Psychologists and Therapists in Hamilton South, NSW

Gut Feeling
Psychologist, PhD, PsyBA General
Hamilton South, NSW 2303
At Gut Feeling, Dr Linda Thomas, Clinical Psychologist & Mucosal Immunologist, provides a unique, whole-system approach to mental health. She works with people experiencing Disorders of Gut–Brain Integration (DGBI), including ASD & ADHD, ARFID & other Eating Disorders, Menopause & Weight management, as well as IBS & other gut-related conditions—particularly when conventional therapy has fallen short. Using psychological assessments and gut microbiome analysis, Dr Thomas & her team identify the root causes of these issues. Don’t just manage symptoms—contact Gut Feeling today and take control of your mental and physical health.
At Gut Feeling, Dr Linda Thomas, Clinical Psychologist & Mucosal Immunologist, provides a unique, whole-system approach to mental health. She works with people experiencing Disorders of Gut–Brain Integration (DGBI), including ASD & ADHD, ARFID & other Eating Disorders, Menopause & Weight management, as well as IBS & other gut-related conditions—particularly when conventional therapy has fallen short. Using psychological assessments and gut microbiome analysis, Dr Thomas & her team identify the root causes of these issues. Don’t just manage symptoms—contact Gut Feeling today and take control of your mental and physical health.
(02) 4082 8486 View (02) 4082 8486
Photo of Linda Thomas, Psychologist, PhD, MAPS
Linda Thomas
Psychologist, PhD, MAPS
Online Only
Dr Linda Thomas is a Clinical Psychologist with over 25 years experience delivering diagnostic assessments & effective, evidence-based care across a range of psychological conditions. With training in both medical science and neuroscience, Dr Thomas brings a understanding of mind-body connection, tailoring treatment with clarity & precision. She offers rapid-access appointments to ensure support without long waits. She is registered with Medicare, NDIS, WorkCover & Private Health. Known for her warm, personalised, and results-driven approach, Dr Thomas committed to helping you get answers to your concerns and make lasting change.
Dr Linda Thomas is a Clinical Psychologist with over 25 years experience delivering diagnostic assessments & effective, evidence-based care across a range of psychological conditions. With training in both medical science and neuroscience, Dr Thomas brings a understanding of mind-body connection, tailoring treatment with clarity & precision. She offers rapid-access appointments to ensure support without long waits. She is registered with Medicare, NDIS, WorkCover & Private Health. Known for her warm, personalised, and results-driven approach, Dr Thomas committed to helping you get answers to your concerns and make lasting change.
(02) 4058 4603 View (02) 4058 4603
Photo of Lisa Coraline Milne - Be Heard Therapy, Counsellor, MC, PACFA
Be Heard Therapy
Counsellor, MC, PACFA
Serves Area
You may be feeling stuck in patterns that no longer serve you — in your relationships, coping strategies, or how your past continues to influence your present. Many people I've supported feel emotionally exhausted by high-conflict or unsafe relationships, overwhelmed by anxiety or low mood, or disconnected from themselves. I support individuals who have experienced relational trauma, coercive control, emotional abuse, or violence, as well as those navigating compulsive behaviours such as substance use or binge eating. Therapy may involve making sense of experiences, healing wounds and developing new goals and coping strategies.
You may be feeling stuck in patterns that no longer serve you — in your relationships, coping strategies, or how your past continues to influence your present. Many people I've supported feel emotionally exhausted by high-conflict or unsafe relationships, overwhelmed by anxiety or low mood, or disconnected from themselves. I support individuals who have experienced relational trauma, coercive control, emotional abuse, or violence, as well as those navigating compulsive behaviours such as substance use or binge eating. Therapy may involve making sense of experiences, healing wounds and developing new goals and coping strategies.
(02) 4075 5072 View (02) 4075 5072

