Counselling in Hamlyn Terrace, NSW
Janine is trained and qualified with a Master in Counselling, working with a variety of clients and problems, including crisis & trauma, depression, anxiety, and relationships. Janine aims to provide a safe space to share without judgement, and offers support to explore together what is most important to the client, knowing that we are not designed to do life alone. Janine works in Cedar Counselling in the Kanwal Medical Centre near Wyong Hospital on the Central Coast, NSW.
Janine is trained and qualified with a Master in Counselling, working with a variety of clients and problems, including crisis & trauma, depression, anxiety, and relationships. Janine aims to provide a safe space to share without judgement, and offers support to explore together what is most important to the client, knowing that we are not designed to do life alone. Janine works in Cedar Counselling in the Kanwal Medical Centre near Wyong Hospital on the Central Coast, NSW.
I specialise in helping clients on the Central Coast who are navigating unresolved childhood trauma, addiction recovery, and self-worth challenges. My ideal clients are seeking a safe, non-judgmental space to heal and rebuild their self-esteem. Whether you’re in early recovery or ready to address past pain, I am here to support your journey. I work from my Terrigal clinic by the beach and my Gosford clinic in the CBD, providing convenient access for clients across Terrigal, Gosford, and surrounding areas.
I specialise in helping clients on the Central Coast who are navigating unresolved childhood trauma, addiction recovery, and self-worth challenges. My ideal clients are seeking a safe, non-judgmental space to heal and rebuild their self-esteem. Whether you’re in early recovery or ready to address past pain, I am here to support your journey. I work from my Terrigal clinic by the beach and my Gosford clinic in the CBD, providing convenient access for clients across Terrigal, Gosford, and surrounding areas.
I am a Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates a better relationship for hurting couples who have experienced infidelity, through providing practical strategies to help them move forward in areas of communication, trust building and connection.
I am a Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates a better relationship for hurting couples who have experienced infidelity, through providing practical strategies to help them move forward in areas of communication, trust building and connection.
More Therapists Nearby
Feel paralysed by anxiety, depression, OCD loops or a mind that won’t switch off? I’m a Sydney-based psychologist with 10+ years of experience who helps adults and older teens (16+) face fears, quiet self-criticism and rebuild a life that feels genuinely meaningful.
Feel paralysed by anxiety, depression, OCD loops or a mind that won’t switch off? I’m a Sydney-based psychologist with 10+ years of experience who helps adults and older teens (16+) face fears, quiet self-criticism and rebuild a life that feels genuinely meaningful.
I love working with, understanding, and helping people. My main aim is to help you be the best version of yourself in all your relationships, especially the one you have with yourself. By listening, and remembering what is important to you, I can help you thread together some meaning from the experiences that have most affected you throughout your life. I can help you understand some of the patterns that might be re-occurring across your life and relationships, and allow you a place to learn new ways to talk to yourself and others, most importantly bringing kindness and compassion towards yourself.
I love working with, understanding, and helping people. My main aim is to help you be the best version of yourself in all your relationships, especially the one you have with yourself. By listening, and remembering what is important to you, I can help you thread together some meaning from the experiences that have most affected you throughout your life. I can help you understand some of the patterns that might be re-occurring across your life and relationships, and allow you a place to learn new ways to talk to yourself and others, most importantly bringing kindness and compassion towards yourself.
We know that life can be challenging at times; we're passionate about supporting your mental health, life choices, and becoming the best version of you. With a warm and friendly approach, we explore values and ways of developing life skills and strategies to help increase self-esteem and emotion regulation, using evidenced-based relaxation, mindfulness, and psychological therapies.
With a little humour thrown in as well - because, life, right?
We know that life can be challenging at times; we're passionate about supporting your mental health, life choices, and becoming the best version of you. With a warm and friendly approach, we explore values and ways of developing life skills and strategies to help increase self-esteem and emotion regulation, using evidenced-based relaxation, mindfulness, and psychological therapies.
With a little humour thrown in as well - because, life, right?
I enjoy working with adults who are struggling with their mental health and who are looking to improve their quality of life through better understanding themselves and their interactions with others. I love to integrate theory and practice, incorporating psychological and physical interventions to help people meet their mental health goals, and am comfortable working within goal directed, or more conversational styles of therapy. I work with people with a wide range of presentations and difficulties, including depression, bipolar, anxiety, complex trauma and PTSD, personality disorders, and ADHD.
I enjoy working with adults who are struggling with their mental health and who are looking to improve their quality of life through better understanding themselves and their interactions with others. I love to integrate theory and practice, incorporating psychological and physical interventions to help people meet their mental health goals, and am comfortable working within goal directed, or more conversational styles of therapy. I work with people with a wide range of presentations and difficulties, including depression, bipolar, anxiety, complex trauma and PTSD, personality disorders, and ADHD.
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counselling and mental health, burnout, coping scales, personality type, learning style preferences, and workplace personality.
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counselling and mental health, burnout, coping scales, personality type, learning style preferences, and workplace personality.
