Dialectical Behaviour (DBT) Psychologists and Therapists in Haberfield, NSW
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
Hannah (she/her) is a psychologist who adopts a gentle, compassionate, collaborative and client-centred approach. She believes building safety, connection and trust is the foundation for positive change. Hannah honours the courage of individuals who come to seek help. She believes it’s a huge privilege to be able to walk alongside an individual on their mental health journey to help them thrive.
Hannah (she/her) is a psychologist who adopts a gentle, compassionate, collaborative and client-centred approach. She believes building safety, connection and trust is the foundation for positive change. Hannah honours the courage of individuals who come to seek help. She believes it’s a huge privilege to be able to walk alongside an individual on their mental health journey to help them thrive.
I offer evidence-based, tailored therapy drawing on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Trauma focused CBT, and Family Based Therapy (FBT for eating disorders).
Hello! I'm a Senior Clinical Psychologist with expertise in the psychological, emotional and physical transitions associated with peri/menopause. Some women develop issues with depression, anxiety, sleep, brain fog and a shifting sense of their identity. I work with clients to make sense of these shifts and develop practical strategies to move forward with greater clarity . My second area of expertise is with children, adolescents and families, experiencing anxiety, low mood, friendship and family relationship difficulties, neurodivergence and difficulties with transitions and changes. I work with young people and with parents
I offer evidence-based, tailored therapy drawing on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Trauma focused CBT, and Family Based Therapy (FBT for eating disorders).
Hello! I'm a Senior Clinical Psychologist with expertise in the psychological, emotional and physical transitions associated with peri/menopause. Some women develop issues with depression, anxiety, sleep, brain fog and a shifting sense of their identity. I work with clients to make sense of these shifts and develop practical strategies to move forward with greater clarity . My second area of expertise is with children, adolescents and families, experiencing anxiety, low mood, friendship and family relationship difficulties, neurodivergence and difficulties with transitions and changes. I work with young people and with parents
Please reach out via the Croft Psychology website.
James is a warm and friendly Clinical Psychologist specialising in individual therapy for adults. His kind and non-judgemental demeanour helps you to settle into therapy, open up, and be yourself. You will feel safe and heard, all the while knowing you’re in very capable hands.
Please reach out via the Croft Psychology website.
James is a warm and friendly Clinical Psychologist specialising in individual therapy for adults. His kind and non-judgemental demeanour helps you to settle into therapy, open up, and be yourself. You will feel safe and heard, all the while knowing you’re in very capable hands.
More Therapists Nearby
I support anxiety, burnout, emotional regulation, trauma, and ADHD/autism using ACT, CBT, DBT, and Schema Therapy.
I work with children, adolescents, and adults who are feeling overwhelmed, stuck, or finding that things are harder than they “should” be, despite their best efforts.
I work with children, adolescents, and adults experiencing anxiety, burnout, emotional overwhelm, trauma, and relationship difficulties, as well as those with ADHD and autism. Many clients come seeking both understanding and practical support.
My approach is neuroaffirming, trauma-informed, and tailored to you. I focus on helping you make sense of your experiences and develop strategies that are realistic, sustainable, and aligned with your life.
I support anxiety, burnout, emotional regulation, trauma, and ADHD/autism using ACT, CBT, DBT, and Schema Therapy.
I work with children, adolescents, and adults who are feeling overwhelmed, stuck, or finding that things are harder than they “should” be, despite their best efforts.
I work with children, adolescents, and adults experiencing anxiety, burnout, emotional overwhelm, trauma, and relationship difficulties, as well as those with ADHD and autism. Many clients come seeking both understanding and practical support.
My approach is neuroaffirming, trauma-informed, and tailored to you. I focus on helping you make sense of your experiences and develop strategies that are realistic, sustainable, and aligned with your life.
I draw on CBT, TF-CBT, DBT, Schema Therapy, EMDR, and IFS - tailored to what actually fits your situation, not a one-size-fits-all approach.
I offer trauma-informed psychological care for adults, drawing on CBT, TF-CBT, DBT, Schema Therapy, and EMDR. With six years' experience across child protection, custodial settings, and emergency services, I specialise in supporting helping professionals through trauma, burnout, anxiety, and depression.
I draw on CBT, TF-CBT, DBT, Schema Therapy, EMDR, and IFS - tailored to what actually fits your situation, not a one-size-fits-all approach.