More Therapists Nearby

Sophia Wooldridge
Psychologist, PsyBA - Clin. Psych
Waratah, NSW 2298
Sophia brings a gentle, grounded presence to her work and has extensive experience supporting adults navigating depression and anxiety disorders, grief, and loss in many different life contexts. Sophia enjoys working in a trauma-informed way with clients who are neurodivergent, as well as those living with chronic health conditions such as endometriosis, migraines, Premenstrual Dysphoric Disorder, cancer, and other long-term illnesses. She also has experience supporting people receiving palliative care or approaching end of life, offering effective intervention and a warm and steady presence during sensitive times.
Sophia brings a gentle, grounded presence to her work and has extensive experience supporting adults navigating depression and anxiety disorders, grief, and loss in many different life contexts. Sophia enjoys working in a trauma-informed way with clients who are neurodivergent, as well as those living with chronic health conditions such as endometriosis, migraines, Premenstrual Dysphoric Disorder, cancer, and other long-term illnesses. She also has experience supporting people receiving palliative care or approaching end of life, offering effective intervention and a warm and steady presence during sensitive times.
(02) 4082 8984 View (02) 4082 8984
Photo of Nicola Jeffers, Psychologist, PsyBA General
Nicola Jeffers
Psychologist, PsyBA General
2 Endorsed
Keinbah, NSW 2320
I'm a registered psychologist with a grounded, compassionate, and down-to-earth approach. I meet clients where they’re at - with empathy, curiosity, and care - offering evidence-based, and tailored support. I'm passionate about helping people heal from complex trauma and reconnect with their authentic core. My work draws on EMDR, polyvagal and psychodynamic theory, as well as parts work. When it suits the client, I can also incorporate nature and horses into the process for deeper insight and growth.
I'm a registered psychologist with a grounded, compassionate, and down-to-earth approach. I meet clients where they’re at - with empathy, curiosity, and care - offering evidence-based, and tailored support. I'm passionate about helping people heal from complex trauma and reconnect with their authentic core. My work draws on EMDR, polyvagal and psychodynamic theory, as well as parts work. When it suits the client, I can also incorporate nature and horses into the process for deeper insight and growth.
View
Photo of Dennis Kaip, Psychologist, MSc, PsyBA General
Dennis Kaip
Psychologist, MSc, PsyBA General
4 Endorsed
Serves Area
You might be feeling stuck, burnt out, or overwhelmed by anxiety, stress, depression, addiction, or trauma. Maybe you’ve been carrying things for too long, and it’s starting to feel like too much. For over two decades, I’ve supported young people and adults across the world through similar experiences as well as other mental health difficulties, disability, and complex life circumstances, in community, hospital, and justice settings. My therapeutic approach is centred on you, grounded in acceptance and without judgment. Together, we’ll explore your strengths and build your expertise in your own life by discovering what truly works.
You might be feeling stuck, burnt out, or overwhelmed by anxiety, stress, depression, addiction, or trauma. Maybe you’ve been carrying things for too long, and it’s starting to feel like too much. For over two decades, I’ve supported young people and adults across the world through similar experiences as well as other mental health difficulties, disability, and complex life circumstances, in community, hospital, and justice settings. My therapeutic approach is centred on you, grounded in acceptance and without judgment. Together, we’ll explore your strengths and build your expertise in your own life by discovering what truly works.
(02) 4306 7694 View (02) 4306 7694
Photo of Sonya Leanne Cavanough - Sonya Cavanough Counselling Services, Counsellor, MA, ACA-L4
Sonya Cavanough Counselling Services
Counsellor, MA, ACA-L4
Serves Area
I am a Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates a better relationship for hurting couples who have experienced infidelity, through providing practical strategies to help them move forward in areas of communication, trust building and connection.
I am a Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates a better relationship for hurting couples who have experienced infidelity, through providing practical strategies to help them move forward in areas of communication, trust building and connection.
(02) 4306 7178 View (02) 4306 7178
Photo of Raichel Green - Raichel Green Counselling Individuals and Couples, Social Worker, MA, AMHSW
Raichel Green Counselling Individuals and Couples