Affirming, effective therapy tailored to your unique needs for individuals, couples, and specialising in ADHD. Hi, I'm Kit Pope. Therapy isn't a one size fits all. I take great care to deeply understand you and tailor an approach integrating the most effective therapeutic methods to suit you. I bring deep understanding of the challenges and strengths of ADHD and can support your journey of self-understanding and growth.
Whether you're seeking deeper discovery, fresh insight, relief from distress, or a way to break free of old patterns, I can help you navigate the complexities of life and relationships to make meaningful change.
Affirming, effective therapy tailored to your unique needs for individuals, couples, and specialising in ADHD. Hi, I'm Kit Pope. Therapy isn't a one size fits all. I take great care to deeply understand you and tailor an approach integrating the most effective therapeutic methods to suit you. I bring deep understanding of the challenges and strengths of ADHD and can support your journey of self-understanding and growth.
Whether you're seeking deeper discovery, fresh insight, relief from distress, or a way to break free of old patterns, I can help you navigate the complexities of life and relationships to make meaningful change.
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
I'm a counsellor living and working on Darkinjung land on the Central Coast- Sydney. I offer a warm, compassionate, and client-centred approach to counselling— which basically means therapy will look and feel like what you need it to be.
My goal is for our sessions to feel meaningful, safe, and supportive for you. Whether you're feeling overwhelmed, stuck in the day-to-day or experiencing things like anxiety or depression- I'm here to walk alongside you with compassion and curosity on your path to better days.
I'm a counsellor living and working on Darkinjung land on the Central Coast- Sydney. I offer a warm, compassionate, and client-centred approach to counselling— which basically means therapy will look and feel like what you need it to be.
My goal is for our sessions to feel meaningful, safe, and supportive for you. Whether you're feeling overwhelmed, stuck in the day-to-day or experiencing things like anxiety or depression- I'm here to walk alongside you with compassion and curosity on your path to better days.
A warm welcome! My name is Catherine. You have taken the first step to alter your current situation. It will be a privilege as your psychotherapist (Masters in Counselling, Level 2 ACA), to provide you with exceptional bespoke treatment for depression, anxiety and trauma (or other mental health issues ). My guidance and professional skills, (CBT, ACT, and Gottman (couples) as well as extensive counseling experience have positively impacted my clients consisting of adults,children, teens, and couples. Small business award for Couples Therapy (2023). Also counsellor for Carers Australia.
A warm welcome! My name is Catherine. You have taken the first step to alter your current situation. It will be a privilege as your psychotherapist (Masters in Counselling, Level 2 ACA), to provide you with exceptional bespoke treatment for depression, anxiety and trauma (or other mental health issues ). My guidance and professional skills, (CBT, ACT, and Gottman (couples) as well as extensive counseling experience have positively impacted my clients consisting of adults,children, teens, and couples. Small business award for Couples Therapy (2023). Also counsellor for Carers Australia.
Hi, I’m Alana. I’m a counsellor on the Sunshine Coast, working from The Space, Noosa, and online via Zoom or phone. This space is for you — a place to pause, breathe, and be met with gentleness. I offer individual counselling for all ages and genders — children, teens, and adults — anyone navigating life’s challenges, moments or seasons that feel heavy or confusing, or transitions. Together, we can explore your experiences and emotions, notice the strengths you already carry, and create more ease, hope, or wholeness. Even simply finding a little space, support, or relief within a challenge can be deeply supportive.
Hi, I’m Alana. I’m a counsellor on the Sunshine Coast, working from The Space, Noosa, and online via Zoom or phone. This space is for you — a place to pause, breathe, and be met with gentleness. I offer individual counselling for all ages and genders — children, teens, and adults — anyone navigating life’s challenges, moments or seasons that feel heavy or confusing, or transitions. Together, we can explore your experiences and emotions, notice the strengths you already carry, and create more ease, hope, or wholeness. Even simply finding a little space, support, or relief within a challenge can be deeply supportive.
My ideal client is someone feeling overwhelmed, struggling with anxiety, stress, or navigating life transitions. They might have difficulty expressing emotions, building confidence, or finding balance. Their goal is to feel more in control, connected, and at peace. They seek a safe, non-judgmental space to explore their thoughts and emotions, wanting to grow, heal, and gain clarity. Through art therapy, they’re looking to find a way to express themselves, learn new coping skills, and create positive change in their lives.
My ideal client is someone feeling overwhelmed, struggling with anxiety, stress, or navigating life transitions. They might have difficulty expressing emotions, building confidence, or finding balance. Their goal is to feel more in control, connected, and at peace. They seek a safe, non-judgmental space to explore their thoughts and emotions, wanting to grow, heal, and gain clarity. Through art therapy, they’re looking to find a way to express themselves, learn new coping skills, and create positive change in their lives.
As an experienced counsellor, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled, confused, and at times frightened.
If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future.
Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life.
After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
As an experienced counsellor, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled, confused, and at times frightened.