I offer trauma-informed psychological care for adults, drawing on CBT, TF-CBT, DBT, Schema Therapy, and EMDR. With six years' experience across child protection, custodial settings, and emergency services, I specialise in supporting helping professionals through trauma, burnout, anxiety, and depression.
Balanced Living Psychology is the vision of Principal Psychologist, Christina Farrell. We are a compassionate practice that is dedicated to helping you navigate through your challenges. We specialise in assessment, diagnosis and treatment of psychological and mental health problems. Working with adults, teenagers and families to understand their specific issue and circumstances. Using the available evidence-based techniques and therapies to develop intervention strategies tailored to best help each individual client.
Balanced Living Psychology is the vision of Principal Psychologist, Christina Farrell. We are a compassionate practice that is dedicated to helping you navigate through your challenges. We specialise in assessment, diagnosis and treatment of psychological and mental health problems. Working with adults, teenagers and families to understand their specific issue and circumstances. Using the available evidence-based techniques and therapies to develop intervention strategies tailored to best help each individual client.
People may seek therapy when the impact of life’s demands, past experiences, or protective patterns starts to exceed capacity, and that strain shows up as disconnection—potentially from purpose, from the body, or from relationships. You may be carrying the effects of painful or overwhelming experiences that still shape how you feel and relate today. Reaching out is a significant step, and you don’t have to work out the next ones alone. I offer compassionate, collaborative therapy informed by years of clinical experience, extensive training, and my work as a facilitator and trainer with the Blue Knot Foundation.
People may seek therapy when the impact of life’s demands, past experiences, or protective patterns starts to exceed capacity, and that strain shows up as disconnection—potentially from purpose, from the body, or from relationships. You may be carrying the effects of painful or overwhelming experiences that still shape how you feel and relate today. Reaching out is a significant step, and you don’t have to work out the next ones alone. I offer compassionate, collaborative therapy informed by years of clinical experience, extensive training, and my work as a facilitator and trainer with the Blue Knot Foundation.
My ideal clients are mid-life women who are navigating a season of significant change and beginning to notice that their usual ways of coping no longer feel sustainable. They may come to my practice feeling anxious, overwhelmed, exhausted, disconnected from themselves, or unsure how to move through transitions such as perimenopause or menopause, relationship changes, caring for ageing parents, shifting family roles, career pressure, burnout, grief, or a deeper sense of “Who am I now?”
My ideal clients are mid-life women who are navigating a season of significant change and beginning to notice that their usual ways of coping no longer feel sustainable. They may come to my practice feeling anxious, overwhelmed, exhausted, disconnected from themselves, or unsure how to move through transitions such as perimenopause or menopause, relationship changes, caring for ageing parents, shifting family roles, career pressure, burnout, grief, or a deeper sense of “Who am I now?”
Trauma and EMDR specialist; helping clients to overcome painful memories preventing them from living a full and happy life. Many clients tell me they are amazed how EMDR has transferred their lives, and the results they have achieved.
Trauma and EMDR specialist; helping clients to overcome painful memories preventing them from living a full and happy life. Many clients tell me they are amazed how EMDR has transferred their lives, and the results they have achieved.
My approach draws mainly from trauma-informed psychodynamic therapy (the Conversational Model), Dialectical Behaviour Therapy ( DBT), and Eye Movement Desensitisation and Reprocessing (EMDR).
I work with adolescents (14+) and adults who may feel stuck in painful or repetitive patterns which impact their sense of self and relationships. I have a particular interest in understanding addictive behaviours, self-harm and disordered eating in the context of early attachment trauma, dissociation and/or neurodivergence.
My approach is gentle and integrative, with an emphasis on creating a safe therapeutic space where joint inquiry and reflection feels possible. Together, we seek to understand how the past may be shaping the present, relationships and ways of coping, and to foster a greater sense of agency and self-compassion.
My approach draws mainly from trauma-informed psychodynamic therapy (the Conversational Model), Dialectical Behaviour Therapy ( DBT), and Eye Movement Desensitisation and Reprocessing (EMDR).
I work with adolescents (14+) and adults who may feel stuck in painful or repetitive patterns which impact their sense of self and relationships. I have a particular interest in understanding addictive behaviours, self-harm and disordered eating in the context of early attachment trauma, dissociation and/or neurodivergence.
My approach is gentle and integrative, with an emphasis on creating a safe therapeutic space where joint inquiry and reflection feels possible. Together, we seek to understand how the past may be shaping the present, relationships and ways of coping, and to foster a greater sense of agency and self-compassion.