Social Worker, MA, AMHSW
1 Endorsed
Serves Area
Raichel Green Counselling is based on the Central Coast of NSW in Terrigal. Telehealth services are provided Australia wide. ​We are DBT and EMDR specialists who provide a comprehensive trauma recovery/mental health service, specialising in treating adults and couples with childhood, complex or single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. Raichel also provides couples counselling where one or both partners have a diagnosis of PTSD or BPD or other trauma diagnosis or where alcohol/drugs are an issues or couples who have been through a traumatic event including affairs.
Raichel Green Counselling is based on the Central Coast of NSW in Terrigal. Telehealth services are provided Australia wide. ​We are DBT and EMDR specialists who provide a comprehensive trauma recovery/mental health service, specialising in treating adults and couples with childhood, complex or single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. Raichel also provides couples counselling where one or both partners have a diagnosis of PTSD or BPD or other trauma diagnosis or where alcohol/drugs are an issues or couples who have been through a traumatic event including affairs.
(02) 4307 6470 View (02) 4307 6470
Photo of Jacs Powell, Psychotherapist, MA, PACFA
Jacs Powell
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
Waitlist for new clients
I hold an empathic and safe space for you to make sense of transitional life stages including young adulthood, parenthood, retirement, separation and grief. These rites of passage can feel overwhelming, exhausting, burdensome and uncertain. It can be a lonely time, but it does not have to be. Sessions with me are a time to pause, connect and unpack what you are carrying through the lens of an intergenerational, developmental, attachment-theory, trauma informed and interpersonal neurobiological process. I work in depth and relationally with clients who want to experience impactful and meaningful connection, support and healing.
I hold an empathic and safe space for you to make sense of transitional life stages including young adulthood, parenthood, retirement, separation and grief. These rites of passage can feel overwhelming, exhausting, burdensome and uncertain. It can be a lonely time, but it does not have to be. Sessions with me are a time to pause, connect and unpack what you are carrying through the lens of an intergenerational, developmental, attachment-theory, trauma informed and interpersonal neurobiological process. I work in depth and relationally with clients who want to experience impactful and meaningful connection, support and healing.
(02) 4307 5995 View (02) 4307 5995
Photo of Elizabeth Berger - KEMB Consulting, Counsellor, PACFA
KEMB Consulting
Counsellor, PACFA
Anna Bay, NSW 2316
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused. If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future. Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life. After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused. If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future. Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life. After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
(08) 9932 3306 View (08) 9932 3306
Photo of Jannette McDonald, Psychologist, MSc, PsyBA General
Jannette McDonald
Psychologist, MSc, PsyBA General
Serves Area
Thoughtful psychological care grounded in insight, dignity, and compassion - I work with adults (18+) experiencing complex psychological concerns affecting health, relationships, and overall wellbeing. This includes neurodiversity (ADHD and dyslexia), anxiety and mood difficulties, life transitions, health challenges, and the emotional impact of change and stress.
Thoughtful psychological care grounded in insight, dignity, and compassion - I work with adults (18+) experiencing complex psychological concerns affecting health, relationships, and overall wellbeing. This includes neurodiversity (ADHD and dyslexia), anxiety and mood difficulties, life transitions, health challenges, and the emotional impact of change and stress.
(07) 2100 4597 View (07) 2100 4597
Photo of Susan Dalby - Women In Mind, Psychologist, MPsych, MAPS
Women In Mind
Psychologist, MPsych, MAPS
Toronto, NSW 2283
Most issues that people experience have their origins in childhood when developmental needs were not met. Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt. For example a parent because of their upbringing may be easily angered. One way is for the child to move towards the parent by always trying to please the parent to ward off an angry episode. That is the behavior and the belief is "I have to be good or mummy will not love me." This establishes a mode that may not be helpful in later life in intimate relationships.