If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future.
Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life.
After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
Over the years I have worked hard to grow skills to be able to work with individuals with a variety of presentations. I work with anxiety, mood disorders, personality disorders and trauma and much more. It is important that the client and I work collaboratively to meet a clients needs and goals and that we have an open, honest relationship together. It is important for client's to know that they are the master in themselves and that I as a therapist am there to support them to make their own changes to reach their full potential.
Over the years I have worked hard to grow skills to be able to work with individuals with a variety of presentations. I work with anxiety, mood disorders, personality disorders and trauma and much more. It is important that the client and I work collaboratively to meet a clients needs and goals and that we have an open, honest relationship together. It is important for client's to know that they are the master in themselves and that I as a therapist am there to support them to make their own changes to reach their full potential.
My practice encompasses a range of clients, providing individual face-to-face or telehealth counselling. I work with adolescents 16 years and over and adults of all ages. I have experience working with a diverse range of people facing challenges such as • Anxiety spectrum disorders (generalised, panic, OCD, and phobias)
• Mood disorders (depressive and bipolar disorders)
• Personality disorders
• Trauma and PTSD
• Self-harm
• Adjustment
• Addictions
• Conflict and anger
• Youth mental health
• Sexual dysfunctions
• Men’s health -including relationship concerns, general and sexual health, post-natal support and anger management
My practice encompasses a range of clients, providing individual face-to-face or telehealth counselling. I work with adolescents 16 years and over and adults of all ages. I have experience working with a diverse range of people facing challenges such as • Anxiety spectrum disorders (generalised, panic, OCD, and phobias)
• Mood disorders (depressive and bipolar disorders)
• Personality disorders
• Trauma and PTSD
• Self-harm
• Adjustment
• Addictions
• Conflict and anger
• Youth mental health
• Sexual dysfunctions
• Men’s health -including relationship concerns, general and sexual health, post-natal support and anger management
Do you have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a professional is the best way to put things into perspective. I want to help you find the tools you need to overcome life obstacles. I am available for face to face and telehealth appointments Australia wide. I work with adults and older teens to help them address mental health or emotional concerns, and children 13+ with anxiety. I work with people with anxiety and depression, as well as addictions, eating disorders and head injuries. I also offer supervision services to Psychologists and Mental Health Workers.
Do you have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a professional is the best way to put things into perspective. I want to help you find the tools you need to overcome life obstacles. I am available for face to face and telehealth appointments Australia wide. I work with adults and older teens to help them address mental health or emotional concerns, and children 13+ with anxiety. I work with people with anxiety and depression, as well as addictions, eating disorders and head injuries. I also offer supervision services to Psychologists and Mental Health Workers.
Ready to nurture your emotional and mental health? The Heart & Mind Collective has a range of therapeutic supports available to assist you at any stage of your journey. Our experienced clinicians offer expertise in the assessment and therapeutic support of anxiety, depression, PTSD, attachment difficulties, emotional and behavioural difficulties, autism, ADHD, learning difficulties and more.
Ready to nurture your emotional and mental health? The Heart & Mind Collective has a range of therapeutic supports available to assist you at any stage of your journey. Our experienced clinicians offer expertise in the assessment and therapeutic support of anxiety, depression, PTSD, attachment difficulties, emotional and behavioural difficulties, autism, ADHD, learning difficulties and more.
I am a registered counsellor specialising in supporting children, adolescents, and families facing modern challenges. I am a Domestic Violence Advocate and I provide a safe space to explore emotions, process experiences, and rebuild trust. Using trauma-informed, evidence-based therapies like CBT, creative therapies, mindfulness, guided visualisations and breathing techniques, I help clients navigate difficult emotions, behaviours and challenges and build lifelong tools for well-being. I focus on fostering resilience, restoring safety, and reclaiming self-identity to help clients achieve their goals and embrace growth.
I am a registered counsellor specialising in supporting children, adolescents, and families facing modern challenges. I am a Domestic Violence Advocate and I provide a safe space to explore emotions, process experiences, and rebuild trust. Using trauma-informed, evidence-based therapies like CBT, creative therapies, mindfulness, guided visualisations and breathing techniques, I help clients navigate difficult emotions, behaviours and challenges and build lifelong tools for well-being. I focus on fostering resilience, restoring safety, and reclaiming self-identity to help clients achieve their goals and embrace growth.
How does your Counsellor compare?
Number of Counsellors in Hamlyn Terrace, NSW
< 10
Counsellors in Hamlyn Terrace, NSW who prioritize treating:
| 33% | Relationship Issues |
| 33% | Depression |
| 33% | Anxiety |
| 33% | Addiction |
| 33% | ADHD |
| 33% | Eating Disorders |
| 33% | Obsessive-Compulsive (OCD) |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | Bupa |
| 100% | Medibank Private |
| 100% | AHM Health |
How Counsellors in Hamlyn Terrace, NSW see their clients
| 100% | In Person and Online |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Hamlyn Terrace?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.