I use a range of therapies, including cognitive-behavioural therapy, dialectical behavioural therapy, schema therapy, and polyvagal therapy.
I'm a Clinical Psychologist (she/her) based in St Leonards, passionate about supporting teenagers and adults through trauma, anxiety, depression, people-pleasing, perfectionism, low self-esteem, and low self-worth. My approach is highly relational—the connection we build is central to the work. I believe meaningful change begins with self-understanding. As we develop awareness of our patterns, needs, and values, we can start to feel more grounded, shift long-held beliefs, heal the nervous system, and better navigate life’s challenges.
I use a range of therapies, including cognitive-behavioural therapy, dialectical behavioural therapy, schema therapy, and polyvagal therapy.
I'm a Clinical Psychologist (she/her) based in St Leonards, passionate about supporting teenagers and adults through trauma, anxiety, depression, people-pleasing, perfectionism, low self-esteem, and low self-worth. My approach is highly relational—the connection we build is central to the work. I believe meaningful change begins with self-understanding. As we develop awareness of our patterns, needs, and values, we can start to feel more grounded, shift long-held beliefs, heal the nervous system, and better navigate life’s challenges.
I tailor therapy to your individual needs using evidence-based approaches including CBT, ACT, DBT, Schema Therapy attachment-informed, strengths-based and solution-focused therapies.
Life can be challenging, and sometimes the strategies that once helped us cope are no longer enough. I work with adults and older adolescents experiencing anxiety, depression, stress, burnout, relationship difficulties, trauma, grief, life transitions and other mental health concerns. I also support people living with more complex conditions, including bipolar disorder and psychosis. With over 18 years of clinical experience in mental health since 2008, I offer practical, compassionate support to help you regain clarity, confidence and a renewed sense of direction.
I tailor therapy to your individual needs using evidence-based approaches including CBT, ACT, DBT, Schema Therapy attachment-informed, strengths-based and solution-focused therapies.
Life can be challenging, and sometimes the strategies that once helped us cope are no longer enough. I work with adults and older adolescents experiencing anxiety, depression, stress, burnout, relationship difficulties, trauma, grief, life transitions and other mental health concerns. I also support people living with more complex conditions, including bipolar disorder and psychosis. With over 18 years of clinical experience in mental health since 2008, I offer practical, compassionate support to help you regain clarity, confidence and a renewed sense of direction.
I’m a Clinical Psychologist and academic researcher specialising in sleep. I completed my PhD focusing on treatments for individuals with insomnia. I work with adults experiencing insomnia, circadian rhythm disruptions, nightmares, parasomnias, and sleep‑related anxiety. I also support people with anxiety, depression, post‑traumatic stress, and challenges such as perfectionism and emotional regulation. I use evidence-based treatments including Cognitive Behavioural Therapy for Insomnia (CBT-I), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR) and mindfulness.
I’m a Clinical Psychologist and academic researcher specialising in sleep. I completed my PhD focusing on treatments for individuals with insomnia. I work with adults experiencing insomnia, circadian rhythm disruptions, nightmares, parasomnias, and sleep‑related anxiety. I also support people with anxiety, depression, post‑traumatic stress, and challenges such as perfectionism and emotional regulation. I use evidence-based treatments including Cognitive Behavioural Therapy for Insomnia (CBT-I), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR) and mindfulness.
My approach is you-centered, which means whilst I would try to gently initiate explorations, you, the client, are always in the driver's seat. Further, my stance on providing trauma-informed care includes acknowledging that some of our pasts can still be a place too hard to revisit, too unbearable to face. I affirm that to do a deep work together does not necessarily need a revisit the gory details of your traumatic past. Still, trauma is a shadow with many faces; people also process differently. So when you'd wish & your safety toolkit is in place, I will be walking with you through every step of opening that can.
My approach is you-centered, which means whilst I would try to gently initiate explorations, you, the client, are always in the driver's seat. Further, my stance on providing trauma-informed care includes acknowledging that some of our pasts can still be a place too hard to revisit, too unbearable to face. I affirm that to do a deep work together does not necessarily need a revisit the gory details of your traumatic past. Still, trauma is a shadow with many faces; people also process differently. So when you'd wish & your safety toolkit is in place, I will be walking with you through every step of opening that can.