Most issues that people experience have their origins in childhood when developmental needs were not met. Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt. For example a parent because of their upbringing may be easily angered. One way is for the child to move towards the parent by always trying to please the parent to ward off an angry episode. That is the behavior and the belief is "I have to be good or mummy will not love me." This establishes a mode that may not be helpful in later life in intimate relationships.
(02) 4058 4435 View (02) 4058 4435
Photo of Alexander Webb, Psychotherapist, ACA-L2
Alexander Webb
Psychotherapist, ACA-L2
Online Only
Something feels off in the way you relate to people. You might find yourself second-guessing what you say, holding things back, or trying to get it right so things don’t go wrong. You might also find yourself overthinking, trying to work out whether your reactions make sense, or if you’re overdoing it. Other times, you shut down, pull back, or feel flat. Either way, it’s hard to feel like yourself. You might already understand some of this. It just doesn’t shift.
Something feels off in the way you relate to people. You might find yourself second-guessing what you say, holding things back, or trying to get it right so things don’t go wrong. You might also find yourself overthinking, trying to work out whether your reactions make sense, or if you’re overdoing it. Other times, you shut down, pull back, or feel flat. Either way, it’s hard to feel like yourself. You might already understand some of this. It just doesn’t shift.
(02) 4077 2831 View (02) 4077 2831
Photo of Rebecca Tattoli, Psychologist, MPsych, PsyBA General
Rebecca Tattoli
Psychologist, MPsych, PsyBA General
Wickham, NSW 2293
Waitlist for new clients
No matter how big or small your therapy goals are, I offer a safe, non-judgmental, and comfortable space. I work in-line with my values of collaboration and connection with clients to create a positive path forward using evidence-based treatment.
No matter how big or small your therapy goals are, I offer a safe, non-judgmental, and comfortable space. I work in-line with my values of collaboration and connection with clients to create a positive path forward using evidence-based treatment.
(02) 4071 6421 View (02) 4071 6421
Photo of Emily Lewis, Psychologist, MSc, PsyBA General
Emily Lewis
Psychologist, MSc, PsyBA General
Newcastle, NSW 2300
Emily understands what it means to feel “stuck.” She supports people who have done everything “right” but feel unfulfilled, helping them move beyond unhelpful patterns into a more meaningful life. Originally from England, Emily is a Newcastle-based registered psychologist with a broad clinical background. She integrates evidence-based therapies with Lifestyle Psychology, focusing on sleep, movement, nutrition, and connection. Guided by compassion, growth, and authenticity, Emily offers a supportive, practical space for lasting change.
Emily understands what it means to feel “stuck.” She supports people who have done everything “right” but feel unfulfilled, helping them move beyond unhelpful patterns into a more meaningful life. Originally from England, Emily is a Newcastle-based registered psychologist with a broad clinical background. She integrates evidence-based therapies with Lifestyle Psychology, focusing on sleep, movement, nutrition, and connection. Guided by compassion, growth, and authenticity, Emily offers a supportive, practical space for lasting change.
(02) 4077 2405 View (02) 4077 2405
Photo of Renee Beier - Olive Branch Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Olive Branch Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
3 Endorsed
Branxton, NSW 2335
I am a clinical psychologist based in the Hunter Valley NSW. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood, neurodivergence, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
I am a clinical psychologist based in the Hunter Valley NSW. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood, neurodivergence, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
(02) 5565 0421 View (02) 5565 0421
Photo of Grace Britton, Psychologist, PsyBA General
Grace Britton
Psychologist, PsyBA General
Online Only
Hi, I’m Grace. Coffee fiend. Country gal. Former soldier. Psychologist. Therapy is a weird setup—where else do we sit across from a stranger and start spilling our most personal thoughts? But I get it. I’ve sat on both sides of the therapy room—as both a client and a clinician—and I know how powerful it is to talk to someone who not only knows the right questions to ask but is also just a real, relatable person.
