confidence, outcomes & regain balance.
(02) 8105 5335 View (02) 8105 5335
Photo of Amanda Dounis - Positive Thinking Clinic, Psychotherapist, ACA-L4
Positive Thinking Clinic
Psychotherapist, ACA-L4
2 Endorsed
Wolli Creek, NSW 2205
Focus, Concentration, Performance, Job skills, Self-esteem, Relationships, Grief & loss, Body image/ weight, Health, Addictions, Stress, Anxiety, Panic, Depression, Phobias, Sleep Disorders, Mental Health, Suicidal Thoughts, Neuro Linguistic Programming, Hypnotherapy, Goal Setting, Study, Beliefs
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
Focus, Concentration, Performance, Job skills, Self-esteem, Relationships, Grief & loss, Body image/ weight, Health, Addictions, Stress, Anxiety, Panic, Depression, Phobias, Sleep Disorders, Mental Health, Suicidal Thoughts, Neuro Linguistic Programming, Hypnotherapy, Goal Setting, Study, Beliefs
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
(02) 8294 5710 View (02) 8294 5710
Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.