Sky uses a holistic and individualised approach with each client that aims to explore and incorporate aspects of physical, spiritual, emotional, social and mental wellbeing into a whole picture of the individual in a safe, non-judgemental space where you can feel heard and accepted as you move through your therapy journey. Sky has experience working across the lifespan with individuals aged 17 and above, with different cultural backgrounds, sexual orientations/identifications and presentations such as depression, anxiety, stress, general wellbeing, ADHD support, relationship problems, anger, self-esteem and practical problem solving
Sky uses a holistic and individualised approach with each client that aims to explore and incorporate aspects of physical, spiritual, emotional, social and mental wellbeing into a whole picture of the individual in a safe, non-judgemental space where you can feel heard and accepted as you move through your therapy journey. Sky has experience working across the lifespan with individuals aged 17 and above, with different cultural backgrounds, sexual orientations/identifications and presentations such as depression, anxiety, stress, general wellbeing, ADHD support, relationship problems, anger, self-esteem and practical problem solving
Life can change suddenly. A loss, separation, migration, health diagnosis, or unexpected transition can leave you feeling overwhelmed, disconnected, or uncertain about who you are. My ideal client may appear strong but feel anxious, stuck in unhealthy coping patterns, or carrying grief and trauma, including AOD-related challenges. They need a safe, culturally sensitive space to process loss, regulate emotions, and rebuild identity, with the goal of healing, strengthening self-worth, and moving forward with clarity and resilience.
Life can change suddenly. A loss, separation, migration, health diagnosis, or unexpected transition can leave you feeling overwhelmed, disconnected, or uncertain about who you are. My ideal client may appear strong but feel anxious, stuck in unhealthy coping patterns, or carrying grief and trauma, including AOD-related challenges. They need a safe, culturally sensitive space to process loss, regulate emotions, and rebuild identity, with the goal of healing, strengthening self-worth, and moving forward with clarity and resilience.
Hi, I am an experienced Clinical Psychology Registrar with over 12 years of expertise in supporting individuals across the lifespan. With a deep commitment to mental health and emotional well-being, I have worked extensively with both adults and children, and Mothers with infants 0 to 2.
Areas of Focus:
Anxiety and Depression
Communication
Stress Management
Emotional Dysregulation
Perinatal Mental Health
Attachment-Based Interventions (Marte Meo Method, Circle of Security)
Parent-Child Relationship Enhancement
Hi, I am an experienced Clinical Psychology Registrar with over 12 years of expertise in supporting individuals across the lifespan. With a deep commitment to mental health and emotional well-being, I have worked extensively with both adults and children, and Mothers with infants 0 to 2.
Areas of Focus:
Anxiety and Depression
Communication
Stress Management
Emotional Dysregulation
Perinatal Mental Health
Attachment-Based Interventions (Marte Meo Method, Circle of Security)
Parent-Child Relationship Enhancement
We offer:
1 - Therapy for adults to work through life’s challenges using evidence-based strategies (CBT, ACT, DBT & EMDR).
I have over 25 years experience as a psychologist, with a PhD and masters degrees in both educational and clinical psychology and experience in different educational, hospital and private practice settings.
We offer:
1 - Therapy for adults to work through life’s challenges using evidence-based strategies (CBT, ACT, DBT & EMDR).
I have over 25 years experience as a psychologist, with a PhD and masters degrees in both educational and clinical psychology and experience in different educational, hospital and private practice settings.
Ellie Maroun
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Campbelltown, NSW 2560
Waitlist for new clients
Ellie has over 15 years of experience in the mental health field working in both private and public settings. Throughout her career, Ellie has worked with people of varying ages, backgrounds and presenting difficulties. Her specific areas of interest include anxiety, depression, interpersonal issues, eating disorders and trauma. Ellie’s approach to therapy is warm, compassionate and strength-focused with the aim of creating a safe and reflective therapeutic space. She tailors sessions to your specific needs and draws on evidence-based approaches to help you manage life's challenges.
Ellie has over 15 years of experience in the mental health field working in both private and public settings. Throughout her career, Ellie has worked with people of varying ages, backgrounds and presenting difficulties. Her specific areas of interest include anxiety, depression, interpersonal issues, eating disorders and trauma. Ellie’s approach to therapy is warm, compassionate and strength-focused with the aim of creating a safe and reflective therapeutic space. She tailors sessions to your specific needs and draws on evidence-based approaches to help you manage life's challenges.
Nearby Dialectical Behaviour (DBT) Therapists Searches for Haberfield
- Annandale
- Ashfield
- Burwood
- Croydon
- Drummoyne
- Dulwich Hill
- Leichhardt
- Lewisham
- Lilyfield
- Petersham
- Stanmore
- Summer Hill
Dialectical Behaviour (DBT) Therapists
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.