Hi, I’m Grace. Coffee fiend. Country gal. Former soldier. Psychologist. Therapy is a weird setup—where else do we sit across from a stranger and start spilling our most personal thoughts? But I get it. I’ve sat on both sides of the therapy room—as both a client and a clinician—and I know how powerful it is to talk to someone who not only knows the right questions to ask but is also just a real, relatable person.
View
Photo of Jason Dillon, Counsellor, MA, ACA-L1
Jason Dillon
Counsellor, MA, ACA-L1
Adamstown, NSW 2289
I work with individuals from all backgrounds, addressing challenges such as trauma, PTSD, depression, and anxiety through a non-judgmental, holistic, and compassionate approach. My mission is to equip clients with effective tools and strategies to calm the mind and gracefully navigate life's challenges, empowering both individuals and couples with enduring resilience skills. With a practical and relaxed counselling style, I specialise in Mindfulness Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy, guiding clients in managing their emotions and thoughts for lasting impact.
I work with individuals from all backgrounds, addressing challenges such as trauma, PTSD, depression, and anxiety through a non-judgmental, holistic, and compassionate approach. My mission is to equip clients with effective tools and strategies to calm the mind and gracefully navigate life's challenges, empowering both individuals and couples with enduring resilience skills. With a practical and relaxed counselling style, I specialise in Mindfulness Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy, guiding clients in managing their emotions and thoughts for lasting impact.
(02) 4005 2936 View (02) 4005 2936
Photo of David Robert Baker - Seeds for Growth, Social Worker, AMHSW
Seeds for Growth
Social Worker, AMHSW
Maitland, NSW 2320
If you have been Impacted by the trauma of family violence, relationship breakdown, anger, work related issues or just life's challenges, it helps to talk through it with someone else and get your life back. Once we understand our reactions, we can better understand how to respond in a healthier way. Some people only need a couple of sessions or for others it could be an ongoing partnership. Whatever brings you to counselling, I am focused on your needs and will work with you in a way that is most appropriate for you.
If you have been Impacted by the trauma of family violence, relationship breakdown, anger, work related issues or just life's challenges, it helps to talk through it with someone else and get your life back. Once we understand our reactions, we can better understand how to respond in a healthier way. Some people only need a couple of sessions or for others it could be an ongoing partnership. Whatever brings you to counselling, I am focused on your needs and will work with you in a way that is most appropriate for you.
(02) 4075 7991 View (02) 4075 7991
Photo of Ali Thompson, Counsellor, ACA-L2
Ali Thompson
Counsellor, ACA-L2
Wadalba, NSW 2259
I support clients who come to me with feelings of anxiety, stress, trauma, grief and loss, low self-esteem, burnout, or major life changes. Others are experiencing workplace stress, bullying, relationship conflict, or feeling lost and disconnected in life. My speciality is working with women navigating life’s many challenges and changes, working closely with women experiencing major life transitions such as menopause, perimenopause, ageing, identity changes, and the emotional and mental load that often comes with balancing work, family, and caring for others. I also support women who are exploring or living with ADHD
I support clients who come to me with feelings of anxiety, stress, trauma, grief and loss, low self-esteem, burnout, or major life changes. Others are experiencing workplace stress, bullying, relationship conflict, or feeling lost and disconnected in life. My speciality is working with women navigating life’s many challenges and changes, working closely with women experiencing major life transitions such as menopause, perimenopause, ageing, identity changes, and the emotional and mental load that often comes with balancing work, family, and caring for others. I also support women who are exploring or living with ADHD
(02) 4306 7364 View (02) 4306 7364

How does your Therapist compare?

Number of Psychologists and Therapists in Hamilton South, NSW

< 10

Psychologists and Therapists in Hamilton South, NSW who prioritize treating:

67% Eating Disorders
67% Anxiety
67% Trauma and PTSD
67% Testing and Evaluation
67% Dementia
67% Sleep or Insomnia
67% Obesity

Average years in practice

22 Years

Gender breakdown

100% Female

How Psychologists and Therapists in Hamilton South, NSW see their clients

67% In Person and Online
33% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Hamilton South